Numbness or Tingling in the Feet or Toes? [Morton's Neuroma Treatment]
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- Опубліковано 8 лип 2024
- 🦶Do you have ball of the foot pain? Numbness in toes, numbness in feet or tingling in the feet or toes? This may be a Morton's Neuroma!🦶
Do you have foot pain, tingling in feet, tingling toes, burning feet or burning toes? It is not normal to have nerve pain in the foot! Stop this constant foot numbness & toes numbness!
Related Videos:
Morton's Neuroma Nerve Pain Video: • 11 BEST Mortons Neurom...
Metatarsalgia Pain Video: • BEST Metatarsalgia Exe...
Ball of the Foot Pain Video: • Metatarsalgia Treatmen...
Hammer Toe Pain Treatment: • 2nd Toe Capsulitis, Cl...
Hammer Toe Exercises: • Hammer Toe Exercises, ...
Bunion Pain Treatment: • Bunion Home Cure [WOW]...
Capsulitis pain treatment: • Second Toe Pain TREATM...
Chapters:
0:00 Tingling in feet, tingling in toes due to Morton's Neuroma
1:10 What is Morton's neuroma
2:30 What does a Morton's neuroma feel like
3:20 Morton's neuroma symptoms
3:40 Grades of Morton's neuroma
4:10 Mortons neuroma test
5:15 Morton's neuroma diagnosis & treatment
6:00 Causes of foot numbness & foot tingling
6:50 Morton's neuroma surgery
7:40 Biomechanics of tingling in feet and tingling in toes
9:00 Morton's neuroma home treatment & home remedies
11:55 Morton's neuroma exercises
12:40 Morton's neuroma stretches
13:20 Devices
15:00 Stretches for foot numbness & tingling
15:50 Best shoes for Morton's neuroma
16:15 Best orthotics for morton's neuroma, morton's neuroma insoles
19:20 Mortons neuroma pad & new treatments
👉-- Shoes --👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Morton's Neuroma Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) geni.us/CarbonInsole (Amazon)
Morton's Neuroma Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
Best Muscle Foam Roller: geni.us/BestFoamRoller
How to Stretch Shoes:
Best Budget Shoe Stretcher: geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: geni.us/5VSTW (Amazon)
Morton's Neuroma Pain Relief:
Cryosphere Massager geni.us/gg04 (Amazon)
Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: geni.us/KFMG8 (Amazon)
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/
g.page/r/CaxJ9b-O6o27EAE
📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products. - Навчання та стиль
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This video was so informative it really gave me lots of options. Thank you.
Let us know what type of ball of the foot pain or bottom of the foot pain you have?
Related videos:
Morton's Neuroma Nerve Pain Video: ua-cam.com/video/XsQhGOzPggc/v-deo.html
Metatarsalgia Pain Video: ua-cam.com/video/tqOzHZ8rUqs/v-deo.html
Ball of the Foot Pain Video: ua-cam.com/video/fTJacT6zPq0/v-deo.html
Hammer Toe Pain Treatment: ua-cam.com/video/E2Pr3vocIB8/v-deo.html
Hammer Toe Exercises: ua-cam.com/video/pA4dicQIzLY/v-deo.html
Bunion Pain Treatment: ua-cam.com/video/Nfif1nEiNJk/v-deo.html
Capsulitis pain treatment: ua-cam.com/video/D284KRgp1r0/v-deo.html
You are an amazing teacher! Thank you for taking the time to help us. Taking all your advice!!
We appreciate you watching and contributing!
If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
Thunk you, so much to helping us GOD bless you.
