LeoMoves
LeoMoves
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Redlight Therapy, Hiking and Last Workshop 2024 | Byron Bay Vlog
➞Give a present to your loved ones
www.leomoves.com/app-vouchers
➞Your personalized workout in any gym or any private space on your PHONE
www.leomoves.com/leomoves-app
BIG THANKS to Mahi Health Club in Byron Bay for the recovery session!
mahihealthclub?igsh=bnpyaWM4eG5saG95
I'm Leo, I'm a movement & fitness coach.
Departing from the traditional route of fitness, I train and educate people in unlocking the movement potential of their body. Including a variety of styles, such as calisthenics, breakletics, breakdancing, acrobatics, gymnastics and functional training, I work as a personal trainer and fitness coach. While I'm based and teaching in Zurich, I'm traveling all over the world to give workshops too. As most people reside in a static routine, I want to reintroduce people to their bodies and the potential of movement while promoting a healthy lifestyle.
Fitness and Lifestyle Influencer
➞ Follow on Instagram: leo.moves
➞ www.leomoves.com
------------------------
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The coach of this channel will not be responsible or liable for any injury or harm you sustain as a result of this video.
Переглядів: 2 823

Відео

Start 2025 Strong: 30 Minutes Bodyweight Workout You Can Do Anywhere!
Переглядів 62 тис.14 днів тому
Start 2025 Strong: 30 Minutes Bodyweight Workout You Can Do Anywhere!
The Key to a Happier, Healthier You - Make your Body your Best Friend
Переглядів 8 тис.21 день тому
The Key to a Happier, Healthier You - Make your Body your Best Friend
Enjoy This FREE LESSON of my Bodyweight Program 3.0
Переглядів 17 тис.Місяць тому
Enjoy This FREE LESSON of my Bodyweight Program 3.0
Movement Coach Trains Muay Thai Everyday For One Week
Переглядів 6 тис.Місяць тому
Movement Coach Trains Muay Thai Everyday For One Week
Easiest way to get started - 4 Beginner exercises to start moving like LeoMoves
Переглядів 29 тис.Місяць тому
Easiest way to get started - 4 Beginner exercises to start moving like LeoMoves
Movement Workshop Perth [Insights into a 90min LeoMoves workshop ]
Переглядів 10 тис.Місяць тому
Movement Workshop Perth [Insights into a 90min LeoMoves workshop ]
Combine these 4 Elements into Endless MOVEMENT
Переглядів 14 тис.Місяць тому
Combine these 4 Elements into Endless MOVEMENT
ONLY need 12 Minutes! Full Bodyweight Workout [In- or Outdoor, Fifteen Low Impact Exercises]
Переглядів 30 тис.Місяць тому
ONLY need 12 Minutes! Full Bodyweight Workout [In- or Outdoor, Fifteen Low Impact Exercises]
Training with a Black Belt Jiu jitsu is INTENSE
Переглядів 7 тис.2 місяці тому
Training with a Black Belt Jiu jitsu is INTENSE
Full Day Diet of a Movement Coach [Food Vlog Bali]
Переглядів 8 тис.2 місяці тому
Full Day Diet of a Movement Coach [Food Vlog Bali]
3 Essential Bodyweight Exercises to Enhance Mobility - Follow Along Workout Tutorial
Переглядів 25 тис.2 місяці тому
3 Essential Bodyweight Exercises to Enhance Mobility - Follow Along Workout Tutorial
What I Eat In A Day (Singapore)
Переглядів 8 тис.2 місяці тому
What I Eat In A Day (Singapore)
Do This Workout Everyday to Boost your Mobility
Переглядів 56 тис.2 місяці тому
Do This Workout Everyday to Boost your Mobility
No time to workout? Watch This 15 Minute Follow Along Workout Now
Переглядів 97 тис.3 місяці тому
No time to workout? Watch This 15 Minute Follow Along Workout Now
Do This Instead of basic Squats - Three Variations for better Squats in Leg Workouts
Переглядів 29 тис.3 місяці тому
Do This Instead of basic Squats - Three Variations for better Squats in Leg Workouts
I Challenged My Dad - Workout For Any Age
Переглядів 18 тис.3 місяці тому
I Challenged My Dad - Workout For Any Age
10 Minutes Core Workout [With Timer and Audio Queues]
Переглядів 52 тис.3 місяці тому
10 Minutes Core Workout [With Timer and Audio Queues]
The easiest way to get started - 4 Beginner exercises to start moving like LeoMoves
Переглядів 61 тис.4 місяці тому
The easiest way to get started - 4 Beginner exercises to start moving like LeoMoves
Only need 5 Minutes! Follow Along Core Workout [Free Example from My App]
Переглядів 25 тис.4 місяці тому
Only need 5 Minutes! Follow Along Core Workout [Free Example from My App]
Calisthenics Pro VS Movement Coach - Movement Battle With Sondre Berg
Переглядів 124 тис.5 місяців тому
Calisthenics Pro VS Movement Coach - Movement Battle With Sondre Berg
30min Bodyweight Workout with AMRAP Finisher
Переглядів 74 тис.5 місяців тому
30min Bodyweight Workout with AMRAP Finisher
Pushup workout to do anywhere, anytime! [Follow Along]
Переглядів 13 тис.5 місяців тому
Pushup workout to do anywhere, anytime! [Follow Along]
How does LeoMoves train? His 30 Min handstand Training
Переглядів 4,6 тис.5 місяців тому
How does LeoMoves train? His 30 Min handstand Training
Level up your skills! Learn the Monkey Turn
Переглядів 8 тис.6 місяців тому
Level up your skills! Learn the Monkey Turn
Long Periods of Sitting? Do these 4 Exercises
Переглядів 15 тис.7 місяців тому
Long Periods of Sitting? Do these 4 Exercises
No More Weak Knees | Low Impact Exercises for Knees
Переглядів 14 тис.8 місяців тому
No More Weak Knees | Low Impact Exercises for Knees
10 Minute Warm Up Routine [Light Motion and Stretching]
Переглядів 40 тис.8 місяців тому
10 Minute Warm Up Routine [Light Motion and Stretching]
Shibuya Movement Workshop | Leo Moves
Переглядів 1,7 тис.8 місяців тому
Shibuya Movement Workshop | Leo Moves
Do This for Abs of Steel! Workout with Timer and Queues
Переглядів 24 тис.8 місяців тому
Do This for Abs of Steel! Workout with Timer and Queues

