2 Healthy Protein Ladoo For Weight Loss - No Sugar - No Ghee /Oil - Energy Balls - Energy Laddu

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  • Опубліковано 3 бер 2023
  • today, i am sharing a healthy energy balls recipe or you can call it as protein balls, these protein ladoo or protein laddu are healthy, nutrient rich and easy to make at home. No ghee/oil, no sugar, no grains are used in this protein laddu, Its a perfect weight loss snack which gives a quick energy boost and keeps you satiated. Its completely vegan and gluten free. No dairy or any artificial ingredients are used. #glutenfree #vegan
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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КОМЕНТАРІ • 113

  • @bestkksser
    @bestkksser Рік тому +52

    To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥

  • @vyjayanthimala3337
    @vyjayanthimala3337 Рік тому +3

    Mam, tried these healthy laddoos ,came out very tasty ….finally my daughter loved these ladoos. Thanks a lot.

  • @pam7912
    @pam7912 Рік тому

    Very delicious and healthy ladoos.. thanks for the recipes .. will try for sure

  • @nafisaaptekar3601
    @nafisaaptekar3601 Рік тому

    so ingenious!

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 Рік тому +4

    Excellent sugar free and oil free laddoos. Ur recipes r always nutritious and more healthy.

  • @vikastadasur507
    @vikastadasur507 Рік тому

    Very healthy and tasty Thank you mam

  • @FlipMacz
    @FlipMacz Рік тому

    Awesome thank you 😊

  • @mamtadasgupta1529
    @mamtadasgupta1529 Рік тому +1

    Thanx mam 4 ladoo recipes,they look yum💖💖👌👌

  • @harshajain2938
    @harshajain2938 Рік тому +2

    Thankyou Mam🙏🏻
    Please get a detailed video for weight loss deit plan in summer

  • @jacinthamoras52
    @jacinthamoras52 9 місяців тому

    Hello Ma'am,very delicious n simple recipes.🎉

  • @rushdhaamaansamsudeen9822
    @rushdhaamaansamsudeen9822 Рік тому +2

    I tried these ladoos ..It’s super yummy and an amazing taste..Thank you Nisha❤️

  • @pinkyjain1622
    @pinkyjain1622 Рік тому

    Waw mam superb n healthy n teasty 👍

  • @asmaa_vlog_85
    @asmaa_vlog_85 Рік тому +4

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️✨🥰💖🌟✨

  • @aadhavv
    @aadhavv Рік тому

    Very nice mam
    Thank you

  • @moreshwarkothmire4677
    @moreshwarkothmire4677 Рік тому

    Healthy and delicious ladoos for us❤

  • @anudeepkaur28
    @anudeepkaur28 10 місяців тому

    Delicious ladoo , Madam . U always teach us healthy recipes ❤

  • @monakhan7294
    @monakhan7294 Рік тому

    Ur recipes r very unique n amazing thank you for this. I hv one request plz do mention amount of calories, protein, fat and carb per ladu

  • @smitakode4378
    @smitakode4378 Рік тому

    Thanks 🙏

  • @cookwithrachna
    @cookwithrachna Рік тому +1

    Mind blowing

  • @Shevins09
    @Shevins09 Рік тому

    Nice recipes ma'am 😁

  • @kirandeepchopra3341
    @kirandeepchopra3341 Рік тому

    Thanks for this v easy recipe

  • @ankalpesh
    @ankalpesh Рік тому +5

    I made both today and trust me both laddus tasted soooo good especially the coconut one . Must try

  • @rohinicibi3319
    @rohinicibi3319 Рік тому

    Yummy sis... I. Like it well 🥰🥰🥰

  • @thararamesh1056
    @thararamesh1056 Рік тому

    Nutritious dish.thank you

  • @nanthinisuntharakumar6686
    @nanthinisuntharakumar6686 Рік тому

    Very nice ladoo❤️❤️❤️

  • @saimakhan2526
    @saimakhan2526 3 місяці тому

    Vry nice mam

  • @sreejaprasanth6489
    @sreejaprasanth6489 Рік тому +1

    Hi Nisha, Can you share the recipe for a healthy Makhana Ladoo?