Related Videos:
Morton's Neuroma Nerve Pain Video: ua-cam.com/video/XsQhGOzPggc/v-deo.html
Metatarsalgia Pain Video: ua-cam.com/video/tqOzHZ8rUqs/v-deo.html
Ball of the Foot Pain Video: ua-cam.com/video/fTJacT6zPq0/v-deo.html
Hammer Toe Pain Treatment: ua-cam.com/video/E2Pr3vocIB8/v-deo.html
Hammer Toe Exercises: ua-cam.com/video/pA4dicQIzLY/v-deo.html
Bunion Pain Treatment: ua-cam.com/video/Nfif1nEiNJk/v-deo.html
Capsulitis pain treatment: ua-cam.com/video/D284KRgp1r0/v-deo.html
👉-- Shoes --👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Products: www.michiganfootdoctors.com/recommended-products/
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Morton's Neuroma Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) geni.us/CarbonInsole (Amazon)
Morton's Neuroma Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
Best Muscle Foam Roller: geni.us/BestFoamRoller
How to Stretch Shoes:
Best Budget Shoe Stretcher: geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: geni.us/5VSTW (Amazon)
Morton's Neuroma Pain Relief:
Cryosphere Massager geni.us/gg04 (Amazon)
Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: geni.us/KFMG8 (Amazon)ua-cam.com/users/sgaming/emoji/7ff574f2/emoji_u1f449.pngua-cam.com/users/sgaming/emoji/7ff574f2/emoji_u1f449.png
I have excruciating, burning pain in the ball of my right foot. I have never worn shoes with high heels though I danced five nights a week for a decade wearing flimsy shoes. Resulting bilateral foot pain inspired me to consult with a podiatrist 40+ years ago who advised me to begin wearing Birkenstocks. They helped somewhat. I developed a severe case of plantar fasciitis which was relieved by losing 20lbs. weight, wearing New Balance walking shoes with a wide toe box and having custom orthotics made in his office, using plaster of Paris until it hardened to the shape of each foot. Then peeling off the cast. I didn't like them as they felt as if I were walking on the top portion of bowling balls. They were made of hard blue plastic with a softer replaceable cover. I was given foot exercises, such as rolling a water bottle filled with frozen water back and forth under each foot. Eventually, I regained full range of motion and could walk with little or no pain. Yay! Unfortunately, I was diagnosed with a 10x14x16cm. mixed ovarian cyst which required surgery for removal. 7 months later, having never fully recovered, an abscess broke in which a foul-smelling liquid spilled out from my vagina. I was referred to a general surgeon for a colorectal barium enema to detect the origin of a colovaginal fistula. My surgeon was pleased that it showed up on the light board as being in the sigmoid colon as he reassured me that a fistula is harder to repair if within the rectum and it often does not fully heal, requiring further surgery. I had the second abdominal surgery within 8 months. Frustrated by this rare and challenging series of surgeries as well as having suffered with abdominal pain from adhesions, scar tissue, I was more than ready to be done. My body, however, was not done as I woke up in the recovery room, holding the PCA button to self-administer morphine, surprised that the highest level did not lessen the excruciating, burning pain in the forefoot of my right foot. Morphine was very effective in nearly 100% relieving the 11 inch vertical incision scar yet did nothing for my poor right forefoot. Surgeons were puzzled and referred me to a vascular surgeon. I was referred to a neurologist, and a few other specialists, finally arriving at a podiatrist's office. My foot was purplish, very cold to touch, swollen (edema) with toenails growing in strange ways as they curl upwards, are layered and very painful to cut. My dear husband cuts them for me as I scream. She diagnosed me as having CRPS, complex regional pain syndrome, formerly called RSD, reflex sympathetic dystrophy.. She referred me to a pain specialist, who informed me that there is no clear cure for RSD but polypharmacy, trying many different medications from different groups, is the method for treating its symptoms. No one knows what causes it though it involves nerve injury, thus the burning component, excruciating burning pain as if walking on hot coals. Its nickname is "the suicide disease" as people before finding meds that help to reduce their pain are often suicidal. I was before being prescribed Oxycontin 10mg. It took the edge off enough to give me hope as I spent two years trying different meds until I found ones I could tolerate that were effective in reducing my pain. I've also tried every procedure that claimed to offer pain relief from a series of lumbar sympathetic nerve blocks, which gave me temporary yet nearly full pain relief up to one week. That was sooo wonderful though I was devastated when the stubborn pain returned. I gained a few extra days with each block though my pain doctor felt that it was no longer beneficial, given the risks involved. I tried Calmare and got substantial pain relief for five whole days, yet followed by worse pain than I had when I had started. Fortunately, after three horrible weeks, pain returned to my normal level. It scared me bigtime to think that I might have to live with worsened pain. I lost momentum and my willingness to try any experimental procedure in hopes of some pain relief. Then Covid hit and gave me an enforced rest break. It's been a rough road though I am finally at a pain level that gives me the ability to walk, even dance if I do it briefly, with tolerable pain most of the time except for some awful nights. It is unpredictable for the most part though I am aware of things that will reliably trigger greater pain. I have sound allodynia, sound sensitivity such that loud noises, even loud pleasurable sounds, will exacerbate my pain. My husband is fast at muting loud music or applause or screams in movies.
