How To Avoid Knee Replacement Surgery | Knee Pain Do's and Don'ts | Shivangi Desai Podcast
Вставка
- Опубліковано 8 чер 2024
- In today's "Holistic Health with Shivani Desai" Doctor Special Series, we're honored to host Dr. Vishal Desai, a knee pain specialist and expert orthopedic surgeon with 14+ years of experience and a record of thousands of successful surgeries.
We're dedicated to addressing all your knee concerns, whether you're looking to prevent knee discomfort or maintain optimal knee health.
Timestamps
00:00 - Intro
01:48 - What is the most common reason for knee pain?
03:28 - How To Use Sunlight As Medicine For Your Body
04:56 - Signals of weak knees
05:55 - When and how to Deep squat (Malasana)?
07:06 - Knee pain supplementation
08:12 - Stretches and exercises to help with knee pain
09:44 - Knee pain in children - causes and treatment
11:16 - How to avoid knee replacement?
14:20 - Knee pain and exercise myths and facts
16:00 - Non weight bearing exercises for knee injury
16:43 - How to get rid of severe knee pain?
17:43 - Platelet-Rich Plasma (PRP) Injection: How It Works?
20:15 - Who is most likely to get a knee replacement?
22:05 - Benefits and Cost of knee replacement and PRP?
26:25 - What to do after knee replacement surgery?
28:35 - Importance of exercise in knee replacement
29:05 - Which exercise to do for knee replacement people?
30:46 - What is RICE therapy?
32:08 - Final summary
Discover the impact of your diet and specific supplements on knee health, and learn about effective stretches to keep those knees in top shape.
In this informative podcast, we gain valuable insights into steering clear of knee replacement surgery, including debunking common myths about excessive walking.
=========================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
================
Reclaim Your Mobility
Get Your Joint Plus - Advanced Formula (Joint Pain | Arthritis | Cartilage Weakness)
👉 rhnfit.com/product/jointplus/
--------------------------------------------------
You can reach out to Dr. Vishal Desai
Email- vishalhdesai@yahoo.com
Contact: +91 9313550118
==========================
Understand the right time for knee replacement, the advantages and associated costs, and the significant role of PRP (Platelet-Rich Plasma) therapy in this surgical procedure.
If you found this video helpful, please don't forget to hit the like button, share it with others who might benefit, and subscribe to our channel for more informative content on holistic health and wellness.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: dc.rhnfit.com
Book a 1 Hour Discovery Call Now!
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉: bit.ly/3RdIEhG
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: open.spotify.com/show/4YbMmNU...
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 podcasts.apple.com/us/podcast...
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on:
UA-cam: www.youtube.com/@coachshivang...
Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
#shivangidesai #healthcoach #fitbharatmission #kneepain #kneeosteoarthritis #kneepainhomeremedies #kneereplacement #jointpain #kneepainexercises
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi
-------------------------------
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
================
Reclaim Your Mobility
Get Your Joint Plus - Advanced Formula (Joint Pain | Arthritis | Cartilage Weakness)
👉 rhnfit.com/product/jointplus/
=======================================
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
-------------------------------------------------------
You can reach out to Dr. Vishal Desai👇
Email- vishalhdesai@yahoo.com
Contact: +91 9313550118
Try to contact
Excellent information
30:08 30:09
Is he available on call
Nice
Where u are located.
Great lecture and interview and advice from doctor, hats off and quodos to him and the lady.
Wonderful information. Thanks for sharing this...
Great advice n explanation by Dr Dessai. God bless you.
Really knowledgable & best ever video on all about knee problems and their solutions. Great job. Thanks 🙏
Excellent information and advice by Doctor. Good question asked. thanks.
Thank you so much for so informative message and guidance
Bahut ache se poocha aur Bahut acha se bataya . Thanks
Best explanation by doctor. Very clear.
Very important guideline...Dr Saheb....Thanks a lot...
Excellent way to explain every aspect of knee pain. Thanks Dr.
Excellent..information..Tqsm Dr. vishal
Excellent description of knee health
So useful, thank you God bless you
Thank you so much for this video. Very much helpful for ladies in my family. Pls do this kind of video for back pain. Thank you
बहुत ही सुन्दर explained
Very good information, thank u so much
Superb advice.I Thanks a lot. I will definitely follow 😊
I have already written my comments and like to add that you both are no way less than any big saint. You are serving humanity with your sincere and honest efforts. Always stay blessed.
