Protein Laddu - No Jaggery/Sugar/Ghee/Oil - Gluten Free - Tasty Healthy Ladoo Recipe For Weightloss
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- Опубліковано 28 вер 2024
- Gluten free, vegan, protein laddu recipe. energy bites, Healthy, tasty, & nutritious ragi ladoo without sugar, jaggery, oil or ghee. grain free protein laddu #skinnyrecipes #kidsrecipes
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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Hi mam...big thanks to you...I tried this laddu evening and it came out well...best for those who are in weightloss... thanks much for this receipe
I trrr
@@arfakhan1180ł
@@beenakailash9919 👌👍
Is this helpful in weightloss?
@@annieleo3543 yeah it is
Hey I make it too.. only change is I use roasted oats in place of coconut. Plus I add til seeds. Turns out really awesome..
Thank you so much. These ladoos are life saver for me. Lol! Whenever I had cravings for something sweet I used to eat cake or cookies but now I replaced them with this ladoos, me and my husband love them. Great recipe for cravings and eating healthy.
I tried many of your recipes before and I really liked them. By the end of the video my mouth was watering. I will definitely try this.
Thank you. I will try it out.
Last month i started my weight loss journey and lost 5kg in a month,but as diwali was near i was very much confused on what to make as i don't want my hardwork to go in vain so found this amazing channel
I tried this recipe and to be honest I was little worried how would it taste but these ladoo turned out super delicious (added a pinch of cinnamon too)
Thank you so much for this amazing recipe❤️❤️
Dis is so incredible trust me..luks like d dosage of d meal wid nutrition proportion is complete no need to have any supplements
Coconut, dates, and raisins are still sugars in form of fructose "fruit sugar"... healthier of course but they are still sugar. It's moderate in protein but high in carb
this recipe is very good for kids
I cannot find someone like you on UA-cam, you're the Best one.!
Thanks for this recipe ma'am...I don't understand how can someone dislike it
Why is censored at 4:30?
I'm on my way to the grocery, I'll make them today!!
Maybe some stupid UA-cam algorythm identifies some nipples there? 🤷♂️
@@frisco1968 lol
Naughty raisins
@Blanco......I had the same Q in mind just like U .... btw, how do u get the timing in BLUE? Kindly share pls
@@praveenjay2147 of course, you just have to put type it like I did: 4:30 , make sure the time makes sense acordding to the video ;))
thankyou so much its a life saver for me as my daughter has wheat allergy ..kindly share some recipes for toddlers who are allergic to wheat milk and egg ..
I made this ladoo's today but with jaggery as a replacement of dates n lil amount of nuts while grinding all together... Tastes yummm 😋😋 saving me with my sweet cravings while this weight loss task 😁 thanks a lot mam ... Lots of love 🤗♥️
Thanku so much for this recipie .I love to watch your videos ,words are less to describe how much you are helping us for so many problems u made it so simple n easy..I learnt ragi roti from uu and having it daily..now I ll try these laddos...so that I can enjoy winters by eating them.thanks once again..God bless.
Thank you for sharing such a healthy recipe that can be used as a dessert or a pre/post workout meal! Turned out great, except that it was sticking when I tried to make the laddoos. The substitution I did was to use packaged shredded coconut.
Thank you!
Made it today for my kid. She loved it. I have learnt how to use dates and healthy fat from you. Thank you so much.
You a food scientist :-)
Why are the raisins blurred?!
She added them naked that's why 😂😂😂
Hehehehe
@@dalbirsinghkainth1956 😆😆😆🤣🤣🤣
😂😂😂
@@dalbirsinghkainth1956 😂😂😂
Nisa chechi
..super laddu...I made today....I didn't even think we can use flax seeds in this way...awesome...love your recipies...and expecting recipies which is suits for fatty liver patients...
This is definitely high in calories , less protein and not satiating and not good idea for weight loss , but good recipe though , but for weight loss people will overdo this beacuse it is not satiating so i would recommend ki people should try other alternatives for weight loss , but sach main good recipe 🙏🙏👍👍
Yes, perfectly said
Why was it blurred?