.My new pain doctor ordered a neurogram of my right foot scheduled for this Friday, Sept. 16, 2022, as he suspects that the pain could be due to a Morton's neuroma. Though skeptical after living with one consistent diagnosis for 19 years, I hope he's right as I've been diagnosed with Complex Regional Pain Syndrome, which began after a colon resection 19 years ago. If the cause is a Morton's neuroma, the nerve can be surgically removed. The downside is the likelihood that I will thereafter have numbness in the toes and possibly forefoot. It seems that there is no free ride within the world of medicine.
Ball of right foot I am uneven tingling numbness driving me crazy
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Morton's Neuroma Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) geni.us/CarbonInsole (Amazon)
Morton's Neuroma Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
Best Muscle Foam Roller: geni.us/BestFoamRoller
How to Stretch Shoes:
Best Budget Shoe Stretcher: geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: geni.us/5VSTW (Amazon)
Morton's Neuroma Pain Relief:
Cryosphere Massager geni.us/gg04 (Amazon)
Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: geni.us/KFMG8 (Amazon)ua-cam.com/users/sgaming/emoji/7ff574f2/emoji_u1f449.pngua-cam.com/users/sgaming/emoji/7ff574f2/emoji_u1f449.png
Thank you so much Dr. you are so kind, I love you.
The only shoes I can wear are slip-ons, not a good shoe when it gets cold….my feet hurt so bad. I just had x-rays of both feet and am waiting for results. I can no longer wear plain sneakers, just open sandals. Pain in my feet is constant.
Thanks!
Super. Dzięki - objawienie pełne. "Cenię to"-serdecznie dziękuję. Ta wiedza ratuje.Rewelacja
Awesome info...wish my podiatrist had given me this information!!! Thanks Doc!!!
Thank you so much! Thank you as well that means a lot!
You gave me THE BEST information on brace, sock,,exercises ect. . when I broke my ankle. My surgeon did not. I am forever grateful!
Wow thank you so much for the amazingly kind words! I really appreciate you as well!
@@DrTomBiernacki You're the best! Love the shows
Nesuprantu ar tie padarai gali atsirasti šiaip sau 4:22
🎉🎉🎉⁹⁹w
@7777brenta
Дякую, дякую за переклад !
great advice
Very good exercises
Thank you for your very good info, I went yesterday to a podiatrist because of footdrop and got a great toenail clip, but that was all.i learned a lot from you and will do your exercises!
Thanks for the kind words Margaret! We hope you get some relief!
My pinky toe is very numbed.How could I relieve the pain@@DrTomBiernacki
I am looking for walking sandals with backs for travel. I was looking at Teva or Chacos. Would these be good options? Do I wear correct toes with them or a pad?
Shockwave therapy, 3 treatments and my condition was under control and healing. Suffered for months, stretching and exercise only gave temporary relief.
A hero!!!😊
Its is very helpful an eye opener to really help us take care of our feet. Thank you Doc. To help us better understand our body and feet
Thanks for the great response Marina!
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
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Thanks again for watching!
Grazie, molto interesante.
Thank you for explaining my symptoms . I now know how to better approach my problems. I will follow your recommendations and suggestions.
Kenneth, we appreciate you and wish you the BEST!
Sir you are the best GOD bless
Wonderful thanks.
Wow, we appreciate the kind words and your watching Albert!
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
g.page/r/CSzlpzp7G82TEBM/review
Thank you for being such a great fan, and we appreciate you watching!
