7 BEST HIGH PROTEIN FOOD ITEMS FOR VEGETARIANS | by GunjanShouts

[@sumitjha1985]

Your first example was incorrect..Virat Kohli is a non vegetarian..wo bada aadmi Australia se special fish Manawata hai khane ke liye..

[@technolady7023]

Video editing is excellent....improved a lot

[@GunjanShouts]

Glad to hear that

[@deepikabagga7441]

Thanks a lot for this information

[@pinkiverma8463]

Weight gain krna h 🤦‍♀️

[@divyajain6069]

I am pure Vegetarian person nd Thankuu for sharing amazing video ❤️💚💙💜 U always motivated me lots of ❤️ Mam

[@GunjanShouts]

My pleasure 😊

[@ashishnair28]

Thank you for posting this video, Gunjan Ma'am. I found your additional tip on Khichdi/Pongal (timestamp 6:12) to be relatable 🙂

[@Ajith3456]

Dairy products is not veg.

[@nrjar]

Rice is a protein rich grain
Rice: 😎
Meanwhile wheat: gajab beijjati hai

[@aswathip833]

Vidyut jamwal, anushka sharma etc are also vegetarians

[@KrishnaSingh-yd1yy]

🙏🙏

[@pinalpatel5567]

Thanks gunjan.. just because of your weight loss videos I have lost 20 kg weight in a 4 months…Thanks a ton❤

[@muskanagarwal7199]

Hey

[@rajatbhandari8588]

Which diet plan u followed

[@allaboutgb28]

Video only done for protein brand promotion 😂😂😂

[@allaboutgb28]

Such kadva hota hai... 🤭

[@Ajith3456]

Become vegan be healthy.

[@VivekTodi1988]

You have compared 100gms of almonds to 80gms of chicken. But is it possible to eat 100gms of almonds in one serving?
It is a wrong comparison.

[@snazzyamrisha]

00:55 Your videos are always very informative and full of humour 😀 😄 😊
04:33 ❤❤

[@GunjanShouts]

Glad you like them!

[@rohitbadiwal3132]

Very very thank you for such kind of useful information
Jai Hind Jai Bharat

[@sushmaverma5921]

Hey meri friend ko abhi pta chla ha usse pcod ha uski age 18 ha toh kya aap btaa skti ki usse konsi diet follow krni chahiye

[@RaginiKumari-lc8yv]

Thank you for this video :)
Could you please make a video on what to wear during workouts in winter? Maybe share a few links of clothes that you prefer. I wish someone could guide me on this.

[@KhalilAhmad-ds9cp]

Gunjan g ap bohat pyari ho.your way of teaching very easy and affected.

[@divya__shakya]

video best h
...

[@junedkolhapure157]

100 kg weight ke liye kitna protein Lena chahiye

[@luvmodi6699]

200g protein...

[@ManojKumar-gk9sj]

अच्छा, अच्छा, अच्छा, अच्छा आप 🥦🥕🌽 vegiterian हो 😁😘😘😘😘😘, हाँ मेरी जान मैं vegiterian हूँ ❤❤

[@iqrafaisal7431]

Just because of your motivational videos i lost 8 kgs in two months vry vry thankful to you ..... big thank frm Pakistanii follower 🥰😍

[@snehapotadar8519]

I really like the intro n video editing section 😂😂😂

[@manoranansahoo583]

So beautiful ❤️❤️❤️ love you always Gunjan mam you are tooo good

[@DrShubhammalhotra]

Virat Kohli is vegan and has made half of Indian cricket team also vegan ❤

[@pratikranka7278]

Please make a video on a good enjoyable diet for people with hypertension

[@golden_duck632]

Virat Kohli is not vegetarian, he's a vegan. 100 grams of soyabean contain 52 grams of protein please aap Jake nutrition ki class lo uske bad dietician Banna Queen of misinformation gunjan.

[@inderpreetkaur2753]

So thankful ✌I'm vegetarian too😁

[@pricelessheritagewithanupama_t]

Me too

[@shamarabbani2122]

My breast very heavy to m soyabean le sakti hu

[@madhurasalunkhe88]

1 shake me 2scoop of hk protein add kr skte he??

