Amazing workout! Your pregnancy routines are keeping me active, 22 weeks along 🔥 Challenging but an approachable intensity while dealing with pregnancy fatigue. Thank you!
16 weeks. i used 5lbs weights for the first half of the video.. About how many calories do you think this burns? i also take long walks in the morning and hop on the elliptical for at least 10mins everyday.. struggling with my body image even though a lot of ppl say that can't tell i'm pregnant 🙁 love this video!
Don't be obsessing too much as you will naturally gain fat . You're not gonna look pregnant much at 16 weeks im currently 23 weeks and I found from about 16 weeks I'm naturally putting on a pound a week. Make sure you are eating at least 2000 calories if you exercise that much as your metabolism will be very fast also
I am not a very active person,but im trying to be more active now. Especially with the weight gain. I am 17w+2 and i couldn't even make it past 10 minutes. If i stay consistent,will they get easier? I was told to listen to my body and I did,but pushed through to about 10 minutes then started getting lightheaded and nauseous. I just started today. Maybe i pushed myself too hard to try and make it through the whole video when I'm a beginner. I was really struggling to keep up 😂
Pregnant and working out definitely team no excuses let's gooooo 🔥🔥💪💪
I LOVE your motivation!!!
Amazing workout! Your pregnancy routines are keeping me active, 22 weeks along 🔥 Challenging but an approachable intensity while dealing with pregnancy fatigue. Thank you!
Thank you for your sweet comment! And amazing job being so active!
You've saved me. (And you've saved my husband from a crabby preggo wife.) I've been using this workout for months.
Thank you Sally 🤗Enjoying this and almost 34 weeks 😆Actually some of those exercises would have been intense for me even if I wasn't pregnant 😳
16 weeks. i used 5lbs weights for the first half of the video.. About how many calories do you think this burns? i also take long walks in the morning and hop on the elliptical for at least 10mins everyday.. struggling with my body image even though a lot of ppl say that can't tell i'm pregnant 🙁 love this video!
Don't be obsessing too much as you will naturally gain fat . You're not gonna look pregnant much at 16 weeks im currently 23 weeks and I found from about 16 weeks I'm naturally putting on a pound a week. Make sure you are eating at least 2000 calories if you exercise that much as your metabolism will be very fast also
Love this workout! Thank you for keeping me motivated to workout in week 30! 🥰
Good job!
Loving your workouts! A real lifesaver during my pregnancy 🤰🏻🤍
Thank you SO. much!!
I m 5 weeks pregnant.. is it safe for me??? Is it safe for first trimester... ??? Reply please..
You can do it during any trimester
Thank you so much 🥰.. i will do it.
I am not a very active person,but im trying to be more active now. Especially with the weight gain. I am 17w+2 and i couldn't even make it past 10 minutes. If i stay consistent,will they get easier? I was told to listen to my body and I did,but pushed through to about 10 minutes then started getting lightheaded and nauseous. I just started today. Maybe i pushed myself too hard to try and make it through the whole video when I'm a beginner. I was really struggling to keep up 😂
You choose your background wisely. Most of them are beautiful and lovely😍❤️✌️
Greetings from Zimbabwe! Loved this workout. It was a killer though! Thank you
Nice pregnancy workout. Great portion of hip-work, which is good for pregnancy
38 weeks and loved this workout
perfect as always! Thank you ❤
Um in 15 weeks is this workout safe ????
Great start to my morning. Thank u!
Absolutely love this workout, it’s the perfect balance during pregnancy!☺️thank you so much
You're so welcome!
I am 31 weeks pregnant, it was an amazing workout!Thank you
You're so welcome!