I started skiing recently. Late in life learner at 36 and its been 2 weeks since my last ski trip and my left foot still has numbness and soreness. Had issues with left foot burning in the boot while skiing. This video is eye opening for me because it isn't healing. Starting thus routine and no barefooted walking. Thank you!!!
Any improvement? Thanks
Big toe over second toe so I change to more comfortable shoes three times a day. Thank you for exercises and other advice. I will give it a shot plus the ice to ease pain. Very interesting vidio
It's stenosis in spine in my case. L5s1 in my 2nd 3rd 4th toes.
OMG Man I am so thankful that you've put out this info . For years my podiatrists have done nothing but give me these painful insoles and told me to wear them for at least 8hrs. a day for the next 3-4 weeks . They have never discussed what the issues could be other than neuropathy. Nothing they have done has relieved any of my pain , as a matter of fact it's gotten worse to the point that most days I can't even walk but a few feet before my feet are killing me You have given me more info and options in 20 minutes than I've gotten from any of my doctors in over 20 years. I hated last month going to the neurologist because they did that freaking nerve testing and didn't stop with the 1st set of tests they felt they had to make it even worse by using a needle to prick my nerves and send me some electronic intensified shock treatment . All this torture to find out that this issue has been torturing me for years ! I'm going to take your advise and give it a shot , what have I to lose. It seems as though my doctors don't give a rat's behind about the pain I've been dealing with for years now. Just as long as their getting paid from my medicaid and medicare by giving me these insoles that aren't worth a dime !!!!!!!!!!!!!!!!!
Tegerderm my friend used for ulcer treatment but was discovered that for some people it stops pain in feet😜
Thank you! I don't see the link for anti- inflammatory cream
Woyld likw some idea of what kind of shoes and inserts what make and where to buy.couldnt see the 1 you showed.
Yup, Morton’s neuroma tortured me for most of my life! Horrible horrible pain. My left foot is slightly deformed, with the metatarsal a bit too short, so ball of foot for me is between big toe and next toe. Burning horrible pain. When I was 35, I was out stomping my left foot on the ground and crying about the pain and yelling for the pain to stop. And it did!! I cannot tell you what the relief of the pain stopping felt like. So wonderful. And now, about 30 years later my left foot has never given me pain in all the years since then.
How did you end up fixing the pain?
@@aaronaufdenberg1397 Seems that stomping around in the yard must have severed the nerve.
@@TheWirdbird And ( after you severed the nerve) how does it feel now ? No other symptoms ? I have it on my right foot :/
Thank you very much
We appreciate you watching and contributing!
Let us know if we can cover any future topics for you.
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSudMUZfg68sEAI/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Is using a shoe like the altra Torin (wide toe box) for running a good idea if I have Morton neuroma ?
Will try this for my feet issues
Applying caster oil will also greatly helps.
Very informative video.
Thank you for supporting us!
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
g.page/r/CZWo3fJqJrVpEBM/review
Thank you for being such a great fan; we appreciate you watching!
wk 8 post-op achilles rupture, just weightbearing in boot. how can you distinguish between this and medial plantar nerve entrapment? my burning/ball-like feeling is between my 2nd/3rd toes..but all four toes shock, sting, burn, and cold intolerance. (fyi seeing my orthopedic surgeon in morning). just want to know your perspective
Im 43, super healthy, have been esting organic sigar free must of the time, never smoked, walk a lot, yet I'm having numbness in on foot. And when working standing up get swelling both feet.
I have had tingling in my feet for over 5 years... but it began on my left foot, only my second toe from big toe. Drs. say because it is likely due to major car accident in 2009 where I fractured both pelvis's and sacrum .... they said it was likely nerves being pinched... and they said to strengthening my core muscles (like a 6 pak). The tingling is now in both feet, no pain, just tingling. Any suggestions as I'm 75 and likely not getting a 6 pak. n. thank you.
