Melt Away Holiday Stress & Anxiety with Soothing Self-Massage
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- Опубліковано 22 сер 2024
- Are you dreading holiday travel, shopping, crowds, and family drama? If you’re feeling that holiday season stress creeping in, join me for this soothing self-massage that will melt away anxiety and leave you feeling lighter and ready to enjoy your holidays!
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
Website: www.Rachel-Rich...
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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
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🙏 rubbing the hands, creating energy and then put them over the eyes is called “palming” in eye-excercise 👀 Tons of love 2 You 🙏
Thanks, you too!
Your videos help me out so much I pray God may bless you with salvation 🙏
I'm so glad they help, Luis! Thanks for letting me know :)
Rachel you should do some videos in the ASMR style your voice is so relaxing!
🙏 haha, massage the third eye makes one sleepy, me too! 🙏 🌹
😴
Personally I wish I were in New York so I could come and have a massage. Thank you so much for this lovely self massage tuition. I’m a massage therapist also but as you know we as therapists need the touch too. Sending you a hug from England Rachel xx
Thanks for that beautiful message, Karen! Sending a hug to you from New York!
i feel much better! ❤
So happy to hear that!
Your videos are absolutely amazing. They help me so much when I'm tensed
That is so wonderful to hear, Shailaja! Thank you for that beautiful comment :)
Very much!!!
Thank you
My pleasure, Frank!
love it thanks
Wonderful!
Thanks ma´am💙💙💙🙏🙏🙏
My pleasure!
Hey Rachel, as always, thanks for your uploads. I look forward to your videos every week as they've become a part of my routine and help me stay calm and get me through anxiety and difficult times. Keep well, I hope you have a great holiday season and don't forget to take care of yourself too. So grateful for this little community here, it keeps me going. :)
Thank you for that beautiful message! It makes me so happy to know that my videos have helped you with anxiety. I am grateful for you :) Wishing you a wonderful holiday and so much happiness in the new year!
Hi Rachel, thanks so much for this wonderful , relaxing massage. I have TMJ issues and find this really helpful. Thank you also for the way you present your video, your speech is clear and slow, and it makes such a difference if your audience is hard of hearing . Not many people take this into account when presenting and the deaf community miss out on so much .
I'm so glad this helped, Rita! Thank you for your kind message - it means so much to me.
Hello Rachel, I came back to your wonderful videos today, they are sooo good and deeply relaxing, I need to remember to take some more time out here with you!
Welcome back, Katrina! Glad you remembered to take some you time :)
Wow thanks for being the most amazing person in my life rightnow. I hope for you peace and blessings!
Thank YOU! Wishing you a wonderful holiday :)
Amazing videos
Thanks, Ali! I'm glad you like them :)
Thank you!♥️
You are so welcome, Maureen :)
Thank you for this relaxing segment.
Glad you like it, Albert!
This is fantastic. Thank you!
Great! You're very welcome, Shawn :)
Thank you ☺️
My pleasure, Toby!
Very useful self massage. Love it!
Glad to hear that, Daleep!
Very Nice and helpful,thank xou so mucj❤️💋🌹
Glad to hear it, Jagoda!
Welcome back. :)
Thanks, Rob!