20-Min TRX & Bodyweight Lower Body Strength Workout for Intermediate Levels (No jumping!)

Experience an invigorating TRX workout that targets your lower body muscles effectively!
This 20-minute TRX & Bodyweight Lower Body Workout is tailored for intermediate levels, delivering a dynamic (no jumping) session of strength-building exercises. Engage your quads, glutes, hamstrings, and calves while also engaging your core in this intensive routine. Elevate your fitness game with this TRX strength workout and witness remarkable results.
Don't miss out on this opportunity to enhance your endurance and power. Discover the ultimate TRX leg exercises and embark on a journey toward a stronger you!
Recommended TRX Lower Body Warm-Up & Cool Down Routine:
Warm-Up: • 5 Min TRX Lower Body W...
Cool-Down: • 5 Min TRX Lower Body C...
⬇Infos for Today:
👉 Target: Lower Body
👉 Equipment: Suspension Trainer + Bodyweight
👉 Warm Up & Cool Down: Not Included
👉 Workflow: 10x | 2x 40s On/20s Off
👉 Intensity: Medium
👉 Level: Intermediate
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ Other Videos You Might Be Interested In Watching:
👉 20 Min TRX + Bodyweight Upper Body Strength Workout
• 20-Min TRX & Bodyweigh...
👉 20 Min TRX + Bodyweight Full Body Fat Burning Workout
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👉 40 Min Beginner - Intermediate Total Body TRX Workout
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👉 www.andreatoth...
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✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtrainin...
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👉USA/CAN - Get 20%OFF Terra-Core: ANDREAT at: www.terracoref...
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✅ About Andrea Toth Workouts:
Hi, I'm Andrea Toth!
Welcome to my fitness channel! I'm a full-time personal trainer and fitness coach, specializing in Functional Exercising and TRX Suspension Training.
It's my mission to help you achieve your fitness goals-whatever they may be. Whether you want to lose weight, build muscle, or just want a new way to get your workout in without feeling bored, this channel is for you! My creative, innovative, and highly effective suspension trainer workouts are all about inspiring you to become the best version of yourself at home or on the go.
Join my Team today,
Ignite Greatness with TRX!
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Video Title: 20-Min TRX & Bodyweight Lower Body Strength Workout for Intermediate Levels
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Related Phrases:
Strength Workout for Intermediate, TRX Lower Body Workout, TRX & Bodyweight Workout, TRX Strength Workout, TRX Full Body Workout, Fat Burning TRX Workout, Fat Burning Home Workout, TRX Lower Body Workout, TRX Leg Workout, TRX Workout At Home, Best TRX Workouts, TRX Lower Body Strong Workout, TRX Workout, Best TRX Workout Routines
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts

[@karenzimmerman8210]

These are the BEST TRX videos I have EVER seen! So creative and DIFFERENT! Please keep them coming!!

[@AndreaTothTRX]

Thank you so much for your incredibly kind words!🥰 I'm thrilled to hear that you're enjoying my TRX videos. Your support and enthusiasm inspire me to keep creating and pushing boundaries. Stay tuned for more exciting content coming your way! 🙌🏻🎉

[@karenzimmerman8210]

@@AndreaTothTRX There is NOTHING out there like these exercises. I am constantly looking at the videos for new for moves in my class. REFRESHING!!

[@Rob42125]

Great routine 🏋‍♂️🏋‍♀️

[@AndreaTothTRX]

I’m glad you liked it🤗Thanks a lot for your feedback✨

[@haniernest8265]

Thank you coach

[@AndreaTothTRX]

🤩Thank YOU for giving this workout a go and sharing your experience with me!

[@foozhan1237]

I love ur workouts ❤

[@AndreaTothTRX]

And I love your feedback🤩Thank you so much!☺️

[@ВладимирГерасимчук-ю5д]

Thanx 😊😍

[@AndreaTothTRX]

You’re very welcome🤩💪🏼I’m glad you liked it!

[@silvinalopezbalbastro2558]

Gracias, estoy retomando trx!! Me falta dominar muchos movimientos

[@AndreaTothTRX]

Qué bien que estés retomando TRX! 💪Todos empezamos con retos, pero con constancia, vas a ir dominando esos movimientos poco a poco!😊
_____
So glad you're getting back into TRX! We all face challenges at first, but with consistency, you'll master those movements in no time!

[@trxbyforough]

Hi dear I am coach TRX too.But I always learn by you and I like so much your workout you are best 😍😍😍😍😘😘😘🙏🙏🙏

[@allpraisetothemosthigh7770]

TRX learns from her. lol

[@allpraisetothemosthigh7770]

Loved it, going to have to practice some more. Thanks for posting.

[@AndreaTothTRX]

You're very welcome! I'm thrilled to hear that you loved the workout. Practice makes progress, so keep up the great work. Thanks for being a part of the #TRXFitFam community! 💪🌟

[@nafiseabbasi-3564]

💪🏽💪🏽💪🏽💪🏽💪🏽🔥🔥🔥🔥

[@AndreaTothTRX]

🙃🙏🏼Thanks! I’m glad you liked it!

[@fatishabani-o5k]

❤❤❤❤❤❤