👍👍👍👌👌. Very great & good Receipe. No Sugar, no oil. Lovely hope it shld tastes good. More like this. Will try & store it for a few days. Good for journey.
Thank you ( from the bottom of my stomacg!) for all the hard work that you put into such fabulously healthy recipes. I so enjoy watching your channel.
Thank you Mam for sharing this healthy recipe without sugar and jaggery. It's helpful for diabetic patients. Love you Mam❤️❤️
Nisha ji Flaxseeds rosted liye hai kya?
Fresh coconut ki jagah dedicates coconut powder le sakte hai kya? Pl. Reply jarur de
Thank You madam, Do we need to fry flaxseeds before grinding? What is the best time to eat these laddoos?
2.32 am is the right time
Really great protein rich ladoos & also very healthy 👍 wonderful mam 👏👌 thank you so much
Do we need to roast flax seeds first before grinding them?
Same question
Very nice recipe.should we splutter the flax seeds before putting it in the mixer
Very nice, delicious coconut, n, dates, laddu, really, moth,, watering
For this diwali I am going to make chachy ..in delhi winter season also start 😀 superb .. 👍..
Thank you Mam for sharing so so yummy healthy dishes . I always eagerly wait for your videos❤️❤️
Perfect. Thank you sister. I loved how you used your both hands to work on the mixture . Reminded me of days I did that with my Amma. ❤️❤️
looks lovely. will definitely make as a pre workout snack!
So thoughtful Mam rich nd healthy laddus super 👍
Shuerly I will try TQ
Hi, I am really impressed by your this recipe. Just one query if the flax seeds need to be roasted?
Very nice 👍🏻
Thank you ma'am for such a useful and healthier dishes ...im fan of you now👍
Even I'm pcos, so I love to try your dishes which are really beneficial for me😍
Thanks Mam, one question- do we have to keep it in Fridge or its ok to keep outside????
1 week it will stay outside, longer in fridge :)
Hi, healthy recipe. Thank you 😊 can we add roasted makhana powder?
Why will you blurred the raisins.☹️
Yes even I have a same doubt. No one is asking about this
I also thought that.. 😅
They r naked 😂
Thank you so much Mam. Very useful proton packing in weight loss. Had you use dry or fresh coconut?
I like your very creative recipes which are very healthy and protein rich laddu.
Mam receipe was super 👌👌. Flax seeds how much we should take to make 1/2 kg laddus.
4:23 watch carefully!
Kida hai Maine bhi dekha
I saw it
True, me too I have noticed
Why she blurred the raisins? Wt is everybody seeing n m missing?
Why she blurred
Hello Nisha . I made them . Super they turned out . I added roasted peanuts fr crunch too
hai madam you are showing healthy recipes...all vedios are full of weight loss..plz show the weight gain recipes plz mam
This is amazing! ✨
These look really healthy ,but can they cause tummy upsets? How many do you think should be eaten at a time? Thank you🙏🇮🇳
I made a slight change in the recipe. Instead of raisins I added dried cherries and also added some chia seeds. Yummy.
Great! I love coconut... I'll try these. Thanks for sharing. 😋
Heathy&sweet recipe. Thank u for this easy recipe. All the best.
None of the ingredients is rich in protein then how come laddu became high protein laddu
Abe pagal flaxseed me kya hota h 😂
@@anoukshyamohapatra3486 ohh thanks for your kind information I am telling you that I am gym trainer in Delhi and u are teaching me .
@@anoukshyamohapatra3486 u tagged me in comment well u need certificate visit to Delhi .
@@anoukshyamohapatra3486 well it's ok when will u know flaxseed contain much amount of protein u will be guilty what for u argued me .
Can we eat this laddoos in summer season … and can also give to kids … pls rply ma’am 🙏🏻🙏🏻🙏🏻♥️♥️
Mam i m fond of your recipes.... finally i made them...it's yummy...but tell me where to store them...❣️❣️
Mam.....a very useful idea to consume flakseeds...
Thanks for the mouth watering recipe. Is it not difficult to digest the raw flax seeds??? Thank you
Hi ma'am... Shouldn't we consume flaxseeds immediately after grinding it..
