I have been doing your workouts for years, and appreciate all the work, encouragement and helpful tips you put into this channel! ( that sports bra tip really works!😂I also appreciate you being “real”! Thank you for continuing this amazing channel!! Blessings!
I will never understand people complaining about what a great workout channel you have. If they don't want to do your son's workout-don't do it. You have hundreds of workouts to choose from. You are correct that people can be unkind in their comments, which is not okay. Be nice! Be grateful. I appreciate you!!
This was an awesome sweaty workout. Thank you for continuing to post these free workouts to keep us moving and healthy. No one should complain; we are all adults and can pick and chose our workouts. Can’t we be nice and share? Life is too short to complain about something that is free!
My husband is so excited for the workouts with Stratton!!! It’s like you said if people don’t want to workout with him and do those workouts just don’t click play! Y’all are awesome ❤
Hey Tracy, your comments during the cool down are spot on. The way I look at is that you don't usually post a workout on Friday so Stratton's workout is a bonus. And it's free as you pointed out! i certainly appreciate the variety of workouts you produce. You're one of my favorite UA-cam fitness trainers!
It's such a shame that you feel like you have to defend the choices that you make within YOUR company.we are so fortunate to live in a time where we have choices. Those complaining need to check themselves. I personally thank you for making this channel available to us and freely sharing your knowledge and expertise with those of us who want a healthy lifestyle. I've been trying to get my husband to do Move Dsily with me. I'm glad there is something for him now!
GREAT workout Tracy! And congrats to Stratton on this platform. My skin would definitely not be thick enough to handle the "not so nice" people. I think it's awesome that you're there to help him along and what a great thing to share.
Wowsa- you packed a lot into this one! Got the calorie burn of an hour+ workout. You push me like no one else, in the best way possible. I really hate the fact that you are defending yourself and your business objectives. How on earth could ADDING any content (without taking anything away) bother anyone. And as a mom helping her son! It’s maddening to me that people are so negative, they need to work on their mental health “wellness” 😂. And FREE! Sheesh. Keep doing you Tracy- your are so very valuable to us 😍🫶🏻
Well, I'm one day behind for this 30Solid Bootcamp workout -yesterday was a bear work day.However, it was AMAZING!!! Check!!! Sweating!!! I think its a great idea to incorporate your son into these workouts. I love training by men too. They bring a little something different but still very effective. Welcome Stratton. Tracy you do a great job and don't listen to the negative chatter; people can be mean and weird. I say, do your homework to them!! Keep up the fabulous job. I really appreciate you and your content!!! Shower time.
I have a 17 year old son that I tried for years to help find a love of lifting and working out. Suddenly he decided he wanted to go for it and has been consistently going to the gym for the past 6 months. But there are days that it's hard for him to get there time wise and the workouts with your son are perfect for him!! I appreciate you and your son and everything you guys do!
Loved the variety in this workout!! Super sweaty and works all the parts. Please ignore the negative voices. Some people will always find something to complain about, and if there is nothing negative to say they'll make up something so they can hear themselves rant. Exhausting!!!! The majority of your followers are grateful for all of your amazing content. I also have a 20 something son, and can completely appreciate the inclination to help him get a start. What parent wouldn't do this if the opportunity presented itself?! The men will be lucky to have something similar to what you offer the women, and Stratton is getting off to a good start. Thanks!
WOWSERS!!!! I need a paramedic!!! 😆That was one of the hardest and most fun workouts I've done!!! Thank you so much Tracy!! 😃 And don't worry about the comments about Stratton! The ladies don't mean it! It's just their inner flab having a small conniption!! It was bad enough that you were killing the flab, but now Stratton is crushing it out too!! Our poor flab knows it's doomed, so it just just yells crazy things! But when those ladies get their excellent doctor's reports and look smashing in their summer dresses, they will apologize!!!
Tracy, that was so difficult. You are a beast. I used 5. 12, 17 and 20lbs. The last section was the most difficult for me. Thank you for stretching me mentally and physically.
