I'm so amazed how we all prioritize different things! The best part about that is how varied these tips are - what a useful vid! Thanks everyone for sharing what's important to them in their day-to-day life! 💙💙
I loved how much variety there is, I think it's so important! And thank you for getting involved and being so brilliant, what you said was something I really needed to hear!
THIS HELPED ME SO MUCH Thank you thank you I definitely need to take more care of my body and I am not weak when I ask for help/ let people know how much pain I really am in
I have hEDS and Cranialcervical Instability. What’s helped me the most for joint/muscle pain is the cream called, Penetrex. Also, I’m taking a non-opioid medication called, Low Dose Naltrexone at 3.5mg. It helps significantly with inflammation, pain and autoimmune symptoms. I highly, highly recommend you talking to your doctor about this medication. Also, a pregnancy pillow is essential! My ribs sublux a lot! Like 3-6 times a day. What has helped me put them back into place is a dense foam roller. I roll my back on it and my ribs go back into place with far less pain. For on the go sublux’s, my PT taped together 2 tennis balls 🎾 to look like a figure 8. I keep this in my car and put it on my back where needed and press against the car seat and my ribs are popped back in!
It’s so wild to hear people talking about exercising and how it helps. I wish. I’m lucky if I have the energy to go for a walk and if I walk too long I’m in pain for days and exhausted.
Jenny thank you so much it was wonderful love the hacks and we'll try some of them everybody looks great thanks again have a great weekend Miss model.!!!🦓🦓🦓🦓🦓🦓🦓🦓🦓🦽🦼🌞⛱♿💐🎈🎈🎈🎈😇😇😇😇😇👗
Hack: Squish mellows so cute and also helps you to have your body surrounded by something super soft when pain is being awful!
Oh my! That hair dryer stand! Thanks so very very much
I'm so amazed how we all prioritize different things! The best part about that is how varied these tips are - what a useful vid! Thanks everyone for sharing what's important to them in their day-to-day life! 💙💙
I loved how much variety there is, I think it's so important! And thank you for getting involved and being so brilliant, what you said was something I really needed to hear!
THIS HELPED ME SO MUCH Thank you thank you I definitely need to take more care of my body and I am not weak when I ask for help/ let people know how much pain I really am in
Brilliant collection of hacks, thank you from a drained & zonked out zebra!
I have hEDS and Cranialcervical Instability. What’s helped me the most for joint/muscle pain is the cream called, Penetrex. Also, I’m taking a non-opioid medication called, Low Dose Naltrexone at 3.5mg. It helps significantly with inflammation, pain and autoimmune symptoms. I highly, highly recommend you talking to your doctor about this medication.
Also, a pregnancy pillow is essential! My ribs sublux a lot! Like 3-6 times a day. What has helped me put them back into place is a dense foam roller. I roll my back on it and my ribs go back into place with far less pain. For on the go sublux’s, my PT taped together 2 tennis balls 🎾 to look like a figure 8. I keep this in my car and put it on my back where needed and press against the car seat and my ribs are popped back in!
Im fully taking notes while watching this thank you haha
Literally 😅
Same!
Haha I love this! x
Another great video Jenni. So happy to be part of it with so many other amazing zebras xx
Thank you so much Jenny! great to have you involved!
It’s so wild to hear people talking about exercising and how it helps. I wish. I’m lucky if I have the energy to go for a walk and if I walk too long I’m in pain for days and exhausted.
Thank you for this! It was awesome. I took notes. 🦓
Really hope it helped x
Jenny thank you so much it was wonderful love the hacks and we'll try some of them everybody looks great thanks again have a great weekend Miss model.!!!🦓🦓🦓🦓🦓🦓🦓🦓🦓🦽🦼🌞⛱♿💐🎈🎈🎈🎈😇😇😇😇😇👗
Thank you so much and to you!
Is it not “normal” for your arms and stuff to hurt when doing your hair? (For reference I’ve been doing my hair for about 10 years…)
Everyone's always really shocked when they see how I can French braid my own hair.
Yall im feeling hella bummed rn about all my diagnosis’ ngl