Peripheral Neuropathy Home Remedies [Leg & Foot Nerve Pain Treatment]

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  • Опубліковано 5 чер 2024
  • 🦶Do you have Peripheral Neuropathy Night Pain? We go over the BEST Peripheral Neuropathy Home Remedies🦶
    Don't suffer with Peripheral Neuropathy Night Pain, We go over the Best foot nerve pain treatment and the best leg nerve pain treatment!
    Note: Peripheral neuropathy has many different causes & is likely not curable. Always see your personal doctor.
    0:00 Foot Nerve Pain Treatment
    0:55 Peripheral neuropathy causes
    1:20 Peripheral neuropathy symptoms
    1:45 Peripheral neuropathy cold feet
    2:00 Peripheral neuropathy risk factors
    2:36 Peripheral neuropathy podiatrist treatment
    2:56 Peripheral neuropathy night time pain
    4:20 Peripheral neuropathy pain relief
    4:30 Peripheral neuropathy massage
    6:13 Peripheral neuropathy home remedies
    6:30 Peripheral neuropathy capsaicin
    7:01 Peripheral neuropathy medications
    7:40 Foot nerve pain at night
    8:28 Foot nerve pain compression socks
    8:41 Peripheral neuropathy foot soak
    8:56 Alcoholic neuropathy treatment
    9:10 Peripheral neuropathy artery damage
    9:22 Peripheral neuropathy sleep damage
    9:55 Peripheral neuropathy creams
    10:31 Peripheral neuropathy lyrica treatment
    11:00 Peripheral neuropathy cure
    11:23 Peripheral neuropathy flat feet
    12:00 Peripheral neuropathy insoles
    12:40 Peripheral neuropathy shoes
    13:21 Peripheral neuropathy exercises
    13:35 Peripheral neuropathy physical therapy
    14:00 Peripheral neuropathy exercises
    👉-- Shoes --👈
    Best Peripheral Neuropathy Shoes:
    www.michiganfootdoctors.com/p...
    Best Peripheral Neuropathy Products: www.michiganfootdoctors.com/r...
    👉-- LINKS --👈
    (With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)
    Peripheral Neuropathy Treatment - Orthotics:
    Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
    Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
    Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
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    Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
    Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
    Peripheral Neuropathy Massage & Peripheral Neuropathy Pain Relief:
    Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon)
    Best Affordable Cold Therapy Wrap: geni.us/FootIceSock (Amazon)
    Full Length Compression Socks: geni.us/CompressionSock (Amazon)
    Best Foot Massage Roller: geni.us/FasciitisMassage (Amazon)
    Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon)
    Best Muscle Massage Stick: geni.us/MuscleStick (Amazon)
    Peripheral Neuropathy Exercises & Stretches:
    Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon)
    Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon)
    Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard (Amazon)
    Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch (Amazon)
    Good Soft Stretch Splint: geni.us/SoftStretchSplint (Amazon)
    Good Hard Stretch Splint geni.us/HardNightSplint (Amazon)
    Plantar Fasciitis Stretching & Exercises:
    Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon)
    Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon)
    Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard (Amazon)
    Best Muscle Foam Roller: geni.us/BestFoamRoller (Amazon)
    This is opinion only:
    For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.
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  • @DrTomBiernacki
    @DrTomBiernacki  3 роки тому +59

    👉 LINKS 👈
    Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
    Best Neuropathy Multivitamins:
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    Magnesium Video: ua-cam.com/video/5DzSw8Ynhpo/v-deo.html
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    Magnesium Citrate Powder: geni.us/MagCitratePowder
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    Magnesium Glycinate Powder: geni.us/MagPowder
    Vitamin D3 & Vitamin K2 Supplements:
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    Liquid D3 + K2: geni.us/LiquidVitD3K2
    Best Vitamin D3: geni.us/VitaminD3-10k
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    Best Vitamin D3 5000: geni.us/VitaminD3-5000
    Vitamin K2 MK7: geni.us/VitaminK2
    Turmeric (Anti-inflammatory benefit spice):
    Watch this for more: ua-cam.com/video/hIoGWnAv2YM/v-deo.html
    Best Turmeric Curcumin: geni.us/TurmericNutricost
    Benfotiamine (Vitamin B1 Thiamine):
    Video: ua-cam.com/video/BFjwxefiBUY/v-deo.html
    Best B-Vitamin Complex: geni.us/VitaminBComplexBest
    Vitamin B12:
    Video: ua-cam.com/video/s9xDeZyLb50/v-deo.html
    Best B-Vitamin Complex: geni.us/VitaminBComplexBest
    Vitamin B12: geni.us/BestVitaminB12
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    Best Omega 3 1,000: geni.us/Omega3Nutricost1000
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    Best Krill Oil: geni.us/BestKrillOil
    Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
    Watch this for more: ua-cam.com/video/9SROQJl-a6I/v-deo.html
    R-Alpha Lipoic Acid: geni.us/RAlphaLipoicAcid
    Alpha Lipoic Acid & Vitamin C:geni.us/AlphaLipoicVitaminC
    Budget Alpha Lipoic Acid: geni.us/BudgetAlphaLipoic
    Glucosamin Chondroitin MSM: geni.us/ChondroitinGlucosamine
    Related Videos:
    Type 1 Diabetes & Type 2 Diabetes Treatment Videos:
    Top 28 Diabetes Symptoms: ua-cam.com/video/8U9b36D43xI/v-deo.html
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    Reverse Clogged Arteries: ua-cam.com/video/oNiZo0nO048/v-deo.html
    Diabetic Neuropathy [Peripheral Neuropathy]: ua-cam.com/video/E_0ALrqYUSM/v-deo.html

    • @levibluez7168
      @levibluez7168 3 роки тому

      I'm a diabetic with lymphedema. It started with my toes burning, they are now numb. I feel like I am always wearing ankle socks. Numb..yet I can feel the pain of the seed corn in my heal or if someone tickles me. Above the ankle, it's my skin that feels burning. Closest comparison is sunburn.

    • @levibluez7168
      @levibluez7168 3 роки тому +1

      Also I have used lyrica and gabepenten. My daughter calls the The Stewpid Pills because they make me steeewpid.😄 They also cause depression so I stopped them. I take Norco for the pain as needed, which does not take the pain away but distracts from it.

