"I kinda just make it up as I go, that's my methodology" "I like eating it cos it's pretty" Probably one of my fave things about Dr. Dray... Serious substantial content that makes you focus then you get subtle funny/cute bits that I live for just as much as the educational info.
Amoeb0id Nope. Many oils are extremely healthy (Extra virgin olive oil for example preserves the polyphenols that are removed when olives are cured) and also allow you to become satiated without “overdosing” on fiber by eating so many seeds and nuts.
@Amoeb0id In my opinion these oils are the bad guys... canola, corn, soy, safflower..they are inflammatory...the good ones are extra virgen olive oil, avocado oil, coconut oil, and red palm oil.
@@MJ-gd3fc palm oil is responsible for much of the rainforest deforestation in Malaysia and Indonesia that have killed thousands of orangutans and other innocent species
Taking your preferences into account from this video, you could try this- Soak 100 gm of split pigeon peas or red lentils or yellow lentil in water for 30 mins. In your pressure cooker, add the lentils, 1 onion, 2 tomatoes, 1 tsp turmuric powder, 2 garlic pods, 2 green chillies, vegetables of choice- zucchini, squash, carrots, celery, pumpkin, peas, potato etc. Add water and cook all of this. After its cooked, mash it well. Next, in a pan add 2 tbsp of vegetable oil. Add 1 tsp mustard seeds, 1 tsp of cumin, 1/2 tsp fenugreek, few curry leaves. Add the lentil mash to the pan. Add barley water (or plain water) and salt to taste. Cook until its boiling. Garnish with cilantro. You could add some oats or millet or quinoa or rice to this lentil soup for a filling meal. Hope you try it!
Hey dr dray! I don’t know if you’ve heard but I saw on Twitter that the FDA approved this new retinoid called “Trifarotene” in a 0.005% strength and to my understanding it can be used on face and body , I would love to hear your opinion on this topical drug and who would it be useful for! Hope you see this :-) happy thursday
I look forward to my morning coffee. ☕️ I wake up an hour earlier than my hubby and kids to relax on the couch, watch a show and enjoy my coffee. Then the crazy starts. 😂
This is so satisfying to watch. As a vegan of 8 years I've grown so organized with food lol. My set ups are very similar to yours Dr Dray, people see it as being extra but it's a wonderful investment for your health, and cleanly prepped vegan food simply tastes better!!!
Do you consume any olive oil? I am transitioning from meat eater to vegetarian. Wanted to know what you do for good fats? Going to try nutritional yeast!
I definitely want to see more of these. I’m a vegan but don’t always eat as healthy as I should (especially when I’m stressed or limited on time). So seeing someone else who clearly has a great diet nailed down helps me stay on track. Thanks for the great content!!
This is actually motivational for a moderate junk food addict like me, you make the process look relaxing and therapeutic 😂 and you use spices! You should consider trying South Asian meals/recipes, majority of them are easily convertible to a vegan options and are very filling xx
Love your pots and gadgets. The idea about the spice jar containing exactly 1/4 cup is pretty inspired. I always hate throwing them into recycling, but this is a good idea of how to use them.
You should let your water sit for 45 seconds after boiling, if you put boiling water on coffee it will burn it. Also wet the coffee and stir first and let some of the gasses release. Try it and see if it makes a difference, it should pick up all the notes and be well balanced this way.
Oh my goodness, I have never thought about trying radishes like this! Also, the squash in the oatmeal. I have to try that! All the things you prepared look yummy and easy to make. Thanks!
I think going plant-based would benefit me tons! I need lots of volume to feel full. My health isn't the best either so maybe this could help! Thanks for sharing, your diet is incredible!
You should grind the mustard seeds (any seed actually) to release the flavor and nutrients. Otherwise it’ll just go right thru you and you won’t really taste it. Seeds have a protective barrier that’s intended to go thru your digestive tract unharmed (this is the main way that plants naturally repopulate in new areas) so you have to break it open for that not to happen. You’ll find that you need a lot less in quantity.
I love this video, using spice jars for snack containers is genius! After watching this, I'm hungry for a salad (at 11pm, go figure...). Have you heard anything about using a touch of healthy oil like olive or avocado oil in salad dressings to aid in vitamin absorption?
