WILLIAM BONAC | 2022 OLYMPIA PREP Ep.5 | GROCERY SHOPPING, SPENDING 1000 EUROS
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- Опубліковано 29 сер 2024
- Prep has started! Time to get shredded and take the 2022 Olympia stage come December. Don't forget to subscribe and follow the journey. Join me also on social media!
INSTAGRAM: / william_bonac
I hope you guys enjoy the video! Don’t forget to subscribe ❤ MORE CONTENT COMING SOON…
Yes good content.
did the circle suction cup work??
Channel and videos are excellent
subscribe from moroco
Bonac has got it all . Successful career , great family and top notch support from his beloved wife. All the best at the O
Also got the bbc
@@jimbojimbo6873 underrated comment lol
He certainly does.. Such class... Bona-fide man and family.
Having that great wife by your side, and 2 children to make you smile after you trained every day makes life so easy and simple. Love watching Bonac and the fam.👍
Mr Olympia 2022 champ. Greatness
Not 22?
@@madsjensen6330 22 , sorry. Jejejejejeje.
The best! ‘23 Olympia champ!!
You are nailing it on the food...healthy meats and rice. No wonder you are HUGE! Keep going Champ...I see the BIG O in your future!
Although your are much younger than many of us, you are an inspiration to many of us. You are a great man of character and that says volumes of your success. I am always cheering you on.
What a beautiful family, you're all great!
Youre one of my favorites. Criminally underrated but amazing personality, shape, and Humble.
Love it, your a true champion. I’m such a huge fan of yours
Fan means fanatic!! A fanatic is an obsessed crazy person
1000 Euros yeah, inflation is fucking terrible right now I feel your pain Champ, good luck at the Big Show
That’s hectic grocery haul there William let’s go champ u looking phenomenal in the updates brother🔥🔥u b bringing the heat to try thaw out your good buddy Ramy haha
Thanks for sharing nothing like family support
Come on Bonac you can do it bro! Let’s get into that top 3!
Keep pushing brother!
Looking great Champ! I’ve got you back in Top 5 this year. Best back double in the game.
Got you and walker top 2 bonac ! The lines and the grainy muscle will propel you guys ahead of the rest .you too are the most complete ! Get extra food bonac
Who isn't rooting for Bonac?
The dude is a total pro, man's man, athletes athlete, & bodybuilders bodybuilder.
His family support system & class of character reminds me very much of the great Lee Haney.
Best of luck in the upcoming Olympia.
Nice video, mooie waggie, goed vlees. Lekker man,! Succes met de prep, looking forward naar je nieuwe video's!
Best of luck for the Mr. O
good
All the best my brother👊🏽
All the best of luck man ...truly bless as a bodybuilder
I like the video so much!!! thanks for your beautiful content!
Love the content and info! Your a blessed man, lovely family🙏😊. Praying you beat the bigger dudes💪.
Its good to c u on shopping🛍️💸
beautiful family you have William!
Am not regret following you keep up bro👏🏿👏🏿👏🏿
I know this Olympia we definitely cracking top 3 and highly possible win it. Go for it champ 💪🥇
I like this content! I have watched 3-4 time each of your old videos when you till had the BMW 😁
I am very lucky to find your channel, because your channel is very useful for me. Thank you very much ❤❤❤
Absolutely
Superb video . Want to see more like this
Great to see a body builder with his family in a normal social setting! Most time they want to picture them as these isolated people with no social life.
Ok, here's what I don't understand. You're paying extra for fresh but you bought 5 weeks worth of groceries. None of that stuff you bought will stay fresh for 5 weeks so you will have to freeze it. So why not just buy frozen items that will be cheaper?
Cool video 🎉
Ik hou van jou bro❤ik wens je succes binnen mijn hart 👍🏻🤲🏻❤️
Good luck conquerer hope you win finally, looking good
I hope you can get that title this year sir, I really want to see you holding that sandow. Inshallah
Great video series 💪👌
Thanks for sharing with us William
William B. best guy
Damn, just found your channel, and YOU ARE A BIG MONSTER! That's for sure! 🔥
Love Respect from Pakistan 🙏❤️
Wow so thats what it costs 😆
Much respect from the US
Bonac about to show the young dudes what’s up at the O. Real
OG bodybuilder
Awesome Brother, Wish you a Healthy Diet
Good luck in MR O ... from north sweden
Top 3 this yr!
