15 min Tabata workout to Start the Day

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 16

  • @deutschland.uncut.mit.johann
    @deutschland.uncut.mit.johann 3 роки тому +5

    That small preview before the exercise starts is what makes this video perfectly made from a viewer perspective. I have done SO many of these small routines where you can train with the video running, but almost none of them had these small previews where you could prepare for the next exercise.
    Awesome video man, keep the great work coming.

    • @LeoMoves
      @LeoMoves  3 роки тому +1

      Aah great I am happy that you like it! Check my channel I have many more workouts like that:)

    • @lauraingram9773
      @lauraingram9773 5 місяців тому

      @@LeoMovesI agree. The format makes it really user friendly, especially when the moves are new to us!❤

  • @sandraf.g.1265
    @sandraf.g.1265 3 місяці тому +1

    Perfect routine when I m some tired but withouth do ejercise. Love u Leo. Thank u

  • @adversarialxvx
    @adversarialxvx 3 роки тому +1

    very wholesome moves

  • @rozerinyalcin5734
    @rozerinyalcin5734 2 дні тому

    Hey Leo, thank you so much for sharing this awesome video, it became my daily routine!
    Just a quick question: how many calories are estimated to be burned after this workout?

  • @raffaelalang252
    @raffaelalang252 5 місяців тому +1

    Thanks! 👏

  • @silvanascolaro6485
    @silvanascolaro6485 3 роки тому +1

    This Tabata will serve me as a great start to the day. full of Energy and great mood Thank you very much Move Man 🙇‍♀️🙇‍♀️💪💪

    • @LeoMoves
      @LeoMoves  3 роки тому +1

      Super i am happy to hear that!:)

  • @twesigeedward2862
    @twesigeedward2862 2 роки тому

    Thanks Leo I've chosen this to be my second morning routine after prayer's I love it

  • @LizzyBrio
    @LizzyBrio 2 роки тому +1

    Soo good! Please continue!)

  • @VIVELAVIDA430
    @VIVELAVIDA430 4 місяці тому

    😍😍😍 gracias por esta rutina!! Gracias por tu tiempo!! Que tengas una bendecida semana!!🙏🏽🌷🌷🌷🌷🌷🌈🌈

  • @corradofornito162
    @corradofornito162 3 роки тому

    2nd Workout today 😉👏 with you on YT with you. 👍

  • @jayabarnela3189
    @jayabarnela3189 2 місяці тому +1

    I did it !!!! Uuuh !!! Squat was fine but could not bring the leg forward….and scissors legs could do 2 and then had to put my leg down and then two again!!! Maybe because I am 57 year old lady !!!! 😅

  • @adam.motions
    @adam.motions Рік тому

    Awesome 🔥🙏

  • @OduvanchikDandelion
    @OduvanchikDandelion 10 днів тому

    At the beginning - thats easy..
    The last 4 minutues - oh no, not pishups again 😢😂