*This video is phenomenal!* I’m 6’4 and lanky. I’ve had a slouched posture for as long as I can remember! After doing these stretches I no longer find it exhausting to stand up straight. *Simply amazing!*
These are amazing instructional videos... its so much easier and more effective when being guided through it in real time.. free from rushing and the constant cues to hit like buttons and subscribe common to so many other youtubers lately.
This is absolutely amazing. Pls show something to us for the upper back and lower back too, ps I'm kinda of a beginning on exercise, so anything for that would help so much. Thank you ❤️
Glad it helps! Not sure what you're looking for specifically, but here's a nice release for the upper back: ua-cam.com/video/Wl0CBJ44-QU/v-deo.html, and some good techniques for the lower back and hips: ua-cam.com/video/DLsQeqIcMUY/v-deo.html. Thanks for watching!
Amazing!Here's a Summary with timestamps: 1:23 self massaging your chest 3:10 massaging the traps 5:30 side neck 8:41 back of neck 10:50 pressing back of head & shoulders down/back
*This video is phenomenal!* I’m 6’4 and lanky. I’ve had a slouched posture for as long as I can remember! After doing these stretches I no longer find it exhausting to stand up straight. *Simply amazing!*
I'm so happy it helped!
Hi I discovered you over the Pandemic.......I really am enjoying your videos, especially the self massage for neck and shoulders.......thank you.
I'm so glad you like them, Fiorella! Thanks for letting me know :)
These are amazing instructional videos... its so much easier and more effective when being guided through it in real time.. free from rushing and the constant cues to hit like buttons and subscribe common to so many other youtubers lately.
Amazing, thank you so much!!
This is absolutely amazing. Pls show something to us for the upper back and lower back too, ps I'm kinda of a beginning on exercise, so anything for that would help so much. Thank you ❤️
Glad it helps! Not sure what you're looking for specifically, but here's a nice release for the upper back: ua-cam.com/video/Wl0CBJ44-QU/v-deo.html, and some good techniques for the lower back and hips: ua-cam.com/video/DLsQeqIcMUY/v-deo.html. Thanks for watching!
Amazing for my neck. Sharon
Great, Sharon!
Thank you ☺️
My pleasure!
This is amazing information
Glad to hear it, Stacey!
yo this worked. Like Im tripping. I didn't think Id notice anything but this was really nice fr. I really preciate this a lot
Brilliant! Thanks very much!
Really effective, thank you! :)
That was amazing new subbie thanks
Very Nice and useful.Thank you very much.❤️🌹❤️
Glad it was helpful! Thanks for being here :)
Amazing!Here's a Summary with timestamps:
1:23 self massaging your chest
3:10 massaging the traps
5:30 side neck
8:41 back of neck
10:50 pressing back of head & shoulders down/back
Glad you like it!
I feel like I'm a bread dough that got stretched so good