Leg Day Motivation with Terrence Ruffin, Nick Gloff, and Hypertrophy Coach - How to get HUGE legs

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[@dylansevitt]

Video/production quality has improved so much!
I remember old videos the camera never got the correct size of the frame and was constantly shaking..

[@spuZDK]

Nice one! Big fan of Nick Gloff too!

[@charliejohnson-cjcoachingt500]

Great videos! Nick needs to do more youtube videos

[@bryang5412]

Sweatin just watchin this video. Leg day is comin up. 😭🤮
That's a great idea with the safety bar though! I'm definitely gonna do it that way from now on!

[@isaiahbawek768]

Did this workout today from the app! I was dead after the prowler...

[@kaminski3036]

Nice work! Killer workout 💪

[@rubia426]

My two favorite guys when it comes to training in one video.

[@ronin_9]

Nick is the MAN!

[@eloyalvarez-palenciajimene810]

My new pre 😎

[@ivodicriscio7704]

I've been waiting for this video for a long time💪

[@rolandoxiv6934]

Give us tha playlist man 👽👽💀💀💀💀💀💀

[@chronometa]

This

[@Greyboxer]

Would love to see a HC vid covering the prowler sometime in the future too

[@simmo1567]

Excellent video! What would be your replacement recommendation for the hack squat and leg press. Don’t have access to either and worried this limits my growth potential. Thanks!

[@platitudepete8]

Smith machine available?

[@syzer8676]

I needed this...off to destroy legs it is

[@GentlyThicc]

HUG LEGS

[@davidbusse649]

I noticed you guys don't use knee wraps or sleeves. In your mind, what are the pros and cons of doing so? Any difference between wraps and sleeves? Thanks!

[@gabrielemazzoli]

Why was Terrence doing the Pendulum and not the Hack?

[@gaeA7XfoREVer]

He enjoyed mostly in that period, also cause he was doing Pendulum on that meso, so, for tracking progress that in prep Is crucial.

[@gabrielemazzoli]

@@gaeA7XfoREVer Yeah I saw that he explained it in the following videos

[@tanja3712]

Any reason doing a superset with lying curls and split squats? Time efficiency or stimulus? Also saw Roman fritz doing this

[@segason6]

Probably the former (time efficiency)

[@brettpacker2779]

Can you hypertrophy fast twitch fibers with slow movements?

[@gabrielemazzoli]

Generally not, but it's has been shown that the myth of red and white muscle fibers is partially false because the muscle fibers are not separated from each other.

[@rollerangel]

typo in title says HUG should say HUGE

[@HypertrophyCoach]

You don’t want a hug? 😂

[@rollerangel]

@@HypertrophyCoach not from those HUGE legs haha

[@EverydayDo]

!!!!!

[@TRAININGS-pz2ce]

19:35 🔪

[@grassy3777]

What song is that ?

[@HypertrophyCoach]

No idea 🤷‍♂️

[@TheColoredGin]

one person skipped leg day.

[@HypertrophyCoach]

Not in this crew