Whew!! This was a burner!! Around the 6 minute mark, I wasn't sure I was going to make it and had to do a quick pep talk LOL! Those 20's were fire! And I agree with others, I don't understand complaining about free content. And for the members, it's not like we don't have choices with our workouts. I think it's fantastic that you are expanding the company and building a men's side. You have an immense amount of knowledge and resources that would be fantastic for both sexes. And I agree too that there are many exercises we wouldn't want to do as women, but definitely men would want. So bravo to you and Stratton!
Welp…I, for one, think you’re fabulous! And I love that you have an opportunity to help your son while he helps others…sounds like a win, win! Thanks so much for all the inspiration and the heart you have for your followers! God bless you!!
That was probably one of the most intense formats of your workouts that I’ve done- feel really accomplished after keeping up with you! Thanks for all the great choices everyday!
LOVE LOVE LOVED THIS WORKOUT!! Also LOVE that you added Stratton!! I am 64 and always have worked out with men and love working out with “another trainer” - gives us variety!! He is an amazing addition!! Thank you for all you do for all of us!! 🥰❤️💪🏼
Oh Nelly!! haha (as you say ;-) ) This workout was much more challenging than I expected. I loved it. Such a great combination of cardio and strength. I think what you are doing is great, so much variety and your upbeat personality is great. YOur comments during workouts put a big smile on my face because I am thinking the same thing usually!! If people don't like what you are doing why don't they just go somewhere else? The negative comments are so unnecessary. Rock on Tracy, I'm really enjoying what you are putting out there.
What the what!?!? This. Was. Killer! I was cursing! So glad I made it through. I didn’t want to but I did it and am stronger for it! I think a men’s channel is awesome! Maybe I can get my husband to check it out! I crushed it and it crushed me right back today. Thank you!
My God, this workout is amazing! Tracy, You're the best! It's never boring with your exercises! So different and interesting every time! Thank you for the great time with you and your workouts 💪💪❤️💥
Commercial size work out, Loved it. And thank you for your son’s work out! My older son is 22 and he has been doing some of your harder work outs and was a bit shy about the “lady aspects” but now her has his own part! Thank you
Great workout....had to push it which I love! Thank you for explaining how you want to expand your channel into a men's side of fitness with Stratton. I think that's awesome to have a mom like you encouraging him ❤. Keep it up!!
Oh so glad I left this for today, it was perfectly curated and difficult but I love it as always. And who are these complainers? It's your business and growing it is natural and we are happy that you can hire more and more, and who better than your son? I can't get these people. Rock on lady and more power to you❤
This was definitely a sweaty one. I love the AMRAP format. On another note, I think it's wonderful that you expand to include men and that Stratton can share his knowledge and expertise. You have clearly passed on your love of fitness on to him. Thank you so much for all you do!
Wow amazing BOOTCAMP workout. The format so well put together. The rounds were challenging and a blast, in one word an ultimate workout. I had a good and sweaty time.😅 So kind of you that you support and help your son to post his workouts on your channel. (I don’t get it why some people had negative comments) 🤔I hope your son will get more male subscribers too that will encourage him. Thank you Tracy.👍💪❤️
Yup, that was tough!!!! Thank you for this workout it is pushing me to work harder! I showed my hubby Stratton's workouts, he's very interested in starting to do his them. We will need to get a fewer heavier weights but that's a good thing. ☺ Keep doing what you are doing! You and Kim work hard to bring us this great content! I definitely appreciate all that you do! ❣
This was an AMAZING workout! Going on my 'Tracy Favorites" list! Totally reminds me of a multi format mashup and I was able to kick some butt on this one! Thank you TS! As far as Stratton ADDING content? That is totally awesome. And it's free, I can't imagine who would complain??? Good for him, getting a good start and a huge audience as well! And who says women can't do your workouts and his? Not me! Thank you again for some fantastic workouts from both of you!!! :)
Awesome workout! All of your workouts are fabulous!!! Thank you!!! I love that you are helping your son. Not only a great trainer but a great mama as well! Try and let those negative comments go. Thank you again for all you do and making it available to us!