[@Shanker_Singh_62]

Very Good..|⭐⭐|⭐|⭐⭐|. *(5/5) 100%* ❤🕉 🙏 *Sister Best knowledge* 🙏🙏🙏🙏May God bless you Sister 🙏🙏🙏🙏🙏

[@rana_arun_75]

Thanks for this nice video you are perfect to give nice information about diet i like your videos☺

[@sarikagopal2276]

100 grams of soya bean will have min 50-52 gms of protein

[@IncognitoChronicles]

Stop following these so called fitness influencers who have no clue what a balanced diet looks like

[@atulchauhan3758]

Mai apki sabhi videos ko follow karta hoo , but is protein me maltidextrin added h , u know ye sugar ko spike karta h , so plz tell me is product ko consume karna chaiye ya nhi , plz reply dijiyeeeee,

[@rsp_vlogs82]

First comment

[@farheenistkar1110]

Madam mera wait 89he mujhe 15 days ho gye Jim join kare huwe mera wait loss nh hora

[@janvivaryani9857]

Amazing!! Very helpful

[@LiAadiB]

Bhai paisa hai to vegetarian protein concentrate kharid sakte hai kya dikkat hai lol

[@stwrong_us]

Mistake*
Soyabean 52g per 100g not 36

[@bharatpatalia]

Hi mem i am suffering from SUGAR FOOD, please guide me

[@heenarao014]

mne chia seeds, flex, badil seed mngay the baki thk h bt chia seeds m kide hogye chhote chhote kya kru

[@koyeldutta7439]

Ma'am prohens protein powder khane se Kya weight gain hota he??ma'am please reply karna

[@sumitbagul7685]

arre madam pura video hindi main aur sabji aur daalo ka naam kyu english me le rahi ho

[@preekshitsaklani8166]

Virat Kohli turned into a vegterian intitally he was a non vegterian

[@sehrishiqbal4374]

@Gunjan kyaa pregnant female protein shake lyyy sktiii h?

[@atulchauhan3758]

Plz tell meeeeeeeeeeee, aap response nhi karte ho , ye wrong h , plz right guide kijiyeeeeee

[@chetnajain7999]

Thank you gunjan....it was the most required video I ever wanted...

[@neetubisht3612]

Thank you.. Di🥲🥰🥰

[@atulchauhan3758]

Aapko bhut person follow karte h , so reply dijiyeeeeeeee

[@ashmita.143]

informative and useful 😊

[@GunjanShouts]

Glad you think so!

[@taranjitkaur9889]

Hi mam First time ap ki vedio dekhi or subscribe kr lea nice vedio

[@sumitbagul7685]

ek to pura english ya to fir pura hindi bolna tha

[@rohankanda6137]

Thanku so much gunjan ji

[@ShabnamKhan-yx5jj]

Mam Mujhe ap na waiting kam karna hai challenge diet plan lao mam pizz

[@rajashreemaji8153]

In this food..is there any complex structure of protein ? Which is in nonveg

[@unnatijaiswal4024]

Thank you for sharing this video thanks gunjan

[@GunjanShouts]

It's my pleasure

[@PaagalKhopdi]

Market me protein bhara pada hai bas 💸💰 chhaiye 😂😂

[@shraddhakhaparde3952]

Ma'am Sandeep Maheshwari ji ke session mein jayeige na

[@anjupanwar6620]

Ap bhut fast bolte ho!! Thoda aaram se bolo plz

[@kzakibatain]

love your energy,,great video dear💗

[@meenakshigour366]

Such a wonderful video. Thank you.

[@OmprakashYadav-qn9td]

Mam I want to maintain my wait so can I eat sabhudna khichdi once in a week

[@pallavikaurdabgotra7766]

Hi Gunjan what is the substitute sweetner in hk vitals

[@badshahchoudhary2115]

what app You Use for Video Editing

[@mamtakauts2153]

good information , but nuts have high calories also

[@mamtakauts2153]

i am a pure vegetatian, but always doubtfhll of bioavailability of these protein sources

[@GunjanShouts]

Have it in soaked form and in portion control:)

[@rizwanmajeed8741]

Thanks you mam

[@hajerakhan311]

Thanks for sharing

[@ashuppal9890]

Thanks for the video amazing love your content ❤

[@GunjanShouts]

You are so welcome!