    • @TeamAmy100
      @TeamAmy100 3 роки тому

      I got nerve damage/ pain after having my toenail removed. I feel pain constantly day or night with no relief. It feels like constant discomfort, pain, tightness, pressure, heaviness, pulling feeling of the toe, slight burning. I can’t wear shoes or socks and use a bed tent to keep sheets and blankets off my foot. I can only walk or stand short distances. Even having a bath can be painful. I have tried so many different treatments, heat, ice, massage, oils, creams, acupuncture, blood letting, exercises, mirror therapy, muscle stimulator, meditation, medication, cognitive therapy, nitro patch’s to increase blood flow. Nothing has helped so far.

    • @deebrown5980
      @deebrown5980 3 роки тому +1

      How do you deal with daily phantom limb pain?

    • @tabassamnaz5432
      @tabassamnaz5432 3 роки тому

      @@levibluez7168 your right & gaba give me inflammation & swollen . I stopped them then didn't have much pain . Told my doctor & they said that's all we can give you nothing else ! Bullshit ! They want you to carry on taking them & they make it worse.

  • @Niagra2011
    @Niagra2011 10 місяців тому +21

    I take Alpha Lipoic Acid, B Complex, B12, Magnesium. It is slowly getting better. It used to keep me awake most of the night! As soon as I elevate my feet, that pain was Excruciating! My Neuropathy came from Massive amounts of Chemo! I’m now Cancer Free Thank God! All my health issues now are from the Chemo
    (Nerve Gas)
    Peripheral Edema in lower legs & feet, ankles.

    • @DrTomBiernacki
      @DrTomBiernacki  10 місяців тому +1

      Praise God, amazing and thanks for sharing!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

    • @miketheyunggod2534
      @miketheyunggod2534 5 місяців тому +2

      Make sure it's R-lipolic acid. Not S or RS.

    • @AngelaCzajkowska
      @AngelaCzajkowska 3 місяці тому

      Я бажаю Вам здоров'я,бо маю ревматизм і знаю,що це таке ,коли Людина терпить Мама моя померла в 50 років від ревматизму..Маю ті самі симптоми...допоможіть....що їсти? Як жити,? 😢

  • @user-zo7fy8tl1w
    @user-zo7fy8tl1w 4 місяці тому +14

    Стала делать зарядку утром и немного вечером (растяжка). Заметила, что в запястье застой ,стала разрабатывать и стало лучше всей ноге. Спасибо

  • @user-zo7fy8tl1w
    @user-zo7fy8tl1w 4 місяці тому +12

    Ортопедические стельки ношу постоянно! Очень помогают, пальцы стали красивыми, выпрямились))

  • @meramosvictorybelongstojes8221
    @meramosvictorybelongstojes8221 6 днів тому +1

    My causes: rheumatoid arthritis, flat feet, lots of walking and exercise, being old. Hard to find a good doctor. Thank you for this video.

  • @ElaK-ur8dd
    @ElaK-ur8dd 3 місяці тому +3

    Bardzo dziękuję, że mogłam posłuchać po polsku tak dużo przydatnych wiadomości dla mnie .

    • @DrTomBiernacki
      @DrTomBiernacki  3 місяці тому

      Cieszę się, że mogę być pomocny. Dziekuję za komentarz.
      Jesteś wielkim fanem i doceniamy Cię! 😊❤🙏
      Jeśli to możliwe, będziemy wdzięczni za szybką recenzję od Ciebie; robią dla nas OGROMNĄ różnicę!
      g.page/r/CaxJ9b-O6o27EBM/review
      Jeszcze raz dziękuję za obejrzenie!
      Wszystkiego dobrego dla Ciebie Elu!

  • @r.bevantrembly3687
    @r.bevantrembly3687 Рік тому +19

    Thank you so much for this practical, home therapy approach! I’m going to try some of these exercises and tips. Then watch it again!

  • @Andrey-xy5yv
    @Andrey-xy5yv 4 місяці тому +13

    Спасибо большое за информацию!! Отличное сообщение! Да благословит вас Господь!!

  • @scottvaj4434
    @scottvaj4434 2 роки тому +181

    I got peripheral neuropathy after gaining 40lbs in 3 months and ballooning up to 320lbs. Tons of eating out and ice cream, donuts and snacks everyday. Really went all out with ice cream though. One day at work, there was shooting pain in my shins that kept me from walking with constant tingling all over my toes, lower legs and arms afterwards. Found out my blood sugars (A1C) were in the prediabetic range.
    I immediately started Keto+Intermittent fasting with nutrition supplementation, including Vitamin B1(Benfotiamine) and Alpha Lipoic Acid. The neuropathy subsided drastically within the first 2 months. A three month follow up showed my A1C levels were back to normal. I am now 5 months in my new lifestyle and it feels like neuropathy is basically all gone. Also lost 90lbs too.

    • @zen747
      @zen747 Рік тому +2

      Bentofamine is artificial B 1 take natural version

    • @MerryMac8
      @MerryMac8 Рік тому +5

      @@zen747 YOUR COMMENT: Bentofamine is artificial B 1 take natural version
      YOUR COMMENT IS VERY HELPFUL.
      WHAT IS THE "NATURAL VITAMIN B1 CALLED ?" WHAT BRAND DO YOU USE AND BEST PLACE TO FIND IT ???
      THANK YOU.

    • @zen747
      @zen747 Рік тому

      @@MerryMac8 I am an ordinary person and do not promote any brand. I used vitamin B 1 HCL in doze of 300 mg per night. Its effective. I take B 1 , alpha lipolic acid 600 mg and collagen capsules together every night.

    • @chacha3209
      @chacha3209 Рік тому

      @@MerryMac8 It's Thiamine! I'd personally suggest using Biotics Research corp's PROFESSIONAL, Rx Nutraceutical! You need to call them in Texas and ask for a doctor or Chiropractor or other health care professional who can sell it to you. NEVER ever buy supplements from Amazon or other internet companies! The world is full of counterfeit supplements that can be toxic or even have illicit Rx drugs in them OR NOT A TRACE of what they say is in the bottle!

