HIGH PROTEIN Savory Budget Friendly MEAL PREP BREAKFAST | Breakfast Hash 2 Ways [No Talking!]

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  • Опубліковано 10 лют 2024
  • Today's video is a little different. I'm sharing two different savory breakfast ideas that are high protein and perfect for meal prep. This video doesn't have any words though, but I hope you still enjoy!
    Give each a try a let me know what you think!
    ★Full Recipe Instructions★
    🌱 Sweet Potato Hash : makeitdairyfree.com/vegan-mex...
    🌱 Sheet Pan Breakfast Hash : makeitdairyfree.com/vegan-she...
    Timestamps:
    00:00 how to make savory vegan breakfast options for meal prep
    00:01 how to make sweet potato breakfast hash skillet
    2:40 sweet potato breakfast hash skillet finished
    2:43 how to make vegan sheet pan breakfast hash with tofu scramble
    6:08 vegan sheet pan breakfast hash with tofu scramble finished
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    ★Products That I Used For This Recipe★
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КОМЕНТАРІ • 69

  • @Kx____
    @Kx____ 3 місяці тому +34

    hope you will do the talking again, you hav such a comforting voice. also i made the baked oatmeal recipe you posted last week, had to make a small changes but it turned out absolutely wonderful. my new go to recipe from now on so thank you!

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +5

      😍 im so happy you like it! thanks for sharing with me. 🙏🏾 yes, I will talking. ❤️

  • @Ikwigsjoyful
    @Ikwigsjoyful 3 місяці тому +12

    Leaving a comment to say that I did miss your little chat at the end; your humor plus your explanations and suggestions for substitutions always make the recipes very accessible! (And both of today’s recipes look delicious, but I expect the first one will win “on the regular menu” status in our house. The non-vegans I live with turn their noses up at tofu, but adore any dish with other kinds of beans. 😅)

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +2

      ❤️ ill be chatting in next weeks!
      I remember being a non-vegan, you mention tofu I would looks at you like you grew instantly 3 heads 😂. so I get. happy something here works for the family though. 😊

  • @5nokli
    @5nokli 3 місяці тому +3

    Thank you for uploading this! My wife and I just made and tried the second recipe on here! It was delicious! I was amazed at how much the tofu came to taste like eggs.
    Thank you for showing us all that going vegan is possible and even good.
    As someone trying to help his wife eat healthier I am very grateful. Thank you.

  • @fritzvanorden9712
    @fritzvanorden9712 3 місяці тому +4

    Your bowl-sliding technique is impeccable

  • @lorrainethomas241
    @lorrainethomas241 3 місяці тому +12

    Breakfast isn't the most important meal of the day; it's the best meal and can be consumed for blunch and brinner, too. These both look super yummy.

    • @carnsoaks1
      @carnsoaks1 3 місяці тому +3

      I juice to start my day. Not exclusively fruit, because I'm an overweight diabetic. Having lost 45 kg, 100 pounds, I swear by dishes like this for lunch and dinner, any day of the week.

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому

      im never saying brinner the "correct" way again! ❤️

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому

      😍🙌🏾 super happy for you!

  • @ginacontreras572
    @ginacontreras572 3 місяці тому +7

    Wait a minute…. The recipes looked delish but i was waiting for you to talk… i enjoy ur humor please bring back the convo. Thank you

  • @carnsoaks1
    @carnsoaks1 3 місяці тому +3

    Super easy, barely an inconvenience.

  • @tonifederico1619
    @tonifederico1619 3 місяці тому +13

    I love your mise en place. You are so neat and organized.

    • @trishk.7876
      @trishk.7876 3 місяці тому +1

      So creative and artistic too!

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому

      Thank you so much! 🙏🏾 i used to think it was a odd unconscious habit. folks like you helped me learn to love it. ❤️

  • @eaconnerart
    @eaconnerart 3 місяці тому +25

    The betrayal of baby whisk at 2:12... AND WITH A FORK??!?! GASP!!!! BAHAAHA! I had to rewatch to make sure my eyes didn't deceive me. And then I get to the end and surprise... NO TALK! Has the zombie apocalypse hit your area? Is everything OK? Does someone need to send help? WHAT THE WHAT...!? And yet; still worth watching. Stay amazing and PEEEEAAAAAACCCCCE! But seriously... If you need us to send help, leave garlic out of next Sundays dish and we'll take it as a signal for YES! ;).

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +1

      😂😂 not sure you know how happy you're comments make my heart 🙏🏾. ill keep the garlic tip in mind for next week! ❤️

  • @kindredanon
    @kindredanon 3 місяці тому

    You had me going for a moment, mixing spices with that fork! I'm glad to see the tiny whisk was simply on another journey. These look delicious! I always enjoy the talking portion but no worries. Take care and thanks for the recipes!

  • @zarthru
    @zarthru 3 місяці тому +1

    Andrew! I hope all is well on your side, missed your voice at the end. Hearing you is a beautiful comforting therapy with a spark of joy and humor; but we all deserve a break.
    Your hash is just perfection! It has been part of my routine since about a year ago. I cook triple recipe once a month with a mix of garnet and purple sweet potato and typically I do it with garbanzo beans instead of regular beans. I make small batches and goes to freezer; ready for any time of the day!! You are a life saver! Take care!

  • @nyalove6327
    @nyalove6327 3 місяці тому +6

    Always love a guy who knows his way around the kitchen! It looks yummy and very entertaining thank you for your content!❤🙏🏽

  • @GiftsAmimalsGiveUs
    @GiftsAmimalsGiveUs 3 місяці тому +2

    That looks great and very easy.

