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I eat Organic celery, sunflower seeds and pumpkin seeds every day for zinc. You’d be amazed at the benefits of eating simple celery. It actually is rich in a lot of essential micronutrients.
Raw organic Celery is excellent for the bones, raw, organic, pumpkin seeds, the perfect balance of zinc, copper magnesium etc..everything you need, and it kills parasites surprised it wasn’t even mentioned.
When I hear that 👏👏👏 CLAP👏👏👏, I know it's another great video from @Dr. Jin W. Sung. I have taken 59mg of zinc of various absorbable forms for the past quarter century. I have never tested too high either via serum or intracellular micronutrient methods.
Yes same question How many is too many I have grey hair, hairfall, 5'6" height, less testosterone, disrupted sleep cycle, acnes, anxiety, low muscle and bone mass. So I wish too take calcium, magnesium, zinc, vitamin B C D , gooseberry, Rosemary Oil , Minoxidil. @@leopoldpoppenberger8692
Not to promote a brand, but it fits with what you were advising, Orgabay has a liposomal quercetin phytosome. It also includes vit c, bromelain, turmeric and zinc!
Binge watching, I'm a brand new subscriber, I am going to get tested for all these levels in walking labs nearby. However, next challenge, where do I purchase the best or decent brand? TY for content, explanations and delivery, excellent.!
I believe you mixed up quercetin and phytosomal quercetin. Normal quercetin should be taken with good, if I'm not mistaken, while phytosomal can be used on an empty stomach.
It seems my Boxes of Zinc Picolinate are just waste??? Or is there still a usefull health benefit? Thank you very much for this good Video and greetings from Andreas
Hi Dr.Jin what supplements would be best to take for someone who is on dialysis for about 10yrs, hb down to 5 after transfusion now at 7, possible liver damage as well. Any advice on helpful supplements would be very much appreciated, TIA
People buy ionic liquid zinc! I had zinc deficiency for yeears and with no reason. I tried all pill form zinc supplements and they never rised my levels. I finaly was giving up and one of my college say to me just try liquid zinc because pill forms are expencive pee and absorps really poorly 0-20% and liquid forms over 90%. I tried and symptoms went away and i am feeling better and better. I am not here to promote any brand i am Just from my years and years experience saying buy liquid ionic zinc and dont waste money on Pill forms:)
Want better health?
Join my FREE holistic program 👉 www.skool.com/holistic-health-champions-free
Online Supplement Store
👉us.fullscript.com/welcome/drjinsung
I eat Organic celery, sunflower seeds and pumpkin seeds every day for zinc. You’d be amazed at the benefits of eating simple celery. It actually is rich in a lot of essential micronutrients.
Raw organic Celery is excellent for the bones, raw, organic, pumpkin seeds, the perfect balance of zinc, copper magnesium etc..everything you need, and it kills parasites surprised it wasn’t even mentioned.
Celery is so underated
@@vktravellog1242 good for gout
@@vktravellog1242
16 ounces of organic celery juice and day first thing in morning 🌄
When I hear that 👏👏👏 CLAP👏👏👏, I know it's another great video from @Dr. Jin W. Sung. I have taken 59mg of zinc of various absorbable forms for the past quarter century. I have never tested too high either via serum or intracellular micronutrient methods.
Ditto, 👏means excellence ! 😎
I truly appreciate you mentioning about too many supplements. That is true. It’s not good to take too many supplements.
how many is to many?
Yes same question
How many is too many
I have grey hair, hairfall, 5'6" height, less testosterone, disrupted sleep cycle, acnes, anxiety, low muscle and bone mass.
So I wish too take calcium, magnesium, zinc, vitamin B C D , gooseberry, Rosemary Oil , Minoxidil. @@leopoldpoppenberger8692
Most awesome...I never tire of the info you put out! Thank-you!
May you walk in good health.
I always look forward to watching your videos. They are helpful and informative. Thanks
Me too he is the best IMO
Quercetin is in Cranberry juice. Notice the price of the Just Cranberry Juice, no sugar added. In my town it's $13.
Don't buy that
Buy a supplement
I doubt that.
Best Zinc advice us to always take Copper with Zinc 😊
Zinc on an empty stomach can promote nausea
Correct! It will come out from one or both ends. I know...
Awesome Dr Sung… you just explained why I’m taking Quentin along with my Zinc .
Quercetin helps it get in the cell
And that will kill the ......
@@ketokarbs3671or eat cherries, plums, berries - sll the veg and fruit with red contain quercitin. We need a handful only .
@@ketokarbs3671 the what exactly
Thank you Dr. Sung!
excellent posting❗️
Superb video brother 😃👍
Thanks again for sharing your knowledge.
Peace love and blessings!
Thank you so much for suggesting the amount to take that is severely very helpful. We all need to know that most of all.
I been taking zinc for a long time, along with other supplements, Minerals ,etc.
Very well done
Love you Doc I've learned
Much thanks. you Da- man
Thank you. I will now devide my dosages from now on.
always brilliant Dr Sung --- Thankyou !!!
Thanks for the help Dr. You made it to my Short list of top Docs 👋
Not to promote a brand, but it fits with what you were advising, Orgabay has a liposomal quercetin phytosome. It also includes vit c, bromelain, turmeric and zinc!
