Almonds v/s Peanuts | Which is better for Bodybuilding (Rs 800/ Kg or Rs 200/ Kg)
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- Опубліковано 4 жов 2024
- ♦️INSTAGRAM: / gurumann
♦️FACEBOOK: / gurumannfitness
♦️WEBSITE: www.gurumann.com
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♦️3rd UA-cam CHANNEL: / @gmnutritionusa
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Almonds v/s Peanuts | Which is better for Bodybuilding
Almonds Rs 800/ Kg
Peanuts Rs 200/ Kg)
From this video I come to a result that "Almond is over-rated " while "Peanut is Under-rated " .....
Definately..
All depends on production
@Mark Mark Also almonds are mostly imported.
Almond butter contains a higher amount of magnesium, phosphorous, potassium, and calcium.Almond butter has double the amount of fiber that peanut butter does.Almond butter has roughly 50 percent less sugar than peanut butter, even in unsweetened varieties. So, yes almond is not overrated but overpriced while peanut in India is surely underrated.
Ab peanuts costly na ho jaye 😅
I was about to buy almonds just 30 min ago... Thank you sir ji
Unbelievable knowledge by guru maan
*Waah Me hu मूंमफली का शौकीन बादाम भाड़ में जाये लाइक if Agree* 👌👌😀🔥🔥
108 dislike ..they already bought almond..🤣🤣🤣🤣
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And day by day you doing great sir ji...🙏🙏🙏 Thanks for everything...
Thanks sir apke videos dekh ke hume pata chalta hai ki hum kitne andhere me jindagi jeete hai
Ajj se badam me Mandi a jayeyi😂😂😂
Me badam nahi lunga ab se🤣🤣
😀😃😂
Hmm bhi
🤣🤣🤣🤣🤣🤣♥️
😂😂😂😂
Garibo ka badam is best 💪💪
garibo ka peanut is best bewkuuf
@@nitinrao7431 wo peanut ko hi garibo ka badam keh rha hai
@@nitinrao7431 tu bewkuuf h
Peanut hai bhai .
Ohh bhaii maaro😂
Mungpali is one of best product for vegetarion. In my States peanut rate 120 /kg.it provide many mineral which good for health. Muscle building ke liye peanut garibo ke liye ek vardhan he hai. 100 gram peanut=26-30 GM protien which is very good compare to badam 21 gm
अब पता नहीं कितने दूसरे youtuber इसे कॉपी करने वाले है ,, 1,2 महीने बाद ,,
Jeet salal
Rohit khatri 🤣😂
@@rahulbisht718 wo uske chutiye subscribers ko ullu banata rahenga
Sir hyperthyroid ke liye video bnaye 😢
@@rahulbisht718 mai bhi yahi Naam bolnae wala tha... Khatri
Only guy providing actual info that matters..
(#fitdrive ) GREAT PERSON BECAUSE OF YOU I STARTED MY UA-cam CHANNEL RESPECT FROM HEART❤
same bhai 🤗🔥🔥💪
and I've subscribed and liked your videos..all the best bhai..may we both make it soon 🤗🔥💪
@@Fitnessjunctionbycoachshivam good luck brother keep pushing
U obliged as well as promted ur channel too😂😂
2 minutes silence for those who have allergy from peanuts
@Aman Mazher 😂😂😂😂😂
@Aman Mazher 😜😜😜
they are like oohh bhai maro ,maro mujhe 😅😅😂
@Aman Mazher 😅
@Aman Mazher bro check kr bilkul sahi likhi hai 😅
Very impressive . You give absolute knowledge
Amazing information. Guru Mann sir, you truly give very useful and valuable information because such information helps majority of people in India.
Such comparison enables people to get rid of myths and take informed decision for their health budget.
Great videos!!!
This was the video I was waiting for as I couldn't afford to have 10-15 almonds everyday
Thank you for the knowledge
Minimum one serving mein 20almonds hone chahiye according to GM
Most authentic person
A lot of respect sir🙏
Bade bujurgo👴👵 ki baate hamesa Sahi Hoti h...
Garibo ka badam...
Thank you so much for this information.. Love from Nepal ❤️🇳🇵🕉️
Main to superman Guru Mann ka fan😍😍😍♥️♥️♥️
Shukria vrr ji👌👌🌹
Those who watched this vdo after purchasing 1-2 kg almond.
Lyk : Ohh bhai maro muze, nhi majak ho raha hai....
😂😂😂👍
Abhi abhi kharid he laya hu 1kg almond😀😀
Main pehle se hi peanuts use kar ta hu ...almond nehi liya nutrition check kar ne k bad. .ajj to confirm ho gaya ..thank u sir ❤️
u r a life saver sir...lots of respect fr u...for giving us so much of knowledge regarding nutritions..