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Love the clarity. I injured my foot in a slip and bent it backwards severely. Here in my part of Oregon, there is only one foot doctor available, so it took 4 or 5 months to get in. Everything he said made since regarding the injury and he suggested a pad and surgery if it doesn't get better. Well, since then, a hammer toe developed seemingly overnight. Your video caught my attention, and I realize so much was not assessed regarding my balance. It has been a year and four months with little improvement. I will try the stretching exercises and a new doctor in Portland somewhere. How can I shop for a good foot doctor? I feel bad for all the other patients getting the same treatments of a pad with no assessment. Thank you for going a "step" further.
Thanks for the great response James!
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CZWo3fJqJrVpEBM/review
Thanks again for watching!
Wish I live closer. Recently went to podiatrist & after 3 visits decided I need to get lab work for naturopathy which I will follow with. You have given me more then any doctors I have that I met with.
Each podiatrist only gave me insert pads or metatarsal pads. Never took time to do a . Seems just like we are on the clock visit. Thank you for all you do. I did give you a review of 5.
😊❤🙏 Amazing thank you so much!
Get a nerve test...
Get a nerve test
Thank you so much for the clear explanation it’s really helpful ,I’m doing a lymphedema therapy for the last 6weeks it helps me a lot but toes I have the numbness ,swelling reducing this issue I got it after doing chemo therapy
I have been wearing a teardrop on the orthotic insoles now for two years..a fantastic pain free time. But 1...will my neuroma have disappeared by now ?
2. I have Varus / Supination , and was a high instep but now with age it seems closer to average. Your recommendations only refer to people whose gait and arch shape are quite o
different. What orthotic insole advice can you suggest, also what sort of shoes and slippers. I have a nartow heel and i never wear slip-ons. I cannot find any better site than yours, it is really thorough. Thank you
I think you are a very, very, good and wonderful doctor. Hope people appreciate you.
Hello love the video helped alot. I'm honestly still waiting on my x ray to see what the diagnosis is. But I just wanted your Input. So I'm a dancer and we dance on the palms of our feet. I recently had and incident where I stepped on an object during the time I was dancing. It bent my toes up a little. And I felt this pain the next day on the palm of my foot and in between my toes. Wld u say it's neuroma or did I just strain or bruise my toes n palm of my foot?
Thank you so much on the footwear, will look for the footwear which will help from here...hello from PNG
So true, good shoes, good orthotics AND slippers with arch support are the key. I can't travel without my slippers.
I got new slippers with supports in and using special insoles in my shoes . Order more and different designs to spread out my weight evenly . I get burning .
Best video on Neuroma vs Capsulitis!
Wow thank k you so much 🙏😊
Have an amazing new year 🙏❤️
Had many pairs of bionic slippers they are not that good anymore because they aren’t made as well as they us to be, wonder if they are made in a different place. Love them when I had the first
pair but not the last ones.
Thank you for your video it has helped me understand more on my planters as well as my metatarsal issues. I think that boot will help because I tend to forget to stretch every morning. I somewhat remember to stretch because I'm so busy in the mornings. All your advice is so useful. Watched a lot on videos on this subject but your explanation was way better!
You are a great fan, and we appreciate you!
If possible, we would appreciate a quick review from you, and these make a HUGE difference for us!
g.page/r/CaxJ9b-O6o27EAg/review
Thanks again for watching!
8:26 would it be blood pooling in your legs, a circulation problem
I had just started taking "Alpha Lipoic Acid 600mg" as of Friday because I was all outta options . Will this do anything for relief ?
Have a hammer toe( next to big toe) not treated and became infected in the bone (MRIScan) Treated with heavy doses of anti biopics and specialist recommends amputation at first joint as the infection will return . Own Doc against amputation. Worried that the third toe might try to cross the stub of the second after surgery. Any observations on this situation and that possibility of worse to come ?
Can I use electric foot massager is it harm full at low speed
Gracias por su asesoría 😊
Thank you doctor it was very helpful and you are very knowledgeable
I have nuoropethy poor balance and diabetes, is there any solution? Please advise
🙏 😊
Thanks for the great response Parvin Pooya!
