I wish I could like your videos multiple times. I’m doing yoga five times a week with you. I can see a huge difference in my body. Last month I’ve started with your videos and after one week I could get my period finally after 3 months. I also did those yoga for during period and I had very less pain. I’m counting this also this month and is on time every thing😊 thanks for your effort 🧘🏻♀️ I’m starting to love doing yoga and it’s because your lovely videos ♥️
I didn't have proper periods for 7 years. It was very irregular , the longest time was 7 months I didn't get my periods at all. I was given a lot of medicine both English and ayurveda , the amount of medicine itself stressed me alot. I just stopped everything. The first thing I did was to say no to outside food and Junk foods for almost 3 years now. Only occasionally now. When I did this set of videos, I was able to get my periods in less than a week. Gods Grace. I made this as my routine, every month I keep track , even if I one day crosses and my periods didn't come, I immediately do this. And I get it. It's been 1 year now. Really Really grateful, The key is ladies please focus on yourself, don't stress on studies, getting a Job or family issues. Stress is the root cause. Just forget everything and Go inner. Focus on your health. Mind what you eat, your body is your best friend . Treat her with care , nourish her. And say some nice and positive things to yourself.
I was suffering from pcos from last 8years n ladies with pcos have irregular periods but in my case i have no periods only just with contraceptive pills means situation was worse but no one will believe i controled it in 20 days i avoid junk food and sugar rice and dairy products and did intermittent fasting along with this yoga (thank you soo much mam) and exercise the diet was not strict so much in 3-4days i ate sugar and junk and today on 4 Aug i got my periods after 8 years 😭 i got my periods in january but on medications not naturallyy....and the most important thing was as a muslim believe on Allah the almighty patience n prayer .so worriers don't worry just challenge your self you can do it pcos can do nothing to you untill you are ready to let him do be brave ladies💞👍 altough it is not totally controled it requires more patience till but it is reversing how a thing got worse in 8 years could heal in 20 days obviously it will requires atleast 3 months for proper cure👍
Im happy for you truly, i have same case with you my period won’t come unless i use pills, so i have question for you, how exactly could you manage it without eating rice or sugar or dairy products, i find it so difficult And i heard that dairy products have no harm on pcos. It different from person to another Also do have insulin resistance? Cuz i dont Thank you and excuse me for my questions cuz normally i cant find someone have pcos with no period May allah guide us all
@@saaafff7896 Yes well jazakAllah and ans to ur qs how i did it is that i was doing it for so long i started diet in the morning and then at evening i was eating alot of chocolates but for now i actually decided it was all things thats were hurting me it was all words of people that hurt me" you will not get periods ,this will continue till the end of your life"simple But its all your efforts.And i also have insuline resistance as i am medical student so i understood things more easily♥️
@@saaafff7896 it was all words of people that were hurting me" you will not get periods ,it will continue till the end of your life" and yes i have insuline senstivity i controlled it reducing sugar intake and yes dairy products are not good for pcos bcuz it contain high fat as medical student i understood my problem and then i controlled♥️
Thank you so much. I had a tiring day today with half day prolonged standing and the rest half sitting. This yoga relieved me of all the aches and made me feel good.
Hey my warriors, here is another PCOS video to add to your playlist. This one is a yin yoga class for deep relaxation - amazing for your mind, body and soul. Relax, deep breathe and enjoy 🤎 PLS comment below on how you are progressing and how this class made you feel after 🥰 LOVE x
I was suffering from irregular periods for a year.. delayed periods with gap of 3-4 months but once I started following your yoga program and along with it healthy food and good sleep.. I got my period within 1 week. Thanks Akshaya 🙏✨
I have got my periods correct flow after following your yoga + pilates and yoga flow session . Thank you so much from bottom of my heart ❤. From now on I will follow you only for yoga and I feel energetic after the workout. Lots of love and light your way❤ ✨.
Thank you so much akshaya for this pcod playlist. I followed all your pcod videos for 2 weeks.Finally i got my periods after 2 months without any medicine .
