7 Best Ankylosing Spondylitis Exercises to prevent joint stiffness & muscle tightness

[@anuranjankiro2680]

Thank you Docter Sunit . I'm doing this excercises and this excercises are really helping me. Thank you

[@mdjahirbinhabib1833]

Thank you sir

[@sanjayarora3754]

Thankyou Sirji, this was much required by me. I will definitely follow it. Thanks again.

[@ummeraza1176]

Thank u sunit bhai🌹🌹hamesha ki tarha bahut hi achcha video tha aur mujhe same yahi problems ho rahi thi.Allahtala aapko khush rakhe.

[@sivajyothi1432]

Sir iam jyothi,34 old iam suffiring with anclosing spondylitis ma spinal cort problem back spinal

[@sivajyothi1432]

Pls Naku వెన్నెముక పూర్తిగా వంగిపోయింది నాకు మంచి సలహా చెప్పగలరు

[@ashimabhatnagar6261]

Very informative video..thanks for your guidance

[@taramughal348]

one can improve his/her posture through exercises?

[@avinoydebnath6895]

নমস্কার সবাইকে আমার মার বিগত দু'বছর থেকে হাটু এবং কোমরের মধ্যে প্রচন্ড ব্যাথা হয় অনেক ডাক্তার দেখানো হয়েছে কমছে না কয়েকদিন আগে HLA B27 টেস্ট করা হয় তার রিপোর্ট পজেটিভ আসে ডাক্তার বলেছে এটা এক ধরনের বাত সুতরাং আগরতলার(TRIPURA) মধ্যে কোনো ভালো বাতের ডাক্তার আছেনি? যদি জানা থাকে তাহলে প্লিজ আমাকে একটু বলবেন খুবই উপকৃত হব

[@sahiltiwari9617]

Very good information

[@footballfan3498]

Does breathing problems occur during early AS?

[@somasundarama9544]

Thanks you sir

[@mousumidas4639]

ankailosis spondylosis patient can have a stroke then what will be the exercise of this patient?

[@arastupathak3028]

Bahut bahut shukriya sir

[@SunitPhysioTherapist]

Thanks Abhijeet ji :)

[@rashmigupta5842]

Sir please Aap mujhe Ghar pr physiotherapy de sakte hai kya Mera Ghar Jaipur mei hi

[@anuragdubey6767]

Sir girdan Mera tight ho gya hai exercise bataiye

[@Subha1520]

Sir plz tell in English or add English subtitles...

[@SunitPhysioTherapist]

Will publish English subtitles asap

[@sandipwalzade5516]

After jogging i have pain in ancl and toes can I do jogging

[@armen9712]

Thankk you Doctor.but do not run

[@1upma]

Acoustics are bad..! Pl be more loud ..

[@rituahdi2660]

Sir muje yehi problem hai theek toh ho jayegi na .

[@Gupta-y6f]

, hello sir mere husband ko aur Mujhe donon Ko cervical Hai unke bahut jyada pain rahata Hai Raat Ko so Nahin pate hai aur jab morning Mein uthte h To Unka pura Sharir Akad jata hai bahut jyada penasaran h Kuchh bataiye sir

[@sadafshiraz4818]

Ap k husband ko kia hua tha?

[@saranaftael610]

Already having forward bend posture due to AS, any exercise to get my posture straight while standing and walking

[@SunitPhysioTherapist]

For forward head posture please refer to this video: ua-cam.com/video/GxOLFT7gYPM/v-deo.html

[@naveedwaheed5811]

Sir forward head ki exercise nahi batai

[@RajeshKumar-jc6ie]

Agar stiffness aa gayi hai to kya kare

[@abdulghafoor1533]

I'm going to be the member

[@kunimanidevi9202]

Thanks God bless u

[@kiranjadhav7532]

Kadkad awaz ati hai pure body se

[@chandraprakash861]

Thank you sir

[@diliptutiofficial]

thank you so much sir exceise dikhane ke leye mera v Ankylsoing spondylitis hua he

[@VijaySharma-ct9xu]

Sir aap medicine kon si le rahe ho AS mai

[@bhojappakalamani9246]

Thank you so much very nice information sir

[@ravirajvibhute4184]

Mere ko abhi ye bimari hui he starting he sar doctor bol rahe he bahot hi khatarnak bimari hey ise kese thik kare

[@beautifulmoments555]

Don't worry apne dimag sae nikal do ki khatarnak hai bahut loog theek hue hai ...zayada sae zayada fruit vegitable khao

[@puransinghnegi-ni4fw]

Nice

[@mridulchoudhury9105]

Thank you sir 🙏

[@ravirajvibhute4184]

Thanku so much sar

[@ranasardar4360]

Very good

[@rameshsharma-fu1ow]

Very nice information👌👌

[@VijayendraG2023]

Thank you so much sir...

[@mukeshagrawal4145]

Thanks sir🙏🙏🙏🙏🙏
Very very nice

[@skumarsonkar84]

Ankylosing spondylis me kaun si medicine leni h. Alopathic Or aayurvec pl advise

[@SunitPhysioTherapist]

Allopathic would be more beneficial

[@narendravelani9479]

Alopethik mat lena jarur nahi pde to

[@MsThakur02]

Thanku so much sir ..

[@FarooqKhan-gr6gy]

Thanks sir ❤

[@ravivishvakarma7464]

Awesome..sir

[@mannumm8429]

Thanks a lot

[@physiotherapymotivation4945]

💎💎💎👍👍👍👍

[@ratanprajapati9589]

Thanks sir

[@akramshaikh1273]

Thanks Sir

[@KotaKeKoncepts]

Sir , is TENS helpful for AS

[@SunitPhysioTherapist]

It will help in pain reduction, but joint stiffness k liye exercises important hai

[@tigerbhai6337]

Thanks sir ji

[@majiddar5695]

Thanks sir

[@SunitPhysioTherapist]

Welcome :)

[@Surajactorlove]

Thanks sir

[@SunitPhysioTherapist]

Welcome

[@sanketamrutkar9469]

Very good information sir 🙏🙏