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CSudMUZfg68sEAI/review
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😮 Que exelente video, fui diagnosticada con esclerosis múltiple, pero yo creo mas bien nesesito un podologo mi pie derecho veo que esta chueco me puse zapatillas y se me hiba de lado el pie , ya no puedo caminar mucho ni estar parada por mucho tiempo las pastillas solo me marean etc
Hi doctor. I lost feeling in my right leg and foot due to brain surgery 19 months ago. I had 35 physiotherapies which did not help. I have more feeling in leg coming back slowly but foot still numb so i have not been able to drive. In your opionion do you think i will get feeling back? Thank you for your time and video
Thank you now i know whats wrong ...now i can do the right things
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I am very much thankful for the tips that you showed us thanks
You are a great fan, and we appreciate you Lottie!
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Thank you, again! Please tell me about using a tens for this pain. Also..I've just started wearing my Hoka and expensive insoles today. Now both of my feet hurt. 😢😢😢😢 Is this normal and once used to the insoles and runners it will feel better? I wore them for 3hrs today. Thanks
I will be grateful if u say what can help.
Angela, thank you for watching.
We really hope that you feel better soon, that is tough for sure! We really hope that your condition will start to improve. Usually there are some physiological causes of numbness or tingling in the feet or toes. The best solution is to visit for consultation with your podiatrist as there as many possible causes of this sensation and identification of underlying causes may require in person examination or imaging of leg.
If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
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All the best to you Angela!
Fabulous video. I have had numbness in ball of both feet. I have excellent orthotics and massage feet every night. Will start the exercises you suggest. Reside in Ontario and do not see the link for the sticky pads you recommend. Where can I get some ??? Any help you can provide is most welcome. Can you send me the contact info for your clinic. Cheers Dennis
Iv had a neuroma for 7 years on my 2nd toe I had a scan it was 12mm but my toe keeps going numb since I have not had surgery
Огромное спасибо за перевод на русский, очень классный канал. Полезный и позновательно❤❤❤
Thank you so much I really appreciate it 🙏💖, thanks!
J'ai un pincement de la L 5 et une sciatique a chaques cuisses a l'extérieur et mal aux orteils avec vros fourmillements pouvez vous m'aider Merci 👋👋👋👋👋
Bonjour j'ai le syndrome de norton et on m'a fait des semelles pour ça et halus vagus j'ai toujours des fourmillements faut il que je garde ces semelles de confort merci de répondre je fais les exercices qui sont bons Marie Christine merci beaucoup
thank you for the content that you have provided. about four months ago i started to experience sharp pain in the plantar plate area on my left foot. My chiro thought it was a neuroma because i favored my left foot and gave me a list of exercises to do every day. The pain has been greatly reduced though i still feel pain around the ligament on my 2nd toe and a dull pain around the plate area right beneath the toes. I thought that i was on the road to recovery but yesterday I discovered a slight "V" shape between my second and third toes which i believe may be a tear. I have taped the toe, as you instructed in another video, and will make an appointment with my local podiatrist monday morning. a couple questions though: 1: i have my annual orthopedic exam at my chiro monday morning. should i postpone that until after the appointment with the podiatrist? 2: my job has me standing long hours though I do have good quality Keen shoes with custom made orthopedic cushions. should i take time off so i am not on my feet until my appointment with the podiatrist? I am afraid that he wont be able to see me for a couple of weeks. 3: outside of taping should i continue to use the ice-bottle and toe "scrunches"? i have flat wide feet and my second toe is the longest.
Thanks for the great response!
ua-cam.com/video/UsM6qhHBlKg/v-deo.html This video with padding should help further. Try watching this.
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@@DrTomBiernacki the local podiatrist told me that in all of his years helping people with foot problems he never came across someone who correctly self diagnosed the problem that they had. He initially thought i was a medical doctor myself. I confirmed to him that I was indeed a DR specializing in BS :) After doing the x-ray the "knuckle" on my second toe is now flat whereas all the others are round. Dr. Allen said that fixing the deformity of my toe was not possible but the plantar tear can be healed in 6-8 weeks. he recommended using strips of moleskin from the local walgreens. The only question that i failed to ask is if i have to worry about arthritis in that toe as i get older. Anyway, thank you for your help. i am actually enjoying watching your other videos since you seem to take a holistic approach to medicine.