Lots of good info on how to prepare day in and day out. Some of the things I already do, but some I hadn’t thought about combining or including. The nutritional yeast is definitely a good thing to add. We sprinkle it on just about everything! Also used in cheese from cashews. Adds a nice punch to lots of things. It’s amazing how much better many things taste without meat overpowering it. Love the enamaled cast iron too! The le crueset is the original (most of my pieces are 30+ years old and still going strong). And I’ve also had very good luck with the Lodge brand of enamaled cast iron, and the Aldi offering, as well. Love that they can all start on the stove, and finish in the oven. Love the idea of reusing the spice jars. I eat lots of nuts, and the screw on lid of these would keep them fresh, me portion-aware and them easy to take along. I love the journal idea too, because it’s so easy to miss some nutrients of complete nutrition. It makes me slow down and really think about what we eat.... never a bad idea! Always look forward to your postings, and the vegan posting days are a special special treat!
I have been looking for a cacao nibs to replace choc chips but read they are bitter.Is that true?What brand do you recommend and what brandis your nutritional yeast.Looked on iherb and there is alot to choose from.Enjoyed this video.I eat mostly veggies and fruits an have learn alot about spices.
I originally subbed for your skincare knowledge but you're vegan as well??😍It would be interesting to hear about why and how it relates to skin if you feel comfortable talking about it. Love the meal inspo ❤️
Hi, I am so happy to find a vegan derm doc! Great video-- really new and creative ideas. I wonder if you have ever spoken with Dr. Michael Greger or Dr. Neil Barnard. I wish you could do some kind of collaboration with those guys.
Carrie Lee: Type “dr dray soup recipe” or “dr dray vegan” in the UA-cam search bar, peruse Dr Dray’s Playlist titled, “Recipe & Lifestyle DIYs” for videos on these topics.
That’s actually how I found Dr Dray! I was looking on UA-cam to see how other people roast radishes since I’m the only person I know who eats them that way.
Being a 74 year young woman with acned, "orange-peel" problems, looking for help, Dr. Dray's video is a real front runner! Her no-nonsense step-by-step approach is really great. I would appreciate her more if she would slow down on the products she is using.
I consume alot of soy products as well I love nutritional yeast too has a cheesy taste to me I like it on popcorn even! I enjoyed seeing what you eat in a day! Have a great day!🤗💖💜
Maybe you already know this but ever since I learned how bad soy is for the environment (in comparation to oats or other common green substitutes) I've been trying to change that a bit (: not forcing to anything just leaving a "Soy isnt that good" message. Sadly I only know one substitute for one soy product and I'm trying to change that :( oat mil instead of soy milk. Lost my point halfway through this comment. SOY IS EVIL WOOO
Emilia Nunez they pack your daily pills all together! I see a lot of other UA-camrs taking a few different vitamin tablets a day, it looks like she is just taking b12 here.
Hi! Important question! I make a very similar kidney bean veggie ‚stew‘ - with the typical stuff such as courgette, broccoli, onion, mushrooms, greens, potato... I don’t use a slow cooker just on the stove. When it’s freshly cooked it is absolutely amazing but after 6 + hours it tastes awful - sour, tangy, stringy. I’ve tried all sorts of storage methods but after the second day it is inedible. I don’t want to cook fresh every day but don’t want to eat soggy Pak choi. Any suggestions? I don’t know anyone else who eats this so I hope you have some insight. Adore your vlogs btw: more vegan recipes and what I eat in a day please for the fellow vegans!
Wow, your diet is so incredibly healthy, and so voluminous. I couldn’t imagine eating that much veggie, my diet is terrible 😂 all junk. I’m gonna start trying to copy you 😻
Hi, LuLu, What kind of Nutritional Yeast do you like? I tried Bob's Red Mill Nutr.Yeast (to sprinkle on popcorn), and I didn't like it at all. I ended up throwing it away. Do they all taste the same? Maybe it's me, and I just don't like the taste! I don't know. Thanks! : )
So the slow cooker takes out the gases from the beans with out soaking? I once forgot to soak the lentils overnight-my family was NOT happy-caused so much gas in us it was insane!!! I am a horrible cook!!!! LOL
The thing I love about veggies is you can eat so many of them😀😍I’m going to try and make some Chipotle inspired bowls today and do some meal prepping to give me fuel for studying 😀
i adore the nutritional yeast taste! I think veganism allows people to perceive way many tastes others are unfortunate to appreciate. I also love your T shirt!
