3 EASY Snacks for STUDENTS and OFFICE PEOPLE (High Protein) ✅🌮🥞🥦

In the kind of busy lives that we lead today it becomes very important yet equally difficult to involve the right amount of protein in our diets, but worry not, I'm sharing with you today my three quick & easy high protein morning, noon and evening snack recipes that you too can easily whip up on the go with minimum effort!
First in line I'm sharing with you, One of my personal, and all time favourite breakfast, good ol Peanut Butter Toast, with Bananas..! Try it out, it might just become yours too!
- For this quick and easy recipe, all you need is two whole grain or wheat bread slices. A generous Spread My Fitness peanut butter on each one AND THEN put them together, to be served with iron packed banana slices. TASTY & HEALTHY.
These are 3 Easy BODYBUILDING snacks for students and office people
Next in line we have our nutritious Lunch time snack, "Chick Peas Salad!" For his tangy delight,
- All you need is boiled ChickPeas, Chopped Tomatoes and Onions to be served with a Fresh garnish of Lime and some salt to taste, I promise you, maintaining your health while satisfying your cravings couldn't get any more tastier than this!
At last, for my protein packed dinner snack recipe, we have an equally easy but only a tad bit more sophisticated, "Peanut butter & Yoghurt Dip with Veggies."
- This under 5 minutes snack can be just as easily whipped with only three ingredients. Peanut Butter
A standard bowl of Yoghurt
And any fruit or vegetable of your choice, I am taking apples here.
All you have to do now, is whip together peanut butter & yoghurt to make a super quick dip and cut up your choice of Veggie to be had with this lip smacking and protein packed dip!
And there you go, your quick and super easy High protein snacks which you can put together and have on the go!
My Fitness's Peanut Butter makes for THE perfect supplement to integrate in your HIGH Protein snacks. Made with A Grade export quality peanuts, Pink Himalayan Salt and no artificial sweeteners, This Peanut Butter spread is so versatile that you can easily integrate it with countless quick snack recipes to complete your protein intake for the day with MINIMUM effort!!

[@chetanrajeshirke555]

You're mature enough if you understood that this shot was just a promotion of peanut butter😂

[@anonymous.gyahhaa]

kele kon grm krke khata h yaar 😂😂

[@himanshisaxena1902]

​@@anonymous.gyahhaa jb brand ser pr danda mar rha ho video m to sb kha lete h

[@madhusmitasethi3239]

@@himanshisaxena1902 😂🤣🤣🤣🤣

[@itdoesntmatterwhatmynameis9604]

wohi toh.. Do spoon peanut butter ko high protein bol raha hai

[@yournemesis8232]

yup

[@Power-oq4rk]

Bro holding back tears while eating peanut butter with cucumber 💀

[@sunitaindauriya2472]

Cumcumber ke sath peanut butter mtlb kuch bhi 😂

[@Mehulbhatt01]

Truee 😂

[@sky_walker118]

Fr 💀

[@unknown_69698]

Bhai cucumber ke sath peanut butter 🤢🤮
Cucumber ke sath to black salt khane me sahi lagta

[@zzitckhcmhjg9089]

😂😂😂

[@hithere9755]

Use High Protein spoon and High Protein Plate

[@sarthakgupta5758]

😂😂😂😂

[@surajr9139]

High protein shit!

[@imnotcrazyaskkim6591]

Only word I heard is peanut butter.

[@unknownboy6_9]

Than use headphones or earphones

[@vishwas6899]

​@@unknownboy6_9 💀💀😭

[@srivasporey4444]

*High protein

[@deepakarya7051]

And that's high fat ..and carb sandwich pta nhi protein Kahan se aa gya

[@Rahulvichare28]

I heard 'peanuh' butter💀

[@hemlatadewangan8292]

"Tell me you r promoting this brand without telling me"

[@harshitmishra625]

I thought he will add peanut butter into chickpeas salad as well....😂😂

[@abra3647]

Instead of bread, u can use Homemade ROTI. & Homemade Peanut Butter

[@layeksandeep]

Homemade peanut butter kyse bnaye?? creamy nhi bnta
Video link vejo

[@jigglywiggly6479]

Video - High Protein
Reality - Avg amount of protein and high carbs

[@uchihatashi3249]

And also high fats. 100g of this peanut gives 30 proteins, 36 fats, and 32 carbs.