This was a fabulous workout! It will be on repeat for sure. Thanks as always for sharing your talents and I love that your son joining you and building a brand for men!! Congrats on growing your amazing career company! 🤩
I've been avoiding this for a while and this morning I had some extra time, so I said, what the heck, let's do it, how hard can it be? IT WAS HARD! BUT AWESOME. And no, I'm not following you because you're 'older', but because you're good and you're an inspiration for us. The only time I'm aware of your age is when you do some exercise or workout and I say "How can she do this because it is so hard for me and I can't do it? But if she can, I must at least try!" So yes, you are an inspiration! Keep doing what you're doing because you're great and you make us show up every day even though sometimes we don't want to.
Wooohooo!!! I am done...done...done! Very challenging workout! I sent Stratton's workout to my son (20'something)....Go Stratton - wishing you much success!
Thank you so much Tracy, another great worout. Blessing to you and your son. By the way I am 56 and trying to get back in working out at least 4 time a week, your workouts are what keep me going. Tuning in from Sicily .
Did this workout this morning! I liked the varied exercises but boy was a sweaty at the end. Also… your MDF has created such an impact on my life and I know so many others as well. Keep growing, Tracy! Love hearing about all the new things happening! I have loved seeing your growth since I found you on UA-cam over 4 years ago!!
Look like a great hard workout! Thank you Tracy! And people will complain about anything truly, you adding mens workouts is good thing as you said expand don't limit yourself. If someone doesn't want to watch just don't.
I loved this workout!! it was tough but i can do hard things!! Also i enjoy Stratton and his workouts so far!! cant wait to see more content from him! Thank you for an amazing channel!!!
This was a great boot. Camp definitely pushed myself to the limit. I had to modify some things but for the most part I did all the exercises super sweaty. Thanks for your workouts
Wow! Just when I thought I was in good shape, I get my butt kicked in this workout! Thank you for this super challenging workout and keeping us all continually challenged as we "move daily" in our 60s!
Wow this was a challenge. Thanks for such a great workout! I love the direction you’re taking the company in. I really don’t get people - ESPECIALLY when the workouts are free. I couldn’t do it. I don’t have thick skin. You’re awesome, Tracy. Thanks for all you do
Tracy thank you again! I naturally follow your workout because I know I am less likely hurt myself following you. I always feel you push me to my ability, but it is just the right enough for me to keep looking for more. See you in the June 30 challenge.
I'm not perimenopausal or menopausal and I still get a lot out of these workouts and I just skip over the ones that aren't for me. Thank you for the content, this was enjoyable!
That workout was intense. There are always opinions no matter what so just know that the negative stems from most people loving your workouts and being challenged by change. I love mixing up my workouts and use a variety of trainers like you, Sydney c and others. I would welcome your son to mix things up and as a mother I would certainly do the same for my son. Just go girl!
Well I for one think that its great that your son is doing his offerings on your channel. He is clearly inspired by you and will find his own audience. Sorry Stratton! But it is unlikely that I will do your workouts because I'm here for Tracy's offerings as a 50 something woman! :) Its pretty simple. I'm really grateful for everything you do Tracy and having access to these free sessions is transforming my whole health and wellbeing. I also hope your business continues to expand to reach as many people as possible.
Great workout! And I thank you for content with Stratton - I have a 20 something son (with health issues) that needs those workouts he can do at home! Keep them coming!
This was a killer workout! Didn't know what was coming next and the format was so different from the norm that I got the muscle confusion working for me. I was grunting, sweating, and swearing at times, but of course, felt amazing when it was over. Also, I'm a big fan of adding Stratton's workouts to your channel. I like doing those too, and maybe I'll even get my husband to join me one day.
