Beginner level flow | Hindi | Asana + Pranayama + Yog Nidra

[@PriyaSingh-gg9sl]

Hello mam, I started Yoga journey again and have learned a lot by just watching your videos. The way you explain everything is just amazing. I am eagerly waiting for your 21days yoga challenge camp so that I can learn lots of new things and make my life more purposeful. You are such an inspiration. Wishing you and your team the good health and lots of happiness.❤

[@ziporatankel12]

Xi's this in English?

[@ziporatankel12]

English?

[@sandeepbansode2280]

😅😅😅😅😅😅

[@Sirajulhaque-fz8zr]

I am senior citizen, following your yoga exercises.thanks

[@anitapandey4953]

🙏🙏

[@h.r.shankarsrkt8011]

Hai mam I am 62 years old Ur this session is very much use full like our age group.very nice I expect more like this

[@MuhammadIlyas-in9eu]

Lovely And nice

[@sanjeevrathore9528]

नमस्ते, बहुत ही सरल तरीके से मधुर वाणी से समझाया बहुत अच्छा लगा मैं रोज सुबह 4:30से करता हूं योग आपकी वीडियो के साथ धन्यवाद

[@prakashgadiya1231]

आपने बहोत हि सरल भाषा मे समझाया है धन्यवाद

[@revammasuresh1416]

I love you're yoga you're best 😊👍🏻👍🏻👍🏻👍🏻

[@archanavijayzodape9102]

Thank you so much ma'am

[@kirandoharey5582]

Feeling so much relaxed 😌

[@ritukalpesh1276]

You teach so lovingly and so well, anyone and everyone can learn lots from these sessions. Thank you so much, and God bless you.

[@dhulipalarajarao2445]

Very nicely demonstrated the easily practicable yogic exercises for Seniior Citizens like me. Thank you very much sister. Savasana also is nicely narrated.

[@reinamora5180]

Thank you so much I was looking for something like this easy, clear and effetive, I'am really grateful Satvic💛🧘‍♀️💐

[@msa9331]

I used f to do yoga from fituber videos. But it felt like exercise. Doing your yoga videos I am feeling more energised and feeling this is real yoga. There is something in your way of teaching that is making feel connection

[@DakshaSatvikh]

Thank you for this wonderful video. I have a request:
My father is comfortable only by sitting on chair . I hope many of the senior citizens would agree to it. On be behalf of every child knowing the benefits of yoga and wants to take care of his/ her elderly parent would love to learn more about asanas in sitting position . ( like on chair or bed )
Therefore kindly post a video in this subjects.
Thanks

[@diakhianey]

This. I hope someone replies to your msg soon Daksha, as this is true for my elderly parents too

[@myhappyworldwelcomesu]

Lots and lots of love to you too❤

[@saritak14]

बहुत बहुत धन्यवाद जी ❤❤❤❤

[@johannakrijnen8351]

❤very good exercise ...thank you so much

[@ksrmurty682]

Satvik Yoga. The name is very nice like your peaceful voice and your appearance. Thank you very much. Blessed by Shiva PARAMATMA

[@revammasuresh1416]

❤ thank you

[@HarshaSharma-s7l]

Complete ✅

[@Supriya909]

Thankyou for again making such videos ❤❤❤❤❤ god bless uuuu

[@kashidhampara]

You are glowing with happiness...

[@akshardeepak2877]

Thank you for this wonderful class.

[@narayanmandloi1078]

आदरणीय आपका बहुत बहुत धन्यवाद 🌹🙏

[@MiraSharma-t2o]

Asap bahut accha shikhate ha very nice jayshree krishana

[@ArunGupta-id3ww]

Good morning. Nice teaching yoga for senior citizens.

[@pramilachitte5272]

बहुत अच्छा वरीष्ठो के और कुछ आसन बताए 🙏🙏

[@Resham_Kaur_]

Thank you so much Radhika 😊 We all love you a lot .

[@shalinikerkar6036]

Very good exercise for us senior citizen namaste

[@KalpanaPatel-z6r]

Namastey Mam me apki sabhi exercises repeat karti Hu mujy yoga karna bhi ata hee me apsey bahot khuch sikhti hu or roj exercises or yoga karti hu thanks Mam for your support

[@brindasuri3492]

Thank you for this much needed video

[@prabasinimoharana8218]

The way of explaing is very heart touching nd voice is very clear. I love, this nd practice daily withyou, thank u mam🙏🌹

[@radhikachoudharygurjar1356]

Thankyou so much for this video 🤍🤍🤍needed such videos for my mother!

[@sujathamohan1082]

Main aapke Satvik yoga 1 mahine se kar rahi hun bahut Achcha lag raha hai

[@poojaharlikar2823]

Hi feeling very good in the morning thank you for teaching very nicely

[@nramayya9197]

Thank you very much satvic yoga.🎉

[@gmoney9764]

Radhey Radhey ji to Radhika ji. Hare Krshna.

[@jwalakaul8398]

Really impressed with your way of teaching yoga and your convincing power is great.May God bless you always radhika beta.

[@shashikantachoudhary8051]

Hi Radhika thank for sanding varisht yoga ❤️🙏

[@latakhatri1810]

Very good experience thankuuu so much namaste ma'am ❤❤🙏🏻🙏🏻

[@atanu4085]

I see first time this video. Thank you so much for this video for older people

[@FaizaMuzammil-l1b]

you are doing amazing 🤩 lots of love for you too ❤

[@yashikapatel1749]

Thank uh soo sooo much for this video awesome and feel so relaxed 😌 after doing the way uh speak during yoga it just wow thank u thank uh sooooooooooooooooooooooooooooo much for this kind of videos it mean alot to us

[@ShantiHaribans]

Namaste thank u so much
I liked this yoga will do every day ❤

[@padminibhat2216]

Feeling relaxed after yoga.

