WILLIAM BONAC | MASSIVE SHOULDER WORKOUT WITH ROELLY WINKLAAR | RAW HARDCORE OLYMPIA PREP

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  • Опубліковано 6 сер 2022
  • Follow me as ROELLY WINKLAAR takes me through a RAW Hardcore shoulder workout. It is always great seeing my good friend Roelly. I hope you guys enjoy the RAW workout images.
    Subscribe and follow the journey. Join me also on social media! INSTAGRAM: @william_bonac
    SPONSOR: scitec-nutrition.com

КОМЕНТАРІ • 195

  • @WilliamBonac82
    @WilliamBonac82  Рік тому +94

    I hope you guys enjoy my shoulder workout with ROELLY "The Beast" WINKLAAR. Don't forget to subscribe for more content!

    • @MayurP0537
      @MayurP0537 Рік тому

      Great workout Champ ❤️
      Looking for rear DELT work

    • @taxlawsealsteuerberater7226
      @taxlawsealsteuerberater7226 Рік тому +2

      For me: both the most charismatic bodybuilders nowadays! Point.

    • @dextergarner1286
      @dextergarner1286 Рік тому

      Shoulders are looking much improved! Well done man.

    • @sakojanessian4938
      @sakojanessian4938 Рік тому

      Mr. Bonac where can I purchase those grips?

    • @mrdav4492
      @mrdav4492 Рік тому

      Looking good champ wish you the best, hope you finally win

  • @elisiomoreno3209
    @elisiomoreno3209 Рік тому +38

    Real hardcore workout and William was suffering with the pain, but as Roelly said “ No Pain No Gain “ Great Workout

  • @davinchikhosa6786
    @davinchikhosa6786 Рік тому +31

    Seeing you with Roelly brings back memories of the Shawn rhoden, Phil Heath era. Keeping pushing William.

    • @chapletgymworkout
      @chapletgymworkout Рік тому

      Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Рік тому +3

    that is one packed gym WOW..some great equipment..Roelly get him!!! Make him sweat!! lol!!!

  • @twapsnchit4812
    @twapsnchit4812 Рік тому +2

    How is bicep looks flexed even while is arms are straight is actually insane.

  • @malte8096
    @malte8096 Рік тому +4

    i dont know how anybody could dislike roelly

  • @paulocruz8029
    @paulocruz8029 Рік тому +5

    Bonac, I jist love your friendship with roelly, its amazing, true love and mutual respect for each other. Amazing, I love it,

  • @WildAsDaTaliban
    @WildAsDaTaliban Рік тому +10

    It's a instant like whenever Bonac posts. Let's get that Olympia title this year.

    • @JimmyR83
      @JimmyR83 Рік тому

      Bro why do you have another man’s pic on your profile?? That’s not cool

  • @manduheavyvazquez5268
    @manduheavyvazquez5268 Рік тому +2

    Bonac will destroy to all. Greatness

  • @geordanelefante560
    @geordanelefante560 Рік тому +1

    Nice to see th Beast back...💪💪💪💪

  • @jonv14
    @jonv14 Рік тому +5

    Great to see a video like this! Makes me want to go hit shoulders. Keep crushing it champ. Show them boys how it’s done and crush the competition

  • @danjohansen9986
    @danjohansen9986 Рік тому +5

    Thankyou for a good video. 2 champs together

  • @karthikeyan-sw8bv
    @karthikeyan-sw8bv Рік тому +2

    Good to see rolley the beast with you William.Both of you are doing the good job.All the best for this year's olympia WB..Go and conquer.

  • @tahoe250
    @tahoe250 Рік тому +3

    We have a new Mr Olympia. Amazing Shoulders!

  • @rc4389
    @rc4389 Рік тому +5

    Literally just watched the back workout of you guys earlier and this one came out. 🔥

  • @jimmy7458
    @jimmy7458 Рік тому +1

    Solid shoulder workout. Awesome to see you both together again. Look forward to more training videos

  • @raay_zee
    @raay_zee Рік тому +5

    Good shoulder workout Bonac 💨

  • @khalidamajoud4114
    @khalidamajoud4114 Рік тому +19

    Great workout, and even greater to see the interactions of two of the best bodybuilders on the planet. I wish you the best!

    • @chapletgymworkout
      @chapletgymworkout Рік тому

      Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚

  • @michaelmoynarealestate
    @michaelmoynarealestate Рік тому +1

    Love this duo, subscribed

  • @ItsYaBoiDrew
    @ItsYaBoiDrew Рік тому +2

    good to see Rolley with Bonac

  • @zseprenyo
    @zseprenyo Рік тому +3

    Perfect Video Bro
    No Pain No Gain 💪

  • @martdag1950
    @martdag1950 Рік тому +9

    Great workout! You 2 make an awesome team 👍👌

    • @chapletgymworkout
      @chapletgymworkout Рік тому +1

      Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚

  • @husseinaliweyrah3120
    @husseinaliweyrah3120 Рік тому +3

    Waww! That was hardcore William ❤️

  • @motopelamohapi4152
    @motopelamohapi4152 Рік тому +2

    Thank for the content,bro William.

