Weight Loss Salad Recipe For Lunch/Dinner - Indian Veg Meal - Diet Plan To Lose Weight Fast
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- Опубліковано 31 лип 2024
- sweet potato-channa salad recipe for weight loss, weight loss lunch/dinner recipe ideas, thyroid diet (hypothyroid diet, PCOD diet plan for weight loss, diet plan for weight loss. diet plan/meal plan to lose weight fast. #WeightLossSaladRecipe
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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Hey guys! This weight loss salad is one of my family's favourite and I enjoy it as a meal in itself. Its super filling and healthy! You can ofcourse add in greens and veggies which are in season at your place, like maybe some pomegranate seeds will need a colour punch and a subtle crunch (I wished I had some to sprinkle over the salad). The vegan yogurt drizzle takes the salad to the next level. On a side note, sweet potatoes are used because its in season however, you can also use boiled and cooled potatoes which is also a good source of resistant starch - {helps to keep your gut flora healthy). Do try this recipe and let me know how it is, tag me on instagram @nisahomey
Stay safe! Stay humble!
Written recipe www.nisahomey.com/2020/10/weight-loss-salad-channa-sweet-potato-salad-recipe.html
Mam ap calories bhi mention kiya kro
Where did you find the finger protector? What is it called? It seems to protect the finger while using a knife.
I too would like to know abt name of finger protector
More recepies please
Mn
Ma'am I guess your chopping skills have separate fan following ❤️❤️
That's a common thing all malayali mom's are expertise in
@@SBAB09117273 impressing
True
Its mallu style 😊
Yes...we r used to this
I am so fascinated with the way you chop the veggies on your finger. Wow!! Wholesome salad recipe👌
Hey Nisa, great version of a salad! Keep going and share/guide us with more healthy food. Much love and God bless!
The moment I get independent and live on my own, I am going to binge watch and make all your recipes and make it a lifestyle. My mother is a fan of you like me but my family isn’t much interested in eating these things because of old habits.
Dont wait until you move out, start making dishes as per convenience and ingredients availability or plan to make a dish for yourself(plus a little extra), you'll find your family asking to taste what you made. As days pass they will want to eat the same dishes. It wont be a 180° change instantly, but small changes over the course of a year. :)
Hehe I'm doing this right now
We are a gluten free, sugar free vegan family and have been literally roaming across the net for some sub continental recipes that support us. Most channels that post such recipes are heavily westernized. And ingredients are hard to get. Your channel is god sent. We feel so relieved now with plenty of options to try and no dearth of choices. Please keep posting more recipes. The way you mention health benefits when mentioning ingredients makes it much more compelling and credible. Thanks a lot for helping us in our lives.
I am so glad to hear this. Much love!
I am so glad to hear this. Much love!
So true , Am from Bangalore this is the exact story of mine..😅
I was searching like hell for vegan recipes since am lactose allergic 😔.,
And really God has sent u to this heavenly 🌎 world
Thanks for giving such recipes without even expecting much from society paying things and all ,
thanks a lot ❤ God bless you 🙏💗
Would love to see more of such appetizing and healthy salad recipes ❤️
Yes. Plz share more salad recipes plz.The way you cut vegetables s simply amazing,a treat to watch
Not only are your recipes great and tasty and your awesome chopping techniques without a chopping board
Amaze it
Thanks for sharing these with us
Wow, must try this. It should be great if you wrote a cookbook. I just love love your recipes
I recently started following your Chanel I am diabetic since 6 years I find your receipes are amazing and healthy am trying to follow ur dishes❤️
This is not only healthy but very tasty for a salad 🥗. Tried this and turned out very good 👍
Superb dish ,very healthy but looks tempting also .Your chopping style is amazing.
Thank you very much 😊☺😋😋
This turned out really well. I skipped curd and capsicum and added pomegranate. Everyone loved it. They have demanded to be made again. Thanks for the recipe
Sweet potatoes not goodfordia betic
Great recipe and lovely chopping skills ....thanks for all your efforts ♥️
Ur each and every word is so fluent with good information too.
Hello from Denmark🇩🇰 I love all your recipies and I am absolutely fascinated with the way you cut everything so finely with the rubber on your finger❤️
Ur chopping skill set more unique n I luv it so much than the salad🥗
It's so tempting and healthy , easy to make. Pls share more salad recipes 😍
How neatly you chop the veggies and what a filling salad 🥗 thanks will try
Awesome. Your chopping is so skillful. God bless for sharing. Healthy salad. All our life we use our hands to cut anything. Be safe. Continue your good work. 🙏🏾♥️
I have made this salad, I have added beetroot, pomegranate and roasted cumin powder & skipped yogurt & sweet potato.
It was super tasty & filling.
Tried yesterday...
Got very well...
All my family members liked it very much
Thank you so much...
This is so easy. Usually I only come across south Asian salads or salads with dressings that are no easily available. This is great. Please share more salad recipes
Looks so appetizing. You bring such great recipes. Thanks
It looks so mouth watering and healthy opp... please Mam share more recipes like this healthy salad.👍
Will try, looks yummy n definitely healthy
Superrrbbb recipe. Thanks ma'am. The way u explain things is beyond amazing. 💙💜💙💜💙
Thanks for sharing such a healthy salad recipe 👍
2 medium sized carrots grated
Handful of shallots finely chopped
1 green chilli finely chopped
1 tomato chopped
1/2 capsicum chopped
Handful of coriander leaves chopped finely
1 medium sized sweet potato boiled, peeled and cubed
1 small piece of ginger grated
2 garlic cloves grated
2 cups cooked kabuli chana (soaked overnight and pressure cooked)
Squeeze one whole lemon
1 TSP roasted Jeera powder
Salt as reqd
3/4 TSP amchur powder
Sprinkle of chaat masala
1 TSP jamun cider vinegar
1/2 TSP black pepper powder
Few tbsp vegan mayo
Ma'am I am new to your channel and from the very first day I've started liking your so healthy recipes...thanks for sharing so innovative and healthy dishes
This is my all time favourite. I do this recipe very regularly
सरल पौस्टिक,धन्यवाद के साथ।
I just made this salad, and it turned out to be so refreshing and yumm. Great Recipe. 👍👍👍
The salad looks delicious and filling. Plan to make it tomorrow. Definitely interested in more salad recipes.