  • @swadkitijori3605
    @swadkitijori3605 Рік тому

    Healthy food

  • @shayusvlogindian
    @shayusvlogindian Рік тому +2

    Wow yummmmmm 😋😋😋

  • @lathikack8538
    @lathikack8538 Рік тому

    Thankyou mam

  • @anita-.
    @anita-. Рік тому

    Very nice recipee ❤
    Thank you❤

  • @virajhardik-bh2iw
    @virajhardik-bh2iw Рік тому +6

    Hi!!!Mam!! The both of the laddoos looks very delicious & healthy & ready in some minutes. I'll definitely try this for my toddler 😊 Thank u for sharing such amazing healthy recipes everytime 👍🙏

    • @skinnyrecipes
      @skinnyrecipes  Рік тому +1

      Thanks so much 🌸

    • @inayatgill1522
      @inayatgill1522 Рік тому

      ​@@skinnyrecipes mam pls make video on black rice receipe more like fried rice etc n pls share the link of majdool dates also

    • @kausarali1213
      @kausarali1213 Рік тому

      👌

  • @avinafredella8171
    @avinafredella8171 Рік тому +5

    What can be substituted for peanuts?

  • @sibik1753
    @sibik1753 Рік тому

    Super 👍

  • @chetnarambhia5164
    @chetnarambhia5164 Рік тому

    Very nice ❤️❤️❤️❤️👌👍

  • @blackbangtanforever1995
    @blackbangtanforever1995 5 місяців тому

    Meal preparation ideas pls

  • @shrutisir1
    @shrutisir1 Рік тому

    Yummy 😋😋 R these ladoos good for diabetic?

  • @saimakhan2526
    @saimakhan2526 3 місяці тому

    Plz make more dffrnt recipes of healthy ladooz...

  • @GharSansarVimalBhavsar
    @GharSansarVimalBhavsar Рік тому

    Nice 👍

  • @mariyasalam5072
    @mariyasalam5072 Рік тому +1

    Very healthy ladoos
    🙏

  • @chetnarambhia5164
    @chetnarambhia5164 Рік тому

    Very nice 👍👌❤️mam

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 Рік тому

    Can u show us that how to seasoning the mortar and pestle? How u seasoned ur mortar and pestle? If u can show to us it would very helpful for us because I am going to get the mortar and pestle.. When it comes then it will be easy to use if it is seasoned.

  • @manishaogale1972
    @manishaogale1972 5 місяців тому

    Hello ma'am.. Few year's back I made ladoos... But can't remember which.... I only remember this.... You had made for your children/grandchildren.....kindly let me know thanks 🙏❤

  • @karthikakaimal6074
    @karthikakaimal6074 Рік тому

    Can we consume this during summers as dates and peanuts are usually consumed during winters

  • @grishavk9349
    @grishavk9349 Рік тому +1

    Wow!!!Super ❤👏👏👏👏👏👏👏👏👏💓😋😋

  • @rkmathstutorials5989
    @rkmathstutorials5989 Рік тому +1

    Hi madam can we use raw flax seeds powder is it tasty?
    Can you please share gulkand with honey

  • @asmitabhagwat6683
    @asmitabhagwat6683 Рік тому

    Will u suggest any pack, juice etc for healthy skin. My vat, cough n pitta balance is disturbed so pimples coming on face, back. Dr gave medicine bt its effect is for some days again cycle of pimples repeats. So want to cure it from inside. Also have constipation problem sometimes.

  • @roopanarasimhan6134
    @roopanarasimhan6134 Рік тому +1

    Mam, we need to fry flax seeds before powdering ?

  • @kanakadurga3976
    @kanakadurga3976 Рік тому

    Pl inform whether we have to fry flax seeds? Pl guide me

  • @kausarali1213
    @kausarali1213 Рік тому

    👌

  • @lakshmionsky5137
    @lakshmionsky5137 Рік тому

    👍👍

  • @nagasudhameda5018
    @nagasudhameda5018 Рік тому

    Suggest me some low potassium food pls mam

  • @mauing
    @mauing Рік тому

    Any substitute to peanuts

  • @seemapatil4158
    @seemapatil4158 Рік тому +3

    आलसी को roast करना है क्या?

  • @sreeja8735
    @sreeja8735 Рік тому

    Please give ingredients list in the description box for viewers convenience.

  • @nishamohandas233
    @nishamohandas233 Рік тому +1

    Wow🥰

  • @shabinabiju4209
    @shabinabiju4209 Рік тому

    Is it healthy for diabetic patients

  • @shveta009
    @shveta009 Рік тому

    Is this good to eat for diabetic person?

  • @nadhiyad6299
    @nadhiyad6299 Рік тому +2

    Hi mam, can we eat this during pregnancy?

