Great Fruit Leather Recipes - Waste less food
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- Опубліковано 10 кві 2016
- Fruit leather - or fruit roll-up - is a great way to utilize ripe fruits in a form that will last into the off season. This is awesome because it means you can continue enjoying the benefits of fresh fruit and veggies without paying a lot for imported ones when they're out of season - especially if you make the fruit leather raw like this it maintains great nutritional value.
Mum has been making fruit leather for as long as I can remember, she is very careful not to let any of her precious homegrown organic produce go to waste - and fruit leather is one of the best ways to use all fruits/veg - no matter if they are ripe/mushy/have imperfections ... so it's a really sustainable and great option to waste less food. Mum's plum fruit leather is my favourite, she doesn't sweeten it so it's quite tart but I love that! - her plums finished a few months ago though so I won't be showing that in this video.
Something I would really recommend for this is going to a local organic orchard and asking about their 'seconds fruit' -often the fruit that is imperfect will go to waste or at least be sold very cheaply - and this is a great opportunity to buy a bunch for little, chop out the bad bits and turn it into fruit leather!
The fruit leather recipes I'm using
Peach
- 3 cups chopped peaches
- 1 Tbsp vanilla extract
- 1 tbsp chia seed
- 1 tsp cinnamon - half this if your not as big a fan of cinnamon as me... it's quite strong this way.
Apple & Blackberry
- 3 cups chopped apples
- 1/2 cup blackberries
- a small handful dates dates or tbsp maple syrup
- 1 tbsp chia seed
Kiwi and spinach
- 3 cups kiwifruit chopped
- 1 cup spinach
- 1 tbsp maple syrup
Puree up your ingredients, spread over a greased dehydrator tray or greased parchment paper (not 'waxed paper' as I say, that would melt!) on an oven tray - 1cm thick, and put in the dehydrator for 1-2 days depending on the settings or 6-8hours in a 40C oven - until the surface is smooth, dull and not sticky to touch. Cut the fruit leather up, roll in parchment paper or store as is in an airtight container. should last a couple of months like this - you can freeze it if you want it to last about a year.
You can use any fruit and most veggies. If you use settings that are equivalent to air-drying then this is raw fruit leather and keeps its nutritional value. Some people cook their puree first - this kills bacteria/enzymes which can give it a longer shelf life but it also destroys some nutrients, cooking can also make the flavour stronger.
Chia seeds add to the texture and nutritional value of the fruit leather. I love adding them, even in small quantities to add some omega 3's in there. Here are my favourite chia seed; www.iherb.com/nutiva-organic-c...
I hope you enjoyed this video ♡
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Love life ♡
Ela Gale xx
Healthy. Happy. Natural. DIY. Vegan. Compassionate. Aware. Inspired. Positive. - Навчання та стиль
If everybody were like you, the earth would be a much better place.
If even 1/4 of people were it would still be a much better place. People like Ela are rare
+Niharika Pujar +Lucky Ducky So lovely
Ela Gale ♡ you have been the most influential youtuber you have inspired me to make my own products at home... And also experiment with ingredients according to need thanks.... I would be thank full to you if you support me in my homemade products too... Thanks for inspiring me so much
God bless her :)
Fact
I'm not a vegan but watching your videos are so much fun!!! You also have simple recipes that are delicious, and fun to make!
her voice is so relaxing omg
I agree
That's because she is an Aussie :)
@@Pachabel She sounds like she's from New Zealand, not Australia.
Why she stopped making videos anyone knows? Is she dead?
I love seeing people with patience for doing something like this to not waste food, and also having passion for food
I'm Persian and we eat fruit leather all the time! In Farsi it's called Lavashak and its my favourite snack
how do u make it? do u use a dehydrator?
+H K It's sun-dried, I believe
+H K we boil the fruit and add salt. Usually it is laid on a plastic cloth in the sun to dry.
+H K it's also usually sour...not sweet
Youre means Lavashak?
You're the best most influential vegan youtuber, I love you!!!
definatelyy!!!!!
Definitely x2, another great vegan youtuber I know but is more related to fashion vegan industry, is “Kristen Leo”, I recommend it a lot.
The shots of your mum's garden, in this video and the last, are GORGEOUS!
How is her voice always so calming...
you are a wonderful person ela. you are so caring, have a beautiful calming voice and give so much good things to the world by sharing your ideas. you try not to harm others, are full of respect for the environment and all living beings. i wish many people take you as an example. Much love from Austria!
Is anyone here not Vegan? But just love watching these Videos and get Inspired?
I'm jealous of your garden which provides such delicious food to you!
I just wanna say you inspire me I watch your videos and I'm like " dang this makes me want to change my lifestyle be a lil different change and save the world" that's you u inspire me to save and be even healthier so I thank you for changing my life and making people happy like me 😊
This is awesome I'm native American from the Tohono O'odham nation I'm going to do this with traditional farmed food's and traditional seasonal food's. Thank you for your videos I'm going to do this.
Your voice relaxes me so much, and your videos inspire me to continue being vegan.
most relaxing voice to listen to on the internet!!!
Like mother like daughter, you both are very lovely and super smart.
This brings back fond childhood memories. Thank you. I wish you well.
I love this! Thjs is a great Idea 💡. Thank you for sharing.
My family personally likes blueberry, lime fruit leather. It is easy to bake it during the night while you sleep. Great snack food!
