I love this doctor as every time I think I have a question about something I swear within the day he gives the answer on the Internet! How does he do it?! Seriously out of 365 days he delivers! I was just going through my vitamins and noticed I had two bottles of vitamin E that had expired and wondering if they’re still good. But I really wondered why the heck I ever even had them!
I am recovering from fibroid lap surgery and just started to bump my vitamin E up ⬆️ a ton . I did this because I was so worried about scar tissue but now I see so many other reasons why I need to take it . And now my hot flashes are low because of the vitamin e . Thank you Dr berg
This is amazing! it sounds exactly like it's me. I suddenly started having some issues with my peripheral nerves, terrible muscle cramps that i have never had before and spasms, i couldn't run 2 laps on a soccer field when 2 months ago i easily could run 10 and I've been drinking a lot of electrolytes and still have cramps and weakness. In my case what Dr. Berg mentions is key. Because I'm having issues with gallbladder and liver i know this because i have this pain on my right shoulder he mentioned that in another video, i have neck stiffness, some kind of vertigo or dizziness and tension headache. So it looks i need vitamin E and fat soluble vitamins my gallbladder and liver need help.. I hope God everything gets better.🙏 Thank you Dr. Berg
This is great. I do get muscle cramps and tightness that seems excessive compared to when I was younger. I probably am deficient in bile and vitamin e. I've supplemented with minerals and it helps, but the excess soreness doesn't go away.
Salting before and after and salting my food help prevent cramps and weakness. Works like a charm. And I live in FL, where you sweat all day outdoors in the summer time. Might give this Vitamin E a try, we shall see.
I need to change up my Lockdown excercise, I'm wearing out the carpet on the bottom stair step/stepper. Lol. Thank you for sharing this important information with us all. Take care, stay safe, & keep fit everybody. 💪😷❤🙂🐶
I've had mucus problems for years in regards to stomach issues, so this will be interesting to experiment with! First germ wheat oil ordered arriving today
Good VITAMIN E sources DR BERG i use wheat germ are wheat bran and ALMONDS love them and for liver i would use milk thistle and dandelion and tumeric and for gut i would use SLIPPERY ELM and probiotics and fermented cabbage and KEFIR these are things ive used for many year's but than thats just me so thank you ever so MUCH DR BERG you always inspire me and help to remind me about my health and longevity
Kindly educate us about roll of chymotrypsin and trypsin enjymes in healing inflammation. Please make a video how these suppliments are better than conventional pain killers.
Vannu Vilaiti not how that works... those two enzymes are secreted from the pancreas and are used to digest proteins and that only happens if a person has a healthy digestive system..
You are the creator of Dr. Berg, but you look exhausted. Pay attention to yourself and take care of your health because you care about all of us. Thank you for your efforts.
In another video, he said peanuts and eggs are a good source also. I was easily walking uphill and then struggled to get up there. The difference was crazy in such a short space of time. I was eating peanuts whilst exercising, and then i didn't have any for a couple of weeks. The hill was like everest 😂😮
Hi Dr. Berg, Do you know what effect statins have on the metabolism of vitamin E? I know several people that take statins and suffer with myalgia, but are fearful of getting off them because they’ve had a stent or they’re overweight etc. The docs told them the statins are beneficial despite the complaints of myalgia and basically just offer to switch people onto different brands rather than taking them off or recommending any lifestyle changes. Oddly enough these are folks whose cholesterol numbers were always normal to begin with, even the ones who developed a clogged artery and needed a stent. Would taking vitamin E help with myalgia? Thanks, xo Linda
Hi dr! I hope you doing very well. Could you make a video on how i can solve dry skin problems and solve early wrinkles, especially on hands. Im 23 years old , and i'm already suffer from this problem??
