Me too since cutting down on high sugar foods Gluten and milk Products because arm Lactose intolerants my brain fog symptoms have improved not as bad as it was.
Glad to hear it. Mind sharing some of your meals and tips to cut out on sugars? Ever since drastically reducing gluten I get massive sweet cravings. I avoid potatoes too now. But it's leading me to having at least one cheat treat a week or I feel miserable. Any advice?
@@niloferamlani7186 I took supplements: 10k Vit D3, iv iron infusion or liposomal iron, b12 injection. I routinely get blood tests to monitor my levels so I don’t overdose My diet was already good , so if that’s not the case, start there.
Nameste I lived with Osho !!! So cool to see you here. Thank you for explaining very well. I am 71, have taken everything you list here for a long time. I am happy, healthy and take no medications, do not see bunches of Drs and exercise regularly. Love to you
Alpha Linoleic Acid (ALA) actually is an omega three acid, but a shorter one (18 carbon atoms) than EPA (20) and DHA (22). It gets converted (elongated) in your body to EPA and DHA. Some people are genetically predisposed to have difficulty with this conversion, so for them, supplementation may indeed be a good idea. Lowering your intake of Linoleic Acid (LA, omega 6) may also help converting ALA to EPA and DHA.
I fixed my brain fog with circadian biology: basically getting a lot of sunlight during the days and blocking fake light at night. Highly recommend looking into this if you struggle! Supplements did nothing for me 🤷♀
@@ablurida Not just screens. Normal LED bulbs are just as bad (they are "blue-enriched" and give us the signal that it's daytime). Ideal after sunset is darkness, but candles and red light are also fine (not very disruptive for sleep)
Great content. People should also be aware of fungal infections, not just the toxic black mold that is spreading in North America. Even the common fungal infections can impact the brain through the circulatory system.
Excellent content. Would enjoy additional commentary on how to take these supplements with clarification on who should take which or if everyone should take them all at once
I am fully agree with omega 3 I had brain fog from Covid poison vaccine no one help me till I research in UA-cam their was a doctor from India he said omega 3 than I started after 3 months no brain fog naw I have some times but not all the time like 14 months that I had all the time
Brain fog for me feels as if they injected me with a terrible drug. Foggy brain. Foggy vision. Fatigue as if I'm loosing my consciousness.. It's terrible... and it's happens almost daily..🥺 4 years ago I was infected at the dentist and still suffer severe health consequences...
@@DharynSimmerX in my case it is because of infections/ parasites. Still trying to figure out my mysterious symptoms. I eliminated a lot of foods that gave me severe brain fog where my brain would shut down and I would collapse and also now I am taking herbs right after my meal and helps not to develop the fog. But still if i eat the food not on my list even the herbs don't help.
Me too😢😢suffering brain fog,,in my work i always got mistake and forgotten,,,always,,,and it so hard for me to fucos of my job,,i am easily distracted of any voices and or noise😭i dont when can i buy some supplements bcoz my salary are verylow😢,,,,
It’s referred to as spleen qi deficiency in traditional Chinese medicine . Spleen takes nutrients and minerals from digested food and transport it to areas needed in the body . If your spleen is weak your brain won’t get nutrients minerals etc no matter what your diet and supplements intake is . Visit a tcm doctor to find out more . A large swollen tongue with a pale colour will indicate a spleen issue and cracks appearing in the middle of the tongue is spleen and stomach weakness . For the naysayers and tcm is over 5000 years old so it must be doing something right if it’s trusted the last 5000 years
Hi Dr, Coenzyme q10 can lower blood pressure. So for people who are on blood pressure medication to lower their blood pressure, they need to be careful that their bp does not go down too low if they take coq10. They need to consult their MD. Thank you Doctor.
@@AnshulGuptaMD you are right, Dr, because you cannot keep telling the viewers to consult their MD each time you have new video. We have to know that we should consult our MD before taking any herbs or supplements. Is bacopa, brahmi and gotu kola the same herb? They have different name in different regions of India? Thank you Dr.
@@mariaali7404 yes, thyroid issues are not to be played with. Talk to your MD. I heard that Ashawanda herb help thyroid. But do some research and talk to your Dr. If you are pitta constitution ( hot in body), then Ashawanda irritate you, no good.