[@rahul2050ism]

Low protien*

[@neetaspirantaiimsdelhi5935]

@@uchihatashi3249 I need high amount of fat because I m Just too skinny what should I eat in a day can someone tell me please as I'm a student I don't have much time still I do some work out too and under 10 days I got my biceps look bigger than earlier

[@arthgaming5933]

@@neetaspirantaiimsdelhi5935 bro apna workout bataoge 🥲

[@muhammadasimsabir8526]

exactly

[@Indianmemetemplate]

2nd recipe, I am using since 3 years 🥰🥰

[@ganeshoraganti2874]

Is chickpea salad effective?

[@universalcreation258]

Yoghurt + Chocolate peanut butter + Cucumber
Abhinav Mahajan: High Protein diet
Me: 💀⚰️

[@M.a.kim.a]

I laugh hard whenever I see this emoji 💀🤣🤣

[@tylerdurden1705]

😂😂

[@yogesharya9630]

Me - 🤮

[@mrtrollnator123]

💀💀💀💀💀💀 cucumber 💀💀💀💀

[@prathamesh1242]

Wow

[@HardeepSingh-tp6ct]

😋😋😋😋

[@farmanpathan5477]

High protein means 4g ?

[@wanderwithjassi4525]

True😂😂😂🤝🔥🔥🔥

[@rochishnubhattacharya1087]

Yeah, that's also my query

[@bzzbrynofficial7444]

😂😂

[@karthiksaravanan7283]

Haha

[@Urbfvia]

​@@Truth-ix1yq bro 500ml of milk has 15 grams of protein

[@cherrybomb4958]

The way he is holding that chutney at the end😂

[@mithilkeshri]

❤❤❤

[@poojabhatt154]

❤❤❤😊

[@animallovermen]

peanutbutter banana sandwich is my all time favourite and if you add grapes it become more delicious🤤🤤

[@Yarharshit]

High protein 🗿

[@swadhinn]

Why you're Hard Shit?

[@vijaypalsingh9504]

👍👍👍👍👍

[@yash1m543]

❤

[@sharatchandrapullabhotla2505]

Sanjeev Kapoor ki yaad diladi bhai ne bus *swad anusar* bhi bol dena tha😂

[@Louise-ls4jv]

Perfect! I'll try these, thank you so much

[@Dakshsavla9669]

Dont try these these only the second one was good the 1st and 3rd one have rarely any protein in them

[@Louise-ls4jv]

​​@@Dakshsavla9669 The chocolate peanut butter has 8g per 32g which is about what I would use plus the two bread slices I would use is 6g, which would add up to 14g. 1 cup of chickpeas is 12g of protein and lastly 15g of the peanut butter would be 4g of protein along with 6g of protein from the Greek yoghurt. So no, they all have about the same amount of protein. What are you talking about?

[@Dakshsavla9669]

@@Louise-ls4jv 3 table spoon of peanut butter gives you 12 grams og protein not 1 or 2

[@Louise-ls4jv]

@@Dakshsavla9669 I looked up the exact peanut butter used and used those measurements.

[@Dakshsavla9669]

@@Louise-ls4jv goodluck buddy

[@souravsarkar1247]

❤️❤️

[@onilfernandes465]

Cant believe if you said the first one was high protein banana sandwich lol abhinav seriously

[@Avish_Behl]

High fat and carb & average protein

[@yashyadav-kg9mi]

Seriously.

[@gauravmishra7158]

How come 3-6 gm is high protein 😂

[@reetuuverma8322]

Chhhhhiiii peanut butter dahi ke saath

[@kuldeep_sharma333]

bhai bena my fitness wale peanetbutter k nhi banta ky 😂😂

[@hetshelat.2907]

Hissssssss

[@nrjar]

Banega kyu nahi banega.. peanut, khopra, thoda dhaniya aur salt leke mixer mei dalo.. mast peanut chutney banegi ussey bread pe laga ke khao. Ye cucumber ke saath chocolate flavour dahi kon khata hai?