A lot to learn from u.
Respect..
No body literally no one can make such types of video.. keep it up sir .God bless you 🙌
Needed this video desperately 🖤
--- 1 Bda diffrance h peanut slow digestion hoti h or cause of constipation hoti h.. But Almond is not.
Yes..... I am completely agreed.......
I stop all my works when i see video notification from Gurumann Fitness 😊
Same here
Par me to health & fitness se Notification ane par bhi kam rok deta hu...🤔
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. Just kidding bhai 😆
Guru mann siris the number one educated fitness teacher
धन्यवाद भाई आप हमेशा अच्छे एडवाइज देते हो शुक्रिया
App jaisa mahan ensan you tube per jaldi nahi milega
इसे बोलते है ,, रियल नॉलेज देना ,, सबसे हटके ,, सबसे जरूरी ,, कितना पैसा बच गया ,, tks sir ।।
Guru Mann sir love you aap bahot achha Kam kar Rahe ho love you sir 😍😍😍😍😍😍😍
When someone watch this video while buying almonds
He'll be like - main MC hun jo yha pr aya😂👍
😄😄👍
😆😂😆
Such an informative and simple video.. still people dislike !!! Seriously there is negativity in this world with no reasons... Some people are bound to dislike things without any reason... My sympathy with them... God bless them pls
🙏🏻Thanks a lot sir. You are not just giving us great knowledge that most of us couldn't afford.. BUT also Great Motivation that Being Healthy and building muscle is possible for everyone..🙏🏻 also have a question tho.. sir. How much can we have each of these at once ..!!
VERY USEFUL INFORMATION DHANYABAD
ye information har Ghar tak jani chahiye 👍
love you Guru Mann 💜
Bhai aap best ho.. aap ka koi jawab nhi..
Guru Mann sir hello, thanks for your videos they teach me lot with a cost of just 399/- for 3month.
Please explain veg vs Non-Veg foods.😍
Guru Man is back in 😎😎🥰🥰🥰
That's why we luv u sir..... excellent...❤️❤️😘
Sir Love u.ap aese hi banate rahiae vidios ham sab apko followed karte rahenge and Healthy rahenge....
Apko 3 sal se follow kar raha hu guruman ji or merme Hair se leke skin me bahot hi matlab bahot hi acha differences hoaa hai soo i m happy for that ....and Thank you for that.❤❤
GM sir your information is very good.. keep going!💪
Sahi bola guru bhai ne. ..
Mne use kiya huaa hai ye tarika 👍
Peanut sasti padti hai or protein bhi bhot hai
Hello sir
Please zoom on ur board always
In every Vedio wee can't able to see when u explaining
Bro,agar aap 480 pe video Dekhoge toh clear dikhegi
Nice Information Sirji
2m subscriber soon 😘
I have all dryfruits peanuts badam ... walnuts...and khajoor..kaju...etc 🔥🔥
Summary..
700rs ka difference hai aur kuch nhi😂
Muh ki bat chhin li
Badam me omega- 3 fatty acid Hota h..
Mungfali ke andar Omega-6 fatty acid Hota h..
Mungfali harmful ho jati h.
Ye main antar h Guru man ji
Mungfli harmful kyun hoti hai?
bhai peanuts yaha punjab mein ₹70 per kg hai..poori winter boht khayi hai 🥜🥜🥜🥜🥜🥜
Tha pr delhi mein 120 hain
Bhai usme chhilka bhi h 70 wali m
Net 1 kg 150-200 ka hi h
Bhai 120 ka bhi milta hai 1kg Quality par hota hai
Mumbai me 120
Almonds and peanuts are both healthy, nutritious foods that are rich in protein, vitamins, minerals, and antioxidants. However, almonds may be better for you than peanuts in some ways. Almonds are lower in calories than peanuts are. This makes them a better choice for those who are trying to lose weight or avoid gaining weight. They’re also lower in sodium than peanuts are, making them better for those who have high blood pressure or are trying to avoid adding excess sodium to their diets. Additionally, almonds are higher in certain vitamins and minerals than peanuts are. This may make them a better choice for overall health
First view Sir.....thank you for the selfless work you are doing for our nation.♥️
That's why I like Guru Mann sir more than other health/Body building trainer(or channel)
Question in board exam
What is difference between Almond and Peanuts???
My Answer : 700rs ka difference hai.
😂😂
😂😂😂🤣😂 me aisa he Likhu ga
@@arjunchavda3001 😂😂😂
Hahahaha 👌👌🥜🥜🔥
और गुरू जी जैसी 👌 उंगली भी बनाना😂😂😂😂
Arre bhai bhai 😂😂
Myth busted : Almond is more powerful than peanuts
Some says that 4-5 almond is more powerful than handful of peanuts
In muscle building it impacts are the same, but overall health definitely favour almonds.