I have never passed the yoga practice that you created for those of us who want to be healthy and struggle with infertility. Since following your account, I hv been doing yoga more regularly and don't get bored of repeating it😊 Thank you Agnes, you are my encouragement ❤ I hv been married for 5 years and still struggling to have children. May we all always be healthy and happy. I love you, Agnes.. Love from Bali❤
Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
Thank you so much girl, I was really stressed out today and this practice made me feel a lot better. I have been following this months routine dedicatedly and it has been really amazing so far. Keep it up girl!!! 💗🌸✨
Thank you for making these videos. I like them because of how peaceful they are - the right pace and tone - very positive vibe. I have been doing them consistently for a week now and enjoying them a lot! Thank you again! Really appreciate it. 🙏😊
I’ve been suffering from pcos since 6 months with irregular periods and I just follow ur exercise and yoga and here I got my periods 😊. Thankyou ma’am ❤.
Hallo ma'am... I am doing your yoga everyday.. And now I can see my self in the mirror... I can see it's strong, healthy, beautiful... I found my inner peace through your yoga classes ma'am. Very greatfull to find you... Love from Kolkata
iam just on my period and living with hormonal imbalance + a stressful time in life, so i was having a horrible time today, but your practice just calmed me down and gave me a positive outlook again❤️
Your videos are the only ones I can do regularly, because they are not boring, your voice is so pleasant, and there are also videos specifically for women's problems, unfortunately I struggle with fibroids, I have been practicing your videos every day for half a year, the size of my fibroids will soon be revealed at the doctor, I will be curious , what effect the practice has. But I'll let you know. :) Lots of love from Hungary
After a really really long time I've tried a mew yoga video and I am glad it was this video I came across. Felt so so much better after completing it ❤❤❤❤
I still have tight muscles & there are still poses that I can't do yet but hoping someday my body can adjust. Thank you for this. Done this after a whole day of work.
I have done three videos of your PCOS Yoga series since my period was 2 weeks late and I was in quite some pain. After doing your videos for three days straight, the pain faded and I finally got my period today. Thank you so much for all of your videos and the work you put into making them. You have no idea how much of a difference they make! You're amazing. 🤍
👋🏿 warrior matter thanks for the effort of making these videos. I am feeling lighter in my body and doing my yogi post perfectly with almost no or less pain and flexibility 😊. Thanks so much I really do feel better in my body lately. Namaste 🙏🏿
I've been doing for 3 weeks already, your fertility yoga and this hormonal imbalance yoga. Is it ok to do the hormonal imbalance yoga even if I am a CS mom with (1) and I suffered last year, and this year, with 2 miscarriages? I love your videos such a big help for me. I am praying to get a positive and safety pregnancy soon. Thank you so much, Agnes. May God bless you always and more powers!
Hey agnes its been 5 months since i lost my period and i have pcos.since 2 months I follow a very clean diet and do you pcos series everyday and have good sleep cycle and worked on de stressing.still i am not getting my cycle back.Can you suggest what other changes should i make to get my period back.
I'm having PCOs right now. And it's really hard to have a baby. I still have my regular periods. But I can't get pregnant, so I went to see the doctor. And they finally found out I had a pcos... I'm so worried about my pcos.😢
Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
Hello from Czech republic. I have started to excersice with you and your PCOS videos. You recomended in your first video from this series to repeat 2-3x a week. But can I choose any PCOS video or still one and the same sequence? Thank you for all your videos, hope my irregular period get better and then get pregnant❤
Hello 🤎 Follow a PCOS video a day :) Since that was my first video and it was years back. Now I have created so many along the way. So obviously getting all of them on a loop variety :) Pls follow along my brand new channel on fertility & conception 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
5:05 really hurts my back straighten knee. I've tried to adjust multiple ways but can't get the hang of it. It feel like my knee is being stretched too much in a painful way so I've just given up on it. Same with pigeon pose.
Hai dear can we do this for having pcod problem ? Everyday can we do this ? After ovulation and periods times? I am struggling with thyroid and pcod problem past two years ,I am waiting for my motherhood 😢 Pls reply dr❤ lots of love from India tamilnadu❤
This yoga is relaxing..!! I don't have a diagnosed pcos but last USG showed 2 cysts at my 3rd day of menses which was abnormal and then I was detected with hypothyroidism.. So, can I also do these yoga poses??
I wish I could like your videos multiple times. I’m doing yoga five times a week with you. I can see a huge difference in my body. Last month I’ve started with your videos and after one week I could get my period finally after 3 months. I also did those yoga for during period and I had very less pain. I’m counting this also this month and is on time every thing😊 thanks for your effort 🧘🏻♀️ I’m starting to love doing yoga and it’s because your lovely videos ♥️
Does it help with weight loss?
