SPINACH FRITTATA | easy, healthy recipe

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 282

  • @healthilicious107
    @healthilicious107 3 роки тому +100

    Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!

    • @messaoudanekamel7277
      @messaoudanekamel7277 3 роки тому

      ua-cam.com/video/iqbT5IoXiMU/v-deo.html

    • @arjunbriggs7637
      @arjunbriggs7637 3 роки тому

      You probably dont care but does someone know a trick to get back into an instagram account??
      I was dumb forgot the login password. I love any tricks you can offer me!

  • @valerieladeda
    @valerieladeda 9 місяців тому +1

    Love all of your simple, nutritious, and yummy recipes with eggs as the protein! ❤

  • @maryseokley6061
    @maryseokley6061 Рік тому

    Great to have someone so cheerful.....fixing one of the favorite meals thank you!

  • @janeviscolosi6455
    @janeviscolosi6455 Рік тому

    I watched this yesterday, made it last night. Thoroughly enjoyed it as did my husband. Thank you so much!!

  • @darrellblair5818
    @darrellblair5818 3 роки тому +1

    Bye the way, I have saved and used several of you recipies. Just great. You Give me faith in the younger generation.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  3 роки тому +12

    Hello, my friends! Today I am sharing one of my all-time favorite frittata recipes! Its' packed with veggies and protein, absolutely delicious and so easy to make. I hope you enjoy it as much as we do. XO-Dani

  • @ahnaahna7278
    @ahnaahna7278 Рік тому

    I took notes of…..a while back but I watched again…..and I will make this also. Last time I used the wonderful packaged egg whites(with some whole pasture raised eggs). Best recipe yet…..and clear sensible directions!!! Thank you…..so much!!
    Ahna. Atlanta. Ga

  • @bybbah
    @bybbah 3 роки тому +1

    Hi ,I melted watching your daughter ,so adorable ,I'm west afrin but you and domestic geek are my US quick and delish kichen .thank you always. 😁🙏

  • @HealedandThriving
    @HealedandThriving 3 роки тому +4

    We make this for our family for the breakfast for the week. I put 18 eggs in a 9x13 pan and throw in veggies and cheese. I love having breakfast premade!

  • @kriskuhn7524
    @kriskuhn7524 3 роки тому +1

    I’ve made this three times in the last 2 months. It’s so easy, delicious and impressive.

  • @HomemadewithFatima
    @HomemadewithFatima 3 роки тому +30

    I love how much vegetables you are able to get in there ! Looks delicious!😋

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  3 роки тому +4

      ME too! And you can really use whatever you have.

    • @maelgwni
      @maelgwni 3 роки тому

      @@CleanandDeliciousDani I just made it today! Thanks so much for the inspiration ;-) I packed in heaps of vegies - thinly chopped carrots, tomatoes, spinach and rocket, asparagus, and added fetta, anchovies and sundried tomatoes ;) was yum!

  • @robodoubtfire
    @robodoubtfire Рік тому

    Never made a frittata before. my first one came out great thanks to you!

  • @chocomommieBU
    @chocomommieBU Рік тому

    Thank you for sharing! So easy peasy, simple and looks delish...AND healthy?....Love love love

  • @donnamccullough1375
    @donnamccullough1375 3 роки тому +1

    I ordered way too much spinach so i am gonna make this for sure! Will only use the one red bell pepper i have. Oh my gosh i love your recipes

  • @wendybarrows8422
    @wendybarrows8422 3 роки тому +3

    A vegetarian here (but I do eat eggs.) this looks amazing! Definitely going to try this one. ☺️

  • @triciaacevedo3582
    @triciaacevedo3582 3 роки тому +2

    I love frittata, quick easy and filling dinner.

  • @rebeccanuttall3164
    @rebeccanuttall3164 8 місяців тому

    I love your easy recipes as they are easy and healthy

  • @petermccracken2247
    @petermccracken2247 Рік тому

    Thank You !! Another Great Video.
    I try to make a Frittata, every Sunday. Each week the frittata will be a little different than the last one.
    You are so right on so many levels when stating the benefits of a Frittata !!
    Right Again, On The Use of A Cast Iron Skillet. Cast Iron gives or brings out the flavor in whatever is cooked. Fersitile !! Every home should have at least one.
    Keep Up The Great Job That You Do So Well !! 👍👍👍👍👍

  • @MrLemonbaby
    @MrLemonbaby Рік тому

    Sounds great, will try, thanks Dani.