OMG! what a challenge! Loved it! I am going to try Stratton's leg workout tomorrow. I was still recovering from last week. Funny for you--I was cleaning out old playlists and i cam across your 10K subscriber video!!! Made me laugh and. happy to have been with you so long! Way to go! Thank you for keeping us in the game! Kelly
Intense.. great Tracy thanks so much for all you pour into this You’re the best❤ I’m sorry people are giving you a hard time about Stratton.. I think it’s fantastic and wish him the best.. he must be so proud of you too!
Whew love it! Went back and did this one today cuz I remembered how good this one was, I REALLY challenged myself with heavy weights on the last round of 20s and wow I feel the pump!!! Thank you TS!!!! :)
Great workout! It really pushed me! I think it is great you are incorporating men's workouts through your son! And what a great opportunity for him. Just keep moving forward with what you know how feel you should be doing. It has been great for me. Challenging today, but I got through it. LOVED this workout.
Wowza! Push push push - those 8 lb arms were killers - I had to modify but have it saved to come back to to see if I can do better! Thinks it’s great to have added Stratton - I’m looking fir content for my hubby who is 64 and has had to modify his arm workouts due to aging and multiple sports and work related injuries - would love to see a “male aged” of Tracy in the future on this channel !
I have been doing your workouts for years, and appreciate all the work, encouragement and helpful tips you put into this channel! ( that sports bra tip really works!😂I also appreciate you being “real”! Thank you for continuing this amazing channel!! Blessings!
You're so welcome! Thanks you also for this support :)
I will never understand people complaining about what a great workout channel you have. If they don't want to do your son's workout-don't do it. You have hundreds of workouts to choose from. You are correct that people can be unkind in their comments, which is not okay. Be nice! Be grateful. I appreciate you!!
Your son is awesome and I absolutely love the workouts. Keep it coming 💪
❤
This was an awesome sweaty workout. Thank you for continuing to post these free workouts to keep us moving and healthy. No one should complain; we are all adults and can pick and chose our workouts. Can’t we be nice and share? Life is too short to complain about something that is free!
My husband is so excited for the workouts with Stratton!!! It’s like you said if people don’t want to workout with him and do those workouts just don’t click play! Y’all are awesome ❤
Hey Tracy, your comments during the cool down are spot on. The way I look at is that you don't usually post a workout on Friday so Stratton's workout is a bonus. And it's free as you pointed out! i certainly appreciate the variety of workouts you produce. You're one of my favorite UA-cam fitness trainers!
Thanks for sharing!
Mine too!
Happy birthday to me by challenging my now 61 year old body to the max!!! I did it! With modifications at times. Thank you for a great gift!!!
Happy birthday Heather!
Happy Birthday!!!
@@s.c-well7848 Way to go us 60+ year olds!!
It's such a shame that you feel like you have to defend the choices that you make within YOUR company.we are so fortunate to live in a time where we have choices. Those complaining need to check themselves. I personally thank you for making this channel available to us and freely sharing your knowledge and expertise with those of us who want a healthy lifestyle. I've been trying to get my husband to do Move Dsily with me. I'm glad there is something for him now!
GREAT workout Tracy! And congrats to Stratton on this platform. My skin would definitely not be thick enough to handle the "not so nice" people. I think it's awesome that you're there to help him along and what a great thing to share.
Wowsa- you packed a lot into this one! Got the calorie burn of an hour+ workout. You push me like no one else, in the best way possible. I really hate the fact that you are defending yourself and your business objectives. How on earth could ADDING any content (without taking anything away) bother anyone. And as a mom helping her son! It’s maddening to me that people are so negative, they need to work on their mental health “wellness” 😂. And FREE! Sheesh. Keep doing you Tracy- your are so very valuable to us 😍🫶🏻
This was an all time favorite!!! Loved this format and it flew by!!!!
Well, I'm one day behind for this 30Solid Bootcamp workout -yesterday was a bear work day.However, it was AMAZING!!! Check!!! Sweating!!! I think its a great idea to incorporate your son into these workouts. I love training by men too. They bring a little something different but still very effective. Welcome Stratton. Tracy you do a great job and don't listen to the negative chatter; people can be mean and weird. I say, do your homework to them!!
