PRENATAL PILATES WORKOUT 3rd Trimester | 23 MIN Pregnancy Pilates Third Trimester

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 113

  • @alihigginbotham2451
    @alihigginbotham2451 7 місяців тому +5

    I am 36 weeks pregnant and this was the most relaxing workout video i have ever done! JUST what I needed today, bless you!

  • @savannahbuckley245
    @savannahbuckley245 4 місяці тому +3

    Find it hard to find instructors that i like on youtube, but this was my first with you at 37 weeks pregnant and i really enjoyed it. will be doing more, thank you

    • @FitWithSally
      @FitWithSally  4 місяці тому

      You're so kind! Glad you liked it!

  • @srimatihughes9914
    @srimatihughes9914 13 днів тому

    38.5 weeks pregnant! Love these pregnancy videos! I have been teaching hiit Pilates at my local yoga studio up until this week and I love being able to just receive from other pregnant mamas and teachers! Thank you!

  • @Jess-123-jsp
    @Jess-123-jsp 4 місяці тому +2

    34 weeks pregnant and this was the first time I've been able to move properly in a couple weeks. A couple things I couldn't do due to hip/knee pain but I modified. Thank you!

    • @FitWithSally
      @FitWithSally  4 місяці тому

      Great job! Not so much more time to go, you got this!

  • @emilybell6464
    @emilybell6464 7 місяців тому +1

    29 weeks pregnant with my 3rd baby. Loved this! Thank you!

  • @therapeuticstalk5143
    @therapeuticstalk5143 6 місяців тому +1

    32 weeks pregnant. Really enjoyed the work out - thank you!

  • @crystalbarrie5402
    @crystalbarrie5402 8 місяців тому +1

    I am 32 weeks, this is my favourite workout now that I'm in the 3rd trimester and things are getting harder and harder each week but I enjoy doing this with you Sally ❤

  • @CrystalMaxin
    @CrystalMaxin 9 місяців тому

    I am 26 weeks pregnant and this was a very nice gentle workout for my body at this point. I usually tend to push myself a little too hard, but your pace and length of repetitions was great guidance for me and my body at this point in my journey. Thankyou! 🙏💖

  • @AnastasiiaBlanco
    @AnastasiiaBlanco Рік тому

    I am 22 weeks and I love Pilates with you, Sally! Thank you 🙏🏻

  • @hildev3886
    @hildev3886 2 місяці тому

    Thanks for the nice workout, I enjoyed it. Very gentle, exactly the amount of exercise I was looking for. Currently 33 weeks pregnant. Good luck to all pregnant ladies!

    • @FitWithSally
      @FitWithSally  2 місяці тому

      Yay, you’re so welcome! I’d love to see your progress, keep me posted!

  • @frejaritzaufrydensberg5422
    @frejaritzaufrydensberg5422 8 місяців тому

    I’m 38 weeks pregnant and I love this, as well as your other pregnancy-workouts, so much! 🤩

  • @courtrae86
    @courtrae86 22 дні тому

    Loved this! It was perfect and very relaxing. I’m currently 29 weeks pregnant with my 2nd. Thank you Sally!

    • @FitWithSally
      @FitWithSally  20 днів тому

      You're so welcome, your support means the world for me!

  • @kaibutler8435
    @kaibutler8435 10 місяців тому

    This one is my favorite so far!!!!

  • @ahavaa5533
    @ahavaa5533 Місяць тому +1

    I was searching for such relaxing exercises and find them helpful, even though struggle a little bit with balance, currently 29 weeks 😍

  • @jesidrake1658
    @jesidrake1658 9 місяців тому

    I am 27 weeks! This was wonderful!

  • @Couragecultivator
    @Couragecultivator 2 місяці тому

    32 weeks! I love how calm your workouts are but still get me moving! I also appreciate how you explain the exercises without over talking!

    • @FitWithSally
      @FitWithSally  2 місяці тому +1

      Counting down the days mama! So glad you liked it ❤️

    • @Couragecultivator
      @Couragecultivator 2 місяці тому

      @@FitWithSally❤❤❤

  • @sniper.308
    @sniper.308 Рік тому +4

    Cutest pregnant award 🥇 keep up the good work!😅

  • @sophiarose_333
    @sophiarose_333 6 місяців тому +1

    29 weeks today ❤ thanks for the workout

  • @caitlinsylviamcauliffe6469
    @caitlinsylviamcauliffe6469 Рік тому

    This is so great! Thank you

  • @gugusithole4134
    @gugusithole4134 3 місяці тому

    I am 37 weeks 4 days and I am enjoying this workout, hope for the best when the day of delivery comes

  • @lua4708
    @lua4708 4 місяці тому +1

    I’m 29 weeks and this really relaxed me

  • @elisenikolov6555
    @elisenikolov6555 3 місяці тому +1

    Im 37 weeks pregnant and my typical workouts are getting too hard with how big my belly is and the back pain I have. This was perfect for feeling like I'm still working out but getting a good stretch in too. Thanks so much!