Nice explained Dr. I'm suffering the same problem that you said not able to learn new things, I getting lot of confusion, not able to face high qualified panalist during interview. From now I have to follow your all instructions whatever you given input this video
You are the best. I am taking currently Ubiquinol by Solgar. Miracle 🙏. Hands down. I feel i am 20 years old again. My brain is very sharp. Magnesium tablets are not work well yet. I struggle a lot to sleep good. I wake up 1 or 2 times per night.
So, is it safe to say that these supplements can even help autistic children? It seems most of these functions are the ones that can help improve their symptoms
I was wondering your thoughts on Choline which helps nuero transmitters and makes a big difference with me. Also L Tyrosine helps body produce Dopamine, been helpful for me.
Thank you for the video, doctor. I don't suppose anyone would know those three brands of fish oil from the study? I live in NZ and looked up the study but it didn't show the brands. And I just wanted to wish everyone well. I've been struggling with this for about a year. I can actually feel mine as a physical sensation, a discomfort in my head. It feels like my skull is full of warm mash potato. The worse thing isn't the discomfort though, its the time it steals from me when I feel so drowsy and foggy I can't do anything and a whole day is gone. I wouldn't wish this on anyone.
@TheblackPepper853 I haven't got rid of it. I tried the carnivore diet and that worked but only for a few weeks then it came back. I tried every supplement and brand of probiotics you can think of. Nothing really worked though the supplements mentioned in this video did help somewhat. Finally I made an appointment with a gastrointestinal specialist assuming it's related to my diet or gut health. She's ordered a series of tests. I'm hopeful they'll find something. As for supplements I'll give you the same advice the specialist gave me. If you think they're helping fine. If not don't waste your money. Sorry I can't be more help. I wish you well.
Which doctor should I visit to for brain fog issues? I visit to a neurologist in AIIMS and he didn't know anything about that. He suggested me anti depressants.
GOOGLE FUNCTIONAL MEDICINE DOCS IN INDIA. ONLY DEFINITELY DO NOT CONSULT DR BHATTACHARYA IN KOLKATA. HE CLAIMS TO BE BUT ISS NOT A FUNCTIONAL MEDICINE DOCTOR.
Same i think 90% neurologist doesn't know about brain fog they also treated me with anti depressants i had anxiety but the root cause of it was brain fog and when i told her i have a brain fog she told me what is brain fog?
You are right. Taking Omega-3 in EPA form helped me a lot with my brain fog and focus. I discovered that 2 months ago and this is really amazing, it's like my brain craves it, from a nutrition perspective. I can work more hours before being tired. I will try adding the magnesium to combine the two to see if I get better results and sleep. After, I may add the other supplements you suggested, one by one
I am confuse actually sir u described so many suppliments so my question i can take all suppliments together .otherwise i should use only one suppliment regular basis sir plz tell me this and suggest best one who can heel my problem as soon as possible.
I am tired of brain fog i have had enough , i want to study and learn things properly , it feels so infuriating that i cant process things correctly in my brain , it sucks so much that even after giving soemthing my all , i still fail to do it with ease , i need help
Do you know how you got it? Did you try any supplements? Where are you from? Sorry for asking these because I, too, am suffering from brain fog. I am 25 yrs.. it's so frustrating..n I got fired from my job because of my poor performance ..
Thanks for this information. Information like this costs a lot of money at the Doctors Office. Thanks and the the Lord bless you massively. I have barainfog and will try the six supplements.
You need to treat inflammation. I had terrible fatigue, brain fog, memory cognitive issues after covid. I'm Still recuperating. New doctor treated me with I meg solumedrol IV steroid. Within hours of treatment the pressure I felt on top of my head lifted. Several days later I could think clearer my short term memory lapses improving. My fatigue also is much better. I nap once or twice a week once a day. Not every day twice or three times. Why do doctors ignore treating brain inflammation. It is documented on MRI scans. They know it's there but don't treat it. I thank God I finally found a doctor who treated it. Look for doctors who will give corticosteroids to treat long term covid inflammation. This is what causes long covid!
