Protein Laddu - Tasty, Healthy & Nutritious Ladoo Recipe - No Jaggery/Sugar/Ghee/Oil Skinny Recipes
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- Опубліковано 27 січ 2019
- Gluten free, vegan, protein laddu recipe. energy bites, Healthy, tasty, & nutritious ragi ladoo without sugar, jaggery, oil or ghee. #skinnyrecipes #kidsrecipes #examspecial
UPDATE: THIS WILL STAY GOOD FOR UPTO 2 WEEKS AT ROOM TEMP AND LONGER IN THE FRIDGE.
Dry Fruits Ladoo: goo.gl/SMcEDv
Oats Laddu: goo.gl/4GVNnV
Healthy poha laddu: goo.gl/KDe1eH
Healthy rice laddu: goo.gl/LycYBu
Protein laddu : goo.gl/LBDiz6
protein laddu for weight loss: goo.gl/FeujhK
Herbal laddu (Kerala Special) : goo.gl/SorGfH
Chocolate peanut laddu: goo.gl/rPd4cF
How to make peanut butter in 1 minute: goo.gl/Wjy4GL
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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Hey Guys! sharing a quick and easy gluten free and vegan, protein rich ragi laddu. Super easy to make and tasty and nutritious too. Kids will not even guess there is ragi flour in this recipe. Do try this #examtime
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
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Healthy recipe
Looks very easy to prepare. Is it okay for diabetic patients to consume it?
Mam bacho ke wajan kam karne ko tarika btaye please
Evening ma'am 😊.. im waiting for your response.. please check the comments below.. thank you..!
Hello ma'am, can I add almonds and cashews along with peanuts
Ingredient list - 😊
1 cup ragi flour
1 cup dates
1 cup roasted peanuts
1 cup raisins
6 pods cardamom
1 inch cinnamon
thank you
Thank u
Much helpful! Thank you!!
1 pinch cinnamon
Thank you
I am a beginner, tried this during this lock down, came out really well, I am so happy that I made laddu for the first time and it came out really well. Thanku you 🙂
I loved the video for just two reasons.
-How the video was calmly explained till the end without any music.
-I like the indian mom way of explaining stuff, like how she tells about her son and gives info of the place she bought spices from.
nice
Taste amazing I made it.thankyou so much, going to try now ragi cake
It tasted the best, I was hesitant will my kid eat this as it has no jaggery or ghee but she loved them and polished off almost half portion before moulding to ladoos
I tried this recipe... It was soo yummy n healthy. My whole family loved it. It got finished in just 2 days
I made them .. they’re excellent.. thank you for sharing this wonderful recipe
How many days these stay good?
I tried it. Really delicious. Takes very little time. Good for midnight sweet cravings🤭
Thank you ma'am for this amazing recipe.❤️
Good idea! Thanks.
Peanuts is oil, so using coconut oil no harm!
But adding peanuts bring protein content in laddus.
Very tasty and delicious ladoos with great taste. Got ready in very less time, no mess.... Everybody loved it at my place. Thank you for sharing such a healthy and quick recipe
Thankq ma'am it's very easy to do ..and very healthy for all age groups..my kids r doing degree final year and tenth so it's very useful for me... TQ soooo much again ma'am 🙏🙏🙏..... God bless you maam
I just made them ..and they r really very,very tasty and also very easy to make .
Thank you for sharing such a nutritious recipe ..may God bless you! And thanks again !
Hi ma'am I did it yesterday after watchin yo video, it came very well n tasty. Jus I ve added extra white thil 2tsp n badam for extra taste. Thanks for sharin video. I love all yo healthy recipes. Bein a medical professional I need healthy n nutritional recipes to maintain health. Loads of love😘😘😘 frm Bangalore.
I have tried this recipe. It is very tasty and my family loved it.