[@susguy2587]

Sir yeh aapko bhi use karna padta h kya?Genuinely asking kyunki mujhe log bolte hain fitness models poore din ghar par rehte Hain koi kaam nahi karna padta aur gym krte Hain aur Paisa kamaate hain bas kya yeh sacch hai sir?

[@gwlegend5833]

🙂broo app kisi k batooo ma na aoo bss apna brain use kro😂✌️

[@rishav820]

Thank you sir ji bhut acha laga dekh ke

[@rinkuchauhan3022]

sir your body is so fascinating 💪🏼💪🏼👌🏼

[@pranavbadyal]

The last one 💀

[@chetanrajeshirke555]

Chickpeas mein high protein and nutritious with chocolate flavour wala peanut butter kyu nahi dala 😂

[@7k_Satyam]

Kyunki kumkumber (Cucumber)ko bura lagega

[@chetanrajeshirke555]

@@7k_Satyam waise bhi peanut butter mein kumkumber ko dip krke gand mardi.. aur kumkumber ko kitna bura lgega?? 😂

[@7k_Satyam]

@@chetanrajeshirke555 aur jisko lactose nhi hai usko bhi hojayega Dahi+Peanut Butter Chocklate dalke 🤢

[@indianavenger3457]

😍

[@rockymountain79]

wow

[@rambo_2697]

Sahil khan after seeing this video be like : haha one life baby... Pehle logon ko peanut butter khane ke liye nahi aata tha... Ab peanut pe Olympia brand har ghar pe Olympia haha one life baby... Original barcode wala peanut butter Lelo ... Haha ok one life

[@Lalit2411]

😂🤣😂

[@Ro_hitttt]

Dahi mai peanut butter? ☠

[@beditz1591]

And with cucumber 😂

[@sumitmohapatra359]

Wo v chocolate wala🤮

[@harshseth6495]

Shi baat🤮🤢🥴

[@himanshisaxena1902]

Isse bdia dahi alg se and cucumber alg se kha lo

[@gauravgawade5383]

@@himanshisaxena1902 dahi and cucumber u can mix🤣 peanut butter alag se kha lo🤣

[@shannonbeauutyheart5853]

Wowww ❤❤❤❤

[@cristergaming8451]

Raeeso wala High Protein deit,
Btw - good deit

[@abhishekshaw9416]

don't buy peanut butter but make it in your home it's very easy and much cheaper!
just roast peanuts and grind it gradually and your peanut butter is ready!

[@guptasagar694]

True

[@yashu3813]

also can use jaggery for sweet taste

[@abhishekshaw9416]

@@yashu3813 don't add sugar or jaggery!
Just eat natural peanut butter made of only peanuts!! It has already some sweetness.. although you can add some salt to make it more tasty!

[@itzfire1296]

no

[@nikhiljoshi5185]

Normal daal chaval roti khao, desi khana.. Sbse sasta sbse healthy 😂😂

[@aryans9thb886]

Amazing bro i will start from tomorrow olny

[@wtfsubhadip512]

Pb and banana sandwich is my fav I eat daily ✌️

[@190320ahamed]

These are not high protein snacks but only snack which contains more protein than regular snacks. Its always better to make a pie of smoothies with your protein supplement which is really high in protein and low in calorie

[@krishnaagarwal3018]

never go for flavoured peanut butter .
use unflavoured unsweetened peanut butter of any reputed brand which contains only peanuts and nothing else

[@swantiuppal8956]

Peanut butter is very important and helpful when it comes to fitness ..i love it .. thankyou ❤❤

[@anantvirag7440]

Thanks bhai

[@rajuyadav8725]

Chikpea salad me chat masala heaven❤❤❤❤❤❤

[@paolomaldini4]

That banana sandwich is great 👍🏼😋

[@deepasomu4179]

Looks delicious 😋

[@saddamhossain6003]

thanks for sharing this

[@DietforFuture25]

Nice ❤

[@dakshkatal1431]

THANK YOU BROTHER!❤

[@buahmed8264]

Nice video, thanks🙏🙏🙏🌹❤🌹

[@gayatrialhat]

Gud, roasted peanut is the best.