  • @rathansherigar4527
    @rathansherigar4527 Рік тому +1

    This is epic. One beast from the other. Nice.

  • @dannyboyfit
    @dannyboyfit Рік тому +2

    Great vid keep um Comin 💪🏻

  • @PureMocro
    @PureMocro Рік тому +4

    Heerlijke workout. Zou vandaag schouders trainen, verscheen deze video ineens in m’n feed. Leuke vibe heren en gruwelijke sessie. Lobi❤️

  • @neosanking1388
    @neosanking1388 Рік тому +1

    Great workout.. Good to see Roelly .

  • @Padmaraj_r
    @Padmaraj_r Рік тому

    All the best. Amazing as always

  • @bonganevilakazi586
    @bonganevilakazi586 Рік тому +2

    Looking great champ... Go win the MrO

  • @platformeuro5667
    @platformeuro5667 Рік тому +2

    thank you rolly big champion

  • @MarkRaynor-nw7sd
    @MarkRaynor-nw7sd 8 місяців тому

    Two of the ultimate mass monsters at their phenomenal best 💪💪

  • @andrewpongod2549
    @andrewpongod2549 Рік тому +2

    Welcome back roelly💪💪💪👏👏👏

  • @DB-qx7dr
    @DB-qx7dr Рік тому

    Two of the greatest 💪🏿

  • @fyffitness
    @fyffitness Рік тому

    Man I love seeing these two train together. 2 of my favorite bodybuilders. 2 Mr. Os that were slighted for their wins.

  • @rmenelik3
    @rmenelik3 Рік тому +1

    Great training with two great individuals

  • @mvp1116
    @mvp1116 Рік тому +4

    2 beasts💪🏾

  • @mrdav4492
    @mrdav4492 Рік тому

    Nice seeing you guys together great team. Good luck champ

  • @sanjaymech249
    @sanjaymech249 Рік тому +2

    nice to see you bros together 👍❤🔥

  • @Tyson1471
    @Tyson1471 Рік тому +2

    Great video bro goodluck with the olympia new sub 👍

  • @TheGRAVYY
    @TheGRAVYY Рік тому +1

    Nice sets man I love see do back workout like this form

  • @MA-ji2qv
    @MA-ji2qv Рік тому

    Hard core workout! You guys make a great team!

  • @tigrezubieta8455
    @tigrezubieta8455 Рік тому +2

    Excelente equipo un saludo desde Colombia para los señores Roelly y William, dos pesos pesados del culturismo.

  • @stuperhero203
    @stuperhero203 Рік тому +2

    William, I got you for the win bro. You're my favorite.

  • @akashrodge5431
    @akashrodge5431 Рік тому +3

    William looks absolutely Beast This year

  • @keagenvansensie
    @keagenvansensie Рік тому +2

    Continue to make content ... 💪

  • @shabanmalik9327
    @shabanmalik9327 Рік тому +2

    You are my bet on this olympia go hard bro

  • @ericpeek8891
    @ericpeek8891 Рік тому

    This is your year, show these guys what your made of , the conqueror... MrO 2022.....let's go!!!

  • @Kanapizza
    @Kanapizza Рік тому +1

    wish u the best for olympia!

  • @Blackopme
    @Blackopme Рік тому

    That’s one hell of a work out man .. intense !!

  • @glennosborn8400
    @glennosborn8400 9 місяців тому

    Definitely the people champion!!!

  • @rustambisht5294
    @rustambisht5294 Рік тому +1

    2 legends in one frame 😇

  • @GijsBeu
    @GijsBeu Рік тому +3

    Lekker William. Twee beesten die voor inspiratie zorgen. 🔥

  • @willemalejandro7889
    @willemalejandro7889 Рік тому +1

    Jullie zijn echt een inspiratie voor een jonge anti/ghana om vooruit te blijven gaan en knallen in de gym! ❤

  • @haruki5401
    @haruki5401 Рік тому +1

    Awesome!

  • @kapadiajimit
    @kapadiajimit Рік тому +2

    Thank you, Champ!

  • @entre9199
    @entre9199 Рік тому

    Good training incites thankyou bonac and wink

  • @CannibalShadow
    @CannibalShadow Рік тому +2

    This is why you're a top Olympian 🔥

  • @stanfordkoch1271
    @stanfordkoch1271 Рік тому +1

    Roelly looks down sized, great workout William

  • @rafaeldemeersman1988
    @rafaeldemeersman1988 Рік тому

    de boys. :D uitstekend!

  • @eduardobarros4705
    @eduardobarros4705 Рік тому

    Buen trabajo 👍

  • @LordWout
    @LordWout Рік тому +1

    Nice video, loved seeing you together and actually liked it when you spoke Dutch. Only thing that's missing is some music!

  • @giantking6744
    @giantking6744 Рік тому

    Will is looking good.This is his year 💪

  • @xTheDarkCover
    @xTheDarkCover Рік тому

    i'am always amazed by your arms👍

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Рік тому +1

    whats up Bonac..im rooting for you..I want to see you standing there with the Sandow and taking control of the name MR OLYMPIA!!!