With blootooth ear burning and listen inner side of voices it means inner thinking levels,brain nerves moves and it changes the faces and removes air through only one ear ,in this ONGOLE area one person is doing wifi calling through ear burning ,nerves changes and removes air and forming Corona activities ,please check the shoulders testing with the all the people ,please suggest to me
Thank you doctor for the valuable information. But patient suffering from this issue need to take all these supplements or any of them? Can you please advise. I’m one suffering with Hashimotos hypothyroid problem for last 10-12 years. I fell I have all these symptoms mentioned in this video.
@@AnshulGuptaMD Thank you doctor for reply. I am following your videos about Thyroid related issues. I have been taking electroxine 100mcg for all these years. Along with this do I need to take Selenium and magnesium supplements? Im now 49. Currently I’m experiencing lot of hair fall issue and for last two years my periods are irregular also. I’m looking for some good doctor to guide me. It is understood there is a 15mins free consultation offer offered from your end. Kindly let me know on it Doctor. I would like to avail it. Thank you 🙏🏻
Which suppliment is the best for kid ?my little sister's age's is 13 years old now she doesn't concentrate on study me either im 27yrs now i can't concentrate on study also please tell me sir me and my sister facing this problem brain fog please help us 😢
Would you take all of those at the same time? What medications do they have interactions with? What supplements should not be taken when using those?, including herbal ect..
Doc can this be considered brain fog, choosing not remember certain but certain words, actions, or moments make you remember things I guess I didn't really want to?
I feel like all dreams i had seen last night,start coming again in my mind while i am awake.and thay time i feel so stressed because i feel i am in dreams.not real.and that time my bp goes very low
Sir me class 8th tak bahut achha thaa padhne me par sir jese hi me class 9th me aaya aachanak mujhe aysa lagne laga ki mere dimag me ☁️☁️☁️☁️ bhar gaye hai sir 😢ye mujhe almost pure din rehta thaa orr too orr sir mere school k teachers v mujhe bolte orr mera mazak udate ki me nassa kar k aata huu school sir , Me iss problem k baad padhai me 0 hoo gaya sir mujhe maths ki koi problem samajh me hi nahi aati thii kuch nahi bas classes me baitha rehta thaa chup chap teachers ki face dekhta huaa kuch samajh me nahi aata thaaa 😢😢 Or sir ye mere sath class 9th se class 11th tak har din huaaa 3 saalo tak orr sir me inn saalo me padhai koo bhul saa gaya books le k baithtaa too thaa par dimag me kuch jata hi n thaa orr pure din aysa lagta thaa dimage ☁️☁️☁️ bhare pade hai 😢 Iss karan mera bahut loss huaa Orr aysa nahi hai kiene apne mummy papa koo nahi batya me apni mummy koo rozz ye batata thaaa par woo kvii isspe dhayan nahi deti thii kvii nahi 😢😢 Last me mene socha ki me khud kisi brain 🧠 doctor se mill k batunga iss problem koo lekin sir ye sochte sochte mujhe 3saal bitt chuke thee orr ye problem apne aap hi khatam honi shuru hoo gayiii orr jab me class 12 th me aaya too mujhe malum chala ki isse brain fogg bolte hai Sirr mene isske karan apne life k precious timal class 9th or class 10 th koo khoo diya n me padh paya orr n hi enjoy kar paya bas dekhta thaa 😭😭😭orr to orr koi mujhse class me baat v nahi karta thaa par ye sab me batata kisse 😢 Sir aaj woo time nikal chuka hai orr meri ye problem v nikal chuki hai orr me v badal chuka hu 😊😊😊
Kya bhai aap such bol rahe ho me bhi is brain fog se 2022 se lekar abtak presan hu kya yea brain fog apne aap thik ho jayegi me to aatm हत्या करने का सोच रहा था
Hello doctor thnx too much for ur beneficial video im suffering from hashimoto endometriosis and fibroids more then 10 years needs some advices if u can help me thank u alots my respects
@@AnshulGuptaMD thank u so much for responsing dr Anshul do i can take DIM supplement to trat endometriosis and forbid even i have hashimoto diseas thank u soooo much
@@AnshulGuptaMD focter Anshul i want to buy a good supplement can u please suggest any good brand for my hashimoto problem like multivitamin such as i have also endometriosis and fibroids problem thank u
It’s probably ideal to take these supplements on a rotation otherwise they might compete with each other in your body. Which can be counterproductive to the desired result.