    • @Jolly4012
      @Jolly4012 Рік тому +3

      Wow thank u for sharing this. This gives me hope 😢. I am only 41 and feel all the PN symptoms and i am so scared

  • @4amigos651
    @4amigos651 Рік тому +7

    Good evening Dr. Biernacki! Chanchal, a 57 year old male this end, from New Delhi. Your videos are very informative, and I need them for me. This Winter had been pretty tough, down with both legs.

  • @angelespascualnegron704
    @angelespascualnegron704 4 місяці тому +6

    Eres el mejor que he visto como tu has explicado la neuropatía no lo había visto nunca lo mio ha sido por el tratamiento oncologico y me tiene totalmente amargada me haria tanta falta un profesional como tu , pero los fisios son bastante caros y no puedo estar en manos de ellos pero se que los necesito, tus mensajes me han encantado te seguiré y seguiré tus consejos muchísimas gracias ❤ desde Andalucía , España

  • @noeliahuinca9158
    @noeliahuinca9158 5 місяців тому +3

    Yo tengo diabetes,y neuropatía periférica diabética, y miastenia Gravis voy hacer los ejercicios q muestra UD en el vídeo,hay días en dónde x más q tomé los remedios el dolor no se va,y x la miastenia cuando se siente xq los músculos se cansa y la neuropatía,hay días q no m puedo levantar gracias x su video explicativo

  • @user-zw5qb4ut5f
    @user-zw5qb4ut5f 4 місяці тому +12

    Спасибо Вам Большое ! Впервые реальные рекомендации и поддержка нашему здоровью ! Храни Вас Бог ! 🙌

  • @thecoach11
    @thecoach11 7 місяців тому +24

    I was diagnosed with this rare inflammatory disease called Neurosarcoidosis which causes extreme peripheral neuropathy. My suggestion is dark cherries they’re a lifesaver. Because the disease I have is pain beyond belief. Dark fresh cherries or frozen cherries they both help a lot. I’m holistic so all I use is vitamins minerals and herbs.

    • @carolward3105
      @carolward3105 3 місяці тому +1

      Thank you for the tip!👍🏽

    • @user-mr4fz3zm9v
      @user-mr4fz3zm9v 3 місяці тому

      Правильно делаете.Подсказка хорошая.Просто отличная.

  • @svetlanakond7398
    @svetlanakond7398 6 місяців тому +8

    Спасибо Вам огромное за это видео - после химиотерапии проблемы со стопами ног. Ваши советы очень хорошо помогают!💖👍😊🌹🌹🌹

  • @melindaangeles5363
    @melindaangeles5363 3 роки тому +9

    Thank you for the video,I’ll try the exercise starting today 4/26/21.I have been taking Hydrocondone for pain and I don’t want it to be a habit.

  • @johnnysalter7072
    @johnnysalter7072 9 місяців тому +9

    That you sir. This is the most comprehensive I've seen on this subject.

  • @birdlynn417
    @birdlynn417 3 роки тому +21

    Thank you, thank you, best practical help I have heard that I never got from a podiatrist or foot orthopedic doctor, ever.

  • @7777bren
    @7777bren 3 роки тому +30

    THANK YOU! Just had ankle surgery/repair after bicycle accident. PAIN! Nerves really bothering me, This is SO helpful as are ALL YOUR videos. Learned so much more than my surgeon taught me.

  • @talicatinai2637
    @talicatinai2637 2 роки тому +10

    Truly this is remarkable . It's as if you had experience of my problem .Great insight and great advice . Thank you so much.

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому +2

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @rageagainstthemachine7434
    @rageagainstthemachine7434 2 роки тому +4

    TO WHOM IT MAY CONCERN.... THE PAIN FROM MY LEFT SIDE OF BUTTOCKS DOWN TO MY SCHIN HURTING SO BAD, JUST STARTED A WEEK AGO. I'M 51 , DON'T TAKE MEDICATION OF ANY KIND. ( I CAN GO TO BED , WAKE UP NO WEIRD PAIN. /// I CAN BE SITTING DOWN AND OUT OF NOWHERE , PAIN HITS !!!!! WOULD VOLTAREN CREAM WORK ( EXTERNAL PAIN CREAM ) !!!! I DON'T REMEMBER DOING ANYTHING TO START THIS PAIN !!!!! I CAN'T EVEN STAND OR WALK AT TIMES !!!!!!.... THANK YOU !!!!!

  • @bamboojenkins8
    @bamboojenkins8 2 роки тому +11

    This video is it! I am so glad I came across it as I've been having sciatic pain. Thank you!!

  • @virginia7890
    @virginia7890 Рік тому +6

    I felt like you were speaking to me. I have restless feet and drop foot. It makes me hurt at nite. I'm trying your methods. Some I do already. Mine is derived from a knee surgery that didn't go well. I did work my way off all medications but i really wanted off. I appreciate your subject .

  • @user-xh5lc1bs5h
    @user-xh5lc1bs5h 7 місяців тому +37

    Замечательные упражнения, кое какие я уже выполняю!!! Правда не вставая с постели, мне за 70 , и делаю 15 - 25 мин. И добавлю ещё с полотенцем упр... А также делаю упраж, на носочках , отдимаюсь от 35 -50. Делайте не ленитесь упраж, своим стопам и оздоровляйте их, ааа то ведь три года назад я не могла пргулку делать и 25 мтнут , приходила домой с болями в пальках не могла ими шевелить, нооо сейчас такая довольная могу гулять и полтора часа не так как раньше 25 минут!!!!!!! 😂😅😊❤❤

    • @DrTomBiernacki
      @DrTomBiernacki  7 місяців тому +10

      Я рад, что мое видео оказалось полезным и что предложенные упражнения помогут вам уменьшить боль.
      Спасибо за отличный ответ!
      Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение!
      g.page/r/CSudMUZfg68sEBM/review
      Еще раз спасибо за просмотр!
      Все лучшее для вас!

