100 burpees in 5 mins (shoutout

[@Bofaka]

Great performance Bruh. You'll get it under 5min for sure. Keep pushing. 💪🏿

[@Go_dj88]

get busy slim! tough work!

[@theconsigliere6329]

I tried burpees this morning for time.
I'm 42 and I can do 200 free squats and 100 push ups in a session which is 8 sets 35 to 40 minutes.
But I did 39 burpees 😢
Them mf hard!! But I'm gonna stick with it.

[@codecaine]

👏👏👏

[@ProgramX4]

Where Ilyas been at bro was a monster

[@sanchezbbyy]

Fact. OG taught me my first muscle up 🫡

[@juliotorres9020]

Hi Bro good day men 🔥💋💋