3 Best moves to fight stiffness if you sit all day

Here are three great moves that you can do right from your chair to combat stiffness! Click the link to try WeShape for free: link.weshape.c...

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q324MF15

[@jd88080]

The middle one is so good!

[@gaelsterner2815]

The first move feels fantastic!! I didnt realize that I actually do the other two but not consistently. 😊

[@wantitall4]

Thanks

[@jvjoe4376]

Good stuff..!!

[@jaghazarian4338]

Indeed

[@lets.grab.a.coffee]

In Dance Class Class could feel Hip Tightness and Lower Back Tightness.
Thank you of the Exercises 🪷

[@nataliarana2050]

Thank you,feels good

[@Sammyman2662]

Thank you so much

[@lowellcalavera6045]

Unfortunately, none of these moves can be done in a typical office chair. Useless.

[@reaprendiendosiempre]

Your chair is bad quality, maybe

[@utkarsh2746]

So go do it in the lunch room or the lobby, you bum!