Knee Cap for Knee Pain, Types of Knee Cap, Knee Brace for Arthritis, How to Select Knee Cap?

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  • Опубліковано 21 сер 2024
  • Types of Knee cap, How to choose Best Knee cap? Knee cap for osteoarthritis, meniscus tear, ligament injuries and Patellofemoral pain syndrome.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Caps or knee supports for knee pain.
    Watch All videos of Knee Pain exercises:
    • Knee Pain Relief
    To Order KNEE CAP, Click the link below:
    sukoonphysical...
    Buy Knee Press Ball Now:
    Send WhatsApp message at 9530766255
    Buy Resistance Loop:
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    Buy Foam Roller:
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    Knee Support Cushion (Perfect Support)
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    He also explained following points in this video:
    Knee cap for running, knee cap for knee pain, types of knee cap, knee brace for arthritis, knee cap for osteoarthritis, open patella knee cap, open patella knee support, knee support patella, knee cap review, knee support for running, knee cap for jogging, knee cap benefits, how to select knee cap.
    #kneecap #kneesupport #kneepain #patella #osteoarthritis #sukoonphysicaltherapy

КОМЕНТАРІ • 491

  • @mohammadiqbal5954
    @mohammadiqbal5954 3 роки тому +8

    I have been viewing your programs. I am 75 and was patent of O/A. Now I have developed stenosis. The consultant do not listen and prescribe medicines which in turn create some more problems. I wish to thank you as you exercises helped me a lot to reduce my problems.

  • @trigunaacharya6314
    @trigunaacharya6314 3 роки тому +2

    Bahot bahot hi dhanyawad sir ji aap ko itna khub samaj aur Tahiti dene k liye

  • @mdamanullah2136
    @mdamanullah2136 Місяць тому

    धन्यवाद, आपने बहुत अच्छे से समझाया।
    From,
    औरंगाबाद, बिहार

  • @hitiktokmissyou2789
    @hitiktokmissyou2789 3 роки тому +1

    HELLO DR GLAD TO SEE YOU. Dr show best excerise for sciatica Treatment. I'm too nervous and unfeeling good. My sensitivity too much increased.my daily activity disrupted as study,eating, sleep etc My age 21 and weight 65
    My MRI CONCLUSION: Posterior disc bulge are seen at L2 L3 L3L4 L4 L5 level and right para central disc extraction L5 S1 level compressing right S1 root.

  • @irapashunnur8237
    @irapashunnur8237 Рік тому +10

    Hello Doctor, I have right knee pain during climbing staircase. Exercises are started 2 weeks back. When should I use knee cap and which type of kneed cap to be used ? Whether knee cap will be just a pain killer or Cure too ?

  • @rahumathullaresavumydeen2963
    @rahumathullaresavumydeen2963 7 місяців тому +1

    very clearly and unbiased explanation . thank you ji

  • @SnehaGupta-yn6ij
    @SnehaGupta-yn6ij 10 місяців тому +2

    Thank you so much sir for clarifying all the doubts 🙏🏻🙏🏻

  • @urmilaborse1275
    @urmilaborse1275 2 роки тому

    Cap कब पहननी चाहिये. सोते समय कौनसी capपहननी चाहिये. ये please बताओ. अच्छा video है.

  • @Cardozian
    @Cardozian 3 роки тому +132

    Much knee-ded video 👍

  • @noreendar5422
    @noreendar5422 Рік тому

    Doc app ki sub video bohot achi hain mujay start hoi hay arthritis right knee first stage zeyada nahi but pain hy to konsa knee pade best ho ga from pakistan❤

  • @shalinikerkar6036
    @shalinikerkar6036 2 роки тому +2

    Very practical 👌 useful information
    Thanks

  • @acharyasatyendrabuddhapriy2379

    बहुत बहुत धन्यवाद डाक्टर साहब।

  • @reenatashu3033
    @reenatashu3033 3 місяці тому +1

    Sir patella dislocation k liye konsi best h????