Keep up the fabulous job. I really appreciate you and your content!!! Shower time.
I have a 17 year old son that I tried for years to help find a love of lifting and working out. Suddenly he decided he wanted to go for it and has been consistently going to the gym for the past 6 months. But there are days that it's hard for him to get there time wise and the workouts with your son are perfect for him!! I appreciate you and your son and everything you guys do!
I love that you are including your family! ❤don’t let negative people hold you back! Keep moving forward!
Thank you so much!!
Loved the variety in this workout!! Super sweaty and works all the parts. Please ignore the negative voices. Some people will always find something to complain about, and if there is nothing negative to say they'll make up something so they can hear themselves rant. Exhausting!!!! The majority of your followers are grateful for all of your amazing content. I also have a 20 something son, and can completely appreciate the inclination to help him get a start. What parent wouldn't do this if the opportunity presented itself?! The men will be lucky to have something similar to what you offer the women, and Stratton is getting off to a good start. Thanks!
WOWSERS!!!! I need a paramedic!!! 😆That was one of the hardest and most fun workouts I've done!!! Thank you so much Tracy!! 😃
And don't worry about the comments about Stratton!
The ladies don't mean it!
It's just their inner flab having a small conniption!! It was bad enough that you were killing the flab, but now Stratton is crushing it out too!! Our poor flab knows it's doomed, so it just just yells crazy things!
But when those ladies get their excellent doctor's reports and look smashing in their summer dresses, they will apologize!!!
I like the workouts with Stratton. Nice to get a different approach from time to time 😊
One of the best workouts. Love the combo of cardio and weights. Love your sons workouts. Agree. Need to motivate everyone to exercise ❤
Tracy, that was so difficult. You are a beast. I used 5. 12, 17 and 20lbs. The last section was the most difficult for me. Thank you for stretching me mentally and physically.
Whew!! This was a burner!! Around the 6 minute mark, I wasn't sure I was going to make it and had to do a quick pep talk LOL! Those 20's were fire! And I agree with others, I don't understand complaining about free content. And for the members, it's not like we don't have choices with our workouts. I think it's fantastic that you are expanding the company and building a men's side. You have an immense amount of knowledge and resources that would be fantastic for both sexes. And I agree too that there are many exercises we wouldn't want to do as women, but definitely men would want. So bravo to you and Stratton!
Welp…I, for one, think you’re fabulous! And I love that you have an opportunity to help your son while he helps others…sounds like a win, win! Thanks so much for all the inspiration and the heart you have for your followers! God bless you!!
That was probably one of the most intense formats of your workouts that I’ve done- feel really accomplished after keeping up with you! Thanks for all the great choices everyday!
LOVE LOVE LOVED THIS WORKOUT!! Also LOVE that you added Stratton!! I am 64 and always have worked out with men and love working out with “another trainer” - gives us variety!! He is an amazing addition!! Thank you for all you do for all of us!! 🥰❤️💪🏼
You're so welcome!
That format was awesome....feeling perfectly exhausted! I love your vision for your business/channel, Tracy. Thanks for great content.
Oh Nelly!! haha (as you say ;-) ) This workout was much more challenging than I expected. I loved it. Such a great combination of cardio and strength. I think what you are doing is great, so much variety and your upbeat personality is great. YOur comments during workouts put a big smile on my face because I am thinking the same thing usually!! If people don't like what you are doing why don't they just go somewhere else? The negative comments are so unnecessary. Rock on Tracy, I'm really enjoying what you are putting out there.
Amazing and challenging session 👍👍👍
Thanks Tracy !
What the what!?!? This. Was. Killer! I was cursing! So glad I made it through. I didn’t want to but I did it and am stronger for it! I think a men’s channel is awesome! Maybe I can get my husband to check it out! I crushed it and it crushed me right back today. Thank you!
Wow, that was a good one! Tough but enjoyable! Thank you so much, Tracy!!❤❤❤
Glad you enjoyed it!
Holy Hannah! Excellent boot camp blast Tracy! Thank you!