Hi sir, My query is among these which one should i consume ?As i am facing similar symptoms of not remembering things or i take few minutes to recall what has happened or what i have studied i am only 22 and i am preparing for competitive exam please help me with what tablet would be best and the duration too. Thank you for the information sir.
Since I quit eating sugar, and cut most carbs out of my diet my concentration and even my eyesight has improved.
I've noticed this myself, I've been doing a low carb diet and if I have too many cheat days I can feel it, my brain and body don't function well
Me too since cutting down on high sugar foods Gluten and milk Products because arm Lactose intolerants my brain fog symptoms have improved not as bad as it was.
Glad to hear it. Mind sharing some of your meals and tips to cut out on sugars? Ever since drastically reducing gluten I get massive sweet cravings. I avoid potatoes too now. But it's leading me to having at least one cheat treat a week or I feel miserable. Any advice?
I belong to this category..
They say getting enough "Zinc" in a supplement is important for the brain, too. Thanks for coming up with that List!
I had severe iron deficiency, Vit D, B12 deficiency for many years that caused brain fog. It went away after reversing these deficiencies
@sagek7949
How did you reverse the deficiencies?
@@niloferamlani7186Good question: plz let us know how you reversed those deficiencies .
@@niloferamlani7186 I took supplements: 10k Vit D3, iv iron infusion or liposomal iron, b12 injection. I routinely get blood tests to monitor my levels so I don’t overdose
My diet was already good , so if that’s not the case, start there.
@@niloferamlani7186liver is really hight in b12 and iron , so that's one way
Very simple take omega fatty acids and vitamin b tablets
1.Omega three fatty acid(Epa&Dha)
2.Magnesium
3.Bacopa&B
4.Acetyle L-carniti
5.Coenzyme
6.Alpha Lipoic Acid
Nameste I lived with Osho !!! So cool to see you here. Thank you for explaining very well. I am 71, have taken everything you list here for a long time. I am happy, healthy and take no medications, do not see bunches of Drs and exercise regularly. Love to you
Osho had rich memory
Alpha Linoleic Acid (ALA) actually is an omega three acid, but a shorter one (18 carbon atoms) than EPA (20) and DHA (22). It gets converted (elongated) in your body to EPA and DHA. Some people are genetically predisposed to have difficulty with this conversion, so for them, supplementation may indeed be a good idea. Lowering your intake of Linoleic Acid (LA, omega 6) may also help converting ALA to EPA and DHA.
I fixed my brain fog with circadian biology: basically getting a lot of sunlight during the days and blocking fake light at night. Highly recommend looking into this if you struggle! Supplements did nothing for me 🤷♀
I struggle with getting deep sleep. I always sleep in a way where I am half sleeping and half awake
@@AnshulGuptaMD Could you pls make a video about improving sleep quality?
@@Mr.Singhhhyou can try eat more protein, and organic butter, take magnesium, vitamin D3 , K2 , E , walking and drink water hope I can help
By fake light do you mean any artificial light? Or just screens?
@@ablurida Not just screens. Normal LED bulbs are just as bad (they are "blue-enriched" and give us the signal that it's daytime). Ideal after sunset is darkness, but candles and red light are also fine (not very disruptive for sleep)
Great content. People should also be aware of fungal infections, not just the toxic black mold that is spreading in North America. Even the common fungal infections can impact the brain through the circulatory system.
How are these diagnosed and what are symptoms?
Thank you Doc . Very well explained . Very valuable knowledge for laymen like us . Excellent presentation! Keep up the good work . God Bless ! 🙏
@@AnshulGuptaMDis there any veg source for EPA and DHA?
Excellent content. Would enjoy additional commentary on how to take these supplements with clarification on who should take which or if everyone should take them all at once
Your description is SPOT ON!
Excellent and educative information fo senior citizens
To,Mr. AnshulGypta .thanks forever and all the best for your lovely video and all the best for ever
Thank you for your time sharing!
My pleasure!
That was a very useful information, thank you doctor!
My key supplements are d3, magnesium 500 milligrams or a 1000 milligram and turmeric.
Thank you doctor for this very important information on brain frog.
NICE INFORMATION AND PRESENTATION. HOPE FUNCTIONAL MEDICIINE WILL BE GREATLY RECOGNISED IN INDIA VERY SOON. ALL THE BEST.
