Knee gap exercises in hindi - exercise for knee pain | knee osteoarthritis pain | Dr. Sunil Tank

[@rinkumittal9528]

Very nice sir
Same problem
Mujhe Dr.ne bhi yahi exercise btai hain
Thanks a lot remind krwane k liye

[@babadurg]

Really very nice and helpful video thank you brother ❤️🙏🏾

[@dilshadpestonji1965]

Perfect Exercise
GOD bless you

[@daulalpurohit2126]

सही सलाह के लिए धन्यवाद🙏💕

[@surjeetkaur1984]

Thank you so much, bahut aaram mil Raha hai 🙏🏻🙏🏻💐

[@gondiyapawar4066]

वीडियो बहुत अच्छा लगा मुझे भी यह घुटने की समस्या है । आपका बहुत बहुत धन्यवाद मैं भी ये एक्सरसाइज करके मेरी घुटने की समस्या को कमकरने का प्रयास करूंगी ।

[@DrSunilTankPhysioPoint]

Thanks

[@shameemakhalid7594]

Thanks for well presented video. I'll start as advised, and will let you know the result.

[@itsforme2868]

Bhai kuch aya result?

[@dilshadpestonji1965]

Very helpful
Thanks sir God bless you

[@jyotipundir1906]

Thankyou bhaiya aapane bahut hi acche video banae mujhe bahut dikkat rahi hai

[@shantamukherjee7536]

Dr apko advice knee pain ke lie bohot achha laga.God bless you.

[@lalitamazumdar6317]

I am doing every day it's very good exercise for knee pain thank

[@DrSunilTankPhysioPoint]

Thank you 😊😊

[@madhvibhardwaj9757]

Video dikhane ke liye Thanku

[@himanshunoriyal5141]

These are the best exercise thank you sir i will try i am suffering for knee gap pain since one year

[@rkexperiment0108]

To aapne try kiya aur ab kaise hai sir

[@neelamtanwar3807]

Bhut achchi tarah aap need samjhaya Siri thank you so much

[@usha975]

Thank you sir. I am
Suffering from Knee gap and obesity.
So much pain.

[@SudhalataKarn]

So nice I am watching and practicing every day thanks a lot

[@cm_Indian]

विडियो बहुत अच्छा लगा।

[@DrSunilTankPhysioPoint]

Thanks 😊

[@tokirfatma6231]

Thanks you so much doctor sunil have a great day ❤️❤️❤️❤️

[@tabassumrawther1706]

Ye excarsis bahot acchi hai thank you

[@chandraparabhagoswami8036]

Thank you so much, Excellent Doctor👨‍⚕ 👍

[@shamsunnisadossal4392]

Sir Thank you for Your Guidance Iam Doing Pysio therapy All Exercise s

[@moonlightaksar9113]

Very helpful , thanks 🙌🙌🙌

[@hansikagahlot6865]

Correct ha Kam bhe kati ha thanq sir

[@chhitarmal8813]

बहुत अच्छी हैं, Thanks🌹🌹

[@bhartidwivedi5357]

Bahot अच्छा लगा विडियो👌

[@shyamaghosal5160]

Superb sir. Thanks🙏

[@MySrivastav]

Sir this excercise it just awesome..

[@DrSunilTankPhysioPoint]

Thank you sir 😊

[@lalitamalhotra5109]

Very nice and useful video.Many Many Thanks.

[@DrSunilTankPhysioPoint]

Thank you 🙏😊

[@MuhammadMuhammad-ic3es]

شکریہ ڈاکٹر صاحب

[@sunitagoel4896]

Very useful video thanks

[@salmanhasan8685]

Kam time me ek acchi jankari👌

[@gajadharsingh8632]

Thanks for good advice for you

[@KR-bn3xp]

Love and respect from lucknow

[@shamsunnisadossal4392]

I'm doing All these Exercises Also Psycio Therapy I get. Relief It Start Paining Again

[@sitavarshney7877]

Thanku so much Dr sahab

[@bhartipandya98]

Thank you for your advice
I will do this exercise 🙏

[@MohdSaleem-jn1pp]

Very very good informative video. I am very greatful to you. May God bless you.

[@iqbalmahesania4683]

Thanks you so much Docter

[@lilaamin]

😘v help ful vidio, n guidence.🙏🙏🌷👌👌

[@rizwanahatwadkar2641]

Thank you 🙏 muze exzarsaiz easy aur achache lage

[@KiranBala-su2zp]

Very good tips thanks

[@siddharthbhatt72]

Exercises r too good n yr way of explanation is also very good sir please make a video on spondolisthesis

[@VijayKumar-sq9ux]

Excellent Results for yourself Advaej Thankyou

[@rashmimurudkar8613]

Excellent

[@kanchanharchandani4067]

Ye video bhut sahi hai

[@vahidaRehman1]

Thank you so much for sharing

[@prehagoyal1991]

Perfect exercise

[@RadheShyam-sb1by]

Thanks ❤

[@AshishSrivastav-n2j]

Bahut achha byayam

[@wollowizardpotter1921]

Very Very good mahiti 🙏

[@gurcharankour1457]

Very good god bless you beta

[@DrSunilTankPhysioPoint]

Thank you sir 🙏

[@sandeepprajapati3941]

Thanks sir accha lagta hai

[@paakhatri4200]

Thank you ❤ sir

[@farhanqureshi7245]