    • @Maria-oleks
      @Maria-oleks 5 місяців тому

      Спасибо за добрые советы!
      Здоровья Вам и много лет хорошей жизни! ❤

    • @user-dk2zd6xo4r
      @user-dk2zd6xo4r 4 місяці тому

      ​@@DrTomBiernackiздравствуйте,у меня ждение и онемение пол десны и языка много лет,произошло после стомотолога,конда кушаю нормально,и когда ночью,нормально,а вот разговаривать не дает,что это у меня?Может вы хоть ,чтото подскажите?

    • @rosadevuono1750
      @rosadevuono1750 4 місяці тому

      ​@@DrTomBiernackiun ottimo multuvitaminico? Grazie

  • @ambynambyn5710
    @ambynambyn5710 2 роки тому +20

    Hi, I was cleaning my bedroom, getting ready for the new year, my feet 🦶🦶started hurting 🔥🔥🥵 , as I took a break, I turned on my UA-cam and noted your channels on the home page. It showed up at the right time. Of course it captured my attention, and I watched it all the way. I pulled out my electric feet massager, also did the stretch with a bath towel right after as you demonstrated. By the time I got up and walked around, the pain was gone 😲😲😲👏🏽👏🏽🙌🙌💃🏿 I was surprised and happy I watched your channel. Immediately, I hit the like button 👍and then subscribed. By the way, it's my 1st time on this channel. I love the way you kept it simple and practical. I will keep eye 👁 👀 🙂 on any updates from you. Thanks for helping this community, and God bless you.

    • @teresastermolewska3291
      @teresastermolewska3291 8 місяців тому +1

      Panie doktorze prosze o powolne przesuwanie tlumaczenia na ekranie.Choruje na neuropatie obwodowa i nigdy nie przekazywano takiej wiedzy.Bardzo dziekuje, chcialabym z tej wiedzy skozystac.Zaden lekarz mnie o tym nie przekazywal.

  • @rockstarrobinson
    @rockstarrobinson 3 місяці тому +3

    Hi I can hardly believe how much this is helping I want to hug you with everything I have my feet have been in horrible pain for at least 10 years I gave up until I found you I’m using a towel and lots of lotions I’m so grateful for you 😊❤❤

    • @DrTomBiernacki
      @DrTomBiernacki  3 місяці тому

      I am glad that my videos and information are helpful to you. I hope that now you will be able to decrease the foot pain that you suffer from.
      You are a great fan, and we appreciate you! 😊❤🙏
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CaxJ9b-O6o27EBM/review
      Thanks again for watching!
      All the best to you!

  • @dmp4211
    @dmp4211 Рік тому +18

    Omg.While you were talking I was doing these work out. I was in such extreme pain, have my foot elevated and came up on your video. Oh my words I felt so good now.How can I thank you.Kudos.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому +3

      Thanks for the great response D Mp!
      We will keep making more videos and try to help as much as possible!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @its.Prince.
      @its.Prince. Рік тому +1

      Hey .i have same😔😔

    • @mohammedmuneer3026
      @mohammedmuneer3026 Рік тому +1

      You are simply great.

    • @carolannbest1925
      @carolannbest1925 Рік тому

      I agree...his videos give direction..and I did several exercises..very simple..got up and started moving more..my feet feel better..too..all these suggestions help...even suggestions from others..may work for us...I found compression socks help...layered thick socks..new insoles..my problem is cold feet brought on by eliquis...usually when I sit around in our cold climate..

  • @sisagee3701
    @sisagee3701 Рік тому +5

    I learned so much from the video. Thank you for the information .

  • @fareedalhaadee5598
    @fareedalhaadee5598 2 роки тому +5

    Thank you. You explain it very good and easy to understand. It is very helpful.

  • @AishawithanEye
    @AishawithanEye Рік тому +66

    This is like the 5th video I've watched on peripheral neuropathy and it's the first to give me real solutions. Even my primary care physician's go to was the most serious pain medication rather than massage or stretching (WHICH ACTUALLY MAKES MY PAIN GO AWAY). Thank you so much!!!

    • @rufinasalazar633
      @rufinasalazar633 Рік тому +10

      Thanks a lot... I got a lot of infos from you
      ..God bless u always

    • @geethakumari5567
      @geethakumari5567 11 місяців тому +4

      Dr.iam Geetha Benjamin from India suffering diabetes from 25years and my suger level is always high my feet pain is terrible lot's of stress pls give me some tips how can I get rid from neoropathy IAM 56 year's old pls doctor guide me I have to bring up my girl's and settle them pls doctor.

    • @carolskwierc8368
      @carolskwierc8368 9 місяців тому

      @@geethakumari5567l.p.

  • @anthonyloyisontakani4424
    @anthonyloyisontakani4424 2 роки тому +22

    I’m learning a lot from these videos as I have been suffering a lot of pain and numbness in my foot

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому +4

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @armstrongjudith5083
    @armstrongjudith5083 2 роки тому +2

    Hi Dr thank you so much for sharing these wonderful video God bless you and your family

  • @perezerasmo5092
    @perezerasmo5092 4 місяці тому +3

    Lo mejor que he escuchado gracias doctor

  • @anagraciaglez.2073
    @anagraciaglez.2073 4 місяці тому +5

    Muy buena explicación doctor donde comenta que la neuripoatia también tiene que ver con el túnel del carpo el nervio ciatico porque todo eso tiene que ver con los nervios. Buena explicación gracias, ojalá nos pueda dar más información acerca de la neuripoatia que no tiene que ver con la diabetis pero si con la mala circulación y el túnel del carpo 😢

  • @janeburan5580
    @janeburan5580 9 місяців тому +8

    Yes, I think it was my prediabetes. I stopped all the sugar. I wear slippers around the house all the time. And now I've started wearing proper shoes. Doing the exercises, thank you for. The video

    • @DrTomBiernacki
      @DrTomBiernacki  8 місяців тому +2

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @donpearson4395
    @donpearson4395 2 роки тому +9

    Thank you so much for this comprehensive video. I appreciate your dedication.

