Carpal Tunnel Syndrome Rehab Exercises | Nerve Glides, Stretches, Advice

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  • Опубліковано 16 вер 2024
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    Carpal Tunnel Syndrome abbreviated as CTS affects 8% of the general population during their lifetime with women have twice the risk as men. Its prevalence increases with age and is seen more often in the working population. This makes it the most common upper extremity entrapment neuropathy. In this video we will look at management options for this common pathology.
    Carpal Tunnel Syndrome Rehab Exercises | Nerve Glides, Stretches, Advice
    • Carpal Tunnel Syndrome...
    📚 ARTICLES: Erickson et al. (2019): pubmed.ncbi.nl...
    Baker et al. (2012): pubmed.ncbi.nl...
    Page et al. (2012): pubmed.ncbi.nl...
    Fernandez-de-las-penas (2017): pubmed.ncbi.nl...
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    #physiotutors #Carpaltunnel #rehab
    🎶 Intro/Outro Track: Pharien - What You Say
    Link: • Pharien - What You Say
    ------
    This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

КОМЕНТАРІ • 24

  • @Physiotutors
    @Physiotutors  3 роки тому +16

    What do you think of this video? We are producing more management videos for the update of our online course on the upper and lower extremities.
    Find all of our extensive online courses here: physiotutors.com/courses

  • @traviswebb2875
    @traviswebb2875 2 роки тому +16

    I am glad your channel has really picked up over the years. Your content alone as a reference is probably helping many many PTs be better than average without burning out from too much studying during off hours. You da best!! :D
    By the way, how exactly do you guys schedule study time to review so many studies and material each week?

    • @Physiotutors
      @Physiotutors  2 роки тому +1

      thanks a lot for the kind words Travis!
      Mostly these videos take a couple of days to produce and a lot is made weeks in advance to build a buffer of videos to be released.

  • @peterluty1953
    @peterluty1953 2 роки тому +5

    Another great video! - but I am a bit confused..... for the Scalene stretch the description states "contra-lateral rotation" whilst the model appears to be rotating to the ipsilateral/homolateral side 🤔.

  • @davidnjoroge5670
    @davidnjoroge5670 8 місяців тому +1

    Very helpful❤❤❤

  • @geekspace7194
    @geekspace7194 Рік тому

    Respected sir video gave me very deep knowledge about CTS manual therapy explaination was amazing sir please make more video on brachial plexus injury.

  • @RyleyRehab
    @RyleyRehab 3 роки тому +1

    Awesome video. You guys rock! Its interesting how none of the recommended manual therapy involved direct wrist treatment

    • @blimplock
      @blimplock 2 роки тому +1

      Agreed, in terms of mobilization. But the stretching of flexor digitorum prof involves the wrist.

  • @evepatchett8481
    @evepatchett8481 2 роки тому

    Excellent video. Thank you.

  • @naghmehvaezi2313
    @naghmehvaezi2313 2 роки тому

    Thank you very much 🌷❤

  • @KC-wg8ie
    @KC-wg8ie 2 роки тому +1

    Thanks

  • @jordanthomson8675
    @jordanthomson8675 Місяць тому

    Hi what would you recommend for my situation i am working at a job that causes a lot of stress on wrist from grabbing repetitively and I have no why of reducing or changing my work load or changing jobs

  • @hakimharrach164
    @hakimharrach164 7 місяців тому

    Range of motion active

  • @marcovanmierlo
    @marcovanmierlo Рік тому

    I have a question about the lateral glides. You say its away from the symptomatic side, so do you mean in this case the CTS is in the left arm?

  • @elyassdardar3008
    @elyassdardar3008 2 роки тому

    Thanx 👏👏

  • @anthonybacha2521
    @anthonybacha2521 3 роки тому +1

    Do you believe mobilisation techinques at the spinal root level would help with a peripheral neuropathy in practice? I would love to hear this from someone who has applied this approach in the past.

  • @sleepnomore6065
    @sleepnomore6065 11 місяців тому

    What´s the song playing during stretch scenes

  • @murjanaabd1141
    @murjanaabd1141 2 роки тому

    How to get the books please ?

  • @knm-s4z
    @knm-s4z 2 роки тому +1

    hi 👋 please I need help,when I m playing,while running to take the catch at full speed I got ankle sprain, happened 6month ago
    I only have pain at ankle for 1st month
    then I used bandage to heal it by doctor advice
    then from 2nd month I m getting knee pain
    I consulted orthopaedic doctor,there is nothing in xray at knee or ankle
    then from 3rd month I m getting hip pain too
    then consultant neuro specialist,they told me to do mri of ls spine
    in mri too there is nothing to worry very minor doctor said ,to take rest
    then I m getting Litt back ,neck pain
    I m taking yoga therapy
    I have exactly pain in knee patella area evey pain is gone now

  • @harvlee
    @harvlee 11 місяців тому

    This is so how robot dancr

  • @tadejrokavec
    @tadejrokavec 8 місяців тому

    I like your videos because you clearly show what to do. However, I do have one criticism to address and that goes to eliminating CTS by doing techniques on the cervical spine. This is false teaching and creates even more confusion in manual therapy. If the symptoms are from the cervical spine, for example compression of the C6 or C7 cervical root, then I understand that techniques are being performed on the cervical spine. If the symptoms are in the carpal tunnel, then the techniques are done strictly only in this area. If the tightness is in the carpal tunnel, then this means that the irritation is strictly in this tunnel and has nothing to do with increasing the space of the foramina in the cervical spine. I don't know why I would enlarge and open the spaces in the neck if the nerve is not limited there. This is the same as going to relax the pronator teres muscle, which could also be responsible for the tightness. I wish you all the best in your future endeavors, and take criticism as well-intentioned, because most of your content is very helpful.

  • @rinkumahato7523
    @rinkumahato7523 Місяць тому

    Very helpful😊