[@jessicabarretto9568]

Mam plz make a video for high cholesterol people with many options for a month

[@ashataibodke2845]

Best source of iron for baby per video banaiye please😁

[@Aisha_Khan126]

I'm Vegetarian 😋😋

[@pinjarifaizanraza1955]

PROTEIN FOODS SUPPLEMENTS FOR MALE PLEASE TALL ME

[@ahtishamabbasi4853]

hello kia deiting ke duran milk le sakhte hain

[@Mugdha4]

Very useful video! Can we eat chia seeds roasted? Or we have to soak it in water?

[@SANJAYYADAV-mu5vj]

Jb pta ni rhta to glt information ℹ️ ni dete

[@harpreetshergill731]

You are videos so informative ❤👏

[@snehaojha3447]

Virat kohli is not vegetarian at alll😂

[@yogendrasingh-eb6kb]

Virat Kohli is not vegetarian, virat loves 4 egg 🥚 omlette 🍳 in breakfast 🥞

[@nividitalunia4416]

No he is vegan now

[@yogendrasingh-eb6kb]

@@nividitalunia4416 virat kohli never claimed he is vegan, he clarified all doubt in his twitter Post, virat Kohli is( egg 🥚+ Vegetarian) 👍

[@yogendrasingh-eb6kb]

@@nividitalunia4416 before the marrige or before meet-up Anushka Sharma , he follows non veg diet purely ,just like chicken 🐔🍗 etc

[@tannitabhattacharya8859]

He is vegan

[@nomad6987]

@@yogendrasingh-eb6kb like me 😂

[@ushachauhan8242]

First comment.. very nice video

[@GunjanShouts]

Thank you so much 😀

[@shubh2916]

Mam love ur videos plz make a video on high protein low carb meal veg Indian plz ❤️🥺

[@RaginiKumari-lc8yv]

There's one on I'mwow channel

[@dheerajsingh9657]

Mai to vegan kha ke satisfied hu

[@Samlifecaptured]

Thank you man ❤

[@sid62032]

kn se Foods ka Protein absorb kr paati h body easily, ye to btya he nahi🤔

[@nrjar]

Foods that your body is used to it can absorb nutrients from such foods very well. There is no defined standard for this as it'll vary person to person. If you've been eating legumes or dals since childhood then there is no need to worry about nutrient absorption from it as long as your gut health is good. If gut health is not good you cannot absorb nutrients property from any food.

[@muskanchuriwal7998]

Can we eat soyabean in thyroid ?

[@ajitkulkarni6565]

Is it safe to consume lean whey protein powder?

[@SimrahnowreenShams]

Day by day your intro getting killer

[@dhjkkbnkkkl]

❤❤❤Ha Bilkul❤❤❤

[@pankajplays6708]

Very nice thanks

[@a.k.866]

Thank you 😊😊😊😊

[@ankitrawat2455]

Amazing session ....

[@priyamishra979]

Ysss

[@n.a.siddiqui9716]

Kohli non vegi h

[@annu-ef3os8tq3l]

Nice thnku dear❤❤

[@GunjanShouts]

Most welcome:)

[@mithileshrajebhosale7956]

👍

[@afsho95]

Nice info !

[@harsharts3437]

I'm 17 and my waight is 58 to kya me clean diet ke sath 15 min yoga + 15 min workout daily kar skta hu waight loss to nhi hoga??

[@mitaisunique]

Definitely yes

[@bengyee8904]

She doesn't know that veges do not contain the complete essential nine amino acids. Besides this, veges don't have Vit B12 which is essential for creating new cells.

[@phillipgets3417]

Soya Bean mat khao, ye bohut unhealthy hai

[@rudragaming6736]

Kyu bhai kya hota he 🤔