Once again a beautifully presented video, showing how to enjoy the bounty of a garden. Thank you Ela.
The finished leathers are very beautiful in color! They are truly so lovely to look at!
This look AMAZING fruit leathers are one of my favs!
Cannot wait to try it! Thanks.
What a great way to sneak veggies to the kids. Love it
Wow those look great, the colours are fantastic!
Wow. This was such an amazing video. Now I know what to do when our produce is starting to go bad.
Thank you Ela, I always learn so many cool things from you. I love everything you send my way.
I’m so glad I found your channel. I can’t wait to try these out. No waste!!
Wow this looks amazing.
After watching your video I had to try this and I loved the results. Thanks so much for sharing!
I never would’ve thought to add veggies!!!! I love it ❤️
the colours of these are gorgeous!
Mmm! So colorful & appetizing. Thanks for sharing your recipes.
Lovely idea.
Excellent! thank you from Calgary!
Wow, the fruit leathers are so pretty and such a good, sustainable idea. The mixtures sound so tasty.
I love this video!
Your videos are so amazing! I love them and I think your voice is so soothing!!!!
great flavor combinations. beautiful fruit leather! thanks! :-)
The peach ones look amazing!
Btw in Georgia (country) this is traditional snack. And we call it here - Tklapi :)
love this
A bigs Thanks for more ideas for drying fruit😊
I just received a dehydrator as a gift & wanted ideas for fruit roll up types of healthy snacks...so glad I found your video, great tips & beautiful fruit leather colors! Thanks so much for sharing :)
I absolutely love your videos
Those look fabulous! Ty
Just learned something today... awesome page
I really want to give this a shot.
looks great!
Fantastic!! Thank you so much!
Yummy! I don't have a dehydrator but until I do, I'll try the oven. That way I can play around with some combinations. Thank you for sharing!❤️
This is great can’t wait to try, many thanks for sharing with us!.
You should really do asmr videos ! You have the perfect voice for it so soothing 😍😍😍
yessss!!!!
Learnt something totally new!
i am so glad i stumbled across your channel!
Good idea......loved the video
I've made roasted peach leather and the kids loved it! When our farm is in full bloom I'm going to try your recipes - thank you for sharing :)
Lovely, thank you. I\ve never considered making this before but looks delicious and so healthy.
Love the video. Thank you❤
thank you Ela! great presentation and recipe
your vids are just ASMR.
So much relaxing, and also useful!
There should be more people like you :)
Yay! I'm in Christchurch and our peach trees are just overachieving right now! I've made chutneys, bottled a whole heap and fruit leather sounds like the perfect thing for the last of them! We had everything happen at once: plums, apples, grapes and peaches....
Can you please open up a school? Learning alot of essential things we need everyday in our life and make our life way better. You are amazing, i support ppl like you and you are really making a big change. THANK YOU SO MUCH Ela. I wish i learned all this at school!
Wow,beautiful colors and I imagine the smell so yummy 😍😋
This is an amazing concept! Really enjoyed the gardening video with your ma as well, you two are so kind-hearted :)
I love your channel, so calm and peaceful ! Please do more videos ❤️❤️
You are so lucky to have all that lovely food in your back yard. I want a peach tree to bad!
Beautiful Garden ❤️❤️
This is awesome! Fruit grows amazingly in New Zealand
I love fruit leather and so does my toddler. Great video!
Your recipes are amazing!
Was debating on buying a dehydrator but now I have a very good reason to get it. Loved the video!
DElicious 😛😜😝😋 enjoy dear and thanks for the recipes
It is very good idea... thanks alot
those peaches look divine! great recipe, I had no idea it was that easy.
Excellent.
I had no idea that fruits can be consumed that way. I really got enrichment out of it. Will certainly give it a go some day.
Thank you
That's great 🖤 I'ma try this
I never knew this...wow that's pretty cool now I know I might have to try this!!
I absolutely love your videos!
+I Bleed Pink Thats so nice to hear :D Thank you! X
you are the best!
This is so cool I am going to have to try this!
Thank you so much and God bless you!
your voice is my favourite part in the video 👧 sooo calming .. thank you for sharing 💟💟
Thank you for an excellent idea, & a very clear how-to" lesson.
Very good information. I'm gonna try you're recipes. I never made fruit leather before, but I just purchased my 1st dehydrator and egar to try these recipes. Thanks
Greetings from NorCal! I like your idea of adding spinach to fruit leather. The peach leather recipe sounds yummy too. Can't wait to try.
Lovely!!! Thanks for this recipe!
Colors are gorgeous.. Thanks here..
I will definitely try this recipe I just purchased a dehydrator. The fruit roll-ups will be a good snack especially during my physical activities and when I travel. Thanks so much for sharing
Your voice is kinda soothing and you got a nice garden.
How brilliant is this. Wau love it, Will try 🙏🙏❤️☺️
This is great thanks
Thank you!
what a great use of spinach!! I'm really hoping to get a dehydrator next year. I love fruit leather!!
Cool! Never seen anyone make their own rollup! Unique :)
Amazing idea and beautiful to look at :)
Yumm, would definitely try the recipe. Good way to use my dehydrator that was sitting for years 😁 thanks for the recipe.
I really enjoy the fact that you are not a bully vegan.
I love your channel. I'm definitely going to give these a try. Thanks.