How To Deal With Loneliness & Depression । परिवार में रहने के बावजूद अकेलापन और डिप्रैशन, क्या करें?
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- Опубліковано 20 чер 2024
- #sehatnamawithrajinder #women #depression #lonliness #Health
दुनिया भर में लाखों लोग अकेलेपन से जूझ रहे हैं, खासकर महिलायें एक उम्र के बाद अकेलेपन और डिप्रैशन का शिकार हो जाती हैं. इस वीडीयो में इसका इलाज Clinical Dietitian, Functional medicine expert और Ayurvedic Nutritionist सारिका शर्मा से.
ये वीडीयो भी देखें--Control Thyroid Through Food: थायरॉयड को अपनी डाइट के ज़रिये ऐसे करें कंट्रोल करें।Dt. Sarika Sharma-- • Control Thyroid Throug...
ये भी देखें--Hyperthyroidism-Overactive thyroid।थॉयराइड ग्रंथी ज़रूरत से ज़्यादा हॉर्मोन्स बनाये तो क्या होता है? • Hyperthyroidism-Overac...
ये वीडीयो भी देखें--Serotonin-Happy Hormone-आपको हमेशा खुश रखने वाला हार्मोन सिरोटोनिन ऐसे बढ़ेगा। • Serotonin-Happy Hormon...
ये भी देखें--Health Tips for 40+ Women । 40 की उम्र के बाद महिलाओं के शरीर में आते हैं ये बदलाव, ये टैस्ट ज़रूरी-- • Health Tips for 40+ Wo...
आपको ये वीडीओ पसंद आया तो उसे शेयर करें और चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
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You may contact Dr Sarika Sharma at Health is Wealth Clinic, Chandigarh
Whatsapp-7009514516
Email - clinichealthiswealth@gmail.com
post2sarika@gmail.com
Website - Beingwellbysarika.com
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Thank u so much sarika ji apka video bahut acha laga house wife womens ko itna acha sujhaav dene ka wese mera roz mandir jane ka dharmik rehne ka bahut mann hai jisse mein khud ko kabhi akela mehsus nhi karti
Ye sari techniques maam unke liye thk h jo single family m h unke sath nhi hosakta jiske saas sasur h jo walk krne pe rok tok lagye ya hr cheez k liye apko bht puchna pade😢
Meri condition bhi same thi. Par ab aisa nhi h , aapko strong banna padega. Selfish hona padega. Kya hoga, bura hi bolege log aur kuch nhi hoga
Yes u r right bt husbnd agr support kre to ye chez hosakti h
@@jabalpur6938 iske liye aapko independent hona padega. After 11 yrs of my marriage I got job. Before that I was taking tuitions. Kuch bhi karo whether it is parlour, stitching ya prepare tiffin. Support toh chaiye parents lka support lo. Muskil hota h par Kab tak Sahan karege
Thanks Sarika Mam and Rajinder mam ❤🎉❤
Thanks, Rajinder and Sarika ji. Very good information,
Very precise information.
I love the way you explain everything maam.
Very nice information to deal with depression. Thanks for sharing respected madam 🙏
Hello Rajinder ma’am and Sarika m’am. Thank you so much information.
Very useful and practical information 👌
Hello ma'am thank you so much excellent information❤
Fantastic discussion 👏👏
Excellent video
Thank u so much ❤
Mam thanks a lot for good information
Best mam love u apki video miss kr rhee thii bhut acha btee h aap
Superb!
Excellent'video
Thanks ji ❤🙏
Thank you so much
Nice video 👍
Thank you so much madam aapane bahut Achcha Baat hota hai bahut badhiya chutkula sunkar koshish karungi thank you so much
Very nice blog very nice spinch ❤❤
Very nice
Right ❤
Nyc title ❤
Very nice video👍👌👌😮
Werynice werygood story 🎉🎉🎉🎉🎉
Nice video mam
App bot acche ho
Right mam 👌👍😭💐
Madam plz monopoje ch hot flush +diet baray vi dashoo plz
True
Hm akele saara din ghar me kaam karte rahte hai... I don't feel that
Ek time esa bi aata h ki jo ort apne bachon ko maa or baap dono bn kar mhanat kar ke her khusi deti h jab bache bade ho jate hai to wo maa ki mhant par pani fer dete hai or baki ki kaser bhu aa kar puri kar deti or fir wo ort itny akeli pad jati h ki h uska jina bi muskil hota h bas ek jinda llash ki trha rhty h
At this age main problem is to set New goals. Emptiness is the main problem. We can't set New purposes at this age.
Mam tell sunthng to strengthen.muscles
Mam physically fit hona chahiye.20 to 40 bahot kaam kiya bhagbhag ke
Mam single unmarried female Ki family Akela Karte Hai.
Mam ap kaha se hai
😊😊
🙏👍
Mam thoda BHI attention one human ko Kaya leke Jata hai
Mam meri sister 12 ki h 2nd period 1 month me 3 baar ho raha esa q mam
Please reply mam 😢😢😢😢😢😢😢
Real big sisters after property Nd not single female ko Dekhana.helpless kar Dena mam
What if have both,and clinical problem also
Selfies behaviour Nd helpless bana dena
Madam मानसोपचार तज्ज्ञ की हेल्प मिली तो मंद हो जाता है क्या
I am single mother .my daughter married son at job..age 54...bolo what about aloness
Apni hobbies develop kijiye. U. Can watch Neerus Saini videos. She is active at age of 55
Hume bhi job de deo adhi salary ... ladko ko ghar zaldhi bejho do aur ghar ka Ada kaam unhe bhi dedo
Mam dipression kaye kaarn he sirf bachho ko main mat kaho.
Sabko paisa chahiye not AAP.
Ayodhya vasiyon dukaane band rakho apni waise bhi 8500 mil rahe hai na
Mam meri sister 12 ki h 2nd period 1 month me 3 baar ho raha esa q mam
Please reply mam 😢😢😢😢😢😢😢
Mam meri sister 12 ki h 2nd period 1 month me 3 baar ho raha esa q mam
Please reply mam 😢😢😢😢😢😢😢
Mam meri sister 12 ki h 2nd period 1 month me 3 baar ho raha esa q mam
Please reply mam 😢😢😢😢😢😢😢
Usko vriyali or khdi sakhr bhiga kr Pani pilao
Jaldi thik ho jayega