I am fully agree with omega 3 I had brain fog from Covid poison vaccine no one help me till I research in UA-cam their was a doctor from India he said omega 3 than I started after 3 months no brain fog naw I have some times but not all the time like 14 months that I had all the time
Brain fog for me feels as if they injected me with a terrible drug. Foggy brain. Foggy vision. Fatigue as if I'm loosing my consciousness.. It's terrible... and it's happens almost daily..🥺 4 years ago I was infected at the dentist and still suffer severe health consequences...
How is your brain fog now ?
They probably did
🙏🙏🌹🌹
@@DharynSimmerX in my case it is because of infections/ parasites. Still trying to figure out my mysterious symptoms. I eliminated a lot of foods that gave me severe brain fog where my brain would shut down and I would collapse and also now I am taking herbs right after my meal and helps not to develop the fog. But still if i eat the food not on my list even the herbs don't help.
@@svetamusicCheck your gut!
Me too😢😢suffering brain fog,,in my work i always got mistake and forgotten,,,always,,,and it so hard for me to fucos of my job,,i am easily distracted of any voices and or noise😭i dont when can i buy some supplements bcoz my salary are verylow😢,,,,
Valuable tips.Thanks conveyed
Thanks for your clear explanation.
Good information thank you so much
It’s referred to as spleen qi deficiency in traditional Chinese medicine . Spleen takes nutrients and minerals from digested food and transport it to areas needed in the body . If your spleen is weak your brain won’t get nutrients minerals etc no matter what your diet and supplements intake is .
Visit a tcm doctor to find out more .
A large swollen tongue with a pale colour will indicate a spleen issue and cracks appearing in the middle of the tongue is spleen and stomach weakness . For the naysayers and tcm is over 5000 years old so it must be doing something right if it’s trusted the last 5000 years
I am taking them ALL!! Thanks so much!!
@@AnshulGuptaMD I’m also taking lions mane
My mom has dementia I do not want to be that way
I’m also a nurse … what you said makes sense .. you explained it very well.. I loved that !!
Very informative.thanks doctor
Alpha lipoic acid, magnesium, coenzyme q10, brhami, omega3 and 6,l-carnitine.
Brand -neurazan
You spittin facts👏🏾💯
Should I take all these supplements at the same time or I should just a take a couple?
Thank you, Dr. You helped me a lot.
Hi Dr,
Coenzyme q10 can lower blood pressure. So for people who are on blood pressure medication to lower their blood pressure, they need to be careful that their bp does not go down too low if they take coq10.
They need to consult their MD.
Thank you Doctor.
@@AnshulGuptaMD you are right, Dr, because you cannot keep telling the viewers to consult their MD each time you have new video. We have to know that we should consult our MD before taking any herbs or supplements.
Is bacopa, brahmi and gotu kola the same herb? They have different name in different regions of India?
Thank you Dr.
@@ThuLe-eh1xeis it the same and did it help with the thyroid issues?
@@mariaali7404 yes, thyroid issues are not to be played with. Talk to your MD.
I heard that Ashawanda herb help thyroid. But do some research and talk to your Dr. If you are pitta constitution ( hot in body), then Ashawanda irritate you, no good.
What about ginkgo bilabo
@@mariaali7404 i do not know anything about thyroid issues.
Nice explained Dr.
I'm suffering the same problem that you said not able to learn new things, I getting lot of confusion, not able to face high qualified panalist during interview.
From now I have to follow your all instructions whatever you given input this video
Very informative vedio. Thanks and God bless !
Subscribed !
Thank you for your advice because that's my problem brain fog ❤
Very useful information,thank you Doctor
Thank you
You are the best. I am taking currently Ubiquinol by Solgar. Miracle 🙏. Hands down. I feel i am 20 years old again. My brain is very sharp. Magnesium tablets are not work well yet. I struggle a lot to sleep good. I wake up 1 or 2 times per night.
Have you tried melatonin 5mg try putting under the tongue. I assure you it will help with sleep
So, is it safe to say that these supplements can even help autistic children? It seems most of these functions are the ones that can help improve their symptoms
I was wondering your thoughts on Choline which helps nuero transmitters and makes a big difference with me. Also L Tyrosine helps body produce Dopamine, been helpful for me.
Yes both are good
I've started taking Dopaboost recently and have noticed a great. Improvement in my mood.