First heal you gut as it is not only what we eat but what we absorb. Take both home made probiotic and good quality supplement. Eat organic food, the best you can afford, make sure you have varied diet. To accelerate the result for good skin, supplement with Vit C E, D3, K2, Cod liver oil, take nutritional yeast as well as bone broth. Find a good moisturizer with no alcohol or just use vitamin E oil, use on any area of concern. Good luck
@@pittsburgh-gal Condolences. Fifty mg daily should not be therapeutic nor necessary nor even biologically available. Some discussion has been had about a single bolus of as much as 500 mg taken with hydroxychloroquine, but a daily dose for females aged 40 or older might range between 8 mg to about 13 mg of the most bioavailable zinc along with natural sources: pumpkin, and pumpkin seeds.
thank you for all of the responses. I hope zinc will help. I take zinc regularly. I took two 50mg tablets this morning and promptly threw up. I can't keep anything down today. My lungs don't hurt as bad today at least. No fever at all...have not had any fever during this so my doc and hospital say to just tough it out. I just want my sense of smell back!!
Dr Berg thanks for all that you do to help everyone suffering with some health issue. What can I do for nerve pains. Sciatic pains are the worse. I have no gallbladder and a complete hysterectomy as well.I take a gallbladder support with bile but still feels bloated gassy in upper chest area. I also go to a Chiro and Accupuncture docs but still have these issues. I am so gassy all the time belching , burping and passing gas. Right now I have this severe pain on my right side evetytime I sit down I cannot get up and walk straight. It feels like a muscle pain. Please tell me what can I do?
From Sydney Australia, I've just started watching your amazing channel and have been slowly realising the issues/possible causes for my health problems... I just started taking Apple cider vinegar supplements 1250mg before each meal as well vitamin d, b1, sea kelp, zinc and k2... I'm noticing that my thirst has massively increased along with frequent urination and my throat constantly feels dry.. I'm just wondering whats happening... The Apple cider vinegar is starting to lesson my severe acid reflux but it's not eliminating it... I should add that I'm still eating badly and need to change my diet... I'm doing the acupressure on my stomach which causes massive belching when I sit up... I'm also curious to know if u offer postage of your products to Australia? As I'm really keen to make some purchases... Not sure if u will see this comment but desperately hoping for some advice... Thank u for such life changing content... Much love from Sydney Australia Cheers K
5 sets of 50 pushups during this time and afterwards eat and take vitamin e . And I think it helps with premature white hair, along with other vitamins .
Thank you so much Dr.Berg for this tip. My question to you is I have purchased just about every vitamin you have recommended. do you think I could purchase a multivitamin like "One a day" or "Centrum"?
So helpful! After switching to a new nutrition tracker, my lack of Vitamin E intake and some of my symptoms suggest I may be deficient. As someone with a channelopathy (Periodic Paralysis), I’d love to have a better understanding of how Vitamin E is necessary for electrolyte function/absorption as mentioned in the video. I see in the journal articles included in the show notes and skimmed those. and tried looking online but I’m having a hard time finding anything specific around that data. Anyone able to provide a resource with that info? I think this could be really beneficial to our Periodic Paralysis support group.
Pls do one on the levels of each thing ppl may need to be healthy.i know it will be different for each person but there should be a range amount. Example 4700 mg of potassium. How much a,e,d,zinc ect so I know what my goals should be. thank you for all that you do ❤️ jenn
Please shall we know your opinion about the subject (Chicago hospital treating severe Covid-19 patients with Gilead Sciences’ antiviral medicine remdesivir in a closely watched clinical trial is seeing rapid recoveries in fever and respiratory symptoms, with nearly all patients discharged in less than a week, STAT has learned.)
Funny how leafy greens appear on every list of foods recommended for every vitamin to fix every problem in every one of Dr. Berg's videos, lol! Since I started keto but more specifically, following Berg's advice for problems like this, at 65yoa I'm rebuilding muscle and stamina for home renovations, digging and hauling in the garden, building a fence, walking 30 minutes daily, etc. Hooray for 7 cups of salad per day - I now feel crappy if I skip it.
@Dr. Eric Berg DC Could you mention how most vitamin E supplements are not the whole food supplement, they get away with only putting in one part of vitamin E, I.e only one tocopherol when in fact body requires all Tocopherol & Tocotrienol Complex for vitamin E to fulfill it's desired functions.
it hurts my feelings knowing everything i did and thought was good turned out to be bad and tearing up my freaking muscles and actually causing damage... E for Energetic baby!
