Ankylosing Spondylitis Treatment | Causes, Symptoms And 5 Best Exercises For AS Pain Relief

In this video we have explained the 5 best exercises for Ankylosing Spondylitis Pain Relief.
Note-If you feel any discomfort while doing there exercises then immediately stop these exercises.
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Sandeep Bhongal
Medical Yoga Therapist
Sports Massage Therapist
Fitness Consultant

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Thank you 👍

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Thank you sir

[@Shanker_Singh_62]

Sir 100% Great...🙏🙏🙏🙏❤️❤️❤️❤️. PLEASE make More Excercise on Spine 🙏🙏🙏

[@ritaKumari-vl5tw]

Thankyou sir

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Thank You Dr

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Sir apne bahut achhe se smjhaya 👍👍

[@ankitashaw7702]

Sir mujhe offline sikhna h aapse yoga

[@ArunGupta-tz5df]

Mumbai me

[@ArunGupta-tz5df]

Hello sir aap class kha hai

[@Alex_funny]

Sir me kar he nahi pa raha hu pain jada ho raha he