  • @surendrarai1720
    @surendrarai1720 2 роки тому +4

    I am 71 years old. Have developed OA in both knees. Cartilage of both knees are broken since decades. These days frequent locking and slow pain disturb a lot. Knee Caps are supporting and reliving. Is it harmful if I use always except in night while sleeping? A reply would be very helpful. Regards

  • @Aravind14394
    @Aravind14394 Рік тому +1

    Sports ke liye konse best sir
    Running

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo 3 роки тому

    really t.care Of ur Self Sir m ur
    Student from pakistan Heard About Corona Situation In India is very Dffculty really Sad tO Hear that😭😭😭

    • @gurugyan4255
      @gurugyan4255 Місяць тому

      दुनिया की अपेक्छा कम थी

  • @ashirwadkitchen
    @ashirwadkitchen 2 роки тому

    Sir, mujhe 2 week se left knee me little bit swelling and pain he mene aapki batai Hui excercise start Kari he and they are very helpful.
    Sir, I want to ask you k mere bete ka skating ka kit hai usme knee ko protect karne ke liye ek knee cap diya hai to kya me vo use kar sakti hu?
    Please reply jarur dijiyega 🙏

  • @tahirasikandar818
    @tahirasikandar818 2 роки тому +3

    Thanx for informative video sir. I have to ask a question. I am 55 years female having early symptoms of osteoarthritis. Along with this i experience severe pain and stiffness in shoulder muscles when i wake up in the morning. Its terrible to sleep at night especially difficult to wake up . Is there any solution other then pain killers

    • @happy-tg4js
      @happy-tg4js 2 роки тому

      Mam, you should consult to doctor and take the diet and medicine accordingly. Everything will be fine.my mom is too facing this problem.

  • @mukuljain8247
    @mukuljain8247 3 роки тому +7

    Which is good knee brace for constant knee pain bilateral due to genu recurvatum due to generalised joint laxity?

    • @Deepikathanvi
      @Deepikathanvi 3 роки тому

      Open patella with grip and brace👍

  • @heenamomaya927
    @heenamomaya927 2 місяці тому

    My mother age 85 is suffering from osteoarthritis in both knees
    Can u recommend me which knee cap will be useful for

  • @Rajpal-dj6wu
    @Rajpal-dj6wu 2 роки тому +1

    Hi sir main janna cahti hu k agar knee gap ki problem hai toh kaun c brace best hai please let me know mere mom ko doctor ne knee gap bataya hai aap mujhe reply kese kre ge

  • @seemaverma9260
    @seemaverma9260 4 місяці тому

    Apny bauth achha samajh ya tnx very much

  • @santwanabose817
    @santwanabose817 2 роки тому +1

    Sir patella dislocation ke liye kyon sa knee cap purchase karun please reply me

  • @veenataneja1431
    @veenataneja1431 7 днів тому

    Maine nepal ghumne jana hai esliye puch rhi hu taki mujhe chlne me dikt na ho v kitna smya knee cap phn skti hu ❤🙏🙏

  • @rajniwadhera3991
    @rajniwadhera3991 Рік тому +1

    Thanks a lot Dear Dr.

  • @sheelusinghal
    @sheelusinghal Рік тому

    Best video for knee cap selection

  • @fazeelathnaveed4464
    @fazeelathnaveed4464 3 роки тому +2

    Very helpful.thank you so much for sharing.

  • @mumtazahmed8099
    @mumtazahmed8099 11 місяців тому

    Good information. Please also advise the duration of Wear and can one put it in night time. 🌹

  • @veenataneja1431
    @veenataneja1431 7 днів тому

    Knee me gap aa gya hai uske liye exercise v kneecap bhi suggest kre thanks

  • @unboxingreviewvlog7009
    @unboxingreviewvlog7009 2 роки тому +4

    Hi Doctor! Firstly thank you for the detailed information.
    I need your advice regarding my wife's knee pain. She has knee pain(right) when doing excercise if done regulary.
    Also she is an Aesthetician by profession where she has to stand for long hours to provide aesthetic skin treatments.
    Bcoz of this she experiences stress on her knee resulting to knee pain.
    She claims to have hurt her knee when she was a small kid.
    We did x-ray and other test for the same but doctor said she has nothing to do with knee problems.
    We do not know what is causing the problem. Seems like due to long standing.
    She is currently undergoing a weight reduction program(excercise) and she urgently needs some solution to her problem.
    Kindly suggest which knee support(brace/ sleeve) should she use? We are confused with so many brands providing the products for this problem. Your help in this regard will be very much grateful. Thank you.