Think you very helpful video 🙂

[@lalitaattawnia5626]

Thank u sir. Your video very useful of us. Very nice 🌹🙏
Bandhne ko Vajan kitne kg Tak hona chahiye.meri age 48 years he or wet 63 kg. me 2ltr pani se bhari botal apne pair me bandh kr krti hu. Kya ye sahi he? Me daily calcium or vitamin D ki 1-1 tablet bhi khati hu. Pls reply me & guide me and other's. 🌹🌹

[@balchandlalwani4106]

V.v. nice give more thanks

[@ritusingh9808]

Simple and best thks

[@DrSunilTankPhysioPoint]

Welcome 😊

[@beenasharma4716]

It’s very good, i will like to try it for sure

[@samartomar8265]

Good one❤

[@RamSingh-ur6sy]

सुपर जानकारी

[@tusharkantiswain3637]

Thank you so much for this video 🙏🏻🥹

[@rafiquemohd5277]

Vvvvv good sirji

[@utpalpaul7424]

Sir how can we avoid arthritis if it is already in family members please make a video on this topic

[@kamalkumarghosh8932]

Nice advice/practice.

[@olivelobo847]

Thnks a lot. 🙏🙏🙏

[@sandhyabhangale7227]

VeryNice information

[@raniverma720]

Beta 🙏🙌beta bhut shai laga👍

[@SushmaTripathi-e4y]

Thànk.you.sir

[@soniadhanda321]

First exercise mein ankle pe vajan kitna aur kis trah ka bandhe?? Plz reply.....

[@surinderbrar4174]

It really helps thanks

[@seemsnarula7687]

Very nice thank you

[@samtri3992]

Very well explained.
Thanx for the same.
👍👍

[@DeepSandhu-s2u]

Sir please 🙏 ek baat puchni thi reply kr daina sir mere mother ke right knee mai knot hai aur knee mai Gap bhi hai sir pta ni lg reha krwaye??

[@natwarpatel5400]

Excellent
Advice

[@gurucharansingh7237]

Badhya Vayam he , me karta hu ,
Waheguru, Jai hind ,,,,,,

[@confidencehike]

So I will take 1 month challenge and do this exercise every day and 1 month later I will give you my feedback about this

[@jyotijain6799]

Abhi aapko kesa lg rha h

[@confidencehike]

@@jyotijain6799 abhi tk to Kuch nahey Howa

[@Shikshit-godiyal]

Maine Dusri exercises Kari thi thik ho gaya tha 😊

[@akshpol2728]

Hey please upda😢

[@confidencehike]

@@akshpol2728 nothing happened broo😂

[@nidhish85]

Sir rheumatoid arthritis par bhi 1 video banaiye please

[@RajinderSingh-zl3ts]

Best God bless you

[@shireenmalek1088]

Please advise me on vitamin products thankyou so much🙏

[@DrSunilTankPhysioPoint]

ua-cam.com/video/nCc8CfvhK2k/v-deo.html

[@prernapandya6735]

Nice information and excess

[@monsarana6960]

The video was amazing

[@rameshparkhe2350]

Thanks sir

[@DeepSandhu-s2u]

Sir please ek baat pauchni thi plz reply kr daina sir mere mummy ke right knee mai knot bn gyi hai and Gap ki problem bhi a rhi a sir plz bta do kya kre🙏🙏

[@naeemsayyed7539]

Best sir video

[@prakashtilani6335]

V nyc and helpfull

[@vikas9129]

sir mere ghutno me bhut purana pain tha jo kisi se thik nhi ho rha tha. baad me mujhe ek baid mile our ayurveda k unki dva chalaya maine strong joints dva tha r tb mere joint pain ki prblm solve hui hi

[@ushasharma6373]

Thanks 🙏 for info

[@kennethmarchon9598]

Very Nice Thanks I have A Stiff And Painful Right Knee .Will. These Exerciss Help in Reducing Thr Stiffness in my right Knee . Kindly Reply .

[@DrSunilTankPhysioPoint]

Definitely this will work

[@vandananombase5471]

खूप छान माहिती

[@googleuser354]

Best vidio exercise are too good.

[@vedantpathak9280]

Sir ye exercise knee varus ke liye helpful hai?

[@adarshsharma5183]

Well explained.

[@BijenderSingh-yi5nj]

Iam very grateful to you God bless you with wealth and happiness.

[@DrSunilTankPhysioPoint]

Thank you sir

[@neelampanjwani88]

Thanks a lot

[@anilrathore9688]

Hello Sir,kya sach me ye thik ho sakta h,,,,kitne dino me fark dikhega.... Sir jaldi bataiye....I'm waiting....

[@Harsh-gi7xk]

Very helpful video

[@daddipatel8449]

Very good, 🙏

[@sarojarora3116]

Beautiful❤❤

[@tilottamagiri1015]

Ohi video achha laga

[@TriptiMohatta1]

What if the gap in the knees has increased and that causes pain and discomfort, then what is the treatment in such a situation? Please advise. Thank you. 🙏

[@kiranmishra6010]

Very nice 👍

[@Scarlett-hw5et]

Mujhe ye knee problems hai aaj Maine Kiya abhi iska result dekhte hai mujhe pehle ye problem nahi thi but main jab se doosri jagah shift Hui hoon yaha stairs hai aur baar baar upar neeche karna padta hai jiski wajah se ye scitica pehle hui