Sinus, Migraine, Body Fat होगा दूर...ऐसे... |
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- Опубліковано 13 чер 2024
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upsc.joshtalks.org/4y3pxAxs
☝️अगर आप एक ऐसा Course करना चाहते हैं, जो आपको Job-ready बनाए. तो इस फॉर्म को अभी भरें ☝️
Join us on an inspirational journey with Anuradha in the latest Josh Talks Aasha video, where she unveils her remarkable transition from her small hometown in Modinagar, Uttar Pradesh to achieving academic success in Ludhiana, Punjab. Her story is a testament to the power of determination and the willingness to embrace change, as well as the profound impact that cultural wisdom and personal tenacity can have on our lives.
Initially setting her sights on the corporate world, Anuradha swiftly pivoted towards her own path when faced with the immense pressures of corporate life. Her transformation is deeply rooted in traditional wisdom, as Anuradha shares how her grandmother's invaluable advice on the holistic benefits of spices and a healthy diet became the cornerstone of her wellness regimen.
Embracing a variety of health-improving practices, she delved into gymming and intermittent fasting, discovering the natural boon of giloy. Each of these methods played a crucial role in her journey towards improved health and significant weight loss, helping her reduce hip size and lose belly fat.
But life threw a curveball at her in the form of facial sinus issues, challenging Anuradha to seek out effective home remedies for sinus relief. Her exploration led her to an intense traditional treatment involving hot water and spices, underscored by her relentless pursuit of relief and better health. Her story also encompasses her struggles with migraine and headache, and her pursuit of migraine treatment at home. Throughout her journey, Anuradha shares valuable health tips for maintaining cholesterol control and managing thyroid issues, highlighting the importance of healthy eating and a consistent fitness routine in achieving overall health improvement and fat loss.
In this motivational Josh Talks Aasha session, we invite you to hear Anuradha's story of self-discovery, health transformation, and her pursuit to create a life that strikes the perfect balance between personal well-being and professional fulfillment. This story is not just about overcoming life’s hurdles but also about the profound impact that cultural wisdom and personal tenacity can have on our lives. Watch her talk on Josh Talks and be inspired by her dedication to both her health and career.
#joshtalks #joshtalksaasha #joshtalksnewvideo #anuradha #migraine #sinus #bellyfat
0:00 Highlights
0:35 Introduction
1:09 Corporate world mai kadam rakha
1:48 C-section Pregnancy
3:02 Dawai ke bharose rehne lagi
3:11 Body bimariyon ka ghar ban gaya
4:45 Jab us dawai ke baare mai padha to zindagi badal gayi
6:11 Dawai kyu kah rahi hu
6:44 90Kg to 60Kg : Weight-loss kaise kiya ?
7:24 In 2 aadaton ne weight loss karwaya
8:12 Yoga Aasan and Exercise of Weight-loss
9:10 Migraine ko kaise thik kare ?
9:41 Right way of Breathing
10:32 Pranayam kaise kare ?
10:46 Sinus ko kaise theek kare ?
11:35 Paani kitna, kab aur kaise peena chahiye ?
13:04 Thyroid ko kaise theek kare ?
13:49 Aasans for Thyroid
14:46 Frozen Shoulders kaise theek kare ?
15:27 Aasan for Shoulders
16:23 Uterus ka fibroid kaise theek kare ?
17:05 Aasan for Uterus
17:26 Arthritis kaise theek kare ?
18:32 Arthritis ka ilaj
19:42 Yoga and Healthy lifestyle changed my life
20:23 End Message
About us:
Josh Talks Aasha is a part of The Josh Group. With 6 years, 9 languages,11 million+ subscribers, 5000+ stories and continuous interactions with the Josh Community, we realised the need to start a conversation about contemporary topics that impact our personal and professional lives in today's India. Hence, Josh Talks introduces Josh Aasha, a platform where together, we create a unique perspective about every aspect of our life from Finance, Career, Laws to Relationships, Emotions and Personal Image, all this and more through informative videos and discussions. Aasha is a part of the Josh Group.