@@kasandragutierrez5738 I don’t focus on weight loss at the moment only for period. But for sure it can help for weight loss too :)
Thanks for sharing!! 💜 Thanks a bunch 😍 much love x
I didn't have proper periods for 7 years. It was very irregular , the longest time was 7 months I didn't get my periods at all. I was given a lot of medicine both English and ayurveda , the amount of medicine itself stressed me alot. I just stopped everything. The first thing I did was to say no to outside food and Junk foods for almost 3 years now. Only occasionally now. When I did this set of videos, I was able to get my periods in less than a week. Gods Grace. I made this as my routine, every month I keep track , even if I one day crosses and my periods didn't come, I immediately do this. And I get it. It's been 1 year now. Really Really grateful, The key is ladies please focus on yourself, don't stress on studies, getting a Job or family issues. Stress is the root cause. Just forget everything and Go inner. Focus on your health. Mind what you eat, your body is your best friend . Treat her with care , nourish her. And say some nice and positive things to yourself.
That's beautiful! I'm so happy for you!
I was suffering from pcos from last 8years n ladies with pcos have irregular periods but in my case i have no periods only just with contraceptive pills means situation was worse but no one will believe i controled it in 20 days i avoid junk food and sugar rice and dairy products and did intermittent fasting along with this yoga (thank you soo much mam) and exercise the diet was not strict so much in 3-4days i ate sugar and junk and today on 4 Aug i got my periods after 8 years 😭 i got my periods in january but on medications not naturallyy....and the most important thing was as a muslim believe on Allah the almighty patience n prayer .so worriers don't worry just challenge your self you can do it pcos can do nothing to you untill you are ready to let him do be brave ladies💞👍 altough it is not totally controled it requires more patience till but it is reversing how a thing got worse in 8 years could heal in 20 days obviously it will requires atleast 3 months for proper cure👍
😊
Hlw mam, please send your FB id, I want talk with you❤️
Im happy for you truly, i have same case with you my period won’t come unless i use pills, so i have question for you, how exactly could you manage it without eating rice or sugar or dairy products, i find it so difficult
And i heard that dairy products have no harm on pcos. It different from person to another
Also do have insulin resistance? Cuz i dont
Thank you and excuse me for my questions cuz normally i cant find someone have pcos with no period
May allah guide us all
@@saaafff7896 Yes well jazakAllah
and ans to ur qs how i did it is that i was doing it for so long i started diet in the morning and then at evening i was eating alot of chocolates but for now i actually decided it was all things thats were hurting me it was all words of people that hurt me" you will not get periods ,this will continue till the end of your life"simple
But its all your efforts.And i also have insuline resistance as i am medical student so i understood things more easily♥️
@@saaafff7896 it was all words of people that were hurting me" you will not get periods ,it will continue till the end of your life" and yes i have insuline senstivity i controlled it reducing sugar intake and yes dairy products are not good for pcos bcuz it contain high fat as medical student i understood my problem and then i controlled♥️
Thank you so much. I had a tiring day today with half day prolonged standing and the rest half sitting. This yoga relieved me of all the aches and made me feel good.
So so glad 🤎
Hey my warriors, here is another PCOS video to add to your playlist. This one is a yin yoga class for deep relaxation - amazing for your mind, body and soul. Relax, deep breathe and enjoy 🤎 PLS comment below on how you are progressing and how this class made you feel after 🥰 LOVE x
Mam will it help estrogen dominance
Yes pls up the consistency@@dreamgirl-rx2hx
@@MoveWithAgnesokay mam thank for your reply...will do your 6 sequel yoga ....plz can you tell me how many weeks or month it takes to work
Hi how are you?
I have a question?
How can I make my panics more than big by exercise?
Please
Can we do this during periods?
Thank you so much. I’ve been experiencing ovarian cyst pain. I’m starting to think I might have PCOS. This relieved so much tension I’ve been feeling.