I haven't checked but can you do a video on the topic of Rheumatoid Arthritis if you haven't already Eric? I'm a sufferer of it had it since i was basically over 1 years old in all of my joints in my body doctors don't know why the reason i got it but i developed fluid on my left side of my hip it was drained but it apparently spread and well from then on they knew i had Arthritis I know many people suffer with way worse things in life but this illness for me has taken everything from me i'm 28 years old stopped socialising at 16 been basically living in my room since then due to my original ilness it has caused me to have social anxiety and agoraphobia it's very debilitating the pain and fatigue in combonation with my mental state most people wonder why i'm odd if they see me or why i seem very "robotic" due to having been through a lot you can imagine my emotions have been stripped I'm just curious on what would be great benifits to my health in terms of foods and excersize and basically anything else i could do to help manage in life? Thanks and take care!
Take turmeric daily it helps with inflammation of joints take it in capsules with added black pepper. It increases absorption. I dont usually recommend supplements but turmeric is a natural herb👍👍.
I wish there was a link to buy the certain vitamin E he was referring too. I went on his website but didn’t find any vitamin E. I’m not only unsure what vitamin E to buy but who to buy it from.
Dr Berg! Research for the covid19!!! I saw a video by a channel called “Ava Green”, where she breaks down how she had experienced “mountain sickness”, and it had similar side affects. There is a treatment for it!! She even linked a study (which we all love how you look at evidence and studies!) Thank you for your curiosity, by the way, as my husband and I have lost 50 pounds, each. But the video is called, “Did she find the missing link for a coronavirus treatment?...by Ava Green. It has over 2 million views, as of my sharing!!!!! It also has links to studies and a treatment!!!!!! Hoping this reaches Dr Berg, somehow ~
Hello there! Here are the sources of tocotrienols: • Rice (not keto-friendly) • Palm oil • Annatto (might be one of the best sources) For more details. please watch this video: The Best Type of Vitamin E is... ---> ua-cam.com/video/73ixhePSKeA/v-deo.html
Hi Dr berg. Hi heard the palm oil is very dangerous and toxic. Such as the Palm oil used in peanut butter. Oms say that. Can you help us with this? Is this true?
Can you go through metabolic syndrome and. How neuroleptics esp dopamin inhibitor affect as bsorption .i know it affects vitamin D etc i read studies i also know from first hand experience they lesve persmant.
I m from pakistan and i want to talk with Dr eric berg Any source please i m in problem or u can say i m doing doctors shopping for my muscles pain etc. Plz sir i wana talk to u please sir.
I love this doctor as every time I think I have a question about something I swear within the day he gives the answer on the Internet! How does he do it?! Seriously out of 365 days he delivers! I was just going through my vitamins and noticed I had two bottles of vitamin E that had expired and wondering if they’re still good. But I really wondered why the heck I ever even had them!
By the way it isn’t good to take expired vitamin E since it is an oil and oils can easily go rancid! So I am buying a new bottle!
OMG me too
what if always refrigerated.. I find I can keep many things longer that way.
Dear Doctor,
You are a Godsend. Thanks a lot for all your free informative consultation.
Your Chanel is La Crème de La Crème.
I am recovering from fibroid lap surgery and just started to bump my vitamin E up ⬆️ a ton . I did this because I was so worried about scar tissue but now I see so many other reasons why I need to take it . And now my hot flashes are low because of the vitamin e . Thank you Dr berg
This is amazing! it sounds exactly like it's me.
I suddenly started having some issues with my peripheral nerves, terrible muscle cramps that i have never had before and spasms, i couldn't run 2 laps on a soccer field when 2 months ago i easily could run 10 and I've been drinking a lot of electrolytes and still have cramps and weakness.
In my case what Dr. Berg mentions is key.
Because I'm having issues with gallbladder and liver i know this because i have this pain on my right shoulder he mentioned that in another video, i have neck stiffness, some kind of vertigo or dizziness and tension headache.
So it looks i need vitamin E and fat soluble vitamins my gallbladder and liver need help..
I hope God everything gets better.🙏
Thank you Dr. Berg
Thank you for all your videos. You have helped me so much. Your research is amazing
This is great. I do get muscle cramps and tightness that seems excessive compared to when I was younger. I probably am deficient in bile and vitamin e. I've supplemented with minerals and it helps, but the excess soreness doesn't go away.
hi
how are you now? the soreness went away?