Amazing video doctor
Make a video on copper please 🙏
Thank you for this wonderful information truly appreciated
Great content! Thanks!
Thankyu Loving Doctor very informative ❤❤❤🇵🇭🇵🇭🇦🇺🇦🇺
Thank you Dr. Sung ! 👍🏼
Can you do a video on Lou Garrett’s disease please
THANK YOU
Thanks for the info.👍
Thank you for sharing this
Great video , what do you think about zeolite for gut health?
If I work out intensely work form of supplement of zinc would be best
Binge watching, I'm a brand new subscriber, I am going to get tested for all these levels in walking labs nearby. However, next challenge, where do I purchase the best or decent brand? TY for content, explanations and delivery, excellent.!
Excellent
Thank you for an excellent video regarding zinc
Mak
Pakistan
What are food sources of copper?
Dark chocolates, nuts, liver
Which zinc type is best for supplements?
Great!
I believe you mixed up quercetin and phytosomal quercetin. Normal quercetin should be taken with good, if I'm not mistaken, while phytosomal can be used on an empty stomach.
Hope he discusses this.
Share some more raw Fruits for better Gut health issues with getting it
How much copper needed with 75mg zinc canosine daily? Thanks
8:1 up to 15:1 zinc to copper
@DrJinSung is zinc carnisone OK to take with histamine intolerance?many thanks for replying
@DrJinSung so for example if I used 75mg x2 daily would 2mg copper be enough,I have no idea just learning thanks
Plz explain about zinc aspartate,zinc monomethionine too
Can you reverse the loss of sense of smell after using a zinc spray?
So 10 mg of Zn bisglycinate is equal to 15 mg of Zn gluconate in terms of bioavilibity ?
what is the bio availability of zinc sulphate. which is comnly used INDIA. please replay
Also I heard that zinc cancels out copper. What can you tell us about this and is it correct?
gracias doctor
Funny they never mention getting a Mineral in ANGSTRUM form & add it with Fulvic acid or Shillagit.
Dr. Jin Do you have a vid on nutrients needed for brain health?
Whenever I take zinc even if it’s with food it makes me absolutely nauseous. What do I do?
I have celiac. How much zinc should I take. Also, will taking zinc, help cure melasm?
So why doesnt this include: Zinc monomethionine
It seems my Boxes of Zinc Picolinate are just waste??? Or is there still a usefull health benefit? Thank you very much for this good Video and greetings from Andreas
I read some people opinions on Reddit that it does work, and is really easy on stomach compared to some other forms of Zinc. What are your thoughts?
Zink Methionine?
I would not recommend taking zinc on an empty stomach, I take mine with lunch given I do not eat breakfast.
When I drink the zinc on empty stomach it makes me vomit why is that
i use 15mg of zinc everyday and i only have 2mg of copper, can i use copper every 2 days because im scared of overdosing with copper?
Is there a form of zinc you can take on an empty stomach without getting nauseous?
zinc sulphate??
Good for acne it's a cheap most common form of zinc after oxide but better than oxide
❤🙏🏾thank you
Hi Dr.Jin what supplements would be best to take for someone who is on dialysis for about 10yrs, hb down to 5 after transfusion now at 7, possible liver damage as well. Any advice on helpful supplements would be very much appreciated, TIA
I've been a big proponent of zinc, it appears I have been taking the wrong kind at the wrong time for a long time.
👍👍👍
can you do videos on pcos? sometimes it feels like it’s overlooked but it effects so many women. :(
What about astragalus?
Where is zinc GLUCONATE on the list??
Thank you Doctor !
what about Zinc sulphate?
045 Morton Hollow
I am Indian and I watch your channel
Indian feather style?
I am a Chinese albino and I watch your videos.
I am a white african and i watch your videos
I am Pinoy. Asian. I appreciate your vids. 😊
Lol does it matter what ethnicity you are?
Right
Dr. Sung I love ALL of your videos. I wish I could print all of your material in some kind of slideshow book.
What about Zinc Gluconate ?
It's good 👍
On mt stomach- makes me hyper nauseous, puke a mile!!
People buy ionic liquid zinc! I had zinc deficiency for yeears and with no reason. I tried all pill form zinc supplements and they never rised my levels. I finaly was giving up and one of my college say to me just try liquid zinc because pill forms are expencive pee and absorps really poorly 0-20% and liquid forms over 90%. I tried and symptoms went away and i am feeling better and better. I am not here to promote any brand i am Just from my years and years experience saying buy liquid ionic zinc and dont waste money on Pill forms:)
I like porridge
😂 i eat oyster ,mussels,tuna,sardines i guess am covered
Thank you so much for this. I do follow Dr Huberman, too. I share your content. :)
I japan people live long only two zinc and copper. Find in lots of long live cavader
I won't take any medication lest perceived by my dr own dr
#zincisdope😂
Gang gang 😂
Your clap at the start of your video's is rude and irritating.
Snow flake
It’s his signature move. Stop watching if you don’t like it
This comment is rude and irritating
Cream puff.
Chiropractor giving oversimplified/misinformation. Nothing new.
I don't have baby but i supplement with zinc!