I have pulled ligaament. In my knee
Dobrý den mám velký problém poranění nervu po resekci zubu😮 8
je necítím cast rtu a brady uz
Very informative im 67 this year and i really suffer if i may ask where do yo get those pads ?
Thanks for the great response!
ua-cam.com/video/UsM6qhHBlKg/v-deo.html This video has the links.
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🌹🙏🏾thank👍
Thank you for supporting us!
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Hey Doc, the scrunching of a sock feeling is exactly what I started to experience, but my situation is a little different. I have varicose veins, primarily more prevalent on my right leg below the knee. I had started acupuncture, and it actually was helping but I noticed on one particular treatment, either my toe or the foot got a needle, possibly hit a vein after that I started to feel the tingling on my right foot and I noticed right below my right ankle. If I rub in that area I feel the electrical pulse shoot to my toes but the scrunching of the socks feeling that’s exactly what I’m experiencing now. Any thoughts? could the nerve possibly been damaged? And actually I really enjoy walking on cold surfaces and I do stretch my foot and do the ice treatments and do get massages for about a day or two.
A pod małym palcem od lewej nogi mam coś bolącego i jakby coś narosło co to może byc
I have al l that and my back herniated, I think is all connected. All that doesn't help me. Pain is running from one leg to another. Sometimes, I hardly can walk. Flat feet , buonions, neuroma, varicouse I don't know if I can get operation?
This video was super helpful thank you!!! If we want to do these stretches twice daily (in addition to the morning stretch session) would stretching before bed make sense, or is it better to stretch midday prior to continued walking around?
We appreciate you watching! 😊❤🙏
The main thing is doing a little bit everyday, I prefer the morning personally.
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@@DrTomBiernacki done!
What about low back pain in the 4th and 5 th neuropain
So, I have this from wearing very heels recently for an event for about 5 hours. There is no pain though, just numbness in my 4th toe.
Try having walking problems because of older broken bones should help thanks
Whats d cause od ds water com8ng out
thank you so much
I have this problem for years and the doctor told me that I suffer from weakness in the delicate tissues
I walk a lot, yet the doctor did not advise me to rest and did not provide me with the information
you preferred now
Two weeks ago, my leg crumpled and I broke the fifth bone
The result of the x-ray was
There is a comminuted minimally displaced fracture of the base of the fifth metatarsal with intra-articular extension.
...
I need your advice
The doctor said that I would not need a surgery and recommended medical shoes
He told me I can sleep without it but I didn’t , i felt it is not safe even though it is hard and annoying
Plz I need you advice
In scenarios with a comminuted fracture you should trust and speak with your surgeon. These can be very difficult to manage and can have any complications.
Thank you 💐💐
DOC I wake up and can't feel my big toe what should I do help plz .........
I have been experiencing a sharp, needle-like pain in the second toe of my left foot, next to the big toe. The pain occurs only when I press on the area while walking. The type of shoes I wear does not seem to matter; the pain started after I walked 6.5 km in a pair of rough shoes. Normally, I wear closed walking shoes that are not very wide. I am not diabetic, and this pain has been persistent for the past two days. What could be the issue?
Where i will get this paid
Thank you for your video, I feel numbness (as in I feel nothing, not pain nor tingle) on the interior side of the big toe by the nail. Don’t know if it’s correlated to this video, I still have to have it checked by a doctor
Thanks for the great response Alex!
Usually this is a compression issue caused by the floor or the inside of the shoe (associated with overpronation or flattening of the feet)
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Thank you for your kind information brilliant I will have to watch a few times 👌 to see what best I can do. THANK YOU.
Wow -- this gives me hope. I have horrible numbness and pain in the balls and toes of my feet that activates and gets worse when I walk. It's gotten to where I can't walk any kind of distance without real discomfort. I was diagnosed with peripheral neuropathy by a neurologist, but the bloodwork shows it is NOT diabetic neuropathy. I've just been told it's an auto-immune disease. I'm 47 and in grad school and this is very frustrating and scary -- the symptoms are about 18 months old and getting worse. My question is can Morton's Neuropathy manifest with fairly equal symptoms in both feet? That is generally my experience -- it's not just one foot. I know you can't diagnose without a visit, but I'm just curious if relatively equal symptoms in both feet might still present Morton's Neuropathy. I will start stretching and will make an appointment with a podiatrist. Wish I was in Michigan!