Brain fog makes me look stupid. I feel bad when I do not think straight and make stupid errors.
Thank you for the video, doctor.
I don't suppose anyone would know those three brands of fish oil from the study? I live in NZ and looked up the study but it didn't show the brands.
And I just wanted to wish everyone well. I've been struggling with this for about a year. I can actually feel mine as a physical sensation, a discomfort in my head. It feels like my skull is full of warm mash potato. The worse thing isn't the discomfort though, its the time it steals from me when I feel so drowsy and foggy I can't do anything and a whole day is gone. I wouldn't wish this on anyone.
How are you now did you start taking omega 3 supplements??
@@BEALWAYSHAPPY266 I'm doing better. I'm taking Nordic Naturals Ultimate Omega. I also made some major lifestyle changes.
What did you do to get rid of this?
@TheblackPepper853 I haven't got rid of it. I tried the carnivore diet and that worked but only for a few weeks then it came back. I tried every supplement and brand of probiotics you can think of. Nothing really worked though the supplements mentioned in this video did help somewhat.
Finally I made an appointment with a gastrointestinal specialist assuming it's related to my diet or gut health. She's ordered a series of tests. I'm hopeful they'll find something.
As for supplements I'll give you the same advice the specialist gave me. If you think they're helping fine. If not don't waste your money.
Sorry I can't be more help. I wish you well.
Thank you for your video, excellent info.
Thank you so much Doctor
Which doctor should I visit to for brain fog issues? I visit to a neurologist in AIIMS and he didn't know anything about that. He suggested me anti depressants.
GOOGLE FUNCTIONAL MEDICINE DOCS IN INDIA. ONLY DEFINITELY DO NOT CONSULT DR BHATTACHARYA IN KOLKATA. HE CLAIMS TO BE BUT ISS NOT A FUNCTIONAL MEDICINE DOCTOR.
Same i think 90% neurologist doesn't know about brain fog they also treated me with anti depressants i had anxiety but the root cause of it was brain fog and when i told her i have a brain fog she told me what is brain fog?
Try the docs recommendations before you get caught up in the medical system
@@user-gp2by3km6csame here, I was shocked a neurologist does not know what a brain fog is😢
Thank you doctor 😘❤️
You are right. Taking Omega-3 in EPA form helped me a lot with my brain fog and focus. I discovered that 2 months ago and this is really amazing, it's like my brain craves it, from a nutrition perspective. I can work more hours before being tired. I will try adding the magnesium to combine the two to see if I get better results and sleep. After, I may add the other supplements you suggested, one by one
which vegan
brand pls?
Hey man, how was it after you added other supplements, can you give us an update? Thank you
So many supplements you have suggested but we can not take all of them.What is the best way to start?
Sir omega 3 capsule kon si company ka badhiya rahega brain fogg me please sir reply mujh esamajh nhi aa raha he
There are vegetarian sources of EPA and DHA that come from seaweed, algae, chlorella and spirulina
Omega 3 fatty acid
Magnesium threonate
Brahmi
Acetyl l carnitine (1000-2000mg)
Co enzyme Q10 200 mg
Brain fig is horrible. Teachers can get this very easily. I personally have it from time to time. Not getting good sleep will lead to it for sure.
Should I take all of the supplements that you listed on this video on a daily basis or should I pick 1 or 2 to start off with?
B12 and other B vitamins helped clear up my brain fog.
Question..... How long did it take you to clear it up?
It's been 2 weeks since I have started taking, I literally don't feel any difference
@@kunalrathod17 injection liye the ki goliya ?
Sir , please make vedio on acetyl -L cystine
I suffer from essential tremor, what do you advise me to use supplements.. I am 38 years old
Where can you find Omega 3 with 1000 MG to 2000 MG of DHA and EPA per serving?
On line I like ebay.
OMEGA 3 FATTY ACIDS, FISH, 1000mg DHA & EPA / MAGNESIUM(Theonate) / BACOPA or BRAHMI (Ayurvedic Med.) / Acetyl-L-Carnitine / CoQ10 (Liposomal form, or Mito Q) Alpha Lipoic acid 600 to 1,000mg.
Thanks 👍
I am confuse actually sir u described so many suppliments so my question i can take all suppliments together .otherwise i should use only one suppliment regular basis sir plz tell me this and suggest best one who can heel my problem as soon as possible.
