Best Easy Keto Frittata Recipe with Vegetables and Bacon - Low Carb Spark

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  • Опубліковано 19 чер 2020
  • This is how I make a vegetable frittata that's loaded with vegetables, cheese, and bacon. It's the perfect recipe for a low carb breakfast or quick work lunch.
    Full Printable Recipe: www.lowcarbspark.com/easy-ket...
    Ingredients:
    6 large eggs
    1 small head broccoli or frozen broccoli florets, steamed (about 2 cups)
    1/2 cup red pepper, chopped
    1/2 cup diced bacon
    4 oz feta cheese, crumbled
    1/2 cup mozzarella, shredded
    1/3 cup parmesan cheese
    1 tsp salt
    1 tsp garlic powder
    1/2 tsp pepper
    1/2 tsp chili flakes, optional
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КОМЕНТАРІ • 3

  • @minumakes4961
    @minumakes4961 4 роки тому

    i 💙💙💙 this, good one thanks...💚

  • @aleprieto9976
    @aleprieto9976 3 роки тому +1

    How many portions have this recipe ? @lowcarbspark