  • @sourabhmali7222
    @sourabhmali7222 2 роки тому +1

    Sir mera accident hua he toh best kneecap batao konsa accha he plzz reply sir

  • @shashikaladeokule-mh1qp
    @shashikaladeokule-mh1qp Рік тому +1

    Sir proximal tibia surgery ke baad konsi knee cap use kare

  • @HardeepSingh-lw4vc
    @HardeepSingh-lw4vc 3 роки тому +7

    Which knee cap will be recommended for bow- legs problems.
    Thanks in advance!

    • @olualafe3577
      @olualafe3577 Рік тому

      Are you in America. If you are health insurance covers bowleg correction surgery.

  • @satpalkaur5392
    @satpalkaur5392 2 роки тому +4

    Sir knee braces are beneficial for osteoorthrits or not?

  • @meerabnaeem9474
    @meerabnaeem9474 2 роки тому +1

    Sir please recurrent patellar dislocation pr video bana da

  • @buddulabalanarasimha2321
    @buddulabalanarasimha2321 Рік тому +1

    Good 👍 adwitiya thank you

  • @anandsurpur8072
    @anandsurpur8072 2 роки тому

    Wife 58 yrs.thyroid & sugar suffering. 5yers heavy both knee pain.used tablets,sprays,creamed. No result found. Difficulty in walking,climbing staires. Remedies in seeking from you like sprays,ointments.

  • @factology3812
    @factology3812 2 роки тому

    Rom knee brace ka bataiye sir ky arthritis k liye thik h doc ne bola tha papa ko partial knee replacement surgery karana padega but hum nahi chahte opretion karan ky rom knee brace beneficial h

  • @mavurisaraswathi7033
    @mavurisaraswathi7033 Рік тому

    thank u thank u thank u so much sir my celect karke buy karnaa chahthi hun

  • @Letshearastoryofficial
    @Letshearastoryofficial Рік тому +1

    Apne to bataye nai kitni der pahenna hai😮

  • @SonuKmr754
    @SonuKmr754 2 роки тому +1

    Which brace is good for knock knees problem

  • @prajaktapatil6088
    @prajaktapatil6088 3 роки тому +1

    My husband 68 old, 85 kg, his movements becomes very slow, difficult running bike, and yoga, which knee cap suitable to him in his knee pain

  • @Samridiupreti
    @Samridiupreti 2 місяці тому

    Which is best knee cap for osteoarthritis

  • @vasu652002
    @vasu652002 8 місяців тому

    You didn't clarify the duration one should use it in a day?
    Should we use it while sleeping in the night?

  • @sejalranka2264
    @sejalranka2264 2 роки тому +1

    Thankyou so much for this…this was very useful..can u pls tell me how to select the size for the tynor hinged knee cap?? Should it be too tight or too lose????

  • @mehukon9667
    @mehukon9667 Рік тому

    You are great. God bless

  • @prrai2892
    @prrai2892 5 місяців тому

    I have rheumatoid arthritis...affected by both knees ...gap very reduced between bones...kindly help me to choose right brace

  • @ushav2505
    @ushav2505 2 роки тому +1

    Well explained sir 🙏

  • @purnimamallik1283
    @purnimamallik1283 3 роки тому +1

    Halo Dr.Arun. Sir I am 72 years old.l am suffering orthoirtharitis and knee joint. Very difficult for me to walking to stairs up and down. Then what knee support possble for me. Please you tell me..

  • @kantaprasadjoshi3714
    @kantaprasadjoshi3714 2 роки тому

    Thanks for advice Dr

  • @HardeepKaur-gd6vu
    @HardeepKaur-gd6vu 2 роки тому

    Sargry hone k baad konsa knee cap pahne ??

  • @S_chn
    @S_chn 2 місяці тому

    Hello Dr. Sir which knee support is good for weight lifting or sqad exercise

  • @tuhinmukherjee9425
    @tuhinmukherjee9425 3 роки тому +21

    What is the maximum time I can used knee cup within 24 hours ?