    • @FitWithSally
      @FitWithSally  2 місяці тому

      Thanks for sharing! So glad you loved it!

  • @home_on_gaia
    @home_on_gaia Місяць тому

    I’m 15 weeks and that felt sooo good. Loved the music too ✨✨✨

  • @LorettaPsaila
    @LorettaPsaila 6 місяців тому

    28 weeks and this was a great workout thank you

  • @elyshamaloney6168
    @elyshamaloney6168 4 місяці тому

    27 weeks! Love the workout!

  • @olajeziuk6982
    @olajeziuk6982 25 днів тому

    Almost 20 weeks and felt great while doing this workout!

  • @xsin322
    @xsin322 3 місяці тому

    I am 28 weeks, love your videos ❤ Always feel better after workouts 😊

    • @FitWithSally
      @FitWithSally  3 місяці тому

      Fantastic! So glad you loved it!

  • @annabobanna7345
    @annabobanna7345 2 місяці тому

    39 weeks and for today this was perfect, thank you so much!

  • @thelittlehomeaustralia
    @thelittlehomeaustralia 2 місяці тому

    Currently 20 weeks pregnant and have been so sick up until last week so haven't exercised in a long time. This felt like JUUUST what I needed to get back into my body again. Thankyou!

    • @FitWithSally
      @FitWithSally  Місяць тому

      You got this mama! So glad it helped!

  • @CalmInNatureElyse
    @CalmInNatureElyse 3 місяці тому

    35 weeks pregnant and this is just what I needed today. Thank you! 🙏

  • @veronakg
    @veronakg Рік тому

    32 weeks, very sore and tired, but this workout was lovely. Got me feeling good.

  • @lisalouisa4381
    @lisalouisa4381 9 місяців тому

    Nice workout.Many thanks. I am 32 weeks pregnant ❤

  • @oliviakay476
    @oliviakay476 4 місяці тому

    32 weeks! that was a perfect workout for me today thank you!

  • @NirmaljeetKaur-c1n
    @NirmaljeetKaur-c1n Рік тому

    I’m 28weeks thank you for this workout it’s really helpful ❤

  • @Looselimbsmcgee
    @Looselimbsmcgee 3 місяці тому

    Thank you! 30 weeks with hypermobile ehlers danlos. I have to do it in halves to fourth, and change a few things bc of dislocations, but its very easy to make the adjustments I need and helps manage my pain. ❤

    • @FitWithSally
      @FitWithSally  3 місяці тому +1

      I’m so glad you’re finding ways to make the workouts work for you, even with the adjustments. It’s amazing how you’re managing everything with hypermobile Ehlers-Danlos. Keep listening to your body and making those changes as needed-you’re doing an incredible job! ❤️

  • @daniel-rr4il
    @daniel-rr4il 3 місяці тому

    אני בשבוע 27.4 סובלת מדליות קשות ברגליים מבקע טבורי וכאבי חזקים במפרק ירך וממש מתקשה בפעיליות היומיומיות כל 40 דקות מרגישה שחייבת לנוח ועכשיו אחרי האימון שלך אני מרגישה כל כך טוב כאילו החייתי את הגוף שלי מחדש, הלוואי ואצליח לעשות את האימון שלך כל יום אפילו לא הרגשתי שעברו 20 דקות, תודה רבה❤

  • @KaelynRuth
    @KaelynRuth 3 місяці тому

    27 weeks, really enjoyed this!

  • @sarahchandler3882
    @sarahchandler3882 Місяць тому

    I’m 34 weeks with my fourth baby 😊 I loved your workout. It was perfect 👍

  • @lindseybrodrick9896
    @lindseybrodrick9896 10 місяців тому +1

    34 weeks! This is my go to workout until delivery!

    • @FitWithSally
      @FitWithSally  10 місяців тому

      Yay I am so happy you like it! All the best for the final weeks of your pegnancy!

  • @alessandracipiciani1059
    @alessandracipiciani1059 Рік тому

    38 weeks , wonderful workout!!

    • @FitWithSally
      @FitWithSally  Рік тому

      wow impressive that you did this workout 38 weeks pregnant! good job mama!