I am tired of brain fog i have had enough , i want to study and learn things properly , it feels so infuriating that i cant process things correctly in my brain , it sucks so much that even after giving soemthing my all , i still fail to do it with ease , i need help
How are you now after a year?
@@TheblackPepper853 pretty much the same
Do you know how you got it? Did you try any supplements? Where are you from? Sorry for asking these because I, too, am suffering from brain fog. I am 25 yrs.. it's so frustrating..n I got fired from my job because of my poor performance ..
@@TheblackPepper853 i think I got it from too much screen usage and lack of physical activity , and maybe a few diseases might be the cause too
It is important to take enough magnesium when taking Alpha Lipoic Acid.
Why?
@@rocktower7412 google it for longer explanation. In short Mg protects the brain from the toxicity of ALA.
Thanks for this information. Information like this costs a lot of money at the Doctors Office. Thanks and the the Lord bless you massively. I have barainfog and will try the six supplements.
You need to treat inflammation. I had terrible fatigue, brain fog, memory cognitive issues after covid. I'm Still recuperating. New doctor treated me with I meg solumedrol IV steroid. Within hours of treatment the pressure I felt on top of my head lifted. Several days later I could think clearer my short term memory lapses improving. My fatigue also is much better. I nap once or twice a week once a day. Not every day twice or three times. Why do doctors ignore treating brain inflammation. It is documented on MRI scans. They know it's there but don't treat it. I thank God I finally found a doctor who treated it. Look for doctors who will give corticosteroids to treat long term covid inflammation. This is what causes long covid!
I am going through this right now. After covid. Thanks for your post.
Bro m suffering from covid brain fog from last two years plz give your contact i want to talk to you..im from chandigarh india
Please give that doctor contact .it will be of really help
Please please help me
Make a vedio about spinalchord disc problems and supplements
Can you please provide the links as it's not given in the description
With blootooth ear burning and listen inner side of voices it means inner thinking levels,brain nerves moves and it changes the faces and removes air through only one ear ,in this ONGOLE area one person is doing wifi calling through ear burning ,nerves changes and removes air and forming Corona activities ,please check the shoulders testing with the all the people ,please suggest to me
Thanks 🙏
Is there one pharmaceutical preparation that contains all these anti-brain fog products suggested by you?
Since i was kids i have problem! 1.what reason i read a lot but i forget on exam day? 2.i have confused problem! tnxs Dr.
Doc I have read that people with hypothyroidism should not take Brahmi, is it true.If I want to use Brahmi for memory then how to take it?
Thank you doctor for the valuable information. But patient suffering from this issue need to take all these supplements or any of them? Can you please advise. I’m one suffering with Hashimotos hypothyroid problem for last 10-12 years. I fell I have all these symptoms mentioned in this video.
@@AnshulGuptaMD Thank you doctor for reply. I am following your videos about Thyroid related issues.
I have been taking electroxine 100mcg for all these years. Along with this do I need to take Selenium and magnesium supplements? Im now 49. Currently I’m experiencing lot of hair fall issue and for last two years my periods are irregular also. I’m looking for some good doctor to guide me. It is understood there is a 15mins free consultation offer offered from your end. Kindly let me know on it Doctor. I would like to avail it. Thank you 🙏🏻
These are many supplements 😮 how to take them? Are these available in combined formulation or take them separately?
6 Suppliment me confused kr diya apko yeh bhi btana chaheye tha sbse best koun sa Suppliment hai....
Thanks ❤🙏
You're welcome 😊
5 Capsule/tab for brain, thus may need at least more than 500 Capsules/tab for all components of our body in total.
Thank you Doc 🙏🏽🙏🏽
Which suppliment is the best for kid ?my little sister's age's is 13 years old now she doesn't concentrate on study me either im 27yrs now i can't concentrate on study also please tell me sir me and my sister facing this problem brain fog please help us 😢
@AnshulGuptaMD Sir how much EPA, DHA should ne im Omega3 supplements?
Where i am staying there's no neurologists doctor on top of neither good medicine for brain fog we living in village not city i hope u can understand
Thanks. Dr
Thank you Doctor. Do you suggest we take all 6 supplements at once or only one of the 6 ?