I absolutely love your channel!!! I have a question: I am vegan, but I haven’t been able to supplement B12 since I noticed that it caused me acne. I try different brands and types, but nothing worked for me. Would you please suggest what can I do in this matter?
Caro Mont, check out the channels Vegan Deterioration, Daphne Reloaded, Meghan Remedy, Sv3rige, Bobby's Perspective, and Vegan Phobic. They're all former vegans who explain how veganism ruins your health.
kewpie pie: It is a Le Creuset Heart Cocotte (2 Qt), which you can find at Sur La Table, Bed Bath & Beyond, Amazon, etc. Right now on the Le Creuset website, it is only available in red and white, in purple at Sur La Table, and in white at BB&B. www.lecreuset.com/heart-cocotte
I love your soups, and have cooked with savoy cabbage which I liked. Where do you find those recipes? It's hard to come by a website that has good variety of veggie soups.
Hi Dr Dray love your videos. When you made that microwave rice pudding, what rice did you use? was it pudding rice or normal rice and how long did you put in the microwave for?
I always feel I should wash bagged spinach or lettuce from Costco??? Can you trust it has been washed? Or am I just too much of a germ conscious person??
unless you wash each serving before eating, it does not last as long if you attempt to wash the whole bag in advance and any water/moisture left behind winds up being a more hospitable environment for microbial growth
You can use diluted glycerin as a humectant. I have been using it and it works really well applied in small quantities. Better than any moisturizer I have ever used. I am not a dermatologist however. You can try
Ana bee I can't find your comment in here but thanks so much for suggesting that I check Goodwill for an air fryer. In my area Target often donate new products to the Goodwill.
I had to laugh at myself.... I thought she said Old Spice (the cologne) jar and I thought that was strange, then I watched it again and realized that she meant old spice jar! Lol
"Have you guys met a vegan who does not like nutritional yeast?" Yes. Me. That stuff is awful tasting and smells bad too. And vegans need to stop claiming it tastes like cheddar cheese.
Love all your videos! You have changed the way I do my skincare! I stopped using makeup and all I use is mineral sunscreen now because of you! So thank you! My question is are chemical sunscreens endocrine disruptors...? I have read this and want to hear your thoughts.... thank you so much for everything! Fellow Vegan🌎💚🌺
I remember that awesome squash casserole from Boston Market, and it had a bunch of bread crumbs, some cinnamon, and nutmeg. I never thought of adding squash to oatmeal, but now I want to make some right now.
"I kinda just make it up as I go, that's my methodology"
"I like eating it cos it's pretty"
Probably one of my fave things about Dr. Dray... Serious substantial content that makes you focus then you get subtle funny/cute bits that I live for just as much as the educational info.
:)
Besides the nuts and some seeds, what other good fats you consume, any extra virgin olive oil, avocados?
afic10 Clearly none.
Amoeb0id Nope. Many oils are extremely healthy (Extra virgin olive oil for example preserves the polyphenols that are removed when olives are cured) and also allow you to become satiated without “overdosing” on fiber by eating so many seeds and nuts.
@Amoeb0id In my opinion these oils are the bad guys... canola, corn, soy, safflower..they are inflammatory...the good ones are extra virgen olive oil, avocado oil, coconut oil, and red palm oil.
@Amoeb0id your source, please?
@@MJ-gd3fc palm oil is responsible for much of the rainforest deforestation in Malaysia and Indonesia that have killed thousands of orangutans and other innocent species
Taking your preferences into account from this video, you could try this-
Soak 100 gm of split pigeon peas or red lentils or yellow lentil in water for 30 mins.
In your pressure cooker, add the lentils, 1 onion, 2 tomatoes, 1 tsp turmuric powder, 2 garlic pods, 2 green chillies, vegetables of choice- zucchini, squash, carrots, celery, pumpkin, peas, potato etc. Add water and cook all of this. After its cooked, mash it well.
Next, in a pan add 2 tbsp of vegetable oil.
Add 1 tsp mustard seeds, 1 tsp of cumin, 1/2 tsp fenugreek, few curry leaves.
Add the lentil mash to the pan.
Add barley water (or plain water) and salt to taste. Cook until its boiling. Garnish with cilantro.
You could add some oats or millet or quinoa or rice to this lentil soup for a filling meal.