Today i made this...but instead of dates i used jaggery & also added roasted oats in ghee...some almonds along with peanuts & poppy seeds & linseed..came out good...inspired by u...thx nisha...ur recipes r a boon to all who follow u...God bless
I made this laddu... It is yummmmmmmy...... person who hate RAGI would also start loving .... Thanks Mam...
Super easy and mouthwatering thank u mam😍😍💕💕
Thank you for sharing the health Ragi Laddus. I am definitely going to make this.
Yes, good ,tasty and nutritious recipe...in the place of ragi powder, I use sesamen seeds..now I'll prepare these laddus also..thankyou so much!!!
Thank you so much for the recipe... I tried making these laddus with a lot of doubt... I was not sure how they would taste. But to my surprise even my husband loved it. And now I am really happy because I can pack it for him and he can snack on during his long drives across uae. Thank you once again 😊🤗
Your boy is lucky he is getting to eat such yum food 😄
I tried this recipe and the laddoos were very tasty. My 2.5 yr kid likes them. It is the most easiest way to make her eat kismis, dates and raagi. Thank you for the recipe mam 😊 Love your videos
Awesome laddu recipe. Thank you so much for sharing.
Thanx a lot mam..I've been vegetarian for almost 4 years..and recently I became vegan...I don't know how to cook ..but since I became vegan..I'm learning so many recipes.....first of all thanx a lot for teaching us a healthy and home made recipes 😊.. thnx a lot ♥️♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏
Any substitute if I do not want to add peanuts ?
Hello Ma'am. I tried making this laddu yesterday and it has come out very well.. it is very tasty. Thank you for sharing a recipe for such a healthy laddu... :)
I made this ladoo. I felt Ragi was burnt but after I added jaggery oats and sesame. It tasted fabulous 😍. All the ladoos vanished in 10 min. My family loved it.
Haha vanished 😂
I made these today for my 3 years old son. They turned out to be awesome. Instead of peanuts I used half and half cup of almonds and cashew. Next time will add peanuts. I m glad I came across your video. I have also tagged you on Instagram with the mesmersising picture of the laddoo. Thank you v much. ❤️
Pretty impressed, first time watching your video, will surely try and you got a new subscriber.
Thanks so much for the sub. Much love 💕
Wow looks very tasty 😋
I prepared the recipe... it was superb.. thank you for such a good recipe😋
You are tooooooo good! Made brownies, everyone loved it including me 😊. Thanks a ton for your healthy recipes
Tnk u 🙏🙏 my daughter is Al's preparing f 12th exm ...tnk u sooo much ..I wl try it today only
Pls add the address of the wayand stores in the description box along with the ingredients of the food you are cooking on the particular day.
I made this and it was super yummy! Since there wasn't any added sugar, the sweetness was perfect and my friends and I couldn't stop eating this!
So happy that you enjoyed :)
Maam, how many days can i store it in room temperature?
@@shraddhanair19 I think at least 2 - 3 weeks. Could be longer, but I haven't tried. Ma'am would know better.
@@skinnyrecipes u r awesome mam
@@gaiavichitra thank you
We too do this ragi ladoo but that is different method. This is good n simple tasty that too without jaggery. Hmmm nice.
Lip smacking guilt free laddus....😍 thank you for sharing the recipie
So beautiful your English language so simple to understand and helthy recepies so natural product you used I like it I asked some questions you are nutralogist please answer me
Superb ma'am .I find of healthy recipes nd things...u r doing sweat work towards society...keep it up
I tried..turned out awesome..thank you so much ma'am for such simple and awesome recipes..
I tried it.Not only energetic but also so tasty.Thank you for sharing this recipe mam
Thanks Nisha, in time as my son's also preparing for his exam
Nice video but plz don't make it so lengthy. Roasting part fr 3 mins. If u make the videos short it l b nice to see
How many days we can keep?
@@varshashah2846 2 weeks n room temperature. Longer in fridge. Check description she mentioned
Wat abt palm jagerry can we use tat
Indhuja's Passion I felt the same sis.