    • @Beestii
      @Beestii 4 місяці тому +1

      I also want to know... Please answer me if u get your answer

    • @2wardsmotivation
      @2wardsmotivation 4 місяці тому +1

      ​@@Beestii while walking and sleeping it's compulsory but while resting like watching TV etc. it's not

  • @rajasghoderao4284
    @rajasghoderao4284 4 місяці тому +1

    From where I can buy

  • @rohinimohite8673
    @rohinimohite8673 Рік тому

    Sir mujhe osteoarthritis hai,sath sath flat foot hai, mere liye kaunsa knee cap use karu and what to do for flat foot. Thanks 🙏

  • @rajnibala5284
    @rajnibala5284 3 роки тому +1

    Sir I'm suffering knee pain from 4 dys nd i hv to prepare mah runnning trial plzz tll me the best knee cap for running nd can i use it ehile running...!!??🙏🏻🙏🏻🙏🏻

  • @debashispradhan7490
    @debashispradhan7490 7 місяців тому

    Sir i am a hemophila patient. For a lots of joint bleed in my knee joint. Now there is a sound comes from my knee when i walk or do any other movement. Sir, which type of knee cap should i consider?
    Please answer.

  • @lifewithouttears3923
    @lifewithouttears3923 3 роки тому

    Plz ap cp child or stroke patients k liy videos bnay or tens jesi modalities ki application bhi....thanks

  • @vk36531
    @vk36531 Рік тому

    Cycling me kon sa knee supporter Leni chahiye?👌🙏

  • @robinghosh8397
    @robinghosh8397 3 місяці тому

    Grade 4 osteoarthritis ke liye kaunsa sahi hai??

  • @sunitajain2981
    @sunitajain2981 Рік тому

    Wonderful and fabulous knowledge giving video👌👌

  • @amitbandekar9078
    @amitbandekar9078 2 роки тому +1

    Which type of knee support is best for osteochondral defect ( restricted ROM )?

  • @sivamarun
    @sivamarun Рік тому

    Nice video Thanks.What kind of knee cap is suitable for elderly people who are suffering from knee pain

  • @subhambalyan165
    @subhambalyan165 3 роки тому +2

    Sir mere shoulder m injury h
    Infrapinatus tendon m focal partial tear h, please help me sir ,i am suffering from 6 months,and i have continuous pain in my shoulder

  • @satishca3560
    @satishca3560 2 роки тому

    Sir, can you please suggest which is better for sports like Badminton. Please advise, thanks in advance.

  • @ashiyaofficial5737
    @ashiyaofficial5737 Рік тому

    Sir meri Umar 33 sal he or mera weight 98 kg he mene zumba work out shuru kiya 1 ghante ka ghar pr usse mujhe fayda bhi hua pr mere left knee me dard hone laga he koi nas khich rahi he esa feel hota he to ab mene zumba band kr diya ghar pr hi karti thi mo. Me dekh kr ab vapas vazan bad gya to ab samajh nahi a raha ke me kese apna workout chalu rakhu me jim bagerah afford nahi kr sakti or dr ko bhi nahi dikha skti mere husband mujhe nahi dikhayenge to please aap zaroor bata de ki me kon sa knee belt bandh kr apna workout shuru kr sakti hu me bhit dipresd ho rahi hu khi bhi koi solution nhi mil Raha me kya karu bs ghar me 24 ghante band hu or bazan bhut tezi se badta hi ja raha 😭😭 please batade me kya karu or kya kya cheeze use kr skti hu Ghar me workout ke alawa or koi suvida nahi le sakti hu me

  • @SP-mx6ik
    @SP-mx6ik 3 місяці тому

    Sir size kaise select kare...... Aur konse company ka knee cap le... O bataiye

  • @charanjitgill215
    @charanjitgill215 2 роки тому

    Very very good video thank you ji

  • @rohit3116
    @rohit3116 3 роки тому +2

    Sir i am just 18 year old i suffer back pain from about 3 month because of long sitting on chair for study .....
    I am not able sit for long on two legs like in indian toilet system ......
    And from yesterday i suffer low back pain in one side ....
    Please guide this what is my problem and which exercise which i do???

    • @moniroy6382
      @moniroy6382 3 роки тому

      Plz go to orthopedic it may be serious issue. God bless you

  • @dollyaggarwal7329
    @dollyaggarwal7329 25 днів тому

    Knee me gap ke liye kon sa best hai?

  • @ashasharma4481
    @ashasharma4481 Рік тому

    Very nice video &use ful

  • @InsightWhisperer
    @InsightWhisperer 2 роки тому

    Sir for sports like cricket.. which one is best ....