You are so welcome!
My God, this workout is amazing! Tracy, You're the best! It's never boring with your exercises! So different and interesting every time! Thank you for the great time with you and your workouts 💪💪❤️💥
You're so welcome!
My third workout with you, i am addict. So challenging! Exactly what i needed. My mind is occupied, NOT boring ❤❤ thanks
Commercial size work out, Loved it. And thank you for your son’s work out! My older son is 22 and he has been doing some of your harder work outs and was a bit shy about the “lady aspects” but now her has his own part! Thank you
Thanks for sharing that!
Great workout....had to push it which I love! Thank you for explaining how you want to expand your channel into a men's side of fitness with Stratton. I think that's awesome to have a mom like you encouraging him ❤. Keep it up!!
Glad you liked it!!
Oh so glad I left this for today, it was perfectly curated and difficult but I love it as always. And who are these complainers? It's your business and growing it is natural and we are happy that you can hire more and more, and who better than your son? I can't get these people. Rock on lady and more power to you❤
Thanks Mojgan!
This was definitely a sweaty one. I love the AMRAP format. On another note, I think it's wonderful that you expand to include men and that Stratton can share his knowledge and expertise. You have clearly passed on your love of fitness on to him. Thank you so much for all you do!
You're so welcome!
WOW that was an amazing bootcamp workout. I loved the format and how you changed up the rounds. This was a great burner.
Wow amazing BOOTCAMP workout. The format so well put together. The rounds were challenging and a blast, in one word an ultimate workout.
I had a good and sweaty time.😅
So kind of you that you support and help your son to post his workouts on your channel. (I don’t get it why some people had negative comments) 🤔I hope your son will get more male subscribers too that will encourage him.
Thank you Tracy.👍💪❤️
Much appreciated!
Oh my goodness. This was a tough one - but exactly what I needed! Thank you, Tracy!!
You are so welcome!
Great workout! Love that you can help your son and also provide great content.
Yup, that was tough!!!! Thank you for this workout it is pushing me to work harder! I showed my hubby Stratton's workouts, he's very interested in starting to do his them. We will need to get a fewer heavier weights but that's a good thing. ☺ Keep doing what you are doing! You and Kim work hard to bring us this great content! I definitely appreciate all that you do! ❣
This was a great and fun workout. Love the constant changing format. This is one of my favorites in a while.
So glad!
This was an AMAZING workout! Going on my 'Tracy Favorites" list! Totally reminds me of a multi format mashup and I was able to kick some butt on this one! Thank you TS! As far as Stratton ADDING content? That is totally awesome. And it's free, I can't imagine who would complain??? Good for him, getting a good start and a huge audience as well! And who says women can't do your workouts and his? Not me! Thank you again for some fantastic workouts from both of you!!! :)
Thank you!!
Awesome workout! All of your workouts are fabulous!!! Thank you!!! I love that you are helping your son. Not only a great trainer but a great mama as well! Try and let those negative comments go. Thank you again for all you do and making it available to us!
Thank you so much!
Large umbrellas are wonderful as are you. Thank you always!
This was a fabulous workout! It will be on repeat for sure. Thanks as always for sharing your talents and I love that your son joining you and building a brand for men!! Congrats on growing your amazing career company! 🤩
Thank you so much!
I just did this work off for a second time, it’s such a good work out. And I’m so happy for the success you and your son Stratton are having.❤
I've been avoiding this for a while and this morning I had some extra time, so I said, what the heck, let's do it, how hard can it be? IT WAS HARD! BUT AWESOME. And no, I'm not following you because you're 'older', but because you're good and you're an inspiration for us. The only time I'm aware of your age is when you do some exercise or workout and I say "How can she do this because it is so hard for me and I can't do it? But if she can, I must at least try!" So yes, you are an inspiration! Keep doing what you're doing because you're great and you make us show up every day even though sometimes we don't want to.
Love it! Thank you so much!
Wooohooo!!! I am done...done...done! Very challenging workout! I sent Stratton's workout to my son (20'something)....Go Stratton - wishing you much success!