КОМЕНТАРІ

  • @1958Marines
    @1958Marines 16 годин тому

    Genios, bellos!!

  • @ekorn1577
    @ekorn1577 18 годин тому

    I love your channel Breaks up complicated skills into simple, doable steps to easily practice. This is great for pistol squat progressions.

  • @EnricaArpino
    @EnricaArpino 20 годин тому

    She looks like she is in her early 60s or late 50s. 💪🏼Stunning anyway🙌🏼, how smashing! And as agile as a young woman 🎉❤

  • @labyrintista
    @labyrintista 20 годин тому

    I know cause you told us in another video and she is now one of my go to inspirations. She's a bit older than me and fitter so I know I can do it too. Loving the app btw.

  • @martabednar7423
    @martabednar7423 22 години тому

    Respect!

  • @kirem4952
    @kirem4952 22 години тому

    Wou, wie gut die Mama geworden ist mit den Übungen.

  • @marketabartova799
    @marketabartova799 День тому

    36 minutes with all the pauses I had to take not to die 😅 but I did it!🎉😂

  • @divinitystarlight
    @divinitystarlight День тому

    Love it! I can’t guess😅 you guys keep on inspiring👏🏻🤩🪄 I am looking forward to try it out🌟

  • @MensahAcademics
    @MensahAcademics День тому

    Body of a 20 year old. The rest is anyone's guess.

  • @jareepornremwattana1735
    @jareepornremwattana1735 День тому

    Good workjob I from Thailand sawadeeka

  • @lanaratkovic
    @lanaratkovic День тому

    50🎉

  • @francescoproscia5728
    @francescoproscia5728 День тому

    Belli e bravi 💪💪💪

  • @lalli5752
    @lalli5752 День тому

    60?