Thanks for the great response!
Yes it can hit both equally for sure. It can take a few months for the pain to go away.
We wish we were closer and could help more. Let us know if you want us to hit any other topics.
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@@DrTomBiernacki review submitted.
Any improvement? What did you do? Thanks
I felt this burning and numbness under both feet especially when am lying or sleeping. Something like fluid under my feet. Pls assist me for it's been awhile now
My issue was narrow shoes, I had a pair I loved to wear but they were narrow, also Burkenstocks style that pushed my feet into the middle from both sides, once I stopped wearing these shoes and spread my toes with a separator at night along with the stretches I got better
I would really appreciate a video about Joplins neuroma. I have this condition, but there is not much information about it 😕
I don't see a link for the cream. May I please have a link of the cream or the name?
I'm diabetic and am having severe numbness and pain in both feet
I’ve had the marble effect for years in both feet . I’m not a pill medicine type. There’s a reason for my issues , I want an issue fixed not masked with pain relievers .
Thank you for sharing.
We appreciate you watching and contributing Debra!
Let us know if we can cover any future topics for you.
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I have to say that all the arch supports etc, medical shoes etc did not fix my problem nor help it. So I tried zero drop heal, barefoot shoes and now I actually can exercise without foot pain, ankle pain, knees, hips, etc and I can walk far again, my toes don't hurt, the list goes on and I can walk in pavement, cement etc and I can balance while exercising indoors, HIIT, Pilates, yoga. I don't know about all the minimalist shoes for walking, hiking, and cross training but the brand I got I bought two, one for indoor and outdoor. I turned husband, brother, sister etc on to this brand and they all bought different ones for different things and love them, they can't go back to all the others now. Barefoot shoes are amazing. Xero excursion fusion in women's is what I have, they are to the ankle support, waterproof, hiking shoes that are light weight and so amazing.
I just wanted to share my truths. I decided to try them in 2021 after 30 years of trying everything else. I love walking and hiking but it was getting worse for me as the years crept in. My sciatica can even enjoy these by not getting worse during a flare up as my other brands just kept me in pain longer. 🖤
I have burning major tingling it's destroys my life I don't go to a lot of functions because of my pain I know my family is so annoyed with my pain...my hammer toe have it's own type of pain out of nowhere I have a callus in the ball of one foot and the other foot it's towards the baby toe but underneath I'm always in pain Thanks for your information
Where can I buy the socks?
Can surgery help hammer toes?Will they come bback?
Share tq
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What about B12 injections around the affected nerve? I'd like your opinion, it's something that isn't talked about a lot but there are studies that shows that methylcobalamin promotes nerve repair. Thanks for these great instructional videos!
We appreciate you watching and contributing Carol!
B12 supplementation is great, but an injection would probably not help a local nerve. We have great results with a light steroid shot and good insoles.
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Ich hatte ein Mortom Neurom bin in München rechts der Isar Op. gehabt .Alles gut gelaufen hatte bei jedem Schritt sehr viel Schmerzen.
Yep. Noticed the numb toes happening as I'm getting older and walk alot. Crap! I'm old! 52
Does that nerve comes from the spine area that goes to the feet?
Blow torch, thanks for the great response!
It is correct, nerves come from the spine and branch to your toes.
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Доктор , вы Гений
Wow thank k you so much!
I hope you are having a merry Christmas 🎄🎁 and happy new year! 😅☺️
Doctor my foot not numb it is a needle that poked my foot specially at night or anytime. .my friend said to me just today that is symptom of pre diabetic ,is it true ? Please let me know. I value your advices.thank you.
thanku so muchfor amazing advice i will apply everything step by step suffering with siatica in my left legfor months thankyou So much Sir goodhealth too😘😀😃♥️
Monica, thanks for the great response!
I wish you all the best in your recovery.
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