  • @philliplabuschagne5508
    @philliplabuschagne5508 Рік тому +2

    Dankie ek het die video geniet💪 Roely lyk goed. Sterkte met die Olympia. (Stop taking gear in the shoulders. Use the gluts) All the best guys. Will do this shoulder day💪💥🔥⚡💪💪 Groete van Suid Afrika

  • @makavaliuk
    @makavaliuk Рік тому

    This video is Gold to us

  • @nikhilmondal2412
    @nikhilmondal2412 Рік тому +2

    Brother roelly in coming 2022 Olympiad

  • @fatboitino2
    @fatboitino2 Рік тому +3

    Shoulder pump was real💪🏽💪🏽💪🏽

  • @rahulbhatti3601
    @rahulbhatti3601 Рік тому

    Nyccc brother 💪 💪

  • @laksh4real
    @laksh4real Рік тому

    Great friendship 👊

  • @lovedbygod225
    @lovedbygod225 Рік тому +4

    Finally roelly again keep up the goodwork william mr.O title this year

  • @Sneha_khambe_1223
    @Sneha_khambe_1223 Рік тому

    Love you so much bhai ♥️💪 yek number bhai jaan

  • @at3955
    @at3955 Рік тому

    Shoulder day it is

  • @RickSanchezc-xh3ky
    @RickSanchezc-xh3ky Рік тому +1

    Wish I could see this video before my shoulder workout today. Now I'm motivated and already tired 😅😭

  • @getoitnow
    @getoitnow Рік тому

    Roelly Smile is the Besttttt

  • @TheBlindSwordsman
    @TheBlindSwordsman Рік тому +1

    I just subscribed.... I'm a big fan of yours, and your guest Rolley.

  • @sneakpeek67
    @sneakpeek67 Рік тому +18

    You look great William, wish you good luck at Mr.O! I feel it's your time now, and I hope judges will be correctly this time, cause you were robbed at Arnold Classic definitively!

    • @1871kwame1
      @1871kwame1 Рік тому +2

      🤔🤔I wouldn’t say robbed but I agree with judge’s decision as I also wanted bonac to win 🥇 and had him winning but the gyno was an issue and not to sure about his gut issue as I didn’t see anything wrong in that area

  • @uppercutshurt5199
    @uppercutshurt5199 Рік тому

    Great workout. I’m hurting watching from home.

  • @askeldouglas421
    @askeldouglas421 Рік тому

    The is the way no pain no gain 110% yes it is in the W.B yes you can do it respect gentlemen awesome ❤❤⚘

  • @petesnik1282
    @petesnik1282 Рік тому

    Biceps are absolutely INSANE

  • @Semm.lee40
    @Semm.lee40 Рік тому

    The best

  • @michaelwalters3540
    @michaelwalters3540 Рік тому +1

    🔥🔥🔥🔥

  • @sergiohidalgocarrillo2900
    @sergiohidalgocarrillo2900 Рік тому +1

    Muy buen entreno willians

  • @lovedbygod225
    @lovedbygod225 Рік тому +10

    You 2 should do more videos together training,eating videos would be fun

    • @chapletgymworkout
      @chapletgymworkout Рік тому +1

      Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚

  • @maf752
    @maf752 Рік тому

    Hard working bro 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @lucianohelder560
    @lucianohelder560 Рік тому +2

    Roelly is done 2018 was his prime at the age of 41. William is a beast now and just turned 40. Roely is done did a great job for bodybuilding now its time for some fresh meat. William still got gass in the tank!!!

  • @josep.8014
    @josep.8014 Рік тому

    great video,i like your gym_house

  • @rathansherigar4527
    @rathansherigar4527 Рік тому

    Crazy hard arms.

  • @Successprincipless
    @Successprincipless Рік тому

    great

  • @platformeuro5667
    @platformeuro5667 Рік тому

    good luck champion number 1 myster olympia 2022

  • @jenrrygomez2421
    @jenrrygomez2421 Рік тому

    Dos grandes del culturismo antes esto era muy poco probable de ver

  • @saschajansen8325
    @saschajansen8325 Рік тому

    Da können von Tim bis Roman oder Adolf bis Gäwin alle einpacken! Hammer Schulter William.

  • @Klaas507
    @Klaas507 Рік тому

    William wat zie je er goed uit man , kijk ie schouderkoppen eens ( graniet )
    Roelly blij je zo te zien , je ziet er gezond uit ,
    Greetz baks

  • @muhammadakhfa1322
    @muhammadakhfa1322 Рік тому

    2 best in the world

  • @aroking3230
    @aroking3230 Рік тому

    Good......verry good
    Top bodybuilding

  • @kashifshitfit9740
    @kashifshitfit9740 Рік тому

    I like your videos

  • @cleitonpereira1887
    @cleitonpereira1887 Рік тому

    Bro, will you ever come to Brazil?
    You look amazing!🇧🇷🇧🇷🇧🇷

  • @sbonisontombela1984
    @sbonisontombela1984 Рік тому

    ❤️❤️❤️

  • @tohidshojaee1930
    @tohidshojaee1930 Рік тому +2

    Very beautiful 👊