  • @cassandrasmom
    @cassandrasmom 3 роки тому +4

    Love frittatas! They are so versatile and a great way to throw whatever you have on hand into it and it always tastes great! My chickens are laying like crazy..it’s hard to keep up. This was a great reminder to make more frittatas!

  • @tcoladonato
    @tcoladonato 3 роки тому +4

    I absolutely love it when you take a bite of your end product, your face says it all! 😊

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  3 роки тому +1

      Lol, thanks Tina. I think that may be my favorite part of the job ;)

  • @carolynwilliams587
    @carolynwilliams587 3 роки тому +9

    This is FABULOUS!!! A frittata without potatoes. It's breakfast for me. Thank you for this one Danni!!! I love all of your recipes. ❤👍❤

  • @elizabethgarcia9994
    @elizabethgarcia9994 3 роки тому

    love your recipes, every Mother's Day I start my garden, in which I grow lots of vegetables. You have so many great healthy recipes that help me make dishes look so simple to make. Thank you.

  • @rosebud71wilcox61
    @rosebud71wilcox61 3 роки тому +5

    I have been looking for a way to cut down on so many carbs and increase my protein. Thank you. Sure to go in my back pocket.

  • @mscampbell1242
    @mscampbell1242 3 роки тому +1

    Looks wonderful...think I'll try it tonight!! Thanks Dani!!

  • @thabeautiful1
    @thabeautiful1 3 роки тому +1

    Good recipe, I think I will try it next week. Thank you for sharing.

  • @suebarnard1734
    @suebarnard1734 3 роки тому +2

    I love the simple meals. Yes more of those!

  • @tanyabrooks2714
    @tanyabrooks2714 3 роки тому +1

    This look so good I enjoy all your healthy recipe

  • @savmk3255
    @savmk3255 3 роки тому +1

    Thank you so much. I made this today for breakfast, and it was delish!!!!

  • @sherrytruitt1028
    @sherrytruitt1028 3 роки тому +1

    Hey, got my frittata made today for lunch. Yummy! I switched out spinach for steamed broccoli. I have had baby spinach a few different ways. I like it in a salad only. Good thing 'bout this, my hubby doesn't like and this frittata is all mine!😜

  • @myjoyhs
    @myjoyhs 11 місяців тому

    Thank you for posting! Love this!

  • @ilupojpj
    @ilupojpj 2 роки тому

    Thank you for this recipe! Concise video too.

  • @kittywoods7155
    @kittywoods7155 Рік тому

    Thx! I like learning how I can get more protein into my diet without the extra calories. 💞

  • @gigishepherd.lgmshepherd1977

    This looks so delicious. Can't wait to make it. Thanks. 😊

  • @debbielente4766
    @debbielente4766 3 роки тому +5

    Hi Dani. I made one last weekend
    Try yours Sunday. Love these anything spinach and feta. Laid on top of garlic bread. Yum

  • @bella1975
    @bella1975 3 роки тому +1

    I love frittata. I just made one last week. I like fresh mozzarella cheese.

    • @djh3man
      @djh3man 3 роки тому

      Can you tell me, what's can I substitute eggs with??!!

  • @simoneclarke5104
    @simoneclarke5104 3 роки тому +1

    Another easy awesome recipe to try, thank you!

  • @sandyfernandez6360
    @sandyfernandez6360 2 роки тому

    Looks colorful, healthy and simple to make

  • @gionagrace6279
    @gionagrace6279 3 роки тому +5

    Looks so delish! Thanks Dani! I'm going to try it out soon.

  • @emerybayblues
    @emerybayblues 3 роки тому +20

    I can’t even eat eggs, but I just like watching C and D videos.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  3 роки тому +5

      Awe, thank you!

    • @milliesimon-dufault7795
      @milliesimon-dufault7795 3 роки тому

      There is a new vegan product in refrigerator section of grocery store, called "Just Egg", that is made with mung bean for those of us who don't eat, are allergic to, or sensitive to eggs. I use it in my casserole dish frittatas and bake. Works great.

  • @charliseitz7221
    @charliseitz7221 3 роки тому

    You're making my mouth water!!!

  • @yelinmanu7204
    @yelinmanu7204 Рік тому

    Thank you very much. It looks like very well

  • @ZetteBones22
    @ZetteBones22 3 роки тому

    Great recipe!!! Full of protein and awesome healthy. Perfect snack, lunch or dinner.