I am so glad..Thank you so much 🤎 Means a lot 🥰
This has changed my life, thank you so much
I'm so glad! 🤎
Your pcos series and During Periods yogas are really helping me Alhumdullilah... May Allah bless you immensely Ameen 😇
Love from Pakistan 🇵🇰❤️
I am so happy to hear this love 💕 Keep moving 🤍
lol, don't do shirk. Yoga is haram in islam.
user-uv2kg1hk3r @exactly ❤.. exactly because yoga came from kaafirs
@@qwpaw shame on you koi Khuda ka khof kren ap. Hr jga apny dimagh ki gandagi na phlaen. Allah talla hum sub ko hidayat den Ameen
@@qwpaw go and drink poison
I love ur videos... Without any disturbing sounds of others, or unnecessary talks... And ur voice is soo soothing❤❤
Yay, thank you my love 😍 Glad you liked it 🤍
I was suffering from irregular periods for a year.. delayed periods with gap of 3-4 months but once I started following your yoga program and along with it healthy food and good sleep.. I got my period within 1 week. Thanks Akshaya 🙏✨
I have got my periods correct flow after following your yoga + pilates and yoga flow session . Thank you so much from bottom of my heart ❤. From now on I will follow you only for yoga and I feel energetic after the workout. Lots of love and light your way❤ ✨.
Hi..can you plz tel which video u followed
yoga + pilates and yoga flow session@@sugunaram4933
yoga + pilates and other workouts for pcos@@sugunaram4933
Great job! So glad! 🥰 much love x
Thank you so much akshaya for this pcod playlist. I followed all your pcod videos for 2 weeks.Finally i got my periods after 2 months without any medicine .
Amazing I am so glad it is healing you from within 🥀 Keep flowing 🌸 Much love x
Does your weight also loose?? I am suffering from PCOS and also overweight..
Love your pcos ones so much ✨ really helping me cure
Glad you like it 🥰 Much love 💕
I have never passed the yoga practice that you created for those of us who want to be healthy and struggle with infertility.
Since following your account, I hv been doing yoga more regularly and don't get bored of repeating it😊
Thank you Agnes, you are my encouragement ❤ I hv been married for 5 years and still struggling to have children.
May we all always be healthy and happy.
I love you, Agnes..
Love from Bali❤
Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
I like to do slow, stretchy yoga in the morning to open up my body and this is perfect!
Thank you Akshaya for being here. I Am grateful. Very nice session as is all your session. Sending love and blessings 🌺🌹❤🙏🌷💕🌻🌈
You are so welcome 🙏🏻 Much love 💕
This was beautiful and restorative. Heavenly. Thanks so very much 😊.
Glad you enjoyed it! 🙏🏻 Much love 💕
Thank you for this great practice and for feeling relaxed!
Glad you enjoyed it! 😍 much love x
Thank you for these new videos, they definitely add a variety to the pcos workout bunch ❤
Glad you like them! 🤎 much love x
Thank you very much! I feel so relaxed and calm
You're welcome 😊 🤎 Much love ✨
Thank you so much girl, I was really stressed out today and this practice made me feel a lot better. I have been following this months routine dedicatedly and it has been really amazing so far. Keep it up girl!!! 💗🌸✨
You're so welcome! I am so glad 💜 keep moving my love 😍
Thank you for making these videos. I like them because of how peaceful they are - the right pace and tone - very positive vibe. I have been doing them consistently for a week now and enjoying them a lot! Thank you again! Really appreciate it. 🙏😊
Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday.
This is so peaceful. Thank you.
You're most welcome!🤗
Your yog asanas are so relaxing😌😌
This flow is so beautiful, gentle, yet powerful. Thank you so much for the work you are sharing with the world!
I’ve been suffering from pcos since 6 months with irregular periods and I just follow ur exercise and yoga and here I got my periods 😊. Thankyou ma’am ❤.
How many days and how many times sister 😢
Hallo ma'am...