Love it!!
Thank you so much Tracy, another great worout. Blessing to you and your son. By the way I am 56 and trying to get back in working out at least 4 time a week, your workouts are what keep me going. Tuning in from Sicily .
Wonderful!
Wow that was tough and sweaty! Go Stratton, you guys do you!!! We all have choices thank goodness. ❤
Really hard bootcamp but with so much variety the time flew. Thanks Tracy!😅
Great job!
This is a great channel. Awesome workouts. Very challenging for ALL ages. So happy I found you. Yay!
Glad you like them!
This was intense! Kicked my tail. So good! I love the idea of Stratton doing more workouts. My husband would enjoy them!
So glad!
Great challenge, loved this one. Ignore the downers, you're content is amazing.
Wow! This one was amazing! Thank you Tracy! ❤
You're so welcome!
This workout was CRAZY!! Kicked my buttikus to the maximus!!! Keep kicking it!!
Great job!
Excited to do this in the am!
Did this workout this morning! I liked the varied exercises but boy was a sweaty at the end. Also… your MDF has created such an impact on my life and I know so many others as well. Keep growing, Tracy! Love hearing about all the new things happening!
I have loved seeing your growth since I found you on UA-cam over 4 years ago!!
So glad! Thanks Cheryl!
That was a great workout. I really like the variety of formats that you push out on your channel. Keep doing what you're doing! :)
Love the workout and Yankee hat!
Great way to start a. Monday loved it ❤
Wow. That was challenging. Tried so hard to keep,up with you, but didn’t always manage! Well and truly sweaty by the end. Thanks for pushing me Tracy.
Look like a great hard workout! Thank you Tracy! And people will complain about anything truly, you adding mens workouts is good thing as you said expand don't limit yourself. If someone doesn't want to watch just don't.
Absolutely!!
Yes! I think it’s hilarious people complain about free content. Just watch the ones you want to then! 😂
Wowza that was tough with little rests 🥵great format thank you Tracy ❤️🔥
Yes it was!
Great workout. I am so darn tried. Thanks Tracy!
I loved this workout!! it was tough but i can do hard things!! Also i enjoy Stratton and his workouts so far!! cant wait to see more content from him! Thank you for an amazing channel!!!
Tracy you're a machine at 54. Well done! 2 workouts this week with minimal rest, even trainers a lot younger have to take breaks ❤
Thank you for joining!
Holy….sweaty!!! That was challenging, thanks for that!
Yes it was!
This was a great boot. Camp definitely pushed myself to the limit. I had to modify some things but for the most part I did all the exercises super sweaty. Thanks for your workouts
Wow! Just when I thought I was in good shape, I get my butt kicked in this workout! Thank you for this super challenging workout and keeping us all continually challenged as we "move daily" in our 60s!
Great workout thanks Tracey
Amazing workout. I need to do these longer workouts more often. I’m always pressed for time.
Glad you like them!
Wow this was a challenge. Thanks for such a great workout! I love the direction you’re taking the company in. I really don’t get people - ESPECIALLY when the workouts are free. I couldn’t do it. I don’t have thick skin. You’re awesome, Tracy. Thanks for all you do
Thank you, my dear!
Great workout!! And good luck to you and your son. Go get it!!
And many thanks for this great channel!!
Thanks so much!!
Yay! More of these challenging, long sessions!
More to come!
Tracy thank you again! I naturally follow your workout because I know I am less likely hurt myself following you. I always feel you push me to my ability, but it is just the right enough for me to keep looking for more. See you in the June 30 challenge.
I saw that you joined! It’ll be a great month!
I'm not perimenopausal or menopausal and I still get a lot out of these workouts and I just skip over the ones that aren't for me. Thank you for the content, this was enjoyable!
Absolutely...this is the stuff I taught in my 30s - and still do myself - a good sweaty workout!