Hope you try it!
your tshirt! "Romaine calm and carrot on" Love that!
cherissa adams 🤣
THANK YOU FOR MENTIONING REGISTERED DIETITIANS!!!!! 😍😩👏🤧
Hey dr dray! I don’t know if you’ve heard but I saw on Twitter that the FDA approved this new retinoid called “Trifarotene” in a 0.005% strength and to my understanding it can be used on face and body , I would love to hear your opinion on this topical drug and who would it be useful for! Hope you see this :-) happy thursday
I’m a Vegan who really enjoys seeing what other Vegans cook.
ollerpops 💙
Vegan life 🍓🍉🍓🍌🥭🥒🥬🥝🌽🥑🥦🍒🌶🍠
I look forward to my morning coffee. ☕️ I wake up an hour earlier than my hubby and kids to relax on the couch, watch a show and enjoy my coffee. Then the crazy starts. 😂
bnb0510 💙
monkeygirl000 can I please beat u up
monkeygirl000 first you have to marry me
This is so satisfying to watch. As a vegan of 8 years I've grown so organized with food lol. My set ups are very similar to yours Dr Dray, people see it as being extra but it's a wonderful investment for your health, and cleanly prepped vegan food simply tastes better!!!
Do you consume any olive oil? I am transitioning from meat eater to vegetarian. Wanted to know what you do for good fats? Going to try nutritional yeast!
Nuts and seeds, nut butters, avocados.. and organic tofu is amazing and so versatile.
melissa Bridge I showed the fats I ate on this day...almonds, chia seeds, sunflower seeds and tofu. I also eat flax and hemp.
4:04 any other geeks like me laughed when Dr. Dray referred to the tip of the heart as the "apex?" 😂
Haha that flew over my head and just thought it was normal. But you're right, very cute.
I literally said, "Yeesss, apex!!" 😂
I definitely want to see more of these. I’m a vegan but don’t always eat as healthy as I should (especially when I’m stressed or limited on time). So seeing someone else who clearly has a great diet nailed down helps me stay on track. Thanks for the great content!!
This is actually motivational for a moderate junk food addict like me, you make the process look relaxing and therapeutic 😂 and you use spices! You should consider trying South Asian meals/recipes, majority of them are easily convertible to a vegan options and are very filling xx
Love your pots and gadgets. The idea about the spice jar containing exactly 1/4 cup is pretty inspired. I always hate throwing them into recycling, but this is a good idea of how to use them.
The SPF 50 mug is so cute and appropriate
JL 💙
I didn’t know you were vegan and now I love you even more, which I didn’t even know was possible
You should let your water sit for 45 seconds after boiling, if you put boiling water on coffee it will burn it. Also wet the coffee and stir first and let some of the gasses release. Try it and see if it makes a difference, it should pick up all the notes and be well balanced this way.
You should try and rinse rice, quinoa. Also, parsnips should be peeled and only the center is what is edible -- but hey if she like its
Parsnip only the center is edible!? Whaat? What kind of parsnip you have been eating?!
Oh my goodness, I have never thought about trying radishes like this! Also, the squash in the oatmeal. I have to try that! All the things you prepared look yummy and easy to make. Thanks!
Where did u get that heart pot. I would like to purchase one
That oatmeal looks super healthy and creative!💛
What kind of rice did you use for the rice pudding? I love your videos!
I think it was the brown rice that she included in her lunch time meal pre-cooked.
Thank you!
I think going plant-based would benefit me tons! I need lots of volume to feel full. My health isn't the best either so maybe this could help! Thanks for sharing, your diet is incredible!
Think twice before going down this dead end road. Use your eyes, and research pro's and con's.
You should grind the mustard seeds (any seed actually) to release the flavor and nutrients. Otherwise it’ll just go right thru you and you won’t really taste it. Seeds have a protective barrier that’s intended to go thru your digestive tract unharmed (this is the main way that plants naturally repopulate in new areas) so you have to break it open for that not to happen. You’ll find that you need a lot less in quantity.
What kind of spiral grater is that?? You spiraled that squash so easily ! I need it!
Is your Cosori pressure cooker/slow cooker the 6 quart pot? Need to buy one. Thanks. 😻💙💙
I love this video, using spice jars for snack containers is genius! After watching this, I'm hungry for a salad (at 11pm, go figure...). Have you heard anything about using a touch of healthy oil like olive or avocado oil in salad dressings to aid in vitamin absorption?