  • @daniellesmith1268
    @daniellesmith1268 Місяць тому

    31 weeks and loved these exercises ❤

  • @MelodySjoren
    @MelodySjoren 4 місяці тому

    27 weeks pregnant and this workout was perfect for today!

  • @illicopesto483
    @illicopesto483 8 місяців тому

    Hello, just finished this workout ! 39 weeks 💪🏼

  • @grainneoconnor4030
    @grainneoconnor4030 10 місяців тому

    very good video

  • @SHIBUYA2011
    @SHIBUYA2011 4 місяці тому

    37 weeks- loved it

  • @dankado4042
    @dankado4042 4 місяці тому

    I am 28 weeks, that was great thank you

  • @stefanies.4334
    @stefanies.4334 Рік тому

    35 weeks - loved it 🥰

  • @iamcarlamaldonado
    @iamcarlamaldonado Рік тому

    Loved this! 30 weeks :)

  • @vedicartacademy4180
    @vedicartacademy4180 5 місяців тому

    31 week from tomorrow. Thank you for this one 😊

  • @juliannabg5
    @juliannabg5 15 днів тому

    thank you! 31 weeks

  • @hannahjimenea358
    @hannahjimenea358 25 днів тому

    Currently 33 weeks now November 21, 2024 Thank you, sally! ❤

    • @FitWithSally
      @FitWithSally  20 днів тому

      You're so welcome and congrats! ❤❤

  • @sababorjian4036
    @sababorjian4036 5 місяців тому

    amazing workout. 35 weeks pregnant🙏

    • @FitWithSally
      @FitWithSally  5 місяців тому

      Thank you! So glad you enjoyed it! Keep that momentum going!

  • @KlaudiaAmwaalwa
    @KlaudiaAmwaalwa 8 місяців тому

    I am 31 weeks pregnant and I want to start doing this now😊

  • @katkapoprachova
    @katkapoprachova 5 місяців тому

    35 weeks nice workout ❤

  • @emanalsaggaf2989
    @emanalsaggaf2989 Місяць тому

    Hi dear Sally 😍, I am in 25 weeks , can I start with this workouts? How many times a week can I do them?

  • @killsarahjane666
    @killsarahjane666 Рік тому

    28 weeks & 4 days!

  • @c.d.8799
    @c.d.8799 Рік тому

    I’m 7 months Post partum and this still kicked my butt 😂❤🎉

  • @Unni1601
    @Unni1601 Рік тому

    Could you please provide workout during menstruation

  • @8Jessica
    @8Jessica Рік тому

    Love

  • @adigwepriscilla.e
    @adigwepriscilla.e 4 місяці тому

    Can someone planning for a cesarean procedure still do this?

  • @raquelbarrientosesquivel7683
    @raquelbarrientosesquivel7683 8 місяців тому

    35 weeks 💪🏻🤰

  • @kanerahtiiosthakirby4445
    @kanerahtiiosthakirby4445 10 місяців тому

    33 weeks today!! :)

  • @Ambaxkindberg
    @Ambaxkindberg 8 місяців тому

    Currently 29 weeks pregnant 😊

  • @smilingbuddha409
    @smilingbuddha409 Рік тому

    34 weeks

  • @kaibutler8435
    @kaibutler8435 10 місяців тому

    23 weeks

  • @taras7075
    @taras7075 11 місяців тому

    39 weeks 😊

  • @tamannanaz6710
    @tamannanaz6710 Рік тому

    Hey Sally can u make video series on PCOD problem I am facing this condition badly with lots of modd swings I really enjoy ur video dear ❤

    • @FitWithSally
      @FitWithSally  Рік тому

      I am sorry that you are struggling with this. I see what I can do regarding filming content! Sending you much love!

  • @longlove4021
    @longlove4021 11 місяців тому

    I’m 35 weeks I have pain between my hips 😭 so when try the third workout it’s hurt very bad what should I do 😢

  • @MarieEgebjergGunnersen
    @MarieEgebjergGunnersen Рік тому

    33weeks

  • @Кира-в6й
    @Кира-в6й Місяць тому

    39+5 days!

    • @FitWithSally
      @FitWithSally  Місяць тому

      Sending love and support to you mama!

  • @dominique1592
    @dominique1592 7 місяців тому +1

    I personally liked the exercises, but for me they were too quick, especially the „changeovers“, a bit hectic. I am in my 32nd week.

  • @anvlasiuk13
    @anvlasiuk13 9 місяців тому

    Feels so good to my body 👌🏼🥰😌
    I’m currently 36 weeks 🤰

  • @8Jessica
    @8Jessica Рік тому

    Love