Salting before and after and salting my food help prevent cramps and weakness. Works like a charm. And I live in FL, where you sweat all day outdoors in the summer time.
Might give this Vitamin E a try, we shall see.
I need to change up my Lockdown excercise, I'm wearing out the carpet on the bottom stair step/stepper. Lol.
Thank you for sharing this important information with us all. Take care, stay safe, & keep fit everybody. 💪😷❤🙂🐶
You too Maxi
stay safe and take care God bless you❤😻🌹🌹
@@ohmylordforgivemeandmypare232 Hoping you & yours are staying safe & well too elinarva. & Bless you also. 😷❤️🙂🐶
@@maxibake9323
I hopefully that thank's a lot💖😻Can I ask you a question do you have a dog?
@@ohmylordforgivemeandmypare232 Yes, the Westie in the picture. 🤗🐶
@@Bogeyman19DidNotScareMyAss I do go outside, everyday. I just don't have a garden. Lol. Take care EatAtTheDanglingDiner. 😷❤🙂🐶
You’re the best doctor 👨⚕️ thank you for everything
Was thinking about what foods can cover this stuff without supplemention then this video pops up. Just wow! Thanks Dr. Berg
Thanks Dr.Berg💙👍👍
I love this doctor the number one in the world 🌺
Thanks...have a marvelous day...!
Great thank you, doctor Eric!!
Foods that contain vitamin E also seem to loosen up the mucus in the lungs and sinus, but that's just personal anecdotal experience.
almond milk made me feel better, it had vitamin E
It has blood thinning properties perhaps that's why!
I've had mucus problems for years in regards to stomach issues, so this will be interesting to experiment with! First germ wheat oil ordered arriving today
how's the results regarding to your mucus problem? @@broadbandtogod
More muscle videos please!!!
Thank you Dr. Berg
You're welcome.
Glad i found ur channel so informative. . Love it and keep goin for updates😀😍
Glad you liked the content!
Very informative Doc! 👍🏼
Amazing you are! 👌🏼
Though I'm not from medical field, I wish to be your student now! 👈🏼
Love this guy
Thank you for what you are doing!
Dr Berg thanks every so much for uploading this video its highly informative.
I have my Vitamin E days, sunflower seeds and healthy peanut butter combined with leafy greens.
Good VITAMIN E sources DR BERG i use wheat germ are wheat bran and ALMONDS love them and for liver i would use milk thistle and dandelion and tumeric and for gut i would use SLIPPERY ELM and probiotics and fermented cabbage and KEFIR these are things ive used for many year's but than thats just me so thank you ever so MUCH DR BERG you always inspire me and help to remind me about my health and longevity
Great topic Doctor. What is the good daily dosage for men and can i take it non stop?
Kindly educate us about roll of chymotrypsin and trypsin enjymes in healing inflammation. Please make a video how these suppliments are better than conventional pain killers.
Vannu Vilaiti not how that works... those two enzymes are secreted from the pancreas and are used to digest proteins and that only happens if a person has a healthy digestive system..
@@gnuclur8952These suppliments are given to reduce the swelling and trauma. and doctors now a days avoid the pain killers .
You are the creator of Dr. Berg, but you look exhausted. Pay attention to yourself and take care of your health because you care about all of us. Thank you for your efforts.
Dr E talking about Vitamin E 💪
Amazing Dr Berg
Thanks
In another video, he said peanuts and eggs are a good source also.
I was easily walking uphill and then struggled to get up there. The difference was crazy in such a short space of time.
I was eating peanuts whilst exercising, and then i didn't have any for a couple of weeks. The hill was like everest 😂😮
Thank you and google for translation
This is great information. Thank you. 🤔🙂
Can you please give nutritional value of freeze dried fruits and vegetables???
Harvest right and others
Amazing information, I think I need this!
Glad you found it so helpful!
what is the recommended dose for tocotrienol?
I needed this info!!!thank you
Glad it was helpful!
Overcome antibiotic use to absorb E? How please?❤❤❤
Dr Berg - which vitamin E supplements do you recommend?
Mianlo 2 yeah...