The cheapest thing of bodybuilding is the gym membership 😄
Please post more videos brother....
Great Sir 👍👍
Bro ga voor nummer één 👌👌👌
Love you bro Iran 🇮🇷 loves you👊🏼
Good luck champ
Good luck to you bro 🙏
If you go to your local market, the meat is fresher and half the price like in the hypermarket.
Present
I just googled it and it said 1000 euro is 1345.56 Canadian dollars, is this correct cuz that's a big ass grocerie bill
Jes that is correct. I live in the netherlands too but he went to a more expensive store then the usual grocerie stores. He also took the more fresh and better quality pieces of fresh meat. For example the tomahawk streaks are very pricy and also the fish. And he bought huge amounts of it.
@@renstieleman7612 cheers
Lot of protein and a lot of rice . Holy shit
Doing the math in a month is about 4K hahahaha you better win the olympia dude!!!
I, like seeing you with your family, your wife seems very nice .
800 for 6 weeks is cheap! I do about 120 in meat and 70 fruit/honey per week.
Meat wrapped in the paper classic. Let me hold someting Willyum 139.00 on the fish balling.
Ayo bo good luck at the show bro
All the best bro 💪
Great video champ, keep them coming.
Good to know you don't eat pork, unhealthy meat.
Big fan from Pakistan 🇵🇰
You might make top ten
🇬🇭 👑
Bonac Gym America
😎😎😎💪💪💪✅
eet smakelijk William
Supermarket is scared
grocery in hollnd is so expensicd😮
Damn, that's loads of protein! Anybody know how much oz of meat William is doing per meal?
did the circle suction cup work??
Alhamdulillah I love my country Pakistan 🇵🇰 ,here is Chicken breast costs per KG around 2€ & Rice around 1€ per KG. And my supplements stock around 100€ per month it a little costly. So I'm achieving my goal in my homeland ,diet is less expansive❤️
😎👍👍👍👍👍
I think that's about $160 U.S. which is a lot of meat for the price. Best of luck William.
Wrong google it..I just did it's on par aparently 1000 euro is 1346.56 Canadian :o
@@taygonzales5686
Yes, the number i input was incorrect. I should have doubled checked. Thanks
@@MrJudo2go I totally thought it was closer to what u thought myself I was shocked to find out how much he actually spent weren't u?
@@taygonzales5686
Actually I thought it was about what he would have paid in U. S. dollars. I thought something was wrong when I saw the incorrect amount. The fish alone was more than i had come up with. Thats why its better to actually hand type than use the phone mic
@@MrJudo2go tru, ya when I thought about that price the fish definately came to mind, I thought it looked expensive I wonder what the most expensive item.was he got
The meat is expensive too in your country ~+30%, rice is the same price as in my country.
Don't u eat eggs?
Good work he need some sponsors for those meats
🐔 and 🍚 baby all-day
Rice and protein? No veggies and fruits?
👍
👊🏿🔥
Vlog Gym Olympea
The food is so expensive in europe compare to united states. Here in France same shit, and everyday more and more expensive. When you're a amateur bodybuilder without money it's just a fucking nightmare😩
Lucky he didn’t marry an American woman…😅 Love the team work and support! 🙏🏽💪🏽
Beautiful baby girl. Confrats
For 6 weeks, yea right 😆
how much in dollars all that??????chicken filets they dont clean them properly the butchers
Baeti fetele Gym Olympea Tatuajele Bikini Gym Respect
Missing out not eating pork
Camera??????
WE NEED AT LEAST 40 MINUTE VIDEOS BROTHER CMON STOP PLAYING
Dude just got meat and pastry
CANT LIE THATS AGOOD PRICE
Video Clipurile Golajele Bonac Gym America
William brother why you give paid online coching one on one you have quality pro professional athlete please reply me...
makro hier in belgie veel te duur 🤣