I LOVE nutritional yeast. I sprinkle it on everything . Great video! Thanks.
Thank you for acknowledging us REGISTERED DIETITIANS !!! 🥰 you are one who has #doneveganismright
:)
I’ve never tried star fruit. Must give it a go
I have once years ago, it’s amazing!
Lots of good info on how to prepare day in and day out. Some of the things I already do, but some I hadn’t thought about combining or including. The nutritional yeast is definitely a good thing to add. We sprinkle it on just about everything! Also used in cheese from cashews. Adds a nice punch to lots of things. It’s amazing how much better many things taste without meat overpowering it.
Love the enamaled cast iron too! The le crueset is the original (most of my pieces are 30+ years old and still going strong). And I’ve also had very good luck with the Lodge brand of enamaled cast iron, and the Aldi offering, as well. Love that they can all start on the stove, and finish in the oven.
Love the idea of reusing the spice jars. I eat lots of nuts, and the screw on lid of these would keep them fresh, me portion-aware and them easy to take along. I love the journal idea too, because it’s so easy to miss some nutrients of complete nutrition. It makes me slow down and really think about what we eat.... never a bad idea! Always look forward to your postings, and the vegan posting days are a special special treat!
what is the nutritional yeast for?
Microwave mug rice pudding!!! I feel as if my life is about to change. 😍
Justme 💙
In Full Bloom - that sounds delicious, and I do keep cardamom in the pantry, 👍
In Full Bloom 🤣
Love the commentary Dr.Dray, you deserve your own show! I’d watch it any day, every day! 😊👍🏼
I have been looking for a cacao nibs to replace choc chips but read they are bitter.Is that true?What brand do you recommend and what brandis your nutritional yeast.Looked on iherb and there is alot to choose from.Enjoyed this video.I eat mostly veggies and fruits an have learn alot about spices.
THANK YOU FOR DISCLAIMING THAT YOU ARE NOT A REGISTERED DIETITIAN! ❤️ Most people don't even know what we are/that we exist.
I love when Dr. Dray randomly says something in Spanish lol
Chayote
I’m so glad you mentioned taking a b12 supplement! When I first went vegan I had no idea until I started feeling icky and searched online!
Where did you get your spoon?
I originally subbed for your skincare knowledge but you're vegan as well??😍It would be interesting to hear about why and how it relates to skin if you feel comfortable talking about it. Love the meal inspo ❤️
Jessica A: Type “dr dray vegan” in the UA-cam search bar for a video on her vegan journey.
Hi, I am so happy to find a vegan derm doc! Great video-- really new and creative ideas. I wonder if you have ever spoken with Dr. Michael Greger or Dr. Neil Barnard. I wish you could do some kind of collaboration with those guys.
Stumbled upon your videos when I was in search of skin care tips and now I’m 100% staying for your personality and the vegan content ❤️
Shauna McCabe thanks for watching
hi Dr. Dray. Where do you get your spices?
Dr, how long did you cook the radishes in the air fryer?
I started watching this channel for the skincare advice but recently it became my go to vegan recipe channel 😄.
james benedict 💙
Hello! Enjoyed this post of what you eat in a day. I need to try some of your recipes!
I liked this video. Please make more of them You used to do something similar a while back and I missed that. Recipe videos are good too.
Carrie Lee: Type “dr dray soup recipe” or “dr dray vegan” in the UA-cam search bar, peruse Dr Dray’s Playlist titled, “Recipe & Lifestyle DIYs” for videos on these topics.
I already LOVE radishes but woww I need to try them with my air fryer!! I love that magical machine!!
Ana Bee 💙
That’s actually how I found Dr Dray! I was looking on UA-cam to see how other people roast radishes since I’m the only person I know who eats them that way.
Now I guess I need to get myself an air fryer for Christmas! I have reward points that might get me one :-)
@@sable7114 check out the goodwill first! That's where I found mine! Pretty much brand new and I got a $150 aor fryer for $25 :)
Being a 74 year young woman with acned, "orange-peel" problems, looking for help, Dr. Dray's video is a real front runner! Her no-nonsense step-by-step approach is really great. I would appreciate her more if she would slow down on the products she is using.