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому +2

      Thanks for the great response!
      If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @ceciliazegarraoviedo6866
    @ceciliazegarraoviedo6866 3 місяці тому +3

    Doctor . Eres la persona que Dios me ha enviado , soy Cecilia tengo 75 años y desde Abril de Año pasado tengo problemas en mis pies , empecé con calanbres más veces en el lado derecho en las pantorrillas , me estiraba los nervios o me daba calmbres en el empeine hacia arriba del la espinilla ,lloraba de dolor me impedía caminar ,comense hacer ejerciocio en los tobillos y mejoraba un poco el dolor , empecé hacer ejercicios con los tobillos y empecé levantándome cosa me dolía el talon derecho y me salio un espolón calcanio pero y me dieron cita con el traumatogo en Octubre del Año pasado mejore del espolón y ahora me quema la planta de los pies me quema mucho me arde parece que pisará fuego , nunca se me adormecido los pies solo me quema y me pongo un una botella con hielo y hago movimientos con los pies y eso me quita el calor y dolor , empezado a tomar vitaminas toda la vitamina B. Omega ,V. E , C D3 , zin , cobre ,y chelated magnesio Quelado y hay días que estoy bien y dias que me vuelve a quemar otra vez la planta de los pies ,y no tengo Diabetes , he vajado 16 kilos y no tomo ningún medicamento , tome 5 y 7 meses el Citalopran querían que yo tomará ese medicamento toda la vida , yo tome la decisión y decidí dejarlo poco a poco durante dos meses y sufrí mucho no podía dormir , pero no volví a tomar ese medicamento nunca más va hacer 3 años en Setiembre de este Año 2024 pienso que eso me ha perjudicado de mis nervios , Doctor voy hacer lo que Usted dice ,muchas gracias Dios lo bendiga toda su vida .😊

    • @DrTomBiernacki
      @DrTomBiernacki  3 місяці тому +1

      Querida Cecilia, Lamento mucho saber de tus problemas médicos, dolor, ardor en los pies y otros problemas. Con tantos problemas que aparecen casi al mismo tiempo, sospecho que algunos problemas médicos no demorados pueden identificarse mediante un examen médico en persona. Debe consultar a su médico y solicitar un examen físico. Después del examen, su médico elaborará un diagnóstico y un plan de tratamiento que lo ayudará a mejorar.
      ¡Eres un gran admirador y te apreciamos! 😊❤🙏
      Si es posible, agradeceríamos una revisión rápida por su parte; ¡estos hacen una GRAN diferencia para nosotros!
      g.page/r/CaxJ9b-O6o27EBM/review
      ¡Gracias de nuevo por mirar!
      ¡Te deseo todo lo mejor Cecilia!

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 Рік тому +5

    Thanks for the video foot Doctor.
    Very informative and helpful to people. This is the best thing internet, and UA-cam could hv done so viewer's can learn about their own symptoms to improve their health 👍

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      Dolores, we appreciate you watching and contributing!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @believer2734
    @believer2734 Рік тому +6

    This was excellent and just got more interesting as he went all the way to the end! Thank you!

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      You are a great fan, and we appreciate you!
      If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
      g.page/r/CSudMUZfg68sEAI/review
      Thanks again for watching!

  • @barbarashepard3032
    @barbarashepard3032 3 роки тому +1

    Suggestions are helping alot. My foot & ankle were crushed, had emergency surgery, then year later talus fusion

  • @DilberAhmed-dc1xl
    @DilberAhmed-dc1xl 9 місяців тому +1

    Много бързообяснение не мога да запомня като цяло ми харесва

  • @saminzia6336
    @saminzia6336 Рік тому +11

    Marvelous lecture, Sir. I am waiting for your other lectures. Thank you.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому +3

      You are a great fan, and we appreciate you Samin!
      Let us know if you want any specific topics?
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @tontoschwartz6916
    @tontoschwartz6916 Рік тому +26

    An excellent video thank you. I have neuropathy in both feet from chemo. I use to do some of these suggestions and somehow forgot. This has really put me back on track. Thanks again.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому +3

      We appreciate you watching and contributing Tonto!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

    • @garymcclendon5
      @garymcclendon5 Рік тому +4

      Do a little research on alpha lipoic acid which you can get over the counter at most drug stores. Widely used in France to treat neuropathy. Got rid of my foot pain in less than a week. Good luck.

    • @maudrieholder9942
      @maudrieholder9942 Рік тому

      @@DrTomBiernacki m

    • @elenastaffy6119
      @elenastaffy6119 Рік тому

      Fantastic video ❤️❤️❤️❤️❤️❤️❤️❤️

    • @busisiwenkosi5288
      @busisiwenkosi5288 Рік тому +1

      Thank you for the information sir, you are great.

  • @user-dd4lm8vh8b
    @user-dd4lm8vh8b 4 місяці тому +2

    Dios te bendiga por tu sabiduría gracias por compartir tus recomendaciones 🙏🏼🙏🏼🙏🏼🌹

  • @Coiibri579
    @Coiibri579 4 місяці тому

    Thank you SOO MUCH!
    This video is marvelous! Educational and professional!

  • @dmzabo3914
    @dmzabo3914 2 роки тому +42

    This is one of the best videos I’ve ever seen on UA-cam. This guy gives you so much knowledge in one small video it’s unreal. 🙏 Thank You.

  • @birddog3130
    @birddog3130 Рік тому +19

    Other Doctors can learn from this man.

  • @user-ut1il1iw7r
    @user-ut1il1iw7r 6 місяців тому +5

    Спасибо большое. Давно ищу такие рекомендации. Хотя многое из этого делаю. Но тебе теперь я ещё больше уверена в силе этих упражнений. Главное никаких декартв ❤

    • @user-ut1il1iw7r
      @user-ut1il1iw7r 6 місяців тому

      Извините- ЛЕКАРСТВ.

    • @user-ly9zq5rh2v
      @user-ly9zq5rh2v 4 місяці тому +1

      МНЕ ПОНРАВИЛАСЬ ЭНЕРГИЯ И ОГРОМНОЕ ЖЕЛАНИЕ АВТОРА ДОНЕСТИ СОВЕТЫ ДО НАШИХ УШЕЙ И РАЗУМУ.БЛАГОДАРЮ.
      СЛУШАЮ ВАС!ПОДПИСАЛАСЬ❤

  • @Zlandres2
    @Zlandres2 4 місяці тому +1

    GRACIAS POR SU TIEMPO Y SUS CONSEJOS ,BENDICIONES

  • @nwetyinwin3788
    @nwetyinwin3788 Рік тому +3

    Thank you so much for your insight! That was so helpful! God Bless!

