I'm glad you posted this workout video! I have nice triceps, but they're a little flabby. This arm workout will help me develop more definition and eliminate any flabby skin. Thank you, Eleni! ❤
I love your sports too much. I like to wake up and dance a section. Can there be more videos of standing exercise without jumping? I always search for it on your homepage before exercising. Perhaps there is a similar collection? Well, thank you for being able to watch the great video.
Thank you🥰 here is my All Standing playlist, there are a lot of videos without jumping ua-cam.com/play/PLXveHlnlr0uQXYnlvmNlWvNH-e8-eql4a.html&si=Y0RSPMZ-5s_3tBm0
Thanks Elini. Really enjoying your workouts.
Bom dia Eleni. Com seus treinos eliminei 12 kg, 37 cm na cintura. Hoje me sinto outra pessoa. Gratidão a você. Abraços.
Wow that’s amazing😍 I'm do proud of you, keep it up🥳
Merci beaucoup Eleni, je l’ai fait à l’instant et mes bras sont en feu 🔥💪à refaire très souvent 👍
I'm glad you posted this workout video!
I have nice triceps, but they're a little flabby. This arm workout will help me develop more definition and eliminate any flabby skin.
Thank you, Eleni! ❤
Благодарю, Eleni ❤
Очень нравятся все Ваши тренировки 👍🏻👍🏻👍🏻
Рекомендую 💪🏻
I have like zero arm muscles so my arms were burning half way through. Love the workout, felt good!
This was posted on Monday, but I was so busy that I had to do it now. Eleni, the slim arm workout turned out into a great session. Many thanks 💪❤️
Отличная трения для рук! Повторяю второй раз , очень хорошая проработка 👍💪! Спасибо большое ❤
Just finished!! Sweating so much here, feels really good, thanks for this :)
Thanks Eleni. I always enjoy taking your workouts. That was fun to do along with the interesting music.
Thanks again. .Boy I felt that !
Great arm video! It was really good to do an upper body workout. Arms loved it. Thank you!
Danke Eleni! I was going to do another arm workout of yours with the weights but this fit perfectly! 🎉
Omg I so needed this! Thank you
It felt so good warming up upper body and posture, back stretching❤ of course burning up triceps as well❤❤
I love your sports too much. I like to wake up and dance a section. Can there be more videos of standing exercise without jumping? I always search for it on your homepage before exercising. Perhaps there is a similar collection? Well, thank you for being able to watch the great video.
Thank you🥰 here is my All Standing playlist, there are a lot of videos without jumping ua-cam.com/play/PLXveHlnlr0uQXYnlvmNlWvNH-e8-eql4a.html&si=Y0RSPMZ-5s_3tBm0
Love this specific short workout especially without weight
Wow that was great, love working out with you and your great smile!
week 2 day 1 done! thank you Eleni🫶🏼
Yay! New one way to go💪🎉❤
Done✔
This was great 😊 Going to become another regular! Thank you Eleni as always 🥰
That was really good - there is some heat coming off my arms after that! Thanks.
I love you for this video ❤ my arms were burning and I loved it! Thank you so much for all your hard work ❤❤
I loved this one for my arms - really effective and fun x
thanks Eleni I loved it!
My arms are on fire thank you Eleni
Thank-you ❤ soo much Eleni it helped so much
*sweating buckets😅
And as always...have a wonderful week!!!❤❤
You are the best-est!!! Always with grace and style🙂🙂❤
Loved this and added to my favs! Tysm Eleni! ❤❤❤
Спасибо!!! Это было здорово!!!! 🎉🎉❤❤❤
Excellent video thank you E
Done! ✔️ thank you dear Eleni ❤
Thanks Eleni ❤ just what I needed
Merci Eleni pour ces exercices forts utiles et bien ciblés ❤❤
Thanks.. Love it 🤗
Thanks Eleni ❤
Very spacefriendly ☀️😊
Great work thankyou ❤
Thank you Eleni! 🙏💕💪✅❤️🔥
Thank you Eleni❤🥲
Can you do one to strengthen the back muscles for better posture, please .❤❤
Did it today.👍👍👍
Interesting workout 😊. You are awesome 😍
Bravo to you 🎉😊
Gracias.💪🏼
Thank you ❤❤❤❤❤
Thankuu❤
Please keep the workout details on screen for some time, disappears fast. Need to go back and read
OMG it’s so effective. Thanks for sharing, hope we’re beautiful together. ❤❤
I really love your videos,i prefer doing it with you, you do it well
Gracias ❤🎉
I believe i can fly !!!!!
Done ✔️ 🎉 TQ Eleni
Tq Eleni ❤❤❤❤❤
Дуууже дякую❤
Hi Eleni. Danke für die tollen Trainings. Darf ich fragen, wo du das Outfit her hast?
Der Bra ist von AIMN und die Hose von Oace🥰
Greatttt thanks
Can you do one to remove armpit and bra bulge fat, standing workout without equipment please?
Plzzz add 45min hitt,tabata workouts 😊
Fireeee ❤🎉😅
I want ur strong advice among ur realsed workouts which fits for man above 60.
Is it ok that i add a little walking while doing these arms exercises? ✨
Of course🥰
Plz plz plz make a 30 minutes long arm workout 🥺🥺
Let's go to exercise ❤😊😍🏃🏻♀️
Bonjour mademoiselle 😊❤😊❤
❤❤❤❤
arms were shaking !
Merci pour mes bras😅
🎉🎉
🎉🎉🎉❤
We sweated quite a bit.😂😅
❤🤩🤗
❤❤❤🙏🙏🙏🙏
❤👍👏💖😊
🥰❤️❤️❤️❤️🥰
❤👏⛄
💯❤️🩷🎆‼️💛👏🏽
❤❤🎉🎉🎉🎉❤❤❤
🌹🙏💗💗🌺
🩷🩷
🤣
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