I am doing your yoga everyday.. And now I can see my self in the mirror... I can see it's strong, healthy, beautiful... I found my inner peace through your yoga classes ma'am. Very greatfull to find you... Love from Kolkata
Your so kind 😍 So glad your feeling so confident in your body 🤎 Much love to you 🥰 Keep flowing 🙏🏻
Thankyou so much for this beautiful yoga class and your soothing voice.❤❤
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
iam just on my period and living with hormonal imbalance + a stressful time in life, so i was having a horrible time today, but your practice just calmed me down and gave me a positive outlook again❤️
Thanks for sharing.. You got this! I am glad it helped 🤎
I am happy and proud of you Ms sharing your yoga class. ❤
Thank you so much! 🩶🥰
Your videos are amazing !! Thank you so much ❤ they really make a difference to my day and it looks like lots of women feel the same
Glad you like them.. Thank you! Means alot 🤍
Your videos are the only ones I can do regularly, because they are not boring, your voice is so pleasant, and there are also videos specifically for women's problems, unfortunately I struggle with fibroids, I have been practicing your videos every day for half a year, the size of my fibroids will soon be revealed at the doctor, I will be curious , what effect the practice has. But I'll let you know. :) Lots of love from Hungary
Loved loved love it ❤! Love doing such relaxing poses with your soothing voice
Glad you enjoyed! 🤎 Thanks a bunch my love 😍
After a really really long time I've tried a mew yoga video and I am glad it was this video I came across. Felt so so much better after completing it ❤❤❤❤
Wonderful! So glad! 🥰 much love x
I still have tight muscles & there are still poses that I can't do yet but hoping someday my body can adjust. Thank you for this. Done this after a whole day of work.
You got this! Keep practicing 🤎
I loved this practice. Thank you 🙏
You're so welcome🤍 Glad you enjoyed it!
I am doing this work out Dailey in the morning. I already downloaded u r videos 2,3 and i will change the workouts weekely
I have done three videos of your PCOS Yoga series since my period was 2 weeks late and I was in quite some pain. After doing your videos for three days straight, the pain faded and I finally got my period today. Thank you so much for all of your videos and the work you put into making them. You have no idea how much of a difference they make! You're amazing. 🤍
I am so glad 🥰 thanks for sharing you story 🤎 Keep moving ✌🏼
👋🏿 warrior matter thanks for the effort of making these videos. I am feeling lighter in my body and doing my yogi post perfectly with almost no or less pain and flexibility 😊. Thanks so much I really do feel better in my body lately.
Namaste 🙏🏿
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
DAY-1✅️
DAY-2❌️
DAY-3✅️
DAY-4✅️
( A VERY RELAXING AND FLEXIBLE SESSION TO START YOUR DAY)
Excellent yoga practice
Thank you so much akshaya
Glad you liked it 🥰 Much love 💕
Started the April challenge 😍💪
Hope it is going well 🤍
Aap kha se.?!
Hey did this workout it's so relaxing
Yay I am so glad 🤍 Truly relaxing 🥀
juat finished this practice and feeling amazing thanks madam❤
yay awesome you got this 🥰
This is amazing...I tried it this morning And I really liked this video of yoga.thnku for sharing.
Glad you liked it 😍 much love 💕
Please do a face yoga for reduce double chin and face fat☺️
Hello there..this yoga session helped me improving my periods issue.thank you❤❤
Wonderful!🤍
Hii can u please add a bedtime yoga also , your series are actually quite helpful 😇
Yes I have filmed a bedtime yoga 🧘🏾♀️ soon to come to you ❤️
Thank you so much Akshaya❤
Such a beautiful and restoring session
Yay awesome 👏🤎 Glad you enjoyed it
Been waiting for this soo long. Thanks for this part 6
Your welcome my love 😍
Aap kha se...?!
Thank you so much feeling so relaxed,calm and stable after this asanas.love u lots❤❤
You're so welcome🤍 Glad you enjoyed it!
Need more Yin Yoga, please ❤❤
YES YES 🤍
I am happy to find your channel, must needed❤
Thanks a bunch 🤎
Hiii doing ur fav month workout dedicatly nd enjoying it
Awesome! Thank you! 😍
Thank you so much mam it's really healing in and out.
Please make a lengthy video for skin and hair
All yoga are for skin and hair :)
Thanks for this amazing here❤
Just what I needed thank you!
You're so welcome 🤍 Glad you enjoyed it!
Very relaxing and enjoyable❤ Thank you very much dear❤😍
Glad you enjoyed it 💜 much love
Thank you ❤
@@engyhakim8677 most welcome 🤗🫶🏾
Make a beginner version please.. many of the asans i was unable to do
Awesome yoga practice dear❤❤ Thank you for this pcos friendly yoga practice. ❤❤💓💓💗💖
You're so welcome! Glad you liked it 🥰 Much love 💕
Very nice and calming
I'm glad you liked it.. Thanks very much 🥰🤎 Much love x
Thank you Agnes.so calming.Gbu❤
much love 💕
Ahhh my body and mind needed this 😍😍
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Thank you, I enjoyed it a lot)
Glad you enjoyed it! 😍
Thanks a lot.