  • @hirvaXD
    @hirvaXD Рік тому

    Can you tell me the nutritional information???

  • @imranlion1996
    @imranlion1996 Рік тому

    Can u tell how much carb content they have?

  • @naseebanaseeba3222
    @naseebanaseeba3222 Рік тому

    For kidney failure it can be used

  • @aruntomsan
    @aruntomsan Рік тому +1

    Unfortunately I am allergic to peanuts

  • @priyapoppriyapop2624
    @priyapoppriyapop2624 Рік тому

    Mam how many days it will be good in air tight class jar at room temperature plz....reply me mam it's very necessary for Mee...... ❤️

  • @parveenkaur885
    @parveenkaur885 Рік тому

    Pls share medjool dates link also

  • @preethijagadeesh8901
    @preethijagadeesh8901 Рік тому

    How many days can we store it .. we can consume up to 2 ladoo’s per day

  • @jyotibansal4929
    @jyotibansal4929 Рік тому

    Diabetic...dates kha skte hai kya?

  • @smitanair4782
    @smitanair4782 Рік тому

    Mam healthy ladoos.....wat happened to ur Sujata mixy???

  • @anushakoirala9777
    @anushakoirala9777 Рік тому

    ❤❤❤

  • @keziyakontham2635
    @keziyakontham2635 Рік тому

    dried coconut? or not dried?

  • @sreepriya530
    @sreepriya530 Рік тому

    How many days we can store it

  • @nehabhagat1835
    @nehabhagat1835 Рік тому

    Mam can sugar patients take it

  • @simpleretiredlife2702
    @simpleretiredlife2702 11 місяців тому

    Mam plz tell me that this laddu can take pregnant lady at 3months running?

  • @mariafernandes7216
    @mariafernandes7216 Рік тому

    ❤️👍

  • @vjgracia4786
    @vjgracia4786 Рік тому

    Is the both ladoo someone with diabetes can have or not?

  • @shabnambazargan6922
    @shabnambazargan6922 Рік тому

    Is there any need to roast flaxseed before grind it?

  • @NimishasLittleworld
    @NimishasLittleworld Рік тому

    Feeling so down

  • @tina4ron
    @tina4ron Рік тому

    Should it be stored in fridge?

    • @skinnyrecipes
      @skinnyrecipes  Рік тому

      it will keep good at room temp :)

    • @tina4ron
      @tina4ron Рік тому

      @@skinnyrecipes thanks for your reply ☺️

  • @minu1611
    @minu1611 Рік тому

    How long we can store this??

    • @skinnyrecipes
      @skinnyrecipes  Рік тому +1

      a couple of weeks for sure at room temp and longer in the fridge :)

  • @sumedhajoshi7426
    @sumedhajoshi7426 Рік тому

    It's not oil free .... peanuts have lot of oil

  • @NarinderKaur-uc8if
    @NarinderKaur-uc8if Рік тому

    ,👍👏👏🤗🤗

  • @ulhastalpade9198
    @ulhastalpade9198 Рік тому

    Diabetes can not be used

  • @menakamenon331
    @menakamenon331 Рік тому +1

    Can we add jaggery instead of dates?

  • @DeepaDeepa-wc3te
    @DeepaDeepa-wc3te Рік тому

    Peanut weight koottilley

  • @jessyajikumar9326
    @jessyajikumar9326 Рік тому +1

    Peanut alergy ulla njan

  • @techtalksamazing520
    @techtalksamazing520 7 місяців тому

    How much calories is there in 1 laddu

  • @San-tp8ss
    @San-tp8ss Рік тому +4

    Better call them as fat ladoos.
    Sorry to say but no genuine nutritionist/dietician will call this protein rich. This is one channel where improper sources of protein (legumes, nuts) are called as protein.
    Caloric value and fats matter!

  • @fatfrreddy1414
    @fatfrreddy1414 Рік тому

    an amazon ad....

  • @djrocki
    @djrocki Рік тому

    Best hygienic food you prepared

    • @skinnyrecipes
      @skinnyrecipes  Рік тому

      glad you enjoyed :)

    • @djrocki
      @djrocki Рік тому

      😁 Glady Hitler's great grand son in benguluru. Just for your knowledge. I got to know that I seen a man 20 years ago is Hitler's great grand son

  • @AjithKumarPookot
    @AjithKumarPookot Рік тому

    👌