I consume alot of soy products as well I love nutritional yeast too has a cheesy taste to me I like it on popcorn even! I enjoyed seeing what you eat in a day! Have a great day!🤗💖💜
Maybe you already know this but ever since I learned how bad soy is for the environment (in comparation to oats or other common green substitutes) I've been trying to change that a bit (: not forcing to anything just leaving a "Soy isnt that good" message. Sadly I only know one substitute for one soy product and I'm trying to change that :( oat mil instead of soy milk. Lost my point halfway through this comment. SOY IS EVIL WOOO
loved it and happy thursday
Tony J Happy Thursday
Happy Thursday Tony!! I Hope You Have a Great Day!!!
So Care Of needed all that packaging for one pill?
Great video! Do they package every pill in one single package?
Emilia Nunez they pack your daily pills all together! I see a lot of other UA-camrs taking a few different vitamin tablets a day, it looks like she is just taking b12 here.
Hi! Important question! I make a very similar kidney bean veggie ‚stew‘ - with the typical stuff such as courgette, broccoli, onion, mushrooms, greens, potato... I don’t use a slow cooker just on the stove. When it’s freshly cooked it is absolutely amazing but after 6 + hours it tastes awful - sour, tangy, stringy. I’ve tried all sorts of storage methods but after the second day it is inedible. I don’t want to cook fresh every day but don’t want to eat soggy Pak choi. Any suggestions? I don’t know anyone else who eats this so I hope you have some insight. Adore your vlogs btw: more vegan recipes and what I eat in a day please for the fellow vegans!
I really enjoy your videos on skin products but I found this video very troubling
Late to the party but I'm super excited to find out you are vegan 🙌 Love your skincare videos but this was a sweet bonus 😊
Which nutritional yeast do you use?
please make more of what i eat in a day, yours is so interesting!
Everything looked so fresh and yummy..thank u
I have seen some studies show that tazarotene is better than tretinoin. Is that true? Thanks :)
I love your white floral kimono cover. Where did you get that Dr. Dray?
Wow, your diet is so incredibly healthy, and so voluminous. I couldn’t imagine eating that much veggie, my diet is terrible 😂 all junk. I’m gonna start trying to copy you 😻
Healthy?
NL Reverse Speech 👀 lol
NL Reverse Speech Why is it not healthy?
unusual flavor combos
I loveeeee your shirt!! Romaine calm and carrot 🥕 on!! And I’m glad I’m not the only one obsessed with nutritional yeast 😂
Hey It’s LuLu so good 👍🏼👍🏼
Hi, LuLu, What kind of Nutritional Yeast do you like? I tried Bob's Red Mill Nutr.Yeast (to sprinkle on popcorn), and I didn't like it at all. I ended up throwing it away. Do they all taste the same? Maybe it's me, and I just don't like the taste! I don't know. Thanks! : )
So the slow cooker takes out the gases from the beans with out soaking? I once forgot to soak the lentils overnight-my family was NOT happy-caused so much gas in us it was insane!!! I am a horrible cook!!!! LOL
jillf24 the addition of vinegar also helps
Girl, gotta soak em. They can be toxic without proper cooking.
@@blueseptember2174 I never soak lentils and still here lol I just cook them for the recommended time and they're fine.
greenknitter not lentils because they are small. I was talking about beans.
@@blueseptember2174 Ah yes. Beans I soak of course.
Wow! I need to try air frier radishes. Those look amazing.
The thing I love about veggies is you can eat so many of them😀😍I’m going to try and make some Chipotle inspired bowls today and do some meal prepping to give me fuel for studying 😀
they are good!
Please do more of these videos! I love the meal ideas. I enjoy your straight forward manner and love watching your videos! Keep up the great work!
I'd try all that, looks really nice. Probably though I'd swap out the plastic containers etc., I get a bit worried about those.
i adore the nutritional yeast taste! I think veganism allows people to perceive way many tastes others are unfortunate to appreciate.
I also love your T shirt!
Why do you measure everything so carefully?
Christy Fenzl to show you what a serving size looks likes
Happy Thursday! 🍂🎃
Happy Thursday To You Too!! Hope You Have a Great Day!!
Amy Robinson Happy Thursday
Please do another What I Eat In A Day video. I really enjoyed this and I’m not even a vegan.
Do a workout routine next pls.
tharika fuhrer: Type “dr dray workout” in the UA-cam search bar or peruse her Playlist titled, “Recipe & Lifestyle DIYs” for videos on this topic.
I absolutely love your channel!!!