[@sameer_vice]

Thankx brthr

[@-STOCKRANGER]

Last wala toh kuch alag he combination tha

[@rowdymagma1234]

I made the first one on my own by doing a experiment and it was the bestt thing

[@SentilongJamir777]

Thank you 🤍

[@VillageLifeLiving101]

Thank You

[@nehakishore8442]

Gr8

[@logicplease9256]

Nice lifehack. Thanx for the valuable content! Got a new sub👍

[@Ggtg34]

Lol ... Watch it carefully he's just promoting that peanut butter and its high on carbs 😂

[@gazingsunlight]

Peanut butter sandwich, chickpea salad

[@vinayzchoudhary07]

It's a promotional video but yet useful.

[@Captainthunder90]

Wah bhai nice👍🙏

[@kamaldhama8194]

Peanut butter banana sandwich is actually yummy and gud snack

[@nirdebbarma4603]

Chickpea salad is my favourite

[@amarprasad8557]

Very nice.

[@sudiptaroy92211]

Wahiyaad nashta 🙏🙏apna Indian breakfast parantha with ghee makhaan is evergreen 👍👍👍👍👍

[@dawny_skies]

Oo God these Indian people 🤡🤦‍♀️

[@Samartrader]

Thanks for protein base break fast .....fast

[@crazyawm3973]

undertaker, bobby lashley, batitsta, drew mcintyre ....

[@ajoymahato46]

Do more of easy to make recepie

[@smitichhabra]

You are smart

[@rajeevmpai7043]

Nice 😍😋

[@foru5844]

Sponsored - my fitness chocolate peanut butter

[@SURAJMURTI]

Nice 👍🏻

[@manavgautam1585]

Hello! Sir
Please also mention calories and protein in all the three snacks, which will help us out to cover our protein intake and calorie goals

[@imrankhan-bm5zm]

Ha bhai ho gai my fitness peanut butter ki add

[@Ramlover331]

Bhai ye to hum Bachpan se Kha rahe

[@Tushar_Dhanke]

चना चटपटी 😂😁

[@joshimukul6467]

Homemade peanut butter is best easy and cheap .

[@aashishp007]

Good one 👍, but you should have shared the macros, that's the most important part 😉

[@sankettchingaale5701]

Bhai ek reel without any penut butter 🗿

[@HashimShafi]

Banana sandwich 🥪❤️

[@vm7162]

Bhaiya ky tarif kru aapki sb km h 🤓
Just i want to say I love you 🤓

[@Saurabh2y]

Carb laughing in corner

[@Gaming_plus_Asif]

Bhai Apki Voice He Itni Chocolatey Hain man kar rahan hain khau😅😂

[@julietdas580]

Wait loss k liya v boliya plz plzzzzz......

[@Rajveerintertainment]

Jaan Jaye par tel na jaye😂😂😂

[@mikewarner6856]

Please make a video on how can hostel students reduce gas and bloating??🙏🙏

[@udat3246]

Thank god people understood like how this is high in protein.

[@harishshyam7844]

Good promotion!

[@imsiddhant]

Fun fact: any peanut butter alternative also works.

[@_umaraqs]

Khate jao khate jao😂😂😂

[@shahidahmed4443]

nice

[@rcbfanpage69]

This was promotion of peanut butter 😂😂

[@indian9460]

Bhayya aapk natural ho dikhte bhi ho nice bhayya bahot achhi body hai aapki

[@shindasingh7561]

U forgot to add "ur favourite" peanut butter in 2nd option..😢😅

[@samuelff4127]

Penut butter : I am high in protein
Healthy Fats : Really

[@SwaRaJ_075]

Alpino & Pintola >>>

[@FOCUS045]

Last one was maggi and fanta