Thanks for checking out this video! Would you like to see a video on how to go from side angle into bird of paradise pose? Something else? Please let me know in the comments below. ❤️❤️❤️
Pls make 40 min wrist free hatha/slow flow for intermediates with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)goddess flow 13)warrior flow 14)chair flow 15)dolphin flow
Thanks for checking out this video! Would you like to see a video on how to go from side angle into bird of paradise pose? Something else? Please let me know in the comments below. ❤️❤️❤️
Pls make 40 min wrist free
hatha/slow flow for intermediates with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)goddess flow 13)warrior flow 14)chair flow 15)dolphin flow