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      We appreciate you watching and contributing Nwet Yin Win !
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @sbeach9885
    @sbeach9885 10 місяців тому +4

    Dropped 40 lb folded up cart on right side of foot, over small toe and doc said Diabetic neuropathy , end of story😕. Have been
    Type 1 for 50 + years but not bothered with neuropathy til now. Thanks so much for encouraging help of how to treat.

    • @DrTomBiernacki
      @DrTomBiernacki  10 місяців тому

      Thank you for watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSudMUZfg68sEAI/review
      Thank you for being such a great fan; we appreciate you watching!

  • @DeniseJoyHart
    @DeniseJoyHart 8 місяців тому +1

    This was the most helpful video I’ve seen on this subject. Thank you for sharing your knowledge!

    • @DrTomBiernacki
      @DrTomBiernacki  8 місяців тому

      We appreciate you watching!
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @tarasuryamani267
    @tarasuryamani267 Рік тому +2

    Cipro caused me serious neurological damage, about 20 horrific symptoms! After going off Cipro all but 3 symptoms went away except neuropathy of my feet and fingertips as well as pain in my eyeballs and photo phobia. Always read potential negative symptoms BEFORE you take it! Cipro treated the infection, but it almost killed me!

  • @user-lr1oi9en4p
    @user-lr1oi9en4p 7 місяців тому +4

    Добре все розьяснили,і швидко.Дякую.

    • @DrTomBiernacki
      @DrTomBiernacki  7 місяців тому

      Радий, що це було інформативно. Дякуємо за чудову відповідь!
      Якщо це можливо, ми будемо вдячні за швидку та легку оцінку від вас, а хороша оцінка має для нас ВЕЛИКУ зміну!
      g.page/r/CSudMUZfg68sEBM/review
      Ще раз дякую за перегляд!
      Всього тобі найкращого!

  • @ombrettapicciolli1913
    @ombrettapicciolli1913 Рік тому +9

    Excellent video, so many people are suffering with nerve issues need to hear this video, God bless you and your family brother

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      We appreciate you watching and contributing Ombretta, I really appreciate it!
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @romansolmon5627
    @romansolmon5627 2 роки тому +1

    Fantastic and God bless you for sharing your knowledge wonderful !

  • @aniskalick5607
    @aniskalick5607 2 роки тому +1

    Thanks for the advice God bless you

  • @carolynstrunk2383
    @carolynstrunk2383 3 роки тому +12

    I have been wan th jng to go to a doc for my feet and legs, as I have developed more neuropathy from chemo in 2012 til now. I already had problems in and under my toes and the doc said the chemo would make it worse. Now it's from toes to my knees. The exercises are being more helpful than going to an expensive cream or doc. Thanks for this!

    • @DrTomBiernacki
      @DrTomBiernacki  3 роки тому +2

      Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback.
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @mythilychari8754
    @mythilychari8754 2 роки тому +26

    Been suffering diabetes neuropathy for nearly 8 years. Your video is a Godsend. Definitely going to try. Thank you. 🙏

    • @kamilakopys2073
      @kamilakopys2073 4 місяці тому +2

      Proszę definitywnie odrzucić węglowodany i przejść na jedzenie ketogeniczne

  • @shut4805
    @shut4805 Рік тому +1

    You're the best! Lots of great ideas delivered with lots of love

  • @jennystephenson960
    @jennystephenson960 2 роки тому

    Thank you so much for your help and advice

  • @nemoriolopez4188
    @nemoriolopez4188 4 місяці тому +5

    Que hermoso doctor como ninguno me deja con la boca abierta 😮 habla de prisa pero se le entiende muy bien muy buena explicacion gracias muchas grasias por sus consejos me sirven de mucho por que estoy pasando por este problema, no soy diabética pero tengo neuropatia que Jehova Dios lo bendiga a usted y su familia

  • @tkevasu989
    @tkevasu989 Рік тому +4

    Respected Sir. Excellent and Professional and highly useful for me. Six months i am going various treatment and i got dipressed. Your guidance are lacking and now i started your advise. Thanks So Much. God shown me good guidance. Thanks and Regards

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому +1

      Wow, we appreciate the kind words and your watching.
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @shankarappap6999
    @shankarappap6999 2 роки тому +2

    Very informative. Use ful to diabetics. Thanks

  • @gabrielazampieri6923
    @gabrielazampieri6923 7 місяців тому +8

    DOCTEUR TRAVAIL BIEN...JAMAIS VU ÇA TRÈS RAPIDEMENT TRÈS SIMPLEMENT BRAVO TRAVAIL BIEN....Docteur super sympa...

  • @levibluez7168
    @levibluez7168 3 роки тому +44

    This was the best info on neuropathy ive heard. Simple and easy to understand. Thank you

    • @fghtrpiolet
      @fghtrpiolet 3 роки тому

      It might be simple but does it work ? Yea! That's what I thought.

    • @megakinlade9297
      @megakinlade9297 2 роки тому +2

      Thanks for your good work. A very informative video.

    • @dmzabo3914
      @dmzabo3914 2 роки тому +2

      @@fghtrpiolet are you goofy? No seriously are you goofy?

  • @melodyskall9337
    @melodyskall9337 3 роки тому +75

    These videos are very informative with helpful strategies and they are a pleasure to watch. Presented by a podiatrist, the emphasis is on a holistic approach to foot care and pain and they offer advice on how to use many low-cost, DIY care techniques instead of going straight to medications. And they work! Thank you!