Ginkgo biloba+ Ginseng+Omega3=SUPER BRAIN
Hi Dr...do you sell all 6 supplements? Thank you
Can one take this vitamins at ones
Helpful
Hi Doc, Should we take all the supplements at once?
so many supplements together...is it safe? will there be any side effects?
Sir, how much mg of bacopa have to take daily? Is this alone work or need to take other suppliment also for brain fog?
Would you take all of those at the same time?
What medications do they have interactions with?
What supplements should not be taken when using those?, including herbal ect..
Doc can this be considered brain fog, choosing not remember certain but certain words, actions, or moments make you remember things I guess I didn't really want to?
sir please tell me suppliments for hair growth
I feel like all dreams i had seen last night,start coming again in my mind while i am awake.and thay time i feel so stressed because i feel i am in dreams.not real.and that time my bp goes very low
I believe its from sugar and carbs. I eat a ketogenic diet and have a great brain and body at 55 years old.
Hello doctor, could you please suggest a brand for omega three fatty acids?
Sir me class 8th tak bahut achha thaa padhne me par sir jese hi me class 9th me aaya aachanak mujhe aysa lagne laga ki mere dimag me ☁️☁️☁️☁️ bhar gaye hai sir 😢ye mujhe almost pure din rehta thaa orr too orr sir mere school k teachers v mujhe bolte orr mera mazak udate ki me nassa kar k aata huu school sir ,
Me iss problem k baad padhai me 0 hoo gaya sir mujhe maths ki koi problem samajh me hi nahi aati thii kuch nahi bas classes me baitha rehta thaa chup chap teachers ki face dekhta huaa kuch samajh me nahi aata thaaa 😢😢
Or sir ye mere sath class 9th se class 11th tak har din huaaa 3 saalo tak orr sir me inn saalo me padhai koo bhul saa gaya books le k baithtaa too thaa par dimag me kuch jata hi n thaa orr pure din aysa lagta thaa dimage ☁️☁️☁️ bhare pade hai 😢
Iss karan mera bahut loss huaa
Orr aysa nahi hai kiene apne mummy papa koo nahi batya me apni mummy koo rozz ye batata thaaa par woo kvii isspe dhayan nahi deti thii kvii nahi 😢😢
Last me mene socha ki me khud kisi brain 🧠 doctor se mill k batunga iss problem koo lekin sir ye sochte sochte mujhe 3saal bitt chuke thee orr ye problem apne aap hi khatam honi shuru hoo gayiii orr jab me class 12 th me aaya too mujhe malum chala ki isse brain fogg bolte hai
Sirr mene isske karan apne life k precious timal class 9th or class 10 th koo khoo diya n me padh paya orr n hi enjoy kar paya bas dekhta thaa 😭😭😭orr to orr koi mujhse class me baat v nahi karta thaa par ye sab me batata kisse 😢
Sir aaj woo time nikal chuka hai orr meri ye problem v nikal chuki hai orr me v badal chuka hu 😊😊😊
Kya bhai aap such bol rahe ho me bhi is brain fog se 2022 se lekar abtak presan hu kya yea brain fog apne aap thik ho jayegi me to aatm हत्या करने का सोच रहा था
Hello doctor thnx too much for ur beneficial video im suffering from hashimoto endometriosis and fibroids more then 10 years needs some advices if u can help me thank u alots my respects
@@AnshulGuptaMD thank u so much for responsing dr Anshul do i can take DIM supplement to trat endometriosis and forbid even i have hashimoto diseas thank u soooo much
@@AnshulGuptaMD focter Anshul i want to buy a good supplement can u please suggest any good brand for my hashimoto problem like multivitamin such as i have also endometriosis and fibroids problem thank u
It’s probably ideal to take these supplements on a rotation otherwise they might compete with each other in your body. Which can be counterproductive to the desired result.
There is a difference between brain and mind
Hi sir, My query is among these which one should i consume ?As i am facing similar symptoms of not remembering things or i take few minutes to recall what has happened or what i have studied i am only 22 and i am preparing for competitive exam please help me with what tablet would be best and the duration too. Thank you for the information sir.
What is the dose that should be taken of COQ10?
can I use them all? I also have acid reflux, wont there be any problem with all these pills?
Hi I have a question can I use brahmi with venlafaxsine antidepressants ?thank you for your answer dr.Gupta.