Josh Talks Aasha, The Josh Group का ही एक हिस्सा है. 6 साल, 9 भाषा, 11 Million+ लोगों का परिवार बनाने और 5000 से ज्यादा कहानियां सुनाने के बाद और एक दूसरे के साथ किये संवाद से, खासतौर पर लड़कियों से, हमें ऐसे कुछ गंभीर विषयों के बारे में बातचीत शुरू करने की जरूरत महसूस हुई, जो आज के भारत में हमारी Personal और Professional Life को प्रभावित करते हैं। इसलिए, जोश Talks ने नींव रखी है जोश Talks आशा की। एक ऐसा मंच जहां एक साथ, हम अपनी Life के हर पहलू के बारे में बातचीत करेंगे जैसे कि Career, Law, Relationships, Feelings, Personal और Social Image आदि। इन मुद्दों पर Well Researched Content से हम अपनी Life में उस बदलाव को लाएंगे, जो जिंदगी को सफलता के मुकाम तक ले जाता है। तो देर किस बात की है, आँख बंद कीजिए, सीने पर हाथ रखिए और बोलिए, 'हम जहाँ, जोश वहाँ.'
upsc.joshtalks.org/4y3pxAxs
☝☝अगर आप एक ऐसा Course करना चाहते हैं, जो आपको Job-ready बनाए. तो इस फॉर्म को अभी भरें ☝
Type her name
Radhisha
Rajalakshmi
Ajinder kaur
Rajinder kaur
She is always inspiring ✨
Loved this ..thank you 🙏
1. Stop tea coffee... With milk
2. Not eating after 6 pm
3. Surya Namaskar
Above three for weight loss
4. Right breathing for migraine- belly breathing
5.sinus- stop cold water, drink warm water, add cinnamon( dal chini), moti ilaichi, giloy water
6 bhujang asan and parvat asan , usht asan - thyriod
7.chalte firte yoga......
8. Fibroid in uterus- pachimottan asan, ardhmashtrendra, janushree asan, kamar marod asan
9.Arthritis- giloy water,
10. Infection- giloy water
11.harsingar ke patte- water for 3 months
12.
Plz give tips for weight gain also
7:23
@@meenujain4071weight GAIN
Wow thanks ❤😊
Thankyou
Woww... This was realy informational. What an amazing lady.. this is the first video that I watched without skipping a sec. May God bless her and her family❤❤. Lots of love and prayers dear.
So inspirational... Thanks for this video
Very helpful video n i needed very badly 🙏
Hi Mam thank you so much. Its one of the best Information on josh talk. I will try my best to practice.
Very nice infomation❤
Thanks for such a informative video
Very inspiring talk...Thank you maam...
Nice information mam .... thank you
Very inspiring video thanku mam
Same problems am also facing will definitely try for me all these a great thanks to you mam.
Very nice
Beautiful video... thnkz sooo much for information... reallyyy can connect...
Very nice and usefull information 🙏🏻🙏🏻🙏🏻
Ye video dekh kr aisa lg raha hai jaise ye meri hi kahani hai ...Mujhe bhi same ye sarey problems they ...zindagi jerna bhul gyi thi mai ..bahut taqlif hoti thi mujhe har ek din......jeene ki iccha hi nhi rah gyi thi jaise.... migraine...thyroid...sinus..arthritis ..restless leg syndrome...inn sab bimariyo ne mil kar jeena haram kr diya tha mera....
Fir than liya ki inse piccha chhudana hi hai ..haar nhi maanna hai ...mujhe healthy life jeeni hai ...
Fir maine bhi aise hi ek ek bimari se piccha chhuda liya ....😊
Ayurved apnakar ..aur apni life style change kr k....
Maine bhi arthritis k liye harsingar k patto ka kadha bana kr 3 mahine liya....usi se thik ho gya ..
Sinus k liye garam paani me dalchini aur sauth ka powder daal kr piya ...wo bi thik ho gya ..sirf garam paani pina shutu kiya...iss se kafi relief hua ...mai bhi ab koi dawai nhi leti ...kisi bhi tarah ka koi dard nhi hota ab body me....frozen shoulder k liye shukshma vyayam kiya usi se thik ho gya ...
Fast food tala bhuna ..bhar ka khana meetha...oily ...maide se bani cheeze sb chhor diya completely...chai coffee sb chhor Diya... intermittent fasting apnaya ..aaj mai poori tarah se healthy hu....😊😊
Thanks dear to share this i suffring same problem i will try same treatment
Really ...bhn hojayega sab se sahi ?🥺
Thanks for sharing. Stay blessed
Very valuable information.Thanks
Glad that it was helpful, Seema!!