  • @boudrie311
    @boudrie311 4 місяці тому

    Yummy! Thanks that was a good recipe.

  • @marykeenan5469
    @marykeenan5469 Рік тому

    So glad 😃 I found your channel! Thanks 🙏 MaryFrances

  • @BenSHammonds
    @BenSHammonds Рік тому

    I sure do enjoy your recipes and watching you cook :)

  • @mickih2872
    @mickih2872 3 роки тому

    I just bought a bunch of spinach today. Perfect timing 😁

  • @herbandspicekitchen
    @herbandspicekitchen 3 роки тому +1

    Looks amazing and super quick and easy to make. Thanks for sharing

  • @j3peanut
    @j3peanut 3 роки тому +2

    I tried this today. Was delish 😋. Thanks Dani!

  • @dianapinto9342
    @dianapinto9342 2 роки тому

    Thanks👍 will give it a try

  • @tcnance1317
    @tcnance1317 3 роки тому +1

    Another Great Recipe Dani!!🙃👩‍🍳🙃

  • @Cookit-ec1tn
    @Cookit-ec1tn 3 роки тому

    Great recipe, thanks so much. I will definitely be trying this.

  • @antoniettemusolino1317
    @antoniettemusolino1317 3 роки тому +1

    Yum frittata looks amazing!! Deft try!👍

  • @tinaxinastle5462
    @tinaxinastle5462 2 роки тому

    Perfect frittata! Thank you for sharing Dani 🌹

  • @SBegum-oy7nc
    @SBegum-oy7nc 3 роки тому +2

    Simply brilliant.

  • @thursdaythe20th32
    @thursdaythe20th32 3 роки тому +2

    I've been looking for the recipe for so long and it's worth the wait. This is just so perfect, Thank you so much for sharing though! 💕

  • @trudymorgan2785
    @trudymorgan2785 Рік тому +2

    Thanks for doing these videos! I used a white onion, cauliflower, broccoli with the egg mixture. I tossed some Tabasco sauce in the eggs as well. My husband said it was delicious. I also made your apple muffins shortly before I cooked the frittata. I didn’t have any raisins so I used plump cherries added some nutmeg and vanilla. I think next time we’ll put some nuts in there as well and we’ve had these several times, they are so delicious. I’ve even shared the recipe with some friends at school because they requested the recipe.

  • @ninasakaly6283
    @ninasakaly6283 3 роки тому

    Trying this this weekend

  • @pestlemortarcooking7697
    @pestlemortarcooking7697 3 роки тому +1

    This looks so great!!

  • @Soaring_Seajay
    @Soaring_Seajay 3 роки тому +7

    Love your videos. I also like to make little mini egg frittatas in a muffin tin. I just found out that I react to egg yolks so I’ll have to find an egg white version. Thanks for the inspiration. 🥰

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  3 роки тому +2

      You can make this with all whites if you prefer :)

    • @Soaring_Seajay
      @Soaring_Seajay 3 роки тому +2

      @@CleanandDeliciousDani Oh yes I will. But I can’t have red pepper or dairy either. And don’t have a cast iron. 🤣🤣

  • @milesfullofsmiles3373
    @milesfullofsmiles3373 3 роки тому +1

    Yum I need me some healthy recipes 😋

  • @HowToCuisine
    @HowToCuisine 3 роки тому +1

    I found what I'm gonna cook for diner tonight! Yumm 😍😍😍

  • @inspiredlife9643
    @inspiredlife9643 3 роки тому +1

    Looks amazing

  • @patriciabeyer8029
    @patriciabeyer8029 Рік тому

    Looks so good.

  • @thecommonsensediet8619
    @thecommonsensediet8619 3 роки тому +1

    Great upload! Have a calm and relaxed day! Stay healthy and safe! 👍😊🍓

  • @roses609
    @roses609 3 роки тому +1

    Looks delicious

  • @coentoney4832
    @coentoney4832 3 роки тому

    Thank you Dani I make ever Sunday

  • @MagicianNoriginal
    @MagicianNoriginal 3 роки тому +3

    Looks delicious! 😋

  • @justinrusso7313
    @justinrusso7313 5 місяців тому

    It's a beautiful thing

  • @AuntDotcom-sk5lo
    @AuntDotcom-sk5lo 9 місяців тому

    Thank you for sharing

  • @its1amsomewhere
    @its1amsomewhere 3 роки тому +2

    Super delicious!! Love this!