  • @sirishaduggirala1244
    @sirishaduggirala1244 2 роки тому

    Sir
    Thank you very much for the information
    Please tell me where should I buy

  • @royalshihtzu368
    @royalshihtzu368 Рік тому

    Which knee cap is that which hv holes behind and from where we bought that?

  • @swapniltayde4750
    @swapniltayde4750 Рік тому +2

    iski size kese dekhe

  • @sodhi6210
    @sodhi6210 3 роки тому +1

    Back ejection ke bare me full details video banaye please pehle video me puri detail nhi hai ji please

  • @payalotwal4208
    @payalotwal4208 3 місяці тому

    Hello sir.
    Tear injury with rheumat and osteoarthritis ke liye suggest kre pls

  • @maheshsonwane5643
    @maheshsonwane5643 2 роки тому

    Right leg mein ACL or PCL ki surgery huyi hai..
    To surgery ke 5 se 6 weeks. baad ki physiotherapy kya hogi...sir

  • @chandra9441
    @chandra9441 2 місяці тому

    Please suggest any caps for 70yrs person (65kgs)..

  • @user-xj1md1xq8c
    @user-xj1md1xq8c Рік тому

    Hi doctor, I have grade 4 chondromalacia of patella and medial and lateral meniscus tear, I wear a simple sleeved knee support.

  • @rock3713
    @rock3713 Рік тому

    I have arthritis, acl and meniscus tear.
    Can I play wearing knee hinges?

  • @sandeeptiwari-hk7hh
    @sandeeptiwari-hk7hh 8 місяців тому

    Sir Trekking ke liye kaunsa Lena hai. Stepping down the Hills meen bahuth pain hotha hai

  • @vandanamol1
    @vandanamol1 2 роки тому

    Very informative

  • @syco_m10_
    @syco_m10_ 10 днів тому

    Hello sir mere ko knee problem.he ke chalte chalte achanak knee pe pain hone lagta he or me gir jata hu or sujan bhi aja ta he phir muje recovery me 8 se 10 lagta he to muje konsa use karna chahiye

  • @subashgupta672
    @subashgupta672 2 роки тому +1

    Do we need to wear it everyday or only when going out?

  • @flyingwings9969
    @flyingwings9969 3 місяці тому

    which type of knee cap to be used for acl avulsion injury?

  • @harendrakumarpandey5401
    @harendrakumarpandey5401 2 роки тому +1

    Nice sir

  • @ravishmadhan
    @ravishmadhan 3 роки тому

    Very helpful video

  • @blackhawk8678
    @blackhawk8678 2 роки тому +1

    Informative.

  • @ChandaniKumari-eu5cf
    @ChandaniKumari-eu5cf 16 днів тому

    Meri mammy ke knee bahut dard h please btaiye kaise shi kre bahut treatment kraye kahi aram nhi mila kat kat awaj v aata h sir 😢😢 mari mammy bahut dard me h

  • @sarlajain1052
    @sarlajain1052 Рік тому +1

    What is the price of each type of knee cap

  • @amksurya
    @amksurya Рік тому

    Sir osteoarthritis keliye konsa use karen

  • @milindmunje21
    @milindmunje21 Рік тому

    I'm having left limb post polio paralysis.... recently having pain need back hinges support knee cap... please suggest

  • @pramodini3116
    @pramodini3116 3 роки тому +3

    Which knee cap is good before TKR operation?

  • @miyatntohajo6252
    @miyatntohajo6252 3 роки тому

    Sir koi badiya knee cap bata do acl injury ke liye kya pehno jo pehnta hu phir bhi knee dislocate hojati hai

  • @esterriva2910
    @esterriva2910 2 роки тому

    i see comment after comment where people asking questions and non of them answered by this doctor . I wonder why?

  • @NIHARIKANIHARIKA2222
    @NIHARIKANIHARIKA2222 2 місяці тому

    what exercises should be done in grade ?

  • @madh_u
    @madh_u 2 роки тому

    Which knee cap u would suggest for overweight female sometimes having little minascus injury while walking.lhave faced this problem 4-5times in last few years

  • @sanjayray2.6m70
    @sanjayray2.6m70 2 місяці тому

    Left leg pattela crack ho gaya hai kon sa knee cap sahi rahega?

  • @gulamibrahim4275
    @gulamibrahim4275 3 роки тому

    Hello sir ..how are you? How I can manage? knee pain after gout in the knee joint. Tell me please ....thank you sir👍