Somatic Movement with Liz Underwood - In Class w/c 20 th January 2025

This week is all about helping you to feel more ease and comfort after a restless night tossing and turning in bed, especially if you’ve not slept in your own bed and wake up feeling tired, with a cranky neck and stiff body.
If you have practised Somatics before why not join me live online this week?
intelligent-mo...
If you’d like to join me and are new to Somatics, the best place to start is with my Step by Step Beginner’s Series here intelligent-mo...
Replays are available too in my on-demand library of over 170 classes momence.com/vi...
If you enjoy my content you might like to buy me a coffee
buymeacoffee.com/intelligentmovement
#somatics #clinicalsomatics #thomashanna #somaticyoga #somaticmovement #painrelief #flexibility #gentlemovement #neckpain#stiffness #stiffneck #stiffbody #crankyneck