How to make Japanese Bento★Bento Prep.★for whole week!お弁当おかずの作り置き（EP64)
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- Опубліковано 9 лип 2024
- Today, I’m going to show you Bento Prep.
Last week, I introduced you to the basics of Bento.
This week, let me show you how to prepare the bento in advance.
＜Tsukune meatball＞
350g ground chicken
1 teaspoon ground ginger
1 eggwhite
1 tablespoon potato starch or corn starch
1 tablespoon sake
1 teaspoon salt
Ground black pepper to taste
＜Teriyaki sauce＞
1 teaspoon sugar
1 tablespoon mirin
1 tablespoon soy sauce
1/2 teaspoonn potato starch ＋ 1/2 teaspoon water
＜Vegetable rolled Pork＞
200g sliced pork loin ※pork slice for hot pot
1 bunch asparagus
1/2 carrot
1/2 Red bell pepper
Salt and pepper
All-purpose flour
＜Teriyaki sauce＞
1 teaspoon sugar
1 tablespoon mirin
1 tablespoon soy sauce
1/2 teaspoonn potato starch ＋ 1/2 teaspoon water
＜Mini-Cutlet for Bento＞
300ｇpork loin slice
1 chicken breast slice thinly diagonally
All-purpose flour, salt and pepper
Breading batter ( 1 egg ＋3 tbs flour＋80ml cold water)
1 cup Panko ※preferaby nama-panko. (moisoned panko)
＜Karaage for Bento＞
・a night before
1 chicken thigh
A pinch of salt
1 teaspoon grated ginger
1 tablespoon sake ※Sake makes your chicken soft and flavorful. You can skip it if you don’t like it.
・in the next morning
1 tablespoon mirin
1 tablespoon soy sauce
3 tablespoon potato starch
＜Simmered kabocha squash＞
200g kabocha squash
1/2 cup (120ml) water
1/2 teaspoon Dashi powder
2 teaspoons soy sauce
2 teaspoons mirin
1 teaspoon sugar
Full recipe:
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Please post more bento prep videos, how to store (fridge/freezer), and how to pack, what side dishes can be made in advanced, etc. I love making bento. It’s hard to find bento prep in English. Thank you so much for sharing.
These Bento boxes and recipes are also great for making bentos for disabled people to have a grab and eat meal that has a good variety for taste, interest, and health.
I'm disabled. I can cook some days but many days I am not able. So by making a lot of these recipes and putting them in the freezer means I can pull parts out to make a couple of easy bentos on my better days to have in the fridge for the next couple of days lunches when I'm alone and can't cook or make food. Thank you for your help. 💟😍😋
1️⃣💜👸🏻
Hi, again!:-)
Thanks for the comment!
I didn't expect my recipe helps disabled people. But you inspire me with your story.
We have more homemade "prepared food" recipe in our food culture.
I will share in the future video!
Hello Purple Princess!! I was so happy to read your comment! I hope your future has more better days and happy time! It is inspirational to see everyone enjoys the bento box and wants to make it! I will pray for your health! Take care, we will watch the bento recipes together, okay!
I lived in Naka Ward in Yokohama when I was a young girl. I enjoy learning how to cook Japanese food. Thank you!
FINALLY I video on how to make bentos with prep that goes to the freezer. Never done any bentos because I thought is too much work in the morning, but these recipes are easy! Thank you so much for sharing them!
Thanks for trying my recipe! Keep in touch!
You are amazing! Thank you for sharing all your insightful cooking methods! I'm vegan so I can't partake in all that you make but would love to see a weeks full of vegan bento boxes! Just subscribed and keep up the great work. :)
Thank you for this! Very informative and helpful. I am collating healthy full meal recipes for my mom and I found that japanese bento recipes are great for that. I really appreciate how much thought and passion the Japanese gives into making meals. I am planning on following Japanese diet for my parents who needs low fat and low salt meals without compromising taste. Once again, Thank you very much!
I hope the recipe is helpful. Thanks for watching!
Those look so good! Thank you for the inspiration! 😍
Pretty awesome. That looks so delicious. 😋😋😋😋
That was great. With these ideas, along with the tomagoyaki and hamburg I have the makings of several nice bento. My job is awful right now, but I've discovered that having a nice little lunch to look forward to can make all the difference between going crazy or not. ( The one challenge is going to be finding the thin cut port cutlet. I don't think I've ever seen that in my grocery stores.)
