Overcoming Feelings of Depression

Use guided breathing and body scan techniques to promote relaxation and positive thinking for overcoming depression.
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These meditations are for personal use only and are not to be used commercially.
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Meditation written by LoulaLove

[@vanessaanderson-fz4om]

Thank you for this experice

[@MindfulMoments149]

I'm so glad you enjoyed it! I hope it was helpful!