Food
Dr. Berg
I am waiting for a video on breast fat...thank you
Dr Berg. Please please do a video on cystic fibrosis.
Nice job
Thanks for watching!
Hi Dr. Berg, Do you know what effect statins have on the metabolism of vitamin E? I know several people that take statins and suffer with myalgia, but are fearful of getting off them because they’ve had a stent or they’re overweight etc. The docs told them the statins are beneficial despite the complaints of myalgia and basically just offer to switch people onto different brands rather than taking them off or recommending any lifestyle changes. Oddly enough these are folks whose cholesterol numbers were always normal to begin with, even the ones who developed a clogged artery and needed a stent. Would taking vitamin E help with myalgia? Thanks, xo Linda
Hi dr! I hope you doing very well. Could you make a video on how i can solve dry skin problems and solve early wrinkles, especially on hands. Im 23 years old , and i'm already suffer from this problem??
First heal you gut as it is not only what we eat but what we absorb. Take both home made probiotic and good quality supplement. Eat organic food, the best you can afford, make sure you have varied diet. To accelerate the result for good skin, supplement with Vit C E, D3, K2, Cod liver oil, take nutritional yeast as well as bone broth.
Find a good moisturizer with no alcohol or just use vitamin E oil, use on any area of concern. Good luck
Fish oil and liver
Elizabeth Timothy Good advises
@@elizabethtimothy4776 thanks, and also kito diet and intermenant fasting
Try a beef liver supplement
Please make a video about vaccination and what you think about it? Thank you!
Most chiropractors don’t get vaccinated or vaccinate their kids
Can you do a review on multivitamin for people over 50
Please do a video on how to get my sense of smell back and explain why the virus causes loss of smell. How long does it take to get well?
Simply lack of zinc.
@@pedrozegarek6719 How much more should I take? I have always taken 50mg per day. Should I double that until I get better? thank you.
@@pittsburgh-gal Condolences. Fifty mg daily should not be therapeutic nor necessary nor even biologically available. Some discussion has been had about a single bolus of as much as 500 mg taken with hydroxychloroquine, but a daily dose for females aged 40 or older might range between 8 mg to about 13 mg of the most bioavailable zinc along with natural sources: pumpkin, and pumpkin seeds.
this is a zinc deficiency
@@Drberg I stand corrected.
Thank you sir
You're very welcome!
Amazing. Thank you so much!
You're very welcome!
Wheat germ is keto?
thank you for all of the responses. I hope zinc will help. I take zinc regularly. I took two 50mg tablets this morning and promptly threw up. I can't keep anything down today. My lungs don't hurt as bad today at least. No fever at all...have not had any fever during this so my doc and hospital say to just tough it out. I just want my sense of smell back!!
That 50mg might be to much for you like majority of people, take between 15-30mg with food. You need a good stomach acid to absorb zinc.
Good tips
Thank you!
Dr Berg thanks for all that you do to help everyone suffering with some health issue. What can I do for nerve pains. Sciatic pains are the worse. I have no gallbladder and a complete hysterectomy as well.I take a gallbladder support with bile but still feels bloated gassy in upper chest area. I also go to a Chiro and Accupuncture docs but still have these issues. I am so gassy all the time belching , burping and passing gas. Right now I have this severe pain on my right side evetytime I sit down I cannot get up and walk straight. It feels like a muscle pain. Please tell me what can I do?
Try dandelion tea with vitamin e
Thanks, good to know. Always good info from you.
I really appreciate you saying so :)
From Sydney Australia, I've just started watching your amazing channel and have been slowly realising the issues/possible causes for my health problems...
I just started taking Apple cider vinegar supplements 1250mg before each meal as well vitamin d, b1, sea kelp, zinc and k2...
I'm noticing that my thirst has massively increased along with frequent urination and my throat constantly feels dry..
I'm just wondering whats happening...
The Apple cider vinegar is starting to lesson my severe acid reflux but it's not eliminating it...
I should add that I'm still eating badly and need to change my diet...
I'm doing the acupressure on my stomach which causes massive belching when I sit up...
I'm also curious to know if u offer postage of your products to Australia?
As I'm really keen to make some purchases...
Not sure if u will see this comment but desperately hoping for some advice...
Thank u for such life changing content...