  • @debrajackson8700
    @debrajackson8700 Рік тому +2

    I've not officially been diagnosed with neuropathy but Im sure I have it I have the exact pains all over different parts of my body since I fell off my cycle 5 years ago of which I fell on my left side of my body and a head injury also on the left side I am overweight and work in a job that I'm on my feet all day so I believe this doesn't help but I do some stretches I'm worse at night as what ever side I lie on I'm in pain or restless legs and arms I also believe it's rombo pain aswell I will do these exercises that you've shown in this video thankyou ❤️

  • @MariaMartinez-kf5wd
    @MariaMartinez-kf5wd 3 місяці тому +1

    Muchas gracias por todos los métodos que nos ayuden a controlar esos dolores tan insoportables😂, yo tengo hernia discal pero no me decido hacerme la cirugía, Bendiciones

  • @isabelduarte4843
    @isabelduarte4843 Рік тому +9

    Thank you for sharing your knowledge through videos! I’m getting educated and taking notes. Please keep making informative videos. Blessings to you!!!!

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому +1

      You are a great fan, and we appreciate you Isabel!
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @Phoenixrisinghealingcentre
    @Phoenixrisinghealingcentre Рік тому +8

    I started taking B1-Thamine and it has helped me immensely 🙏🙏

    • @allenbarrow4904
      @allenbarrow4904 Рік тому +2

      Please specify amount and often of B1 you taken that help you, thanks.

  • @ravikumarkannan170
    @ravikumarkannan170 Рік тому +1

    Tanq Doctor for a nice message on PH and preventions💐💐💐💐🙏🙏🙏👍👍👍

  • @karenstanton5405
    @karenstanton5405 2 роки тому

    Thanyou your the first one to explan why l have tarsel tunnel syndrome, l have had it for 20 years , l have learned l can only walk 1 hour 45 minutes then l sit to do everything. I had orthotics for a few months when l first got this problem, they made the burning throbbing and much worse l had to get rid of them. I massage and stretch every day l control it but it never really goes away. If l over do it the pain throbbing. . are back , it takes 3 days to stay off the feet as much as possible for it to subside. Other than that l am very fit and lean. Can you do another video on tarsel tunnel syndrome thankyou

  • @shanthifernando4908
    @shanthifernando4908 2 роки тому +7

    Thank you for your advice. I have ankle pain & I really suffer.

  • @Trishpage312
    @Trishpage312 Рік тому +3

    Thank you for not yelling.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thanks again for watching!

  • @patribarrett4783
    @patribarrett4783 2 роки тому

    Very Informative.. Thank you!

  • @umayalthiyagarajan8387
    @umayalthiyagarajan8387 2 роки тому +5

    Thanks a lot for giving such wonderful tips that really helps

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому

      You are a great fan and we really appreciate you!
      Thank you so much for you amazing feedback and help growing our channel.
      Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @gracefanelli5268
    @gracefanelli5268 Рік тому +3

    Thanks for all your info! No one has told me to go to a podiatrist. I have stenosis, back , leg hip pain.
    pt hasn’t helped much. Sleep is difficult. Always feel lousy and tired. Will try your suggestions.!

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      We appreciate you watching and contributing Grace!
      Let us know if we can cover any future topics for you.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSudMUZfg68sEAI/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

  • @kathymyers7279
    @kathymyers7279 2 роки тому +12

    Lov this. Makes me feel like there’s so much hope.

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому +1

      Wow we really appreciate the kind words. great feedback like this is what really keeps us working hard to make better and more meaningful content.
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan and we really appreciate you watching!

  • @robinedwards5626
    @robinedwards5626 Рік тому +1

    Thanks so much for sharing this information,I’ve been suffering.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      We appreciate you watching and contributing Robin, we appreciate you!
      ua-cam.com/video/ZI0sANYDF6M/v-deo.html This ankle strengthening guide might help further
      If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

  • @micahnyauma1243
    @micahnyauma1243 Рік тому

    Thanks a lot for this information. It's very helpful.

  • @vampiregoat69
    @vampiregoat69 2 місяці тому +3

    My daughter and I have a disability and we suffer from this daily and there is really nothing other than Drops that help

  • @terryyoung9132
    @terryyoung9132 8 місяців тому +5

    I really enjoy your videos! I appreciate how you downplay medication and give us simple remedies.

    • @DrTomBiernacki
      @DrTomBiernacki  8 місяців тому

      Glad you like them!
      Thanks for the great response!
      If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
      g.page/r/CSudMUZfg68sEBM/review
      Thanks again for watching!

  • @bh9262
    @bh9262 20 днів тому

    What a great video and very well presented! Thank you!

  • @samor5027
    @samor5027 4 місяці тому

    A million a Thanks doctor.!
    Excellent explanation (like nobody else ever ....) Just listening to this video makes me feel better. 👏👏👏🙏🙏🙏

    • @DrTomBiernacki
      @DrTomBiernacki  4 місяці тому

      Thank you for supporting us!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CZWo3fJqJrVpEBM/review
      Thank you for being such a great fan; we appreciate you watching!

  • @nabakumarbaruah566
    @nabakumarbaruah566 2 роки тому +3

    Thank you very much for such an educative and informative video

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому

      Wow, we really appreciate the kind words. Great feedback like this is what really keeps us working hard to make better and more meaningful content.
      If possible, we would really appreciate a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thank you for being such a great fan, and we really appreciate you watching!

  • @indranidarren4004
    @indranidarren4004 Рік тому +2

    Thankyou learnt a lot from this video! Going to try the excercises! I did not know you can put cold can on your foot I put hot water bottle🤔I get shivering below the knees up to ankles, so awful feeling! God bless you! From London!

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      Wow, we appreciate the kind words and your watching Indrani!
      If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
      g.page/r/CSzlpzp7G82TEBM/review
      Thank you for being such a great fan, and we appreciate you watching!

  • @nishg9886
    @nishg9886 Рік тому

    Great video, will try these stretches. Thanks

  • @renoreb953
    @renoreb953 2 роки тому +1

    One of the best vidéo of this month of august 2021 , my sincère thanks for lovely vidéo sharing Bravo

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому

      Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @galinabaranova4683
    @galinabaranova4683 8 місяців тому +4

    Спасибо большое за ваш комментарий, очень подробный, я теперь с уверенностью буду выполнять то, что вы порекомендовали:)!!!¡

    • @DrTomBiernacki
      @DrTomBiernacki  8 місяців тому +1

      Рад, что мое видео полезно!
      Спасибо за отличный ответ!
      Если возможно, мы будем признательны за быструю и легкую оценку от вас, а хорошая оценка имеет для нас БОЛЬШОЕ значение!
      g.page/r/CSudMUZfg68sEBM/review
      Еще раз спасибо за просмотр!
      Всего наилучшего Вам, Галина!

