Leg Workout with IFBB Pro Samson Dauda | HOSSTILE

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  • Опубліковано 28 вер 2024
  • IFBB Pro Samson Dauda takes you through his leg day workout.
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КОМЕНТАРІ • 39

  • @D.Fay_Coe
    @D.Fay_Coe 4 місяці тому +3

    That hack squats - leg extensions superset is crazy. I can see that being a burnout of the quads. Wow!!

  • @truphhrts3014
    @truphhrts3014 4 місяці тому +2

    The songs playing in the back round says it all. Keep grindN man.

  • @raoulroberts2024
    @raoulroberts2024 4 місяці тому +2

    Sending Mel and you strength and support.👍🏾

  • @LennyTim
    @LennyTim 4 місяці тому +11

    Man is legendary but looks like he's already exhausted after the first warm up set.
    Cheers.

  • @NjabuloDee
    @NjabuloDee 4 місяці тому +1

    Big Sam ❤❤❤

  • @josephcraig6519
    @josephcraig6519 4 місяці тому

    So are you doing 4 warmups and 2 working sets then?

  • @Sedloc777
    @Sedloc777 4 місяці тому

    The squad💪🏿💪🏿💯🏅🏅

  • @jonnyquizz4027
    @jonnyquizz4027 4 місяці тому +1

    "I CANT FIND THE scoop"

  • @brobro_afoolie5101
    @brobro_afoolie5101 4 місяці тому

    Wat do you guys do to sleep better Im running on 4 hours sleep daily I work hard 5 days a week hitting the gym I be tierd but physically can't go to sleep

    • @jballer1223
      @jballer1223 4 місяці тому

      How are u with caffeine and energy drinks? Stop all of if by like 3pm max so it doesn't affect sleep later on. Do u take magnesium glycinate supps? If not they help with relaxing u at night.

    • @brobro_afoolie5101
      @brobro_afoolie5101 4 місяці тому

      @@jballer1223 only caffeine in the am around 9am 250 MG and no caffeine for the rest of day just water no I bine hearing about thos latly might give it a shot

    • @freshprince512
      @freshprince512 4 місяці тому +1

      No caffeine after 3pm. No phone/computer at night. Magnesium Glycate 1hr before bed. Keep your room cool.

    • @brobro_afoolie5101
      @brobro_afoolie5101 4 місяці тому

      @@freshprince512 thanks you brother

    • @brobro_afoolie5101
      @brobro_afoolie5101 4 місяці тому

      @@jballer1223 ex addict no caffeine only in the am around 9 am imma give the magnesium a try seeing lots of people recommend on ig aswell

  • @McAwsum52
    @McAwsum52 4 місяці тому

    💪🏼👍🏼

  • @warrenanthony8160
    @warrenanthony8160 4 місяці тому +6

    I like Samson,but he fire Milos which I believe was the right choice. Then he still doing super sets like Milos teach. That alright maybe once month,but not all the time.Milos did that with Regan Grimes and now he got all kind of problems he broke him down and I don't think he will ever be the same.

    • @tomecharleslaya1359
      @tomecharleslaya1359 4 місяці тому

      Those supersets he needs them for muscle maturity n to get dry n leaner that is one thing he is lacking for him to take that Sandow those two guys r ahead of him coz of dryness....when it cmz to muscle mass he is good to go

    • @ash_classicphysique
      @ash_classicphysique 4 місяці тому +8

      ​@@tomecharleslaya1359how does super sets help with dryness and maturity?

    • @Graham19957
      @Graham19957 4 місяці тому

      @@ash_classicphysiquehe just pulled that out of his ass

    • @slaslaslaslasla208
      @slaslaslaslasla208 4 місяці тому

      @@tomecharleslaya1359maturity = more weight!

  • @hectorvalentino1518
    @hectorvalentino1518 4 місяці тому

    Regan Leave Miñis go with Hany - How Milo’s explain Regan X frame and tall - and unable to make top 6 at the O - what that tells you

  • @Professional.Bro.777
    @Professional.Bro.777 4 місяці тому

    Next Mr Olympia!

  • @hokusai3965
    @hokusai3965 4 місяці тому

    So he is not with the camel crew

  • @96bigjohn
    @96bigjohn 4 місяці тому

    Too much pre 😢

  • @stephendebacco1921
    @stephendebacco1921 4 місяці тому

    Samson,
    I love your humble attitude and how you carry yourself. But I have to say the way you handled the situation with Milos was very unprofessional. As men we can always improve. Good luck bro and I'm calling in now, you will not be top 3 at the Olympia this year unless you come in conditioned.

  • @Drew-e3m
    @Drew-e3m 4 місяці тому +3

    Let the negativity give you more fire👹

  • @AbortedUnicorns
    @AbortedUnicorns 4 місяці тому +1

    I know that feeling, couldn't find the scoop in my new creatine container today either...

    • @isaacstokes3132
      @isaacstokes3132 4 місяці тому +1

      I’ll spend sm time digging through to find it that’s there’s more than enough on my hands than if I’d used a scoop in the first place

    • @user-he4ef9br7z
      @user-he4ef9br7z 4 місяці тому +4

      I just use the scoop from the last container, until I've dug enough to acquire the new scoop.

    • @AbortedUnicorns
      @AbortedUnicorns 4 місяці тому

      @@user-he4ef9br7z ☝️This guy scoops

    • @isaacstokes3132
      @isaacstokes3132 4 місяці тому

      @@user-he4ef9br7z that is an ingenious solution that would have required bare minimum intelligence that I clearly do not possess

  • @hectorvalentino1518
    @hectorvalentino1518 4 місяці тому

    Best of Luck to Samson-

  • @jezza9779
    @jezza9779 4 місяці тому +1

    buff george floyd 💪

  • @chandramouli1833
    @chandramouli1833 4 місяці тому

    I saw him yesterday Currently he’s training in oxygen,Kuwait guys he’s insane I’m damn sure he’s our new Mr.olympia 2024