Thanks as always!
Jasper Fen if you're in the US, you might have luck finding it at Walmart! I've found thin pork there occasionally, as well as thinly sliced beef labeled as "sizzle steak" pretty regularly :)
Hi, Jasper! I guess we've already have the answer from Emily. Thanks Emily!
In addition to it, I heard that some Asian markets are selling sliced pork for Hot-Pot.
I believe you will make great Bento! Please let me know how yours turned out.
And don't miss next weeks video! Thanks for watching!
Hi, Emily! Thanks for the information!
May I re-post your comment on the community tab?
Japanese Everyday Food :Kitchen Princess Bamboo yes absolutely! ❤️
Hi Jasper! You can try what I do. Sometimes when I cannot find, I take the boneless porkchop and put in a ziplock bag and gently smash it with the bottom of a drinking glass. you can get it very thin, and clean up is much easier with the zip lock =) itadakimasu!!
Thank you! So helpful
I love your recipes and hope you make more bento related videos! I also wonder if you could make a gyukatsu recipe? Looking forward to more videos!
Gyukatsu (beef cutlet) is basically the same as Tonkatsu. I'll think about to do it in the future, but for now, could you please refer to my Tonkatsu video?
Thanks for watching!
Very good information----thank you!
Thank you for posting this! There are a lot of great food items to put in bento boxes for me to try now. I'll be looking forward to your next video!
I hope the recipe is useful!
Thanks for watching!
Feeling very honoured to learn from you. Love your beautiful culture so much.
Thank you so much!!
These all look so beautiful! And tasty!
Thanks!
Delicious,)😊❤❤
These look great, but I have more like 15-20 minutes in the morning after shower and dressing to prepare my breakfast and lunch. I'll have to try some and see where I can cut times without losing too much flavor.
Thank you so much 🌸very nice video. I take some idea 😍
Give it a try!
I often try to make a nice bento and bring with me to work in a cute bentobox I got in Japan last year. It's nice and also fun to watch my work mates as they stare at my nice looking bento.
I've got more inspiration since I found your site here. Thank you for all the easy tips and recepies. :D By the way, I loved Nara! To bad I didn't know about your shop last year. :D
Thanks! It would be nice if my recipe is useful!
Maybe next time, we can see each other♡
I really love watching your videos because some of these food items I've never known how to cook or let alone what to search for to find recipes. And when I do find things they make it look so hard but you make it look like anyone could do it! I honestly can't wait to try some of these (though I might not be willing to eat just a couple at a time haha). Thank you for the lovely videos!
HeIlo createitinc! Haha, me too! I always think bento is good, but too small... am I only one? I like to have a little bigger bento haha! did you try the recipes? what did you think? please let me know your opinion, as i am thinking to try.. if its good, i will make for the family too!
@@mangachanfan1556 I havent gotten to try them yet. I like to meal prep but everytime I do is when we end up with a lot of leftovers so I have to eat those first haha. I'm hopping soon I'll get to try all these.
Hmm this is good to know. Im verh bad at planning days jn advance on meals so i typically do 2 days. Though i do fine full japanese bentos to be a little too much food
Me: Wow! That looks really delicious 😋. Sighs 😔 and makes a sandwich 🥪 and apple for lunch box.
That just looks great, Ogata-san! And you are soo fast in preparing it. I cook at home, usually in the evening after I get home from work. But I don't do fancy stuff, because I don't have much time. Also, I am sooo slow! 😅 So I'm looking forward again to next week's video with the tips and tricks for preparing the bento! ☺️
I respect that you make your dinner at home instead of buying deli!
If you grab some tips from my video to use in your daily life, that would be great honor of mine. Thanks for watching!
Japanese Everyday Food :Kitchen Princess Bamboo thanks for saying that. Buying something is not very healthy and quite expensive here in Munich. So I try to cook sometimes at least. Sometimes I only eat bread with cheese or so. We Germans love our bread 😆 also we don't have the great コンビニ like 7/11,that you have in Japan, which are so well equipped and not too expensive.
Also I respect that you take 30 minutes time in the morning to cook bentos for your son /family! 😊👪
Now I'm hungry!!!
Me either!
Do you heat up the frozen leftovers before packing in your bento? The Karaage and the cutlets, for example. Do you refry them when you take them out of the freezer?