  • @avSCompact
    @avSCompact День тому

    He transformed his whole family. What a son😲💕

  • @wincentkuma
    @wincentkuma День тому

    53 🤔

  • @jayabarnela3189
    @jayabarnela3189 День тому

  • @miliusmoore
    @miliusmoore День тому

    La mamma ❤👏👏

  • @donnathompson739
    @donnathompson739 День тому

    62

  • @twocats2047
    @twocats2047 День тому

    60

  • @Odgrzybiacz
    @Odgrzybiacz День тому

    39

    • @Harzerhexe
      @Harzerhexe День тому

      ...as Coco Chanel said.... 😅

    • @Odgrzybiacz
      @Odgrzybiacz День тому

      @@Harzerhexeimpressive, u really caught hidden message!🎉

  • @nataliaalekseeva5280
    @nataliaalekseeva5280 День тому

    55

  • @divinitystarlight
    @divinitystarlight День тому

    Beautiful guys🌟👏🏻

  • @rosepearsun
    @rosepearsun День тому

    Kauai here, lol, struggling with a smile on my face

  • @androbolanalbornoz1693
    @androbolanalbornoz1693 День тому

    Waaaaaoooo, hola, tengo 56 años y he hecho deporte durante los últimos 30 años, está rutina es fantástica, pues permite un calentamiento adecuado para las personas que como yo empezamos a tener algún dolor o limitación al ejercitar .. Muy Agradecida por el video

  • @ruinunes3081
    @ruinunes3081 День тому

    It will take me 10 hours i am sure lol

  • @AcidicDivinity
    @AcidicDivinity День тому

    20 minutes🎉🎉 Those 50 reps burnnnnnn :p

  • @heather77
    @heather77 День тому

    Mom's body is amazing! There's hope for me yet ❤

  • @TTAG01
    @TTAG01 2 дні тому

    These movements are great to aid overall agility and coordination and are fun to do. Thanks Leo. You have a fit family. So inspiring to see them both still being so active. 👍🏾

  • @yasmincantik5389
    @yasmincantik5389 2 дні тому

    Always❤❤❤

  • @jeremyschoenwald
    @jeremyschoenwald 2 дні тому

    First time through today. Took me 29 minutes. Heart is POUNDING!

  • @ahmadsalim5482
    @ahmadsalim5482 2 дні тому

    AWESOME.. Loved it. Thank you very much for sharing Leo..

  • @paramnesias9198
    @paramnesias9198 2 дні тому

    Wow. This one is a killer!

  • @michaelmo7893
    @michaelmo7893 3 дні тому

    2 20se ccommercials during workout is really annoying

  • @stephanieteng8840
    @stephanieteng8840 3 дні тому

    This video is really helpful as it is slower and I can see how the mother move and copy. Not easy to have the other leg move forward and kick up

  • @snowlion8923
    @snowlion8923 3 дні тому

    Can u ever come to Milwaukee?

  • @believeinwhatif8443
    @believeinwhatif8443 3 дні тому

    Does the app have workouts like this throughout? Does the app have beginner and then progress to next level? This is exactly what I have been looking for!

  • @vladimoora
    @vladimoora 3 дні тому

    🤍

  • @kellydevisser4362
    @kellydevisser4362 3 дні тому

    Love your stuff! Exactly what I want, doesn't get boring, works all the muscles. Thank you! Great stuff!

  • @MensahAcademics
    @MensahAcademics 3 дні тому

    Health the way God planned. No spending on tonnes on new fangled, trendy equipment. Solely reliant of that awesome thing called our own body.❤

  • @MensahAcademics
    @MensahAcademics 3 дні тому

    I just love how Leo's parents are truly invested. Inspirational family. ❤

  • @Seby-biketrial
    @Seby-biketrial 3 дні тому

    Of most families would be like this, there would be no more big pharma. People would be healthy and happy.

  • @МарьямН-ю3щ
    @МарьямН-ю3щ 4 дні тому

    Лучший👍😍

  • @yukiki53
    @yukiki53 4 дні тому

    Beutiful ❣️

  • @Gaza-saigne
    @Gaza-saigne 4 дні тому

    Super as always ❤

  • @Alexander1005
    @Alexander1005 4 дні тому

    !

  • @nisagomez4366
    @nisagomez4366 4 дні тому

    What? No 2 finger Bruce Lee push-up?

  • @jho_ouiii
    @jho_ouiii 4 дні тому

    When i do the kick in front, my heels lift up. 😅

  • @matthewfisher3813
    @matthewfisher3813 4 дні тому

    When are you coming to Sydney? :)

  • @yulimartineza6496
    @yulimartineza6496 4 дні тому

    Y ahora ? Toco bailar con el gran combo de Puerto Rico 😌y movernos con el asombroso Leandro ❤❤❤

  • @marimarvilafibla8834
    @marimarvilafibla8834 4 дні тому

    Me hipnotizas😂😂😂