Much love from Sydney Australia
Cheers
K
Good video 💕
What are the benefits from taking citrulline malate? Does it have any benefits related to artery blockage or other cvd risk?
Do you get the full complex of vitamin e from wheat germ? What should we make sure it does or dosent include in the wheat germ oil?
can we cook with Wheat Germ Oil..? or like add it to salads
5 sets of 50 pushups during this time and afterwards eat and take vitamin e . And I think it helps with premature white hair, along with other vitamins .
Thank you so much Dr.Berg for this tip. My question to you is I have purchased just about every vitamin you have recommended. do you think I could purchase a multivitamin like "One a day" or "Centrum"?
So helpful! After switching to a new nutrition tracker, my lack of Vitamin E intake and some of my symptoms suggest I may be deficient.
As someone with a channelopathy (Periodic Paralysis), I’d love to have a better understanding of how Vitamin E is necessary for electrolyte function/absorption as mentioned in the video.
I see in the journal articles included in the show notes and skimmed those. and tried looking online but I’m having a hard time finding anything specific around that data. Anyone able to provide a resource with that info? I think this could be really beneficial to our Periodic Paralysis support group.
Pls do one on the levels of each thing ppl may need to be healthy.i know it will be different for each person but there should be a range amount. Example 4700 mg of potassium. How much a,e,d,zinc ect so I know what my goals should be. thank you for all that you do ❤️ jenn
Please shall we know your opinion about the subject (Chicago hospital treating severe Covid-19 patients with Gilead Sciences’ antiviral medicine remdesivir in a closely watched clinical trial is seeing rapid recoveries in fever and respiratory symptoms, with nearly all patients discharged in less than a week, STAT has learned.)
Dear Dr Berg, is it ok to take organic sunflower oil for getting natural vitamin E?
Funny how leafy greens appear on every list of foods recommended for every vitamin to fix every problem in every one of Dr. Berg's videos, lol! Since I started keto but more specifically, following Berg's advice for problems like this, at 65yoa I'm rebuilding muscle and stamina for home renovations, digging and hauling in the garden, building a fence, walking 30 minutes daily, etc. Hooray for 7 cups of salad per day - I now feel crappy if I skip it.
Dr Berg, on your next video would you please discuss about how to cure for Muscular Dystrophy nutritionally. Thanks.
@Dr. Eric Berg DC Could you mention how most vitamin E supplements are not the whole food supplement, they get away with only putting in one part of vitamin E, I.e only one tocopherol when in fact body requires all Tocopherol & Tocotrienol Complex for vitamin E to fulfill it's desired functions.
DR BERG CAN YOU GIVE ME A MACRO BREAKDOWN FOR KETO FOR CHILDREN, AS IM CONCERNED ABOUT CHILDHOOD OBESITY also I’m interested in becoming a Keto coach
This may help you: ua-cam.com/video/tFwiX1jFpwQ/v-deo.html
it hurts my feelings knowing everything i did and thought was good turned out to be bad and tearing up my freaking muscles and actually causing damage... E for Energetic baby!
For more educational videos and information, please visit the website and UA-cam channel:
www.drberg.com/
ua-cam.com/users/drericberg123
Thanks!
Talk about Muscular dystrophy
We'll add that to our video suggestion list.
Dr. Berg's Support Team.
I haven't checked but can you do a video on the topic of Rheumatoid Arthritis if you haven't already Eric? I'm a sufferer of it had it since i was basically over 1 years old in all of my joints in my body doctors don't know why the reason i got it but i developed fluid on my left side of my hip it was drained but it apparently spread and well from then on they knew i had Arthritis
I know many people suffer with way worse things in life but this illness for me has taken everything from me i'm 28 years old stopped socialising at 16 been basically living in my room since then due to my original ilness it has caused me to have social anxiety and agoraphobia it's very debilitating the pain and fatigue in combonation with my mental state most people wonder why i'm odd if they see me or why i seem very "robotic" due to having been through a lot you can imagine my emotions have been stripped
I'm just curious on what would be great benifits to my health in terms of foods and excersize and basically anything else i could do to help manage in life?
Thanks and take care!
yes, watch out for it - will be under vitamin D and thymus
@@Drberg Wonderful thanks for the reply i appreciate it!