Sure, like to have more salad recipes.Thank you for this one
Yes, mam.i would like to see more salad recipes.this one was superb👍
I've tried it.. and i am writing this review while eating the salad.. i liked it very much.. and it's very filling.. 👍
Hii ! This is Sunitha , senior wellness coach
present pandemic situation health has been the key to maintain
So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
There will be 2 days trial session online on zoom app without any payment..
You can attend and know about it
For further details ping me back
9000892497
Thanks for the healthy salad recipe. Definitely would like to have more salad recipes.
You are indeed inspiring opening new dimensions to simple recipeis
just like most of us, i do a lot of close cutting to the fingers. i really like the finger protecteor you use while cutting. great video too
Hey mam your all receipes r simple & superb Awesome healthy 🙏🙏😍
First of all a big thanku for all ur healthy recipes...I have been able to discharge all kinds of healthy food to my family....
Now,if possible some more salads for lunch or dinner for weightloss...
Thank you for the amazing recipes!
Hi!amazing receipies being relished from your side. For sure more salad recipes. Would be obliged.
I love the way you cut veggies
Yes please share more salad recipes.I really like all your recipes
Yes more salad recepies please. Thanks dear Nisha 👍🏼
Thanku so much for sharing this wonderful recepie. Do share more salad recipes
This is going to be my favourite lunch or dinner 🥣 loved the ingredients 😋👍
Just love the recipe.. edu love to see more salads :)
Very good salad recipe mam.I will be looking forward for more such helathy salad recipes from you..
Awesome recipe mam..!! Yes I want more salad recipes plzz..:)
Yes I am also your fan of chopping veg. Great skill
We need more salad recipes thank you so much
Wow! That’s super yum! Will make soon😊
Really very nice recipes healthy, tasty and filling stomach..👍 more salad recipes please..
Omg ...it's very very tasty .i deffenetly try this, thank you mam
Your skill of cutting vegetables is awesome
I love the way you chop.
Very helpful 👌& I'm sure very appetizing & filling.
Your recipes are very helpful to my weight loss journey.. Thank you so much mam... Respect from Tamilnadu...
Hii ! This is Sunitha , senior wellness coach
present pandemic situation health has been the key to maintain
So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
There will be 2 days trial session online on zoom app without any payment...
You can attend and know about it
For further details ping me back
9000892497
This salad is full of nutrition. Thanks mam
Amazing the way you cut your vegetables
Hi! It’s an amazing recipe. Could you pls share the calories in a bowl full of this salad? Thank you
I just love Yr light healthy recipes I love sending them to my son UK who loves cooking and try out new recipes❤🎉😊
Yummy salad ;)
Next on my list for sure 👍🎉
I am in awe of your chopping skills, that too on finger so fine 😍
Maine try kiya bahoot testy tha thanks mam for recipe sharing 👍
Amazing,thank you very much
Thnx v much. I like ur all healthy recipie.
Yess yess ...more healthy veg recipes for one person
Hey nisha thanks for your supper salad please upload more like this which will be more helpful for me🤩
Really very useful recipes.... Thanks a lot for ur effort
I'm a fan of your salads mam would try this very soon 🤩
Hi mam u have a nice cutting skill, love the way u cut the vegetables, love ur knief 👌👌👌
Amazing recipe thank you mam
Will try this definitely 👍👍.
My favourite cooking channel 🔥
*Skinny recipies*
Hello. I have just started watching your video. Would like to see more salads. Thank you.
Yes please the salad is absolutely wonderful. Pl share some more salads for diabetics too
Your recipes are the best mam, thank you for sharing them 🙏
I love your recipes as well as your chopping skills
Mam happy to see and follow ur receips r u a nutritionist becze u r so professional
The way u cut all veggies ...that's so satisfying to watch...I can watch it all day🤩
Yes please post more vegetarian salad.
Looking forward to it.
Mam loved the salad, need more versions of salad.
I prepare this salad and its my favorite. Please do share more salad recipes.
Superb Salad .I will try .Thank you so much
Thank you for yet another great salad recipe...please post more similar salad recipes..which are more like a full meal than simply a side dish.
Hii ! This is Sunitha , senior wellness coach
present pandemic situation health has been the key to maintain
So there are online services open to guide you upon your lifestyle changes and how to lead a healthy and medicine free life
There will be 2 days trial session online on zoom app without any payment...
You can attend and know about it
For further details ping me back
9000892497
Excellent yr video was to the point in a brief session
Very Healthy recipe...Thank You
That looks so delicious!
Very fine chopping and testy mam thank you 😍😊
Excellent salad. Thanks
Your all recipes are great and worth watching
Yummy dish mam. I looking for one so tks for uploading.I will try.😇👍🏻🙏
Its very good and in range of everyone
Wow it looks yummy, I will try this InShaAllah .
Amazing Recipe Mam. All your recipes are really unique and healthy. 🙂
thanks so much for being here. Much Love!
Tnq mam nice idea