It’s her channel. Let her do whatever she wants. You can always skip if you want. It’s UA-cam after all
Hello ma'am, I tried this Ladoo. It is really very easy and teasty too. I loved this ladoos. Thanks for sharing this recipe
Was impressed by this receipe I did this laddu. My daughter was very happy and liked these laddu.thankyou so much for this receipe🥰
Hey I made the laddoo today and it taste really nyc.. will try other receipes soon..❤️
This is a power-packed Ladoo and my son loved it 🤗 🤗 Thank you for this wonderful recipe.
Glad your son enjoyed. God Bless.
made it came wonderful. Makin gsome for my son
Ur great inspiration mam to lead healthy life tq so much i have seen most of ur videos
Can I use walnuts instead of peanuts? Thanks for this healthy recipe, I love ragi,
Yes, reduce the quantity a little for walnuts
I like all your videos.
stay blessed.Thanku.
I made it today...and turned out so tasty and healthy....thanks for the wonderful recipe...
This is wonderful. Definitely making it this weekend. Thank you for all your work ☺️
Fabulous mam.. Yesterday I made ur poha laddoo.. it was damnn gud.. All credits to u mam.. thanks a lott.. U have made our lives more healthier.. May god bless u and ur family!
Yesss we need more vegan recipes from you
Ambika Sikka
Thank-you for this recipe - it is super-easy to make and turns out exactly as you have shown! I replaced peanuts with almonds and instead of just raisins, I added a mix of raisins, pine apple and sultanas. I also added goji berries. It is delicious!
Valuable information. Thank you very much.
another amazing recipe as usual. thanks for your videos aunty ji. i would suggest you to make shorter videos so that more people can watch without dropping off midway. lengthy processes (e.g. roasting ragi flour for 3mins) can be made shorter and repetitive info can be skipped. just a suggestion 😊
Hello Mam,
Can you please tell what brand of dates you used for this laddu preparation
I love all your recipes.. Thanks a lot for such a wonderful and healthy recipe..
Hi Nisha just saw ur recipe n tried it immediately came out so well... yummy!! thanks for the recipe my kids love it
I love your knowledge about everything you do 😊🌸💕 thanks for sharing and you take care too 😊👍🏼
I enjoy your recipes but some ingredients when you mention in your mother tongue some of us are left floating. Attach a receipy down.
I'm following u from Kenya
Ladoo recipe is so simple and quick. I will surely try this.
First time watching your video. I will try to make for my daughter. Helpfull for me as she has many problems to eat food. Thank you.
Very nice madam. How did u come to know all these? Please do post many healthy videos for working women as well
Excellent. Came out exactly as in the video. Can we substitute ragi flour with roasted gram flour?
My wife made these laddos following your recipe.. must say, It's awesome.. thanks for sharing..
Nisa...If you are a Christian..then you would know something called " You are blessed, to be a blessing". And even if u r not a Christian...you are still doing that by using ur skill of cooking healthy, nutritious, delightful recipes. I believe this comes along with a reward in return by the Almighty...so i pray that you are richly blessed in return with all good things in every area of your life. I generally dont comment on channels...you are one of the very few....you have changed my thinking about EATING right...n have forcefully inspired me into changing my eating habits to live well. I cant thank enough coz words are falling short. I feel you probably are the best one out there....sooo generous...so authentic...so simple yet sooo profound. Thank you again for doing your part to make this world a better place to live. 🙌🙌. Tried these laddoos today and they are a hit.
I feel we need grind all ingredients individually and then together for right mix
No no no
@Skinny Recipes.. mam how many days it ll stay fresh?how it should be stored.. either in fridge or at room temperature
Thank u so much mam, will surely try n let you know.
thank you for the wonderfull receipe.
hello, thanks for receipe, kindly let us know the shell life of it
For how many days I can store this Mam?