  • @missterry626
    @missterry626 Рік тому

    Thank you 😊

  • @luckyvanilla388
    @luckyvanilla388 3 роки тому +1

    Looks so good 😍🤩😍

  • @prettyandstuffff
    @prettyandstuffff 3 роки тому +1

    This was so so yummy!!!! Thank you!!! I had these items for other purposes (snacks, smoothies) but had not used them and didn't want them to go bad. Perfect timing! :)

  • @janwray547
    @janwray547 3 роки тому +2

    YES!!! This sounds so good!!! Will be making it for a get together next weekend!!!!

  • @DrBrunoRecipes
    @DrBrunoRecipes 3 роки тому +2

    Lovely 👌🏻 Greetings from Scotland ♥️ Have a wonderful day everyone 🌻

  • @sandycabanday7609
    @sandycabanday7609 3 роки тому

    Ms Dani thank you so much for this recipe! This is extremely delicious!

  • @terrafoodtravel6244
    @terrafoodtravel6244 3 роки тому +1

    Oh wow life saver!

  • @lolajacomino6574
    @lolajacomino6574 Рік тому

    Congrats on your 2M 🎉

  • @sandrapina4024
    @sandrapina4024 3 роки тому

    Love all your recipes, this looks like a Great and easy recipe I’m going to try it for sure. Thank You for all your recipes 😊👏🏼

  • @katarinamarincic129
    @katarinamarincic129 Рік тому

    Lovely!

  • @mukthatumkur3324
    @mukthatumkur3324 2 роки тому

    Oh so low carb. Definitely a frittata I need to make soon.

  • @GodsObedientChild-Deuteron6262
    @GodsObedientChild-Deuteron6262 3 роки тому +3

    Delicious recipes as ALWAYS😋👌😁👍😍❤!!!

  • @Cat-jk4pf
    @Cat-jk4pf 3 роки тому +1

    Looks delish!🤤🤤😍😍

  • @cf-ry1zo
    @cf-ry1zo 3 роки тому

    I like watching your videos. 😊

  • @ongoer9036
    @ongoer9036 3 роки тому

    In the oven now! I’m excited to see how it turns out, though it takes more than 12 minutes (for me at least), the middle is still jiggly after 17 minutes so far, but it’s looking good.

  • @Badreddine96
    @Badreddine96 3 роки тому

    Awesome thank you 😊

  • @LotusLady9
    @LotusLady9 3 роки тому

    Thanks!🌞

  • @MeMaww2
    @MeMaww2 6 місяців тому

    Thank you

  • @luckyvanilla388
    @luckyvanilla388 3 роки тому +1

    Omg, I thought I couldn't do it because of lacking spinach but I do have zucchini 😍😍😍

  • @garbmanfred8778
    @garbmanfred8778 3 роки тому +1

    Delicious recioes ❤️❤️❤️❤️❤️😀Thanks soooooo much 🙏💕💕💕💕💕💕💕👋 by Carmen

  • @mikevaluska7313
    @mikevaluska7313 3 роки тому

    Add fresh cut salsa as a topping would be good as well

  • @WhiteeeChocolate
    @WhiteeeChocolate 3 роки тому +4

    Hi Dani! Thank you for the recipe, what would you recommend, if I would’ve made the fritatta with only cheese and ham, what deli ham would be best?

  • @dianapollex3266
    @dianapollex3266 3 роки тому +2

    This dish has my name written all over it❤

  • @KeyofDavid5778
    @KeyofDavid5778 3 роки тому +1

    I missed the bloopers cause ur funny ! But I still think ur purrrfect ! 😺
    Fun fact : Did you know that feta cheese is the most alkaline/ healthy cheese out there! Great choice !

  • @triciab5911
    @triciab5911 3 роки тому +3

    Good to see you again Dani. Thanks for the delicious, healthy recipes. 😄💜

  • @kathrynsavage4121
    @kathrynsavage4121 3 роки тому +3

    I make something similar adding sliced potatoes and mushrooms.

  • @addychavez6648
    @addychavez6648 3 роки тому

    Super yummy 🤤😋
    Thanks for the recipe 💖

  • @estherbulanio6027
    @estherbulanio6027 Рік тому

    Wow yummy😋

  • @mq46312
    @mq46312 3 роки тому +1

    Thanks for the great recipe. The internal texture of my frittata has a lot of small air bubbles. Any ideas how to avoid these and achieve a smooth texture?