Hal Ryder that's what I would like to know, too. I also thought it might be soggy after thawing it 🤔
Hey, guys!
I have a good solution!
Don't miss next week's video!
Yummy!!! Can you please teach me how to cook those very soft Japanese tofu Hamburg? They are super delicious!! Thank u!
Thanks for the request!
Hi Akino Ogota! This looks so delicious!! Will have to make this for my husband to take to work. Thank you so much for sharing!
Your husband is a lucky guy! You can pack a lot of proteins:-)
Thanks for watching!!
You're welcome! Yes! Lots of proteins! And thank you so much!! 😊❤
Hi Tabitha!! I just read your comment! What does your husband do? (I want to make bento for my husband, but he is welder, and I don't think bento will be a filling meal for him in the day..) did you already try to make this for him at lunch time? does your hubby like the bento lunch box? I think I will try to make a bento for my hubby too! He is a big eater and self-labeled 'manly-man' lol. I hope it is filling for him! Thank you to the comment. Sorry for poor English, is not my 1st language lol.
@@mangachanfan1556 Hi!! 😄 I think your english is very good! My husband works on water heaters for a living. His days vary on activity level. Some days he is running a lot of test and other days he will have to move 100 to 200lb water heaters. But I am a personal trainer for a living and study nutrition. I adjust my husbands meals according to his activities. Your husband has a very hard working job so I think the bento box would be very filling for him. You would need to pack more carbohydrates and proteins in his bento box to give him sustained energy throughout his day. I pack my husbands meals similar to the bento box, but still learning to pack it authentic. 😄 I hope this is helpful!! ❤
My daughters love tsukune meatballs. Never thought to pack that in a bento, but they seem logical to use for an easy protein. Also, never thought to add dashi to the pumpkin. Do you use the left over liquids for anything?
Thank you for the weekly planning ideas. Truly enjoying this series.
I'm so impressed by your understanding for Japanese food. I believe you have a certain knowledge for our food culture.
I add dashi powder to Kabocha for extra flavor. We need to season Bento Okazu just a little bit more than usual because we eat it room temp. The left over liquid will absorb after a while. Thank for watching! Stay in touch!!
Amazing ! I'm a vegeterian but I'll try replacing the meat with tofu or other substitutes. Will there be a video focused on the vegetables in a bento ? Have a nice day !
I'm sorry I'm not a vegetarian. But I believe you can pick some from my recipes.
Thanks for watching!
😋😋😋
👍👍👍
Thxs for the great new vid KPB! I cant to show my koyakusha
Hi, Brandon! What does KPB mean? Kitchen Princess Bamboo?
That' great!
Do you have Kon-Yaku-sha?
Japanese Everyday Food :Kitchen Princess Bamboo it means kitchen princess bamboo. It's a lot to spell each time lol. I meant to say I cant wait to show her. Yes I do have an amazing koyakusha!
How do you heat the karaage after freezing?
In the mircowave oven.
What happened if i replace the potato starch with corn starch to karaage??
I am afraid to say I don't know. I have never tried with corn starch.
Thanks for watching.
Hello again Kitchen Princess Bamboo. I make comment in all the videos, so sorry to bother you again haha. I wish to try these bento boxes for myself first, and if its a success, make for my family. I work a 9-5 job, and ready-made homemade meals are my favorite. I have 1 question: when you make these ahead of time, do you store in the fridge overnight till next day? If so, how to reheat? Is microwave is too strong for delicate bento box to reheat? Please advise me, I want to try this soon! Thanks and love from Florida!
Nevermind.. after reading into it a bit more, I understand that most Bento are served room temp. I like a meatball and rice to be warm but room temp is doable and a interesting thing to try.. thanks again!
Hi! Sorry for the late reply.
I prepare on weekend and cook every morning.
Bento is served at room temp. for the most of the case.
Actually, my son likes to eat warm food, same as you, he carries thurmos Bento box.
Would you like to go to my store on amazon? You can find so many options of Bento box. You don't have to buy it but you can refer to it.
Thanks for watching!
@@kitchenprincessbamboo
Thanks for your reply! I always enjoy watching your videos! They inspire me to try the different bentos! Thanks again!
Can you please give some recipes that don't involve meat ?
gusto ko nalang maging anime character