This was ease and joy😊😊😊
your most welcome 💜 Keep moving 🥰
Thank you Agnes ❤
Glad it was helpful! 🥰 Thanks a bunch 🤎
I've been doing for 3 weeks already, your fertility yoga and this hormonal imbalance yoga. Is it ok to do the hormonal imbalance yoga even if I am a CS mom with (1) and I suffered last year, and this year, with 2 miscarriages?
I love your videos such a big help for me. I am praying to get a positive and safety pregnancy soon. Thank you so much, Agnes. May God bless you always and more powers!
Mam pls upload a session for weight gain
I really need it
Thank you so much Mai ne bas do din Kiya or mera period aa gaya thank you soooooo much ❤❤
So glad! 🥰 much love x
❤
Thank you so much!
🙏🏻 Much love 💕
Thank you ❤
You're welcome 😊 💜
Please make more videos for weight loss 🤗
YES:)
Feel sooo good 😮
Yay awesome 👏
I have irregular period 1month 1weeks doing this exercise morning evening 30 min waking l get my period
Hey agnes its been 5 months since i lost my period and i have pcos.since 2 months I follow a very clean diet and do you pcos series everyday and have good sleep cycle and worked on de stressing.still i am not getting my cycle back.Can you suggest what other changes should i make to get my period back.
Try traditional Chinese practice of acupuncture!!!!! WONDERS for PCOS and infertile girlies.
Try seed cycle
Highly relaxing
Glad you think so! 😍
Thankyou ❤
You're welcome 😊🤎
Your videos are jst amazing ❤.. Should I combine all these videos to cure pcos or can I do same exercise everyday day..pls reply 🙂❤️
Thank you so much :) Mix them up doing one yoga sadhana each day.
Thx 🙏🏻 ❤
You're welcome 😊🤍
Thank you
keep rocking
Hii Akshaya... I want to know that You have uploaded so many videos related to PCOS.. which one should I do? I'm confused 😕
One video everyday or everyother day :)
@@MoveWithAgnes thanks ✨
I'm having PCOs right now. And it's really hard to have a baby. I still have my regular periods. But I can't get pregnant, so I went to see the doctor. And they finally found out I had a pcos... I'm so worried about my pcos.😢
Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
I love this thank you 👍🩵🎀☺️
Most welcome 🙏
Woooow super mam 💕🔥🔥🔥
awesome 👏
Thank
Hey Akshaya , the PCOS yoga stretches were awesome , deep and super relaxing ! Thankyou so much 😊🎉
Glad you liked it!! 🤎
Hello from Czech republic. I have started to excersice with you and your PCOS videos. You recomended in your first video from this series to repeat 2-3x a week. But can I choose any PCOS video or still one and the same sequence? Thank you for all your videos, hope my irregular period get better and then get pregnant❤
Hello 🤎 Follow a PCOS video a day :) Since that was my first video and it was years back. Now I have created so many along the way. So obviously getting all of them on a loop variety :)
Pls follow along my brand new channel on fertility & conception 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
Is it ok to try every day different yogas as i follow your different yogas every day
5:05 really hurts my back straighten knee. I've tried to adjust multiple ways but can't get the hang of it. It feel like my knee is being stretched too much in a painful way so I've just given up on it. Same with pigeon pose.
This yoga can do all are only for pcos people
For EVERYONE 🤎 just the fact that it is PCOS friendly :)
Will this work for hormonal acne and excessive hair growth?
Hai dear can we do this for having pcod problem ?
Everyday can we do this ? After ovulation and periods times?
I am struggling with thyroid and pcod problem past two years ,I am waiting for my motherhood 😢
Pls reply dr❤ lots of love from India tamilnadu❤
This yoga is relaxing..!!
I don't have a diagnosed pcos but last USG showed 2 cysts at my 3rd day of menses which was abnormal and then I was detected with hypothyroidism..
So, can I also do these yoga poses??
Yes very much :) Thanks a mil🙏🏻 Much love 💕
can you do one for peri menapause, hot flashes , hair loss etc
When we start yoga which one we want to do more and more to practice
Ma'am if i have pain on my joints so please tell me should i do these exercises or not?
Can you make yoga for vericose veins problem,