Full Leg Workout with Brett Wilkin and Hypertrophy Coach Joe Bennett
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- Опубліковано 29 жов 2023
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Thank you brother. Great tips as usual.
Thanks for this video, Boss. I'm going to smash my leg workout this week 🔥
awesome video Joe!
1:05
My best ever coach 💪 the great Joe 👍👍💪💪
Such an underrated channel, the value you provide is crazy, I've recently switched over to a more slow and controlled type of training and some of these tips have really helped me level up
Let’s go a upload 🫵🏽🐐
Great video. What’s the thought behind extra shoulder padding on the hack squat? Is it to raise the sled a little higher so you can get even deeper?
The straps on the smith machine split squat look really great with limited shoulder ROM. I wonder if that can be done alone or if you need someone to rotate the bar.
Rachel Daniels aka "The Real Lois Lane" making an appearance in the beginning of the video then running out of frame. 😂
Would you recommend knee wraps for most lifters? I imagine there are upsides and downsides
💪💪💪👽
❤for🇮🇳 coach👊😊
Joe, if you see this, thank you for the awesome content man. If you don’t mind me asking:
Hey coach Is this style of training good for Jiu jitsu?
Every video I've seen says no heels off the pad on the leg press. Interesting.
huge weight huge legs
وحش العالم
Curious why you have him using the band on the hack squat then afterward saying to get the most you can out of the hardest part of the movement. Doesn’t the band make the most beneficial part of the movement (the bottom, the stretch) easier?
Why is the hack squat banded if it makes the bottom easier, when the bottom is the most beneficial?