@@Drberg "the greatest among you shall be the servant of all." Thank you for serving and wishing the best for us. But, please don't burn yourself out.
Take turmeric daily it helps with inflammation of joints take it in capsules with added black pepper. It increases absorption. I dont usually recommend supplements but turmeric is a natural herb👍👍.
Good luck nick hope you get some relief
Dr.what about multi vitamin is that ok?
Or we must take each vitamin separate.
They don’t contain enough and they usually have only one type.
link for good vit E suplements please?
Is it better to avoid supplements with vitamin E (Tocopherol complex) and just eat sunflower seeds?
Most foods w high vitamin e os also high in omega 6
Sir wheat germ oil contains gluten???
Thank you
You are welcome!
I wish there was a link to buy the certain vitamin E he was referring too. I went on his website but didn’t find any vitamin E. I’m not only unsure what vitamin E to buy but who to buy it from.
Dr. Berg. Can vitamin E be used transdermal instead of orally? I have responded to transdermal magnesium chloride so much better that orally.
I will check with Dr. Berg about doing a video on this!
Dr. Berg's support Team.
Dr. Berg, tell me please, what to do when the bile inject in stomach ? Thank's for your reply. V.
A very good version is Unique E. (Link in comment)
How much?
Muscle dysfunction is also a kind of cramping?
GOLD!
Thank you for watching!
Are there stats to back these theories?
How much vitamin e should one take per day?
Dr Berg! Research for the covid19!!! I saw a video by a channel called “Ava Green”, where she breaks down how she had experienced “mountain sickness”, and it had similar side affects. There is a treatment for it!! She even linked a study (which we all love how you look at evidence and studies!) Thank you for your curiosity, by the way, as my husband and I have lost 50 pounds, each. But the video is called, “Did she find the missing link for a coronavirus treatment?...by Ava Green. It has over 2 million views, as of my sharing!!!!! It also has links to studies and a treatment!!!!!! Hoping this reaches Dr Berg, somehow ~
He talked about this just a couple days ago
Red palm is the best source of vitamin e
What is a good bile product to purchase if you don’t have a gallbladder?
Sources of tocotiendrols?
Hello there! Here are the sources of tocotrienols:
• Rice (not keto-friendly)
• Palm oil
• Annatto (might be one of the best sources)
For more details. please watch this video:
The Best Type of Vitamin E is...
---> ua-cam.com/video/73ixhePSKeA/v-deo.html
Does fish oil contain vitamin E ? I read an article about fish oil increasing oxidative stress if not taken with vitamin E.
Khaled K the majority of fish oil supplements usually contain only alpha-tocopherol, not the whole vitamin E complex
Synthetic
Hi Dr berg. Hi heard the palm oil is very dangerous and toxic. Such as the Palm oil used in peanut butter. Oms say that.
Can you help us with this? Is this true?
Ur videos r always help me a lot but I am looking something how to reduce breast size by diet plan
I went to a 48 hr fasting and I was so tired. I don't even have the energy to do some exercises
Maybe you are not in a KETO diet. The KETO prepares the body to a safe fasting period. Also never forget to take electrolytes during your fast.
Your body must be deficient in something. Same thing happens to me, don’t fast if that happens
@@pedrocarvalho6423 I'm in keto diet + OMAD for a month now. Yep, i think it's about the electrolytes that I'm missing
Anyone knows how to make an electrolyte drink? I'm thinking to drink broths but I don't want to break my fast
Hey doctor, would taking vitamin e help with motor nerves? Mine were damaged from an autoimmune disease I was diagnosed with 2 years ago
Can you go through metabolic syndrome and. How neuroleptics esp dopamin inhibitor affect as bsorption .i know it affects vitamin D etc i read studies i also know from first hand experience they lesve persmant.
I m from pakistan and i want to talk with Dr eric berg Any source please i m in problem or u can say i m doing doctors shopping for my muscles pain etc.
Plz sir i wana talk to u please sir.
Anything for ALS? Or just someone not able to build muscle tone.
Dr. Berg my ring finger is turning blue around the nail. What should I do for it.
Is there a vitamin or something to unclog a heart artery thanks