  • @tkevasu989
    @tkevasu989 Рік тому +6

    Respected Sir, I watched again and and took notes. Lot of important highly valuable health information useful for different kinds of people. Thanks again Sir. I have cervical pain due to bone spur getting pain in hand. Please if possible advise which will be highly appreciated. I am aged 72. After seeing your videos i am getting better on peripheral neuropathy pain by following your guidance. High Regards

  • @user-ls6cu2yn1m
    @user-ls6cu2yn1m 3 місяці тому +1

    Как вовремя , сейчас как раз мучаюсь такой проблемой , подписалась и очень надеюсь, что с Вами решу свои проблемы. Начинаю с сегодняшнего дня , у меня приступы боли от лодыжки до бедра боль сильная длится полминуты и проходит . Это и днём и ночью . Результат напишу . Спасибо!

    • @DrTomBiernacki
      @DrTomBiernacki  3 місяці тому +1

      Спасибо Вам за поддержку! 😊❤🙏
      У нас есть несколько видео о невропатии:
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      Спасибо за то, что вы такой замечательный фанат; мы ценим, что вы смотрите!
      Все лучшее для вас!

  • @KimberlyADarling
    @KimberlyADarling 18 днів тому

    I’m the picture of health, (good A1C) except for terrible neuropathy in left foot. It’s a known covid long haul symptom I hear. I noticed when you mentioned sciatica, it reminded me I have pain in one whole leg from the hip down, only after laying still to sleep. So trying many of your great suggestions. Thank you.❤

  • @amitadadwal6703
    @amitadadwal6703 3 роки тому +5

    Thank you the best advice on peripheral neuropathy. I was in a miserable state numbness sore toes feet. Especially these are aggravated at night can’t sleep feet feel heavy numb. I have sore toes too. I am using Skechers for walking. I have CKD no diabetes age is also catching up. I take neurobion tabs. Also calcium supplements. Have a history of prolonged use of statins which has added to the problem. Will follow your regime. Thanks.

  • @carlettagoodrich-mann1377
    @carlettagoodrich-mann1377 2 роки тому +7

    Thanks for reviewing peripheral neuropathy. A daily vitamin . Sleep quality can make a difference in pain management. Allow the body to heal. analgesics often thelp pain relief.

    • @DrTomBiernacki
      @DrTomBiernacki  2 роки тому +1

      You are a great fan and we really appreciate you!
      Thank you so much for you amazing feedback and help growing our channel.
      Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @blessookezie8705
      @blessookezie8705 2 роки тому

      If you want to cure your genital warts or any kind of infection purchase a herbal product from Dr. Anii on UA-cam channel he cured mine..

  • @arozentz
    @arozentz 2 роки тому

    Thanks a lot. Will give it a try. Thanks!!!!!

  • @elsabradhurst8332
    @elsabradhurst8332 Рік тому +1

    Hi I’m Australia that’s the best advice thank you so much. Mine is come and go it’s a very good advice sir . I’m. Looking forward for your next video.

    • @DrTomBiernacki
      @DrTomBiernacki  Рік тому

      You are a great fan, and we appreciate you Elsa!
      We will keep the videos coming!
      If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

  • @florenceroque9966
    @florenceroque9966 3 роки тому +14

    Your video was both helpful and enjoyable. Thank you for the great tips. I am putting them into action as we speak. Thanks again

    • @DrTomBiernacki
      @DrTomBiernacki  3 роки тому +1

      Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos!
      If possible we would really appreciated a review from a great fan like you!
      g.page/r/CaxJ9b-O6o27EAg/review
      Thanks again for watching!

    • @judywangui7481
      @judywangui7481 2 роки тому +2

      Hi I hv numbness in the leg sometimes burness mostly when am sittied almost a yr what's the problem

    • @user-bd1be9ol7n
      @user-bd1be9ol7n 5 місяців тому

      ​@@judywangui7481диабетическая полинейропатия нижних конечностей. Липоевая кислота и витамины группы B. Капельницы 2раза в год ,затем таблетки тиолепта 3-4 месяца. И главное держать глюкозу в норме, а это строгая диета. Так лечат в России. Удачи вам и здоровья.

  • @davidcrawford6505
    @davidcrawford6505 2 роки тому +31

    My wife is at the end of her ropes. She's been living with her foot pain for over 25 yrs. She's now talking more about wishing for death to end her pain. I'm so desperate for answers to her unbearable pain, at night in particular. She's been to podiatrists, oncologists, neurologist specialists, physical therapy and nothing seems to help. Her health just seems to be in a slow steady decline physically and psychology. Lack of sleep is taking its toll more and more. I can't tell you how many nights I've stayed up with her massaging her feet, holding her as she cries in agony, trying to help her get through horrible night after night. I guess this comment is my venting, my cry for help. I really don't know how much longer we can endure this.

    • @aileen1830
      @aileen1830 Рік тому +7

      I'm sorry David. GOD bless you both..💜

    • @mariellasmith7237
      @mariellasmith7237 Рік тому +4

      She needs prednisone and Lyrica. I had the same thing and only when they put me on medication that the pain stopped unfortunately. She ca; see the doctor to prescribe it to her for a short period of time.

    • @BC-cp5vr
      @BC-cp5vr Рік тому +3

      I had the same problem,tried everything,was getting 4 to 5 hours sleep a week. Managed to get myself on ketamine infusion treatment. Does not end the pain, but I now get 4 to 5 hours sleep a night,and the severity of the pain, itching and burning is greatly reduced.

    • @Stewiealexander
      @Stewiealexander Рік тому +3

      I totally understand. I feel it too. It’s incredibly hard x

    • @neww0lf611
      @neww0lf611 Рік тому +6

      Get her in sunlight and vitamin D3 helps with inflammation.

  • @kurt6971
    @kurt6971 2 роки тому

    New subs here ... Thank you for the info helps a lot .God bless 🙏