Best information explanation by Doctor. Veeeeery clear.Thank u sooo much doctor and thank u vry much Maa'm
Thanks a lot Dr for giving vivid explanation and valuable advices and ur mode of explaining is superb. Mam also made everything clear to our understanding
Thank you for this great video
Very informative, thank you
Thank you Shivangi mam. It will be Very helpful for my Mata ji treatment.
Very very informative.....thanks Dr Desai blessings ....😊
Good advice. Thanks.!!
Tooooo good information...very well explained...
Very helpful video thanx to channel ❤
Very good information, thank you
Thank you so much for the information....
Well explained nd very interesting.Thanks.
First class program. Thank you !
Thank you Dr. Desai, for contributing valuable information & guidelines to the sufferings of knee problems.
Sandhya.
Dr sahab and mem tku soooommuch for sparing valuable time and sharing all relevant questions.
बहोत बेहतरीन जानकारियां है इस
व्हीडियो में।।धन्यवाद डॉ विशाल & मैडम।।।
Thank you so much for this video 🙏🏻
Very useful guidance by doctor. Salute to you. You have covered each and every aspect of the subject in detail .
Fit Bharat Team thank you so much for hosting Dr Desai Jee.
This is a very valuable discussion covering various aspects of knee health and treatment of knee pain, surgery etc.🎉🎉🎉
Very nice information thanks dr
Very useful information sir
Very thanks
Thank you.
Excellent.
God bless some fantastic information and hope for all
Thanks for sharing such lovely video 👍👍👍👍
Thank you dr.nice information.
Very informative I am sure people got knowledge for knee pain patients
very helpful video...
बहुत अच्छे से बताया डॉक्टर साहेब
Very very useful thanks for sharing this information 🙏🙏
Excellent information Dr
Kudos Vishal bhai for sharing very useful insights
Great advice God bless u
Very nicely explained n very knowledgeable doctor I liked your views thanks
Best education. Dr. Desai. 🙏🏼🙏🏼🙏🏼
Very very informative and useful indeed for common peoples
Very nice Exercise 👌Thanks Doctor ji
Very informative.
Very nice information sir & mam wow
Thankyou so much ,🙏 for inspiring! Very knowledgeable and of great help to us ,🙏
Good informtion thank you mam
Thanks ji very informative video
Very Informative !! Shivangi U are doing such a Amazing Work. I always follow you. Thanks to Dr VIshal , for sharing all knowledge and awareness to people. I would love to visit Dr Desai when i will be in India.
Thnx for information
Thank dr vishalji very nice advice for knee pain once again thank u very much
Good advice I will take care for my knee
Your presentation is superb.simultaneously from any angle you are not less than a film actress.Congratulations.
Information is excellent❤
Thank you so much maam❤❤
Good lecture nd knowledgeable
Very nicely explained 👏
Super video n advice..by Dr n Anchor..
It's very very knowledgeable podcast. Awareness is very important also explaining in very positive way🙏🙏
Well explained
Very good advice Dr desaie transparency right truly advice
Very useful and informative video
Good questions asked
Very nice information ❤
Well explained Doc!!
Thank you so much for knowledge of knee pain
Nice information
shivangi जी बहुत बढ़िया questions poocha आप ने...Thank you
Very useful information
I also have knee pain
Excellent
interview
Thanks Dr.Desai to tell the reality, I am going on this stage
Very informative video
Excellent speech by doctor. The best way to convince kids is to teach or educate in the schools by the teachers since the kids always say to parents that they do certain things because their teachers taught so.
As usual very informative video mam
Thank you 😊 Didi namastey
Very nice information
Good information 💯💯💯👍🏻👍🏻👍🏻
Very useful podcast thank you so much 🙏
very helpful video ❤
Very informative...
Informative video!!
Well explain
Very nice video Very useful
Sars mahiti badl Thank you
बहुत ही उपयोगी जानकारी दी है डॉक्टर साहेब ने। इतनी अच्छी जानकारी मुफ्त में कोई देता ही नहीं है। आपको साधुवाद।
Thank u so much doctor
Thank you so much ma'am ❤️
Host is asking very descent, relevant questions