  • @B_Rye15
    @B_Rye15 3 місяці тому +3

    Delicious stuff! Especially the sweet potato hash. 😋 I would eat these at any part of the day.

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому

      🙌🏾 Im with you! breakfast means nothing but what I ate first that day 😂

  • @Macluvv84
    @Macluvv84 3 місяці тому +4

    They look sooo good and easy to make

  • @CopicAsthetic
    @CopicAsthetic 3 місяці тому +1

    I love rhe talks at the end bro! Don’t stop it

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +1

      ❤️ for sure will be back, next week!

  • @katrinaharris5934
    @katrinaharris5934 3 місяці тому +1

    Thank you for these recipes! ❤

  • @bb0123
    @bb0123 3 місяці тому +4

    Goodness!!! Love em both. Especially tofu bake. Will definitely make.
    For the life of me cant figure why my cat loves watching your videos!! Cutest thing ever.
    🙋‍♀️⚘😺

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +1

      😂 I love cats! maybe they know it??? or maybe they know im a Leo?? 😂

    • @bb0123
      @bb0123 3 місяці тому

      @@thenarddogcooks 🤭🤭 yea maybe. It all starts when you scoot cutting board out. Then shes glued to t.v.

  • @mystarling2123
    @mystarling2123 3 місяці тому +2

    LOOKS AMAZING❤

  • @simplywanzaful
    @simplywanzaful 3 місяці тому

    That looks amazing. I ❤ your prep videos😊

  • @paulaleach6058
    @paulaleach6058 3 місяці тому

    I love savory breakfasts, & these look great. I have to say, I really like the style of your cooking videos and the music, also. Thanks for sharing.

  • @hkinley55
    @hkinley55 3 місяці тому

    Ha, I laughed when you stirred with the fork. Like the kale, Tofu, and potatoes for breakfast
    Filling

  • @jazzyj7497
    @jazzyj7497 3 місяці тому +1

    Love watching your channel 💋

  • @healthybitesbrenda
    @healthybitesbrenda 2 місяці тому

    Just found your channel. Very inspiring 😊

  • @rjofins1845
    @rjofins1845 3 місяці тому +1

    I love them, the recipes with pinto or black beans. Or both!. Thanks and peace !

  • @travisreed5965
    @travisreed5965 3 місяці тому +1

    Bear Claw Mitts , Brilliant - Another Wonderful Episode There - And Most Excellent Presentation Of Herbs
    Be Well ,
    Cheers

  • @matthewrick
    @matthewrick 3 місяці тому +2

    Both recipes look great! I did miss the convo after. I recently made tofu scrambled eggs with black salt and I was shocked how eggy the flavor was.

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +1

      black salt really does level up plant eggs! the kiddos call it fart salt lol. the laughter we get from calling it that keeps the heart happy 😊

  • @julied5444
    @julied5444 3 місяці тому +1

    Both look delicious. Thank you, can’t wait to try. Did miss the talking though. 😊

  • @CleverLoyal247
    @CleverLoyal247 3 місяці тому

    YOU KNOW WHO YOU ARE💯❤️💯❤️💯❤️💯❤️💯❤️💯❤️

  • @joanneannese3433
    @joanneannese3433 3 місяці тому +2

    Hello...you had me at sweet potato lol

  • @emilyclara1967
    @emilyclara1967 3 місяці тому +1

    God I love your mini whisk and how u whipped it out like a magic 🎩 trick ✨️ 😉

  • @lizbobizz254
    @lizbobizz254 3 місяці тому +1

    The recipes both look fantastic! But as you can see, we missed our presenter. 😊

  • @Gangelizedtreasures
    @Gangelizedtreasures 3 місяці тому

    Great recipes. Did you use regular salt or black salt?
    Those oven mitts at the end were to die for!

  • @pattiwilkins2012
    @pattiwilkins2012 3 місяці тому +1

    Goodafternoon loved your using sweet potatoes and tofu 🎉🎉🎉 will mash the first recipe i think i can get it soft enough 😋 have to go got your delicious 😋 tomatoe soup simmering 😊😊😊until next week❤🤗🫶🏽

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому

      working on a soup for next week! how you can include it into you rotation ❤️

  • @nanu-Nina
    @nanu-Nina 3 місяці тому +1

    Have you ever considered, selling those Bear Paws Gloves in your store?

    • @thenarddogcooks
      @thenarddogcooks  3 місяці тому +1

      that would be a great idea! here is a link to them amzn.to/3STTaxN

  • @franceshampel54
    @franceshampel54 3 місяці тому +1

    Anyone know why he calls himself Andrew Bernard? Is that his real name or is he just a fan of The Office? Great videos and recipes 😊❤

  • @TheEmpressgoth
    @TheEmpressgoth 3 місяці тому +1

    ❤❤❤❤❤❤❤😊

  • @ebenymitchell7872
    @ebenymitchell7872 3 місяці тому

    How much protein are in these though?

  • @oshayTHAkid
    @oshayTHAkid 3 місяці тому

    Hey I have a question. I looking to become vegan but I wanted to know. When you put heat to the veggies doesn’t that kill the the nutritional parts? Ask for education not to be contrary

  • @saber8560
    @saber8560 3 місяці тому

    a thought occured to me:
    "speed up his videos"
    "nay, it is haram to do such."
    i responded

  • @Jesus_LovesAndSaves
    @Jesus_LovesAndSaves 3 місяці тому +1

    Jesus is the truth! “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”

  • @paperchain1239
    @paperchain1239 3 місяці тому

    No

  • @Equinoxious342
    @Equinoxious342 3 місяці тому

    Do these veggie types just eat sludge all the time?

  • @OlSkoolin
    @OlSkoolin 3 місяці тому +1

    That would be nicer w some bacon 🥓