Sacred Feminine & Honoring Self Worth (Meditative Flow)
Вставка
- Опубліковано 18 вер 2024
- This meditative flow is a submersion into the sacred feminine, an ode to the feminine within us, no matter who you are or where you are from, we all can connect to this sacred divinity within. #intuitionflow
Filmed at Magic Lake in the Fayoum Oasis, Egypt
Music: Summer Air
Full Instrumental Version: soundcloud.com...
Website: sarahwes.com/
Instagram: / sarahwes
TikTok: www.tiktok.com...
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D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
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First day of bleeding and this was perfect
Me too! I and just came across this.. So definitely going to do it now I noticed this comment. Xx
Yes it’s great for our cycle because it is a smooth and calming flow focused on our wombs 🌺 I would say to be gentle with inversions (any time the hips are above the heart) and listen closely to your body ♥️♥️
yess me as well🕊✨ it really helped to calm my mind and connect to my body
@@SarahWes w😅😅 i
wow this was beautiful. going to save this flow to use again and again. I could really feel the energy within me. thank you for helping connect me further with the sacred divinity within me. love to you and everyone reading
Thank you so much!
Hi Sarah
I have Autism spectrum disorder, it's difficult for me to communicate on different things. I was diagnosed this disability when I was little. We can't annoyed disability in this world. Your yoga videos helps me being a normal person and like to thank you very much. I could enjoying yoga without being tease about my speech problem .
Wow you are so welcome and thank you for sharing on this platform. You never know who you could inspire with your story.
One of my favourite morning routine, thank you soul sister. Infinite divine abundance to you and all of your existence ✨️🤍✨️🌐☀️🕊
Aww thank you so much !!
This is so beautiful. You are heaven sent!
Most beautiful practice Thank you
Thank you
The most beautiful practice! Thank you for gracing us with your beauty, calmness and divine energy!
Thank you so much ❤❤❤
Thank you this was so helpful. I’m working through a rough patch in life. Yoga always centers me. 💕🧘🏾♀️
this was the best feminine flow i’ve had the chance to experience yet ! your voice is very soothing and kept me relaxed throughout. the music was perfect and so were the poses. the only issue i had were sometimes you moved a bit too fast for me to follow but besides that everything about this is just what i needed. thank you so much. i’m ready to take on the day 🧡
J'adore les couleurs ! Quelle merveille ! Merci Sara.
Amazing awe inspiring flow!
Soooo grateful for this💜🧘🏾♀️💙 Haven't had a yoga mat due to a move but I'm 🤸🏾♀️💃🏾 now🌼🦋🌼
wow wow wow wow wow!!!
Excellent spot for yoga ❤️😁👍👍
just did it and it felt like magic! thank u sarah🤍
You are so welcome and thank you 🙏🏾
Thank You
thank you, Sarah. Wonderful as always.
This was beautiful. Felt gorgeous warmth in my hip's pelvis and womb space. Namaste🙏
thank you for this peaceful practice🙏
🙏🏾🤍
I am absolutely amazed by this yoga flow. Just so unique and powerful. Thank you!
Hi Sarah, I really enjoy your videos and always super excited when you post new ones, although I find that the sound may sometimes be too low even with my laptop sound on maximum. Maybe there could be a way for you to increase your sound when editing the videos? Thank you so much.
I will look into that! thank you!
Thank you for the beautiful practice ❤
Thank you Sarah. God Bless You
Thanks so much for these, Sarah. They really are wonderful flow practices, I even suggest them to clients. One thing though, I have auditory sensitivities, it sounds like a carbon monoxide detector in the background of the past couple of uploads. I hope someone can help you replace it, because the beeping impacts the meditative state and focus.
Love and Light 🌻💚💫 𓋹𓍑𓋴
Yeah I noticed after I uploaded it and a couple of the comments mentioned it. So sorry about that. I will definitely be mindful in the future.
Wow - Your video showed up on my feed with Divine timing. This type of yoga is new to me, and I’m currently on a journey of reconnecting with the feminine and this was exactly what I needed. An amazing flow… Thank you kindly sweet soul. I will definitely be staying here for more 💖 🙏
I'm new to your channel after being aligned during my search for a kemetic yoga video. I'm really loving your videos! Thank you for sharing your gift 🙏
Feminime energy is our true strenght and this is beautiful. Softness is our strenght❤
Beautiful scenery & quick flow! 🌿✨Tysm!
I love everything about this. Thank you so much Sarah!! ❤️
Thank you Sarah ❤
Thanks!
🙏🏾❤️ Thank you.
so beautiful , serene :)
thank you!
This was the pain relief I needed today. Thank you 🙏💫
You are so wonderful thank you so much ❤
This was absolutely amazing, thank you for sharing ❤
Thank you❤
The most beautiful practice I have ever experienced!! Thank you so so much… I’ve been dealing with amenorrhea lately and this practice made me really reconnect with my feminine energy❤ hugs from Spain
Really beautiful flow Sarah. dWa!
yay, first like 🤍! thank you!!
thank you sarah. just such a graceful energy with this one👼🏽🤍
🤍
I love, love, love your videos! With the audio of this video, I hear the fire alarm battery chirp...
always so soothing Sarah, thank you ✨
this was magic, thank you for sharing it
Wow you are good I was able to find relaxation in my own mind and body thank you for that
This practice was perfect, just what I needed! Thankyou, def subscribing😍
just did this in the evening while i‘m on my period, it felt so great and your videos are so cinematic and beautiful 💜 just sometimes the switching between the movements were a bit too fast for me, still loved it tho 😊💜
Phenomenal
Amazing practice 😁👍
Amazing Thanku
you should do one for releasing ancestral trauma held in the body
Good idea, thank you ♥️
"You should"? Awfully demanding of you to say to someone who provides free high-quality content. How about "would you please consider..."?
🧘🏾♀️✨
omg!! please tell us where these pants are from!!
I made these with fabric I found in Cairo =)
Hello sara,
Please tell me the name of this soundtrack?
Hi Najeeba, this is a song I made called ‘Summer Air.’ I’ve linked the instrumental on SoundCloud in the description. 🤍
Wow! You're amazing! I watch your yoga videos aleast three times a week. Peace and blessings to you always.💙💙💙😀
This was so fast for me I was trying my best to keep up 😢
I LOVE this flow, but respectfully- the sound of the fire detector with the low battery is….🥺🤨
Your voice,,sitting, music and postures are lovely but I do find the transitions too fast and not holding long enough or doing enough reps in movement. Add those 2 things would be perfect ❤😊
so peaceful, just had a hard time concentrating with the smoke detector:)
Thank you for bringing to my attention, I didn't even notice! I will be more mindful for future videos
Your instructions are too fast to follow.
Reaaallly enjoyed this practice. Such a beautiful flow and sensation 💛
Thank you so much, I really love this flow. It’s just a bit too fast. I think giving the poses a bit more time would have been better. 🤍