I have a question: I am vegan, but I haven’t been able to supplement B12 since I noticed that it caused me acne. I try different brands and types, but nothing worked for me. Would you please suggest what can I do in this matter?
Caro Mont, check out the channels Vegan Deterioration, Daphne Reloaded, Meghan Remedy, Sv3rige, Bobby's Perspective, and Vegan Phobic. They're all former vegans who explain how veganism ruins your health.
Visit a dietician.
Where did you get that adorable heart pot
kewpie pie: It is a Le Creuset Heart Cocotte (2 Qt), which you can find at Sur La Table, Bed Bath & Beyond, Amazon, etc. Right now on the Le Creuset website, it is only available in red and white, in purple at Sur La Table, and in white at BB&B.
www.lecreuset.com/heart-cocotte
J T I think the pink was a holiday special (perhaps valentines?) her mom got it for her! it’s incredibly adorable
Actually, the 'French Press' was first designed by a Danish company in the mid-80s
I loved this one! One of my favorite videos from you. So many new ideas. More please :) Thanks Dr. Dray!
I love your soups, and have cooked with savoy cabbage which I liked. Where do you find those recipes? It's hard to come by a website that has good variety of veggie soups.
Hi Dr Dray love your videos.
When you made that microwave rice pudding, what rice did you use? was it pudding rice or normal rice and how long did you put in the microwave for?
You’re such a beautiful person Dr. Dray! Thank you for being such an amazing healthy influence ❤️
Dr dray, what do you think about intermittent fasting and do you sometimes practice it?
Dr Dray do you have a suggestion for collegen powder?
You might try asking this question on her most recent video, I believe she has an easier time seeing the comments there.
She has a video on the collagen peptide powders and research, a lot of it, to back up what she has said.
@@sable7114 Thanks. I found the video last week.
@@queentinadoire6931 very good, you're welcome.
Protip I learned over the years: soak your almonds in water. Makes them softer and less hard on your teeth
Oh no, i love crunchy almonds
OMG, loved it! This is exactly what I wanted to know. I need a Cosori and an Air Fryer!
Mercedes Arnao Happy Thursday
I always feel I should wash bagged spinach or lettuce from Costco??? Can you trust it has been washed? Or am I just too much of a germ conscious person??
unless you wash each serving before eating, it does not last as long if you attempt to wash the whole bag in advance and any water/moisture left behind winds up being a more hospitable environment for microbial growth
Wash each time before eating! 💯
Hi Dr. Dray.. Absolutely love your channel.. It would be great if you can talk about hyaluronic acid sensitivity? are there alternatives ?
You can use diluted glycerin as a humectant. I have been using it and it works really well applied in small quantities. Better than any moisturizer I have ever used. I am not a dermatologist however. You can try
Wow. I have never seen a what I eat in a day. Thanks. Hope your day goes well.
kehcat1 💙
totally making all of this !!!!!
Ana bee I can't find your comment in here but thanks so much for suggesting that I check Goodwill for an air fryer. In my area Target often donate new products to the Goodwill.
I had to laugh at myself.... I thought she said Old Spice (the cologne) jar and I thought that was strange, then I watched it again and realized that she meant old spice jar! Lol
bethpat9 same!!!
Same here until I realized she meant repurposed. Lol.
Flashback! Nutritional yeast spread all over the kitchen when my cat decided to investigate the poly package. Note to self: mason jar.
we need more of these girl!!
"Have you guys met a vegan who does not like nutritional yeast?" Yes. Me. That stuff is awful tasting and smells bad too. And vegans need to stop claiming it tastes like cheddar cheese.
Love all your videos! You have changed the way I do my skincare! I stopped using makeup and all I use is mineral sunscreen now because of you! So thank you! My question is are chemical sunscreens endocrine disruptors...? I have read this and want to hear your thoughts.... thank you so much for everything! Fellow Vegan🌎💚🌺
they are not
Love these videos! Please do more :-)
Stacey12 Stacey 💙
I just found you but I am now binge watching. I love it. Thank you
thanks for watching
@@DrDrayzday You're Welcome.
Can you please do a review on the altilis beauty line. Your hair is looking amazing by the way!! I love you 😘
I remember that awesome squash casserole from Boston Market, and it had a bunch of bread crumbs, some cinnamon, and nutmeg. I never thought of adding squash to oatmeal, but now I want to make some right now.