Wonderful recipe! I like.because oil free,very nutritious,l have prepared laddu,thanks madam
Thank you ma'am for sharing this nice recipe! It's so healthy and looks very delicious! I gonna make this laddu!
I am diabetic. Will dates increase my sugar level. Can l also have it?
@@kamalaunnikrishnan8055 dates also increase sugar levels
Can thyroid patients have this coz of peanuts?
I have a question... For how long can i store these ladoos??? (months/weeks)
Pls give a reply for this qtn.lam going to make this ladu .
She has mentioned below the video ...u can check it out
@@taraaravind4484 Thank you so much!🙂
Hello Mam... I tried your protein ladoo recipe and the taste was superb! Everyone in my family love to have at least one ladoo daily! Thanks Mam for the yummy n nutritious recipe! Please come up with more egg free recipes
Just made these ladoos following the exact instructions. They turned out so tasty and wholesome. Only confusion was with the time taken to roast the ragi flour.
Apart from it, such an easy way to make ladoos that too homemade and healthy. Must try!
How long we can keep this
I am in weight loss gurney can i eat this luddu madam
Yes, one in the evening
@@skinnyrecipes i cant stop with one.... it looks so yummy... Will surely try
I tried it. Really delicious. Takes very little time. Good for midnight sweet cravings🤭❤️
Thank you madam for the awesome recipe!
What variety/brand of dates do you use?
Kimia dates are very soft.
It's good but too lengthy...please make it short 🙏
Hello mam.. I tried it today nd it was so tasty and very healthy.. Thank you so much😊
as usual.. simple nd very healthy recipe.. lovely ma'am...thanku so much for this...
Super ma'am ❤️
Hi ma'am
How many days does this laddu stay fresh ,if we store at room temperature?
2 weeks
Thank you ma'am,is it ok if we give roasted ragi flour for kids ??
Healthy recipe
Made this yesterday and it was superb! What a great guilt free way to snack! Thank you so much
How many days it stays good??
Super recipe nishaji... looking so nice and yummy. Full of protein. Nice substitute for the readymade junk packed food. Thank you.❤️👍
Ma'am....nice receipe...but ragi flour is not cooked, only roasted. Is it digestible? Can we give to 4 years old kid?
Good observation....I missed it 😅
isn't this how laddus are made? we just roast besan when we make besan laddu. or only roast semolina(rava/sooji) when we make rava laddu. roasting is one way of cooking, just like frying or boiling or steaming.
@@pallavim8390 yeah true enough...but my question is whether we can give to kids? Is it digestible?
@@kavin9976 I have it to my 2yr old kid itself so no issues
@@mrsvthillaiselva3707 okay thanks for your information...
What I observed from your video is you are very talkative plz . talk less and make the video short and sweet.
Put on mute?
You can fast forward too....but I like listening to her
So rude!!
Leo......her speech is useful and tips .....follow it ....don't skip.
Madam .....pls share your tips during your cooking time ....
Her explaination is useful. . listen to it ..
Mam...I tried ur receipe and it turned it out amazing.Instead of peanut used a mixture of all assorted dry fruits and black raisins. As I have sweet tooth added 2tsp organic jaggery. Thanks for sharing this simple and delicious recipe. 🥰
I have tried many recipes from you like fried rice, granola, Christmas cake, wheat biscuits smoothies juice and few more. Everything was sooper. Ma'am can you please share traditional healthy baby food (including porridge) if you know. My son is 2 yrs and want him to have healthy eating habits.
A suggestion for you... Please make your videos little shorter with less talk
A suggestion for you... UA-cam has provided features to speed up and skip few seconds, please use that
Yesterday I made it. Sooooo tasty and delicious
Hello Mam, I made these healthy laddu. Enjoyed n I ate the most. Thanks a ton.
Thank you so much for your very informational and useful recipes for good health and taste. I discovered this just today and have watched a few! Could you please share where you get your cast iron pans etc from, as also brand of soft dates, if branded. Thanks a lot.