That workout was intense. There are always opinions no matter what so just know that the negative stems from most people loving your workouts and being challenged by change. I love mixing up my workouts and use a variety of trainers like you, Sydney c and others. I would welcome your son to mix things up and as a mother I would certainly do the same for my son. Just go girl!
Well I for one think that its great that your son is doing his offerings on your channel. He is clearly inspired by you and will find his own audience. Sorry Stratton! But it is unlikely that I will do your workouts because I'm here for Tracy's offerings as a 50 something woman! :) Its pretty simple. I'm really grateful for everything you do Tracy and having access to these free sessions is transforming my whole health and wellbeing. I also hope your business continues to expand to reach as many people as possible.
Thanks Julie, me too!
Great workout! And I thank you for content with Stratton - I have a 20 something son (with health issues) that needs those workouts he can do at home! Keep them coming!
Great workout. 🔥❤️🔥. Love Stratton’s workouts. I have done all of them so far❤️❤️❤️
Great to hear!
Wowza that was challenging and intense with very little rests🥵 thank you Tracy loved it! ❤️🔥Jeepers movers, never look a gift horse in the mouth!
This was absolutely one of my favfavorite!!!!!!!!!! Thank you!
You're so welcome!
Wowser! Thank you as always. Yes Stratton is welcome. Doesn't bother me at all. I do try Strattons workouts. 😊😊
Awesome, thank you!
Absolutely LOVED this!! More bootcamps, please.
This was a killer workout! Didn't know what was coming next and the format was so different from the norm that I got the muscle confusion working for me. I was grunting, sweating, and swearing at times, but of course, felt amazing when it was over. Also, I'm a big fan of adding Stratton's workouts to your channel. I like doing those too, and maybe I'll even get my husband to join me one day.
Thanks for that feedback!
OMG! what a challenge! Loved it! I am going to try Stratton's leg workout tomorrow. I was still recovering from last week. Funny for you--I was cleaning out old playlists and i cam across your 10K subscriber video!!! Made me laugh and. happy to have been with you so long! Way to go! Thank you for keeping us in the game! Kelly
Haha, I'm sure I'd be embarrased to view it now!
This maybe the hardest workout you've ever put out. It was a killer. I may have to do it again ❤
Haha, "it was killer, I may have to do it again!" Oh how we torture ourselves!
Intense.. great Tracy thanks so much for all you pour into this
You’re the best❤
I’m sorry people are giving you a hard time about Stratton.. I think it’s fantastic and wish him the best.. he must be so proud of you too!
Whew love it! Went back and did this one today cuz I remembered how good this one was, I REALLY challenged myself with heavy weights on the last round of 20s and wow I feel the pump!!! Thank you TS!!!! :)
Wonderful!
That was an awesome workout ! Ignore people who complain - you are doing an excellent job.
I appreciate that!
Great Workout!!!!
This was a killer workout! You have built an awesome company. Keep doing what you’re doing and , Welcome Stratton!
Thank you Madalene!
Great workout! Thank you! Good luck growing the men’s side!
Thanks so much!!
Great workout! It really pushed me! I think it is great you are incorporating men's workouts through your son! And what a great opportunity for him. Just keep moving forward with what you know how feel you should be doing. It has been great for me. Challenging today, but I got through it. LOVED this workout.
Thanks so much!!
I loved it, Tracy!!!!!! Thanks a lot!!!!!!
You are welcome!!
Strattons workouts are great, he should continue 👍👍👍👍👍
More to come!
Wowza! Push push push - those 8 lb arms were killers - I had to modify but have it saved to come back to to see if I can do better! Thinks it’s great to have added Stratton - I’m looking fir content for my hubby who is 64 and has had to modify his arm workouts due to aging and multiple sports and work related injuries - would love to see a “male aged” of Tracy in the future on this channel !
OMG! That was tough! I am so out of breath! I am proud of myself that I got through it.
Gracias Tracy. Duro llegar hasta el final, pero muy completo. Agotador y efectivo.
Amazing workout!! Love bootcamps !!
Yes they are!
Great class. Thank you
Glad you enjoyed it!