I tried it, it came out very good and taste is very nice .Thank you for the recipe mam
Super... Laddu , TQ for this recipe madam , whether flax seeds to be dry roasted.
Hi Mam your all weight loss recipes is awsome 👌😍 Mam me baby conceive krna chahti hn kya me is laddu ko use kr sakti hn plz tell me 😎👍
Tried this receipe ...turned out very nice... thanks for sharing...God bless
Thanks for sharing. All your receipes are very healthy. Can this ladoos be eaten in 1st trimester in pregnancy.
Looks awesome. I’ll definitely try this. Thanks 🙏. Just curious how many times you said the word Laddu in the video 🤔
First!
🌸
@@skinnyrecipes would u share calories and nutrition details too in ur description?
Tried this it was super
Can we take this daily ?
To be very honest..Every recipe on this channel is healthy. Also Ma'am shows all the steps, benefits, etc very precisely. Thanks alot for taking so much of efforts❤️😊
Im watching Ur videos from past couple of weeks n all recipes r awesome n healthy. Love from Mumbai ❤️
Very nice recipes all the time..where can I get this morter and pestle ..please share buying option. Thanks
Hi dear please put any kind of sweet receipes for diabetics very long back amd eager to taste thanks a lot my dear
I tried these ladoos they turned out really well
Awesome super healthy ladoos
Thanks for sharing 👍
Looking yummy mam. Is it raw coconut or dried ones??
Amazing recipe mam. Is flax meal oxidizes after store in airtight container?
Super healthy laddoo. Good idea. Thank you very much.
Really like this healthy recipe, ma'am can you pls mention the measurable ingredients in grams, as it is difficult to get the cup size.
Mam pls tell which khandsaru sugar is best which brand to purchase. And also please make some receipes from Khand
Ma'am can u make a video on how to make bone broth soup??
Tried it today...came out well..thanks a lot mam
I made it today . It's delicious and healthy too. Thank you for the video
Thank u for wonderful recipe flaxseed are roast or raw only we have to use
Wahooo... It's really good👍
Hello ma’am ur recipes r really awesome...I’ve seen that u did not roast d flaxseeds...is it ok to consume flaxseeds without toasting them?
Please make gajar (carrot) ka halwa too in a healthy way... Without dairy and sugar..
Yummyyy.....
Please upload urad (maash) k laddoo recipe. Thank you
I prepared today and taste was amazing..but I would like to know one thing..I was taking small portion in hand to prepare laddu and there was a huge oil from the mixture.May I know how so much of coconut oil came
Superb. Are the flax seeds roasted before grinding?
hi mam. definitely I am also going to give it a try.
please tell can we replace dates with jaggery.
I tried this. It is too yummy. Thanks for this recipe.
Nice I will try
Nisha mam Namaste, just one doubt, can we consume raw flax seeds, as in this recipe u didn't roast it.
I will definitely try this..How long I can store this ladoo if I make with dry coconut.....
I made this ladoos it is healthy good at snacks time
Hi mam! Hope u r good kindly tell me if I can give these ladoo to diabetic patient
Hii mam , thank you for recipes..
Is the above recipe can be given to diabetic patient
Nisa .... You are the Best 😊 All Receipe 👌👌👌 Stay Blessed ❤
flex seed ko phele fry kar k mixer karna he na?
Mam i hv seen ur energy ladoo video.. Is der any prfrble tym to eat or bfr/ aftr meal? Thanx fr sharing hlthy food recipes..
Madam raisins and khajur also not allowed to suger patient's for your kind information
Thanks for your recipe mam have you roasted flax seeds are added directly mam...
Hi Nisha ...
Can we use khobra or dessicated coconut ?
Second , are the flax seeds roasted before grinding ?
Thanks 🙏
Should we use fresh coconut or dry coconut? I used dry coconut and it came out very well.but it become little sour the next day as I had not kept in fridge. Pls clarify
Mam can you plz post some sugar free sweets and drinks for kids who are suffering from type one diabetes.
It turned out to be awesome and very tasty too. Thanks.