The best informer, coach.....namaskar bhau
Thank you
U save my 700 rs.
Why sir has less subscriber... As he is very old genuine youtubers of fitness industry
Sir bodybuilding or weight lifting ko kaise combine
5*5 program
Ishan Chaturvedi
If possible pls explain a bit more
East or West guru Mann is best 🤘🤘🤘🤙🤙🤙👌👌👌👍👍👍
Generally hm to yahi sunte h ki badam khao dimag tej hoga😂
Paisa lagta h to lagne do
dimaag badam khane se nahi, dhokha khane se aata hai😁
Dimaag to tez hota hi hai badam se lekin agar bodybuilding ki baat ho to badam aur peanut me koi difference nahi hai.
@@ShivamMishra-xd5vp woh to h bhai
Maine to bs ek kahawat kaha jo hm bachpan se sunte h😂
amazing info as always @gurumaan sir 😘😘
Eating peanuts now while watching and suddenly looking at my muscles 😂😂
Mhaaro seng daana kisi baadaam se kam hai ke ??😂
😂😂
😁
Baap re age jitna h uske hisab s ap Bhut fit s guru Mann sir 👌👌👌🙏🙏
Bacha mera paisa😁😁
बहुत बहुत धन्यवाद मान सर🙏🏻🙏🏻🙏🏻
Peanuts 60 rupee kg h yha😁
Thank you....very important video tips.......koi bhi afford kr skte hai...😍😍😘😘❤️♥️👌
difference : peanut is a legume , almond is a nut.
Seriously r u out of ur mind..peanut is also a nuts
Mai guru maan di tips kr k hi 100 saal da .
Ustaad guru maan ( health is wealth)💪💪💪💪💪
Peanut butter ke price bada denge 😅
Zor zor se bolke skim bata de sabko 🤣
awesome gyaan... bro
Love u paaji🔥🔥🔥🥰🥰🥰🥰
Indeed, a recent study showed that people eating almonds lost 65% more weight than those not eating almonds. When it comes to weight loss, peanuts have a similar effect. In a study of 14,082 people, even though peanut eaters ate significantly more calories, they actually weighed less than those not eating peanuts
Kal hi 1/2 kg badam leke aya tha....utne mei to 4kg moogfali aa jani thi 🤦🤦🤦🤦
😂😂😂😂poor boy
Bhut acchi information di bhai ne👌👌👌
4:15 ekdum se zasbat badal gaye alfaaz badal gaye ..oh bhai...maroon..mujhe maroonn...itne paise barbaad ho gaye...😭🥴🥴🥴💁
soooo funnyy😂😂😂😂😂
Sir bhot bada confusion durr kiya h aapne me hamesha yahi sochta tha k peanut lu yaa nhi good fat me thank u soi much sir
अब कूछ time बाद rohit khatri (छोटा छतरी ) नकल करेगा ।
Toh uski video kyu dekhta he bhai 😑
We love you Guru Bhai.
Sir Is there any difference between Normal ( Amercian) Badam of 800-1000/kg or Mamra Badam of 5000Rs kg or Other desi Badam of 1500rs/kg
Thanks for your good video sir ji
Please make such type of videos the best thumbs up
Bohat hard bohat hard guru maan sir
Great info sir...i always taught almonds were better...bought one pack yesturday..now onwards i can save money..thank u...
Sir hamare yha bolte h badam me bhut takat h peanuts se but ab ma unko ye video dikhauga
Tysm sir
Excellent sir
Hii sir g ye video aapne bahute achi banaye hai , sir g ik video Jo log vo banaiye Jo student, college student, and Jo log 6000-8000/- rupees months ki salary lete hai , kyuki India chahe development ki raah per hai ,but salary abhi bhi Kam hi hai ,
Brother
You saved approx 1000 rs per month....
I am a teacher
And i am fitness addict, inspired by sir guruman 😇😇😇😇
Thanks guru mann sir aap hame itni achhi achhi information dete hain 🤗😀
Ek number… jo chahiye tha wo mil gaya…. ❤
Shocking information to me...eye opening
Bhai kya mst video laya h tu good luck 😉 dear brother 🙏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻and thanks 🙏🏻👌🏻👌🏻👍🏻👍🏻👍🏻👍🏻
Luv u 😍gurumaan bhaia🙏
You are the sir and my motivation... Your knowledge is valueable
Very nice info Guru ji...👏
Almond and peanut contain 40-55% of fixed oil Triglyceride .
Sir please make a detail video on arthritis what to eat or not,,please sir...
There is lots of information on internet but i don't believe them, because source of information is always authentic and apki har k baat pr yakeen hai mujhe itna bharosa h aap pr.. please sir I'm requesting you.