Very useful information mam.❤
Too good an eye opener for everyone. I am surely going to follow many of the tips shared thanks a lot!!! 🙏🙏
जी आप आयुर्वेद एक्सपर्ट से सलाह लीजिए बहुत जल्दी फायदा होगा 🌹👍🙏
Good information
Thank you
V.nice information thank u so much 💓 💗
Worthy video👌many thanx for sharing, God bless u
Nice video mam bahut hi acchi information apney di hey .thanku so much mam.❤❤
Nice. Thank you🙏
Very insightful interaction,thanks for sharing it ma’am…
Really v simple n amazing
Very inspiring. Thank you for your tips
Very inspiring
Thank you so much🙏🙏
Thankyu So much.very nice information 👌👌
Inspiring video Thanks didi
Nice informative vedio
अत्यंत महत्वपूर्ण प्रेरणादायक उद्धरण ।
कोटि कोटि धन्यवाद ।
जय हिन्द जय भारत ।
Video 👌Thanks 💛💐
Awesome tips 👌...naturally thanks to you ❤
Thank you mam for making use aware about our own body🙏
Hats off!!! Great talk!! So inspiring! God bless you!❤️
Very informative. Like it.
Thank you so much Madam
Stay Blessed always
आप महान हैं
दूसरों के लिए एक उदाहरण हो
छान आहे मस्त धन्यवाद
Very good information
Wawwww bahut hi helpful video aapne di hai thank you so much........ Loved this........ ❤️🙏🙏❤️
Very nice information..will definitely try
Big salute to u mam,itni saari problems to haraya, radhey radhey
Thank you so much for this information 🙏🏻 . Being positive.
Thanks 🙏🏽 for sharing great info
Congratulations Thanks For Very Nice Information Video.
Thank u mam I am suffering from so much problems so I am follow u
Bhut badiya guide kiya ji thanku
You are great thanks so much ❤ God bless you always.
Thank you ma'am
Very informative motivation video aapke video ne hamare andar ek Naya Josh bhar Diya 🙏
Very good information ❤
Really bahut acchi jankari hai
Eye opening vedio
Thanks mam for this information❤
Nice information madam thank you so much
Thanks for sharing ❤😊
You are amazing ma'am main apko follow krti hoon apse bahut kuchh seekha hai
Very informative video ❤❤
Thanku mam❤❤
Very beautifully explained 👏
Thankyou so much
Wonderful video mam..... excellent.Thanks for sharing
Thank you mam❤❤
Naman hai aapko mam, sach mein aapne bahot sunder aur strongly yeh proof kar diya ki jaha chah ,vaja tah❤❤❤❤
Tq ma,am good information really thank you so much
Thanks a lot mam... Really inspiring video..
Nice information video 📹 👍 👌 👏
THANKYOU SO MUCH MADAM🙏
wonderful information ..God bless you mam
Thank you so much 🙏
बहोत अच्छा बताया ! धन्यवाद
Vary informative video mam thanks 🌹🌹🙏
Very informative video for me. Thanks a lot. Yah sabhi symptoms mujhmein mein hai. Bahut Hi dukhi jivan ji rahi hun health problem ki vajah se. Aapki baton se apni bimari ko samajh Pai hu. Aur solution bhi mil gaya hai aapse.😊🙏🏾
Hello mai ek wellness and fitness coach hu aap ache nutrition aur achi lifestyle se theek ho skti h
Hmara virtual community bhi hai aap ek bar join kr k dekhe
जी आप आयुर्वेद एक्सपर्ट से सलाह कीजिए बहुत जल्दी फायदा होगा 🌹👍🙏
Thanks alot mam for this useful information ❤
Thanku so much mam ❤
Madam, thanks a lot for your guidance
So nice of you, Prabhalata. ☺️
This was an excellent information vedio for us, thank you mam, you have changed my mindset and outlook. You have inspired us, to take right steps towards our health.
Thank you Ma'am ❤
Wonderful mam Thanks alot for such a positive and healthy talk It's very motivational
Very very inspiring...eye opening...informative👍🙏🙏..i am a yoga teacher...i love yoga n am.a regular sadhak of yoga doing each n every asana as u mentioned👍.
खूप छान माहिती सांगितली मॅम धन्यवाद
Thank you 🎉
Thank you so much mam for this video, mam can you please give advice about on Uric Acid treatment.
Very nice information.mam hearing loss ko improve karne ke liye koi yog hai kya?
मर्म विज्ञान को फॉलो कीजिए बहुत जल्दी फायदा होगा 🌹👍🙏
Same condition❤
Thank you so much ma'am ❤❤
Very inspiring knowledge mam . Thankyou.
Thyroid ki exercise bataye mam
Dhanyawad mam, so kind of you to share this information
Very inspiring video
Very informative video.... maam plz share exercise for thyroid patient... bcoz am suffering from hypothyroidism......
So proud of you ✨
Inspiring
A great inspiring story. Thanks for sharing.
Ap ka vidiyo bahut achha laga Thank you
Thanks
Plz suggest for high BP.medicines r being taken
Hello mai ek wellness and fitness coach hu aap ache nutrition aur achi lifestyle se theek ho skte h
Superb information…thank you mam
Nice information 👌👌