Beat the the winter blues with this uplifting, relaxing, and fun self-massage!
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- Опубліковано 11 вер 2024
- Do you have the winter blues? This is the time of year when many of us have had enough cold, snowy, dreary days, and long for signs of spring. But you don’t need to wait until the buds pop out to feel better. Join me for this relaxing, uplifting, and fun self-massage that will boost your mood, alleviate anxiety, and make you feel like it’s spring, no matter the forecast!
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
Website: www.Rachel-Rich...
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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
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Thank you I have been struggling with seasonal depression
Hope this helps!
Thank you very much Rachel, it's Matteo. I am really grateful for your help and I truly appreciate your time and your effort in that. Personally, this massage helps me a lot to release tension and pursue my lifetime more energized and powerful. Thank you :)
Thank you so much for your kind words, Matteo! I'm so glad you find my videos helpful, and I'm grateful to you for taking the time to let me know :)
Thank you. Always helpful to follow you along.
My pleasure! Thanks for being here :)
This as always felt wonderful Rachel, peace your way my friend 🙏.
Great to hear, Katrina!
Just watching your videos/listening to your voice relaxes me
That's awesome! Thanks for sharing :)
Many thanks for all your videos.
My pleasure! Thanks for watching ❤️
You are wonderful .Thank you. So helpful
Glad it was helpful! Thanks for being here :)
This washed all of my stress from the day away, I’m very much blessed by this. My hope and prayer is that you are blessed abundantly for your marvelous and wonderful work that you freely give. May your reward be from Heaven ;)
Wow, thank you! Same to you!
Thank you for this; your work is amazing
That means so much to me. Thank you :)
Your enthusiasm about human anatomy and desire to help people is so lovely to see ☺️
Thanks so much! I'm glad you're here :)
Love this
Super!
Very relaxing, thank you!
Glad you enjoyed it!
love your vids!
That means the world to me! Thank you :)
Love this! My new favorite video of yours. I love following along with the different massage routines you come up with. So relaxing!
That's great! Thank you so much for sharing, and for your kind words. I'm happy to have you here :)
Loved this!! Your videos have helped so much with my healing! So thankful for you! Will be going back to this one again and again. Feeling so relaxed.
So happy to hear that! Thanks so much for sharing, and for being here :)
This video was so relaxing. The part where you massaged at the hairline. And did the scalp and jaw relaxation... this whole video just other worldly and took to somewhere so relaxing. Can't wait for what's to come... your channel is a desert oasis in this time of need.
If I'm ever feeling down, I only have to read your comments and I get an immediate mood boost (and big head!). I'm so happy to know that my videos are helping you! Thank you so much for your kind words. It really does mean so much to me.
❤❤❤
Thank you, Rachel! This was great! So helpful!
So glad! Thanks for being here :)
😊
superb video! liked it a lot!
So glad! Thanks for being here :)
I think some of that ear massage unblocked my ear canals haha
You got a bonus!
Thank you, this video was such a breath of fresh air
You're so welcome! I'm glad you liked it. Thanks for being here :)
Nice
Thanks!
THANK YOU..AND GOD BLESS YOU RACHEL..YOU ARE AN AMAZING TEACHER..I KNOW IVE SAID IT BEFORE BUT YOU AND YOU TEACHING AND SHARING IS WHAT I NEED TO HEAR....AND LEARN.....THANK YOU.....IM UNDER ALOT OF STRESS BUT YOU HELP IS GO AWAY......THANK YOU..FACT....AMEN from WADE THE SQUATCHMANN..👍👣👣👣🌲🍁🍂🍀🙏🦋🦋🦋
You are so kind. Your comment means a lot to me. Thank you!
@@rachelrichardsmassage9660 YOU ARE VERY WELCOME.....🙏🙏🙏🍀🍁🍂🦋🦋
This video was just the break that I needed at work today! Great video, thanks for posting! I totally laughed when you told me not to though...
Glad to hear it! Laughing makes it even better :)
Hello Rachel, I would like to hire you to help me with my anxiety and stress. I know you gave me the information but I can't find it now.
Thank you.
Hi Bob. You can find it on my website: www.rachel-richards.com/contact-rachel-richards.php
@@rachelrichardsmassage9660 thank you.
Rachel richards, do you know what means that shiny light in your forehead? :)
That there's an overhead light ...?
@@rachelrichardsmassage9660 No no no, its third eye, if forehead seems very shiny it means your third eye is opened