[@ishowhakai0777]

Thanku so much radhika mam aap ne mujhe kafi confidence or healthy body di through your yoga practice 😊😊thank you so much once again mam

[@amritaarora8696]

Thank you so much...love you dear..love the way you teach yoga from today I will do yoga daily by watching your videos God bless you❤

[@shabs802]

Thank you, can you please make more of these easy and slow sessions for seniors please

[@rajeshmaheshwari9467]

SUPER SUGGESTION ❤❤❤

[@VeenaSharma-mi3bc]

Thanku so much

[@charutapuranik8347]

धन्यवाद

[@aakritityagi5163]

Hello, ma’am thank you for this video please make videos like this, I have shared this video with my family members and they all are enjoying it and feeling good about themselves. Please start the 21-day yoga camp again I'm in love with that camp playlist

[@ananthimanikandan]

Tq mam

[@rajabhaupurbuj3620]

Very very good in morning. 👌👍

[@sushmagarg3257]

Thanks mam om shanti

[@farhatsaleem3530]

❤❤❤❤❤nice mam

[@komalalakkappa1541]

I am 48 this is very comfortable relaxing l feel, l cannot do standing bending exercises. Thank you Radhika and team for all seva.

[@piyadhiman000]

Great practice as always ❤😊

[@sumaiya557]

Thank you so much and love you Radika ji...❤

[@balajis8815]

Very very useful

[@bijaykumarmohapatra3295]

Thank you sister.postures shown on video will definitely relax body and mind and strengthen the physical organs.Ex counsellor jrc.Rkl,odisha

[@jatinderkumari4726]

Thank you ❤

[@mangalagaikwad1225]

बहोत अच्छा...

[@subhrasinha3920]

Thnx a lot for your easy Asonas vdos.superb.

[@awtar]

Satvic Yoga ,tq for sharing, your teaching is very good & simple exercises for senoir ,its very good & im enjoying your teaching..Bless you ,Love you, & again sending my unconditional love to you & satvuc yoga

[@ashaburnwal1472]

Thank you didi

[@kirandoharey5582]

Feeling so much happy

[@manisharami9086]

હું રોજ સવાર મા યોગા કરું છું જયશ્રીકૃષ્ણ રાધીકાજી❤❤❤❤❤❤❤❤

[@kirtichandage3895]

Very nice

[@alkamishra5381]

It was so o nice experience to see such nice vedio for seniors

[@sudha4235]

First I would like to appreciate your efforts that’s benefitting me so much in many ways🙏🏻,just a humble request to start something for kids so that from childhood they make yoga their routine and are blessed for lifetime,thanks again❤

[@priskilarai4516]

Thankyou so much mam❤this yoga feel so relaxed😊

[@janhavichaudhary6120]

Most needed , please make more such videos

[@babanbhandakkar1672]

OM JAI SHREE VERY NICE YOGA.MAY GOD BLESS YOU PL.

[@sarasotipoudel5067]

Thank you 🙏

[@maltiahuja9898]

It is very very helpful thank you very much

[@asisgupta6596]

Many manythanks for
🎉 God bles you

[@ravipansare991]

Thanks Radika from Dubai Ravindra Pansare

[@Zaeema-bb3tt]

Thanks so much ❤❤❤❤❤❤❤❤❤

[@balbirdubb3819]

maam you are very blessed

[@archanamuley3652]

Hi, Archana Muley Akola, Maharashtra, good morning❤

[@vidyasagarkumar2650]

Heartily welcome respected ma'am 🙏

[@ashaitaliya3099]

Very nice yoga

[@jayashreemudakamath1043]

Hello mam....your explanation is v nice & clear

[@zakiyarahman6051]

😅😮😢🎉😂❤

[@nilimashah3429]

Vere.good..thanku

[@vandanasaraswat6740]

Thank you it feel free🆓 lots of love you❤😊

[@adilkarikazi1661]

Thank you so much Ma'am 💓

[@SanjitaPanja]

Please do a 21 day intermidiet yoga challenge 🙏

[@shubisolanki]

Please make a series on improving eyesight plss I'm not regular in doing it by myself can you plss do it it will benefit all of us

[@cyanidezeus5146]

Thank you so much❤ 🙏🙏💐

[@Upendra-hk8br]

Good

[@nalinisalinkhe611]

Good morning madam

[@tuktukmummum]

Ma'am ankiologing spondylitis & phoriosis le Kar kuch boliye please 🙏

[@OrganicMaa]

Very relaxing 😊

[@vandanavwadekar6612]

Thank you Mam, frozen shoulder and spondylosis hoga to bhi kar sakte hai

[@rashmigupta6219]

Ram ram beta m 62 years ki hu maine az hi join kiya h

[@maheshdeshpande8632]

Very useful video , good content ...appreciate your efforts. Can you pls share the location or the place .....its just beautiful and looks peaceful.....

[@preetica1]

Mam please one video on specifically focusing on digestive system .helping to cure acidity ,acid reflux ,constipation etc

[@anamikapaul6349]

Please ma'am. Same request here. 🙏

[@kasvi1865]

It's already there

[@ShiwaniMankotia]

Thank you mam apne video dala Thank you so much

[@binagogoi4859]

Thanksgiving

[@marishkak2683]

Thank you, Radika! I can't keep my back straight even with such beginner level. Can you make some video for stretching back? Thank you!

[@vitthalkulkarni4732]

Good knowledge shared thank you

[@GurjitSingh-jr8rk]

Nice video ❤

[@kaushilyakumar7519]

Thanks mam

[@ushashah9728]

